--- title: "Meaning & Key Takeaway of: Meditation is unfocussed mind, you simply…" description: "\"Meditation is unfocussed mind, you simply listen silently, not with a tension in the mind, not with an urge to know and learn, no, with total relaxedne..." image: "https://sms4smile.com/quotes/i/bc4/rajneesh-54_knows_meditation-is-unfocussed-mind-you-simply_2654679.jpg" --- # Meditation is unfocussed mind, you simply listen silently… ![“Meditation is unfocussed mind, you simply listen silently, not with a tension in the mind, not with an urge to know and learn, no, with total relaxedness, in a let go, in an opening of your being. You listen, not to know, you simply listen to understand.” quote by Rajneesh](https://sms4smile.com/quotes/i/bc4/rajneesh-54_knows_meditation-is-unfocussed-mind-you-simply_2654679.jpg) [Download](https://sms4smile.com/quotes/i/bc4/rajneesh-54_knows_meditation-is-unfocussed-mind-you-simply_2654679.jpg) [Open image](https://sms4smile.com/quotes/i/bc4/rajneesh-54_knows_meditation-is-unfocussed-mind-you-simply_2654679.jpg) > “Meditation is unfocussed mind, you simply listen silently, not with a tension in the mind, not with an urge to know and learn, no, with total relaxedness, in a let go, in an opening of your being. You listen, not to know, you simply listen to understand.” [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Meditation involves quiet listening without analysis, allowing understanding to arise from relaxed awareness. **In simple terms:** Meditation is relaxed listening. Key Takeaway Practice non‑judgmental listening. Themes mindfulness inner peace understanding Mood calming reflective Type spiritual practical When to use this quote - daily meditation - stress relief - creative brainstorming Key Concepts spiritual practice consciousness Questions to Reflect On - How does letting go change your perception? - What does 'listening to understand' feel like? A Different Perspective May be challenging for restless minds. ★ ★ ★ ★ ★ No ratings yet [Knows](https://sms4smile.com/quotes/about/knows/) [Letting go](https://sms4smile.com/quotes/about/letting-go/) [Listen Silently](https://sms4smile.com/quotes/about/listen-silently-1994414/) [Listen To Understand](https://sms4smile.com/quotes/about/listen-to-understand/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Unfocussed](https://sms4smile.com/quotes/about/meditation-unfocussed-2377918/) [Mind](https://sms4smile.com/quotes/about/mind/) [Opening](https://sms4smile.com/quotes/about/opening/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Tension](https://sms4smile.com/quotes/about/tension/) [Tension Mind](https://sms4smile.com/quotes/about/tension-mind-1783852/) [Understand me](https://sms4smile.com/quotes/about/understand-me/) [Unfocussed](https://sms4smile.com/quotes/about/unfocussed-2377921/) [Unfocussed Mind](https://sms4smile.com/quotes/about/unfocussed-mind-2377920/) [Urges](https://sms4smile.com/quotes/about/urges/) ## Related quotes > [The mind is a very intricate machine. It can store memories, past impressions, grudges, criticisms, judgments. It can hold a lot of stuff. In…](https://sms4smile.com/quotes/mc-yogi/the-mind-is-a-very-intricate-machine-it-can-store-memories-past/) [MC Yogi](https://sms4smile.com/quotes/author/mc-yogi/) > [The greatest skill that I have is what the viewer has: I listen. I try to listen silently.](https://sms4smile.com/quotes/harris-faulkner/the-greatest-skill-that-i-have-is-what-the-viewer-has-i-listen-i-try/) [Harris Faulkner](https://sms4smile.com/quotes/author/harris-faulkner/) > [“Listen to understand rather than listen to respond.”](https://sms4smile.com/quotes/barack-obama/listen-to-understand-rather-than-listen-to-respond/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [People don't listen to understand. They listen to reply. The collective monologue is everyone talking and no one listening.](https://sms4smile.com/quotes/stephen-covey/people-don-t-listen-to-understand-they-listen-to-reply-the-collective/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [All communication problems are because we do not listen to understand. We listen to reply.](https://sms4smile.com/quotes/anonymous/all-communication-problems-are-because-we-do-not-listen-to-understand/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The quickest way to someone's heart is to listen. Listen to their words, their feelings, their body language. Listen to understand !!!](https://sms4smile.com/quotes/sabelo-k/the-quickest-way-to-someone-s-heart-is-to-listen-listen-to-their/) [Sabelo K](https://sms4smile.com/quotes/author/sabelo-k/) > [“We have to listen to understand in the same way we want to be understood.”](https://sms4smile.com/quotes/bren-brown/we-have-to-listen-to-understand-in-the-same-way-we-want-to-be/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [All communication problems are because We dont listen to understand; We listen to reply¦!!!](https://sms4smile.com/quotes/prathap/all-communication-problems-are-because-we-dont-listen-to-understand/) [Prathap](https://sms4smile.com/quotes/author/prathap/) > [To give, to listen, to understand. Three attributes many ignore for the thought of themselves.](https://sms4smile.com/quotes/rexon-wilson/to-give-to-listen-to-understand-three-attributes-many-ignore-for-the/) [Rexon Wilson](https://sms4smile.com/quotes/author/rexon-wilson/) > [The biggest communication problem is we do not listen to understand. We listen to reply.](https://sms4smile.com/quotes/anonymous/the-biggest-communication-problem-is-we-do-not-listen-to-understand/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand. We listen to reply.