--- title: "Meaning & Key Takeaway of: Meditation is the technique of inner…" description: "\"Meditation is the technique of inner conquest - and that is the real challenge. Those who have any guts should accept the inner challenge. It is easy t..." image: "https://sms4smile.com/quotes/i/8c3/rajneesh-54_accepting_meditation-is-the-technique-of-inner-con_480539.jpg" --- # Meditation is the technique of inner conquest - and that… ![“Meditation is the technique of inner conquest - and that is the real challenge. Those who have any guts should accept the inner challenge. It is easy to reach the moon, it is easy to reach Everest; it is far more difficult to reach your own centre. But the moment you reach it all ecstasy is yours…” quote by Rajneesh](https://sms4smile.com/quotes/i/8c3/rajneesh-54_accepting_meditation-is-the-technique-of-inner-con_480539.jpg) [Download](https://sms4smile.com/quotes/i/8c3/rajneesh-54_accepting_meditation-is-the-technique-of-inner-con_480539.jpg) [Open image](https://sms4smile.com/quotes/i/8c3/rajneesh-54_accepting_meditation-is-the-technique-of-inner-con_480539.jpg) > “Meditation is the technique of inner conquest - and that is the real challenge. Those who have any guts should accept the inner challenge. It is easy to reach the moon, it is easy to reach Everest; it is far more difficult to reach your own centre. But the moment you reach it all ecstasy is yours, and forever and forever. You attain to a bliss which cannot be taken away from you.” [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. True mastery is conquering one's inner self, which is far harder than external achievements, but yields lasting bliss. **In simple terms:** Inner mastery is harder than outer feats but brings lasting bliss. Key Takeaway Focus on inner growth for lasting peace. Themes self‑discipline spirituality inner peace Mood reflective calm Type inspirational philosophical When to use this quote - stress management - personal development - meditation practice - overcoming anxiety Key Concepts consciousness mindfulness self‑realization Questions to Reflect On - How can you begin inner work today? - What inner obstacles feel most daunting? A Different Perspective Inner challenges may be ignored due to external pressures. ★ ★ ★ ★ ★ No ratings yet [Accepting](https://sms4smile.com/quotes/about/accepting/) [Attain Bliss](https://sms4smile.com/quotes/about/attain-bliss-3552894/) [Away from you](https://sms4smile.com/quotes/about/away-from-you/) [Bliss](https://sms4smile.com/quotes/about/bliss/) [Centre](https://sms4smile.com/quotes/about/centre/) [Challenges](https://sms4smile.com/quotes/about/challenges/) [Conquest](https://sms4smile.com/quotes/about/conquest/) [Difficult](https://sms4smile.com/quotes/about/difficult/) [Easy](https://sms4smile.com/quotes/about/easy/) [Ecstasy](https://sms4smile.com/quotes/about/ecstasy/) [Everest](https://sms4smile.com/quotes/about/everest/) [Forever](https://sms4smile.com/quotes/about/forever/) [Guts](https://sms4smile.com/quotes/about/guts/) [Inner Challenge](https://sms4smile.com/quotes/about/inner-challenge-4132580/) [Inner Conquest](https://sms4smile.com/quotes/about/inner-conquest-4132581/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation Technique](https://sms4smile.com/quotes/about/meditation-technique-1122337/) [Moments](https://sms4smile.com/quotes/about/moments/) [Moon](https://sms4smile.com/quotes/about/moon/) [Real](https://sms4smile.com/quotes/about/real/) [Should](https://sms4smile.com/quotes/about/should/) [Taken](https://sms4smile.com/quotes/about/taken/) [Technique](https://sms4smile.com/quotes/about/technique/) [Technique Inner](https://sms4smile.com/quotes/about/technique-inner-4132582/) ## Related quotes > [You can lead a truly spiritual life while remaining a householder. You will be able to enjoy the bliss of the Self, but your…](https://sms4smile.com/quotes/mata-amritanandamayi/you-can-lead-a-truly-spiritual-life-while-remaining-a-householder-you/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [“Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that we already…](https://sms4smile.com/quotes/pema-ch-dr-n/yesterday-i-talked-about-cultivating-precision-gentleness-and-openess/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the…](https://sms4smile.com/quotes/adyashanti/meditation-is-not-a-technique-to-master-it-is-the-highest-form-of/) [Adyashanti](https://sms4smile.com/quotes/author/adyashanti/) > [Meditation is a technique to integrate one's personality, to be able to live and enjoy full life of all glories - worldly and divine.](https://sms4smile.com/quotes/maharishi-mahesh-yogi/meditation-is-a-technique-to-integrate-one-s-personality-to-be-able/) [Maharishi Mahesh Yogi](https://sms4smile.com/quotes/author/maharishi-mahesh-yogi/) > [The goal of the Transcendental Meditation technique is the state of enlightenment. This means we experience that inner calmness, that quiet state of least…](https://sms4smile.com/quotes/maharishi-mahesh-yogi/the-goal-of-the-transcendental-meditation-technique-is-the-state-of/) [Maharishi Mahesh Yogi](https://sms4smile.com/quotes/author/maharishi-mahesh-yogi/) > [I have been 'diving within' through the Transcendental Meditation technique for over 30 years. It has changed my life, my world. I am not…](https://sms4smile.com/quotes/david-lynch/i-have-been-diving-within-through-the-transcendental-meditation/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [We take for granted that we need to take showers, clean our house, and wash our clothes. Yet the mind and its thoughts need…](https://sms4smile.com/quotes/anodea-judith/we-take-for-granted-that-we-need-to-take-showers-clean-our-house-and/) [Anodea Judith](https://sms4smile.com/quotes/author/anodea-judith/) > [“But in this meditation technique, we are with the out-breath; there's no particular instruction about what to do until the next out-breath.”](https://sms4smile.com/quotes/pema-ch-dr-n/but-in-this-meditation-technique-we-are-with-the-out-breath-there-s/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The…](https://sms4smile.com/quotes/andrew-weil/remember-that-breath-walking-as-with-any-meditation-technique-should/) [Andrew Weil](https://sms4smile.com/quotes/author/andrew-weil/) > [No matter what meditation technique you use, just let the mind slow down and begin to explore its internal surroundings.](https://sms4smile.com/quotes/tim-mccarthy/no-matter-what-meditation-technique-you-use-just-let-the-mind-slow/) [Tim McCarthy](https://sms4smile.com/quotes/author/tim-mccarthy/) > [“The meditation technique itself cultivate precision, gentleness, and the ability to let go - qualities that are innate within us.”](https://sms4smile.com/quotes/pema-ch-dr-n/the-meditation-technique-itself-cultivate-precision-gentleness-and/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Love is your song - you can sing it any time. It is like breathing. Nobody is going to take it away from you;…](https://sms4smile.com/quotes/rajneesh/love-is-your-song-you-can-sing-it-any-time-it-is-like-breathing/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The world for which you have been so carefully prepared is being taken away from you, by the grace of God.](https://sms4smile.com/quotes/walter-brueggemann/the-world-for-which-you-have-been-so-carefully-prepared-is-being/) [Walter Brueggemann](https://sms4smile.com/quotes/author/walter-brueggemann/) > [Read. Always read. No one can take that away from you.](https://sms4smile.com/quotes/percival-everett/read-always-read-no-one-can-take-that-away-from-you/) [Percival Everett](https://sms4smile.com/quotes/author/percival-everett/) > [But one of the things I learned is that when you fight for something you believe in and you tell the truth and you…](https://sms4smile.com/quotes/vanessa-kerry/but-one-of-the-things-i-learned-is-that-when-you-fight-for-something/) [Vanessa Kerry](https://sms4smile.com/quotes/author/vanessa-kerry/) ## More by Rajneesh > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [It all depends on you. You can go on sleeping forever, you can wake up right this moment.](https://sms4smile.com/quotes/rajneesh/it-all-depends-on-you-you-can-go-on-sleeping-forever-you-can-wake-up/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The greatest mystery in life is not life itself, but death. Death is the culmination of life, the ultimate blossoming of life. In death…](https://sms4smile.com/quotes/rajneesh/the-greatest-mystery-in-life-is-not-life-itself-but-death-death-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the…](https://sms4smile.com/quotes/rajneesh/this-mind-is-a-prison-it-cannot-find-any-freedom-anywhere-it-must-die/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole…](https://sms4smile.com/quotes/rajneesh/never-belong-to-a-crowd-never-belong-to-a-nation-never-belong-to-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Money should not be in the hands of individuals; otherwise it will create this problem of being burdened with guilt. And money can make…](https://sms4smile.com/quotes/rajneesh/money-should-not-be-in-the-hands-of-individuals-otherwise-it-will/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Marriage is going to disappear, should disappear. And now the point is coming in the history of humanity where it becomes possible that marriage…](https://sms4smile.com/quotes/rajneesh/marriage-is-going-to-disappear-should-disappear-and-now-the-point-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [A mature mind is one who understands the impossibility of knowing the ultimate, and with this understanding there is a new dimension: the dimension…](https://sms4smile.com/quotes/rajneesh/a-mature-mind-is-one-who-understands-the-impossibility-of-knowing-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The word religion comes from an origin which means "coming together." But priesthood has been doing just the opposite, it has created splits in…](https://sms4smile.com/quotes/rajneesh/the-word-religion-comes-from-an-origin-which-means-coming-together/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Love and laughter go together; and laughter is one of the greatest medicines.](https://sms4smile.com/quotes/rajneesh/love-and-laughter-go-together-and-laughter-is-one-of-the-greatest/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [There are