…](https://sms4smile.com/quotes/roy-t-bennett/listen-with-curiosity-speak-with-honesty-act-with-integrity-the/) [Roy T. Bennett](https://sms4smile.com/quotes/author/roy-t-bennett/) > [Listen to understand , not to say something back in return](https://sms4smile.com/quotes/kevi/listen-to-understand-not-to-say-something-back-in-return/) [Kevi](https://sms4smile.com/quotes/author/kevi/) ## More by Rajneesh > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [It all depends on you. You can go on sleeping forever, you can wake up right this moment.](https://sms4smile.com/quotes/rajneesh/it-all-depends-on-you-you-can-go-on-sleeping-forever-you-can-wake-up/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The greatest mystery in life is not life itself, but death. Death is the culmination of life, the ultimate blossoming of life. In death…](https://sms4smile.com/quotes/rajneesh/the-greatest-mystery-in-life-is-not-life-itself-but-death-death-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the…](https://sms4smile.com/quotes/rajneesh/this-mind-is-a-prison-it-cannot-find-any-freedom-anywhere-it-must-die/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole…](https://sms4smile.com/quotes/rajneesh/never-belong-to-a-crowd-never-belong-to-a-nation-never-belong-to-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Money should not be in the hands of individuals; otherwise it will create this problem of being burdened with guilt. And money can make…](https://sms4smile.com/quotes/rajneesh/money-should-not-be-in-the-hands-of-individuals-otherwise-it-will/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Marriage is going to disappear, should disappear. And now the point is coming in the history of humanity where it becomes possible that marriage…](https://sms4smile.com/quotes/rajneesh/marriage-is-going-to-disappear-should-disappear-and-now-the-point-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [A mature mind is one who understands the impossibility of knowing the ultimate, and with this understanding there is a new dimension: the dimension…](https://sms4smile.com/quotes/rajneesh/a-mature-mind-is-one-who-understands-the-impossibility-of-knowing-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The word religion comes from an origin which means "coming together." But priesthood has been doing just the opposite, it has created splits in…](https://sms4smile.com/quotes/rajneesh/the-word-religion-comes-from-an-origin-which-means-coming-together/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Love and laughter go together; and laughter is one of the greatest medicines.](https://sms4smile.com/quotes/rajneesh/love-and-laughter-go-together-and-laughter-is-one-of-the-greatest/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [There are people who want to become rich; they become rich. If you persist you can fulfill any kind of stupidity](https://sms4smile.com/quotes/rajneesh/there-are-people-who-want-to-become-rich-they-become-rich-if-you/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Just take one thing out and the whole palace, the whole edifice of the human mind collapses. Take effort out of it and desiring…](https://sms4smile.com/quotes/rajneesh/just-take-one-thing-out-and-the-whole-palace-the-whole-edifice-of-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [To me, man means awareness of death. I am not saying become afraid of death; that is not awareness. Just be aware of the…](https://sms4smile.com/quotes/rajneesh/to-me-man-means-awareness-of-death-i-am-not-saying-become-afraid-of/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. You eat, and…](https://sms4smile.com/quotes/rajneesh/so-your-life-becomes-a-vital-celebration-your-relationship-becomes-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > ["Serenity" is the flavor of meditation.](https://sms4smile.com/quotes/rajneesh/serenity-is-the-flavor-of-meditation/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) [Explore all 1,885 Rajneesh quotes ](https://sms4smile.com/quotes/author/rajneesh/) ## More Knows quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [Animals know nothing of themselves, and they also know nothing of the world.](https://sms4smile.com/quotes/friedrich-nietzsche/animals-know-nothing-of-themselves-and-they-also-know-nothing-of-the/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…](https://sms4smile.com/quotes/jay-mohr/i-think-here-s-what-i-ve-realized-from-interviewing-people-and-i-ve/) [Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/) > [It is said that history turns on small hinges. A human career, too, results from an accumulating series of decisions about large and small…](https://sms4smile.com/quotes/norman-vincent-peale/it-is-said-that-history-turns-on-small-hinges-a-human-career-too/) [Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/) > [You've touched people and known it. You've touched people and never may know it. Either way, you have something to give. It is in…](https://sms4smile.com/quotes/laura-schlessinger/you-ve-touched-people-and-known-it-you-ve-touched-people-and-never/) [Laura Schlessinger](https://sms4smile.com/quotes/author/laura-schlessinger/) > [Well, The Day the Earth Caught Fire was a story... I don't if anybody knows what it is but it was about... in the…](https://sms4smile.com/quotes/val-guest/well-the-day-the-earth-caught-fire-was-a-story-i-don-t-if-anybody/) [Val Guest](https://sms4smile.com/quotes/author/val-guest/) > [Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action. If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/) [William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/) > [the appetite for thinking must be regulated, as all sensible people know, for it may stifle one's life.](https://sms4smile.com/quotes/susan-sontag/the-appetite-for-thinking-must-be-regulated-as-all-sensible-people/) [Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/) > [I have many who keep me going, I am very fortunate in this sense. There is nothing like a child who knows more about…](https://sms4smile.com/quotes/floyd-cooper/i-have-many-who-keep-me-going-i-am-very-fortunate-in-this-sense-there/) [Floyd Cooper](https://sms4smile.com/quotes/author/floyd-cooper/) > [It's like the query letter problem that I just mentioned, magnified a hundredfold. You might be good at telling a story, but that doesn't…](https://sms4smile.com/quotes/patrick-rothfuss/it-s-like-the-query-letter-problem-that-i-just-mentioned-magnified-a/) [Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/) > [So here's what I want you to know, and here's what I want all our men and women in uniform to know: Because of…](https://sms4smile.com/quotes/barack-obama/so-here-s-what-i-want-you-to-know-and-here-s-what-i-want-all-our-men/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls…](https://sms4smile.com/quotes/margaret-cho/as-a-child-i-had-a-lot-of-older-gay-men-taking-care-of-me-there-s-a/) [Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/) > [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/) [Krishna Das](https://sms4smile.com/quotes/author/krishna-das/) > [He who knows does not speak. He who speaks does not know.](https://sms4smile.com/quotes/anonymous/he-who-knows-does-not-speak-he-who-speaks-does-not-know/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I did not know that the planning for biological and chemical warfare was so widespread in England, and even in France before France fell.…](https://sms4smile.com/quotes/nicholson-baker/i-did-not-know-that-the-planning-for-biological-and-chemical-warfare/) [Nicholson Baker](https://sms4smile.com/quotes/author/nicholson-baker/) [Browse all 53,133 Knows quotes ](https://sms4smile.com/quotes/about/knows/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Meditation is unfocussed mind, you simply listen silently, not with a tension in the mind, not with an urge to know and learn, no, with total relaxedness, in a let go, in an opening of your being. You listen, not to know, you simply listen to understand.", "creator": { "@type": "Person", "name": "Rajneesh" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rajneesh/meditation-is-unfocussed-mind-you-simply-listen-silently-not-with-a/", "about": { "@type": "Thing", "name": "Knows" }, "@id": "https://sms4smile.com/quotes/rajneesh/meditation-is-unfocussed-mind-you-simply-listen-silently-not-with-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/bc4/rajneesh-54_knows_meditation-is-unfocussed-mind-you-simply_2654679.jpg", "contentUrl": "https://sms4smile.com/quotes/i/bc4/rajneesh-54_knows_meditation-is-unfocussed-mind-you-simply_2654679.jpg", "url": "https://sms4smile.com/quotes/i/bc4/rajneesh-54_knows_meditation-is-unfocussed-mind-you-simply_2654679.jpg", "width": 1080, "height": 1080, "caption": "“Meditation is unfocussed mind, you simply listen silently, not with a tension in the mind, not with an urge…” — Rajneesh", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rajneesh", "item": "https://sms4smile.com/quotes/author/rajneesh/" }, { "@type": "ListItem", "position": 4, "name": "Meditation is unfocussed mind, you simply...", "item": "https://sms4smile.com/quotes/rajneesh/meditation-is-unfocussed-mind-you-simply-listen-silently-not-with-a/" } ], "@id": "https://sms4smile.com/quotes/rajneesh/meditation-is-unfocussed-mind-you-simply-listen-silently-not-with-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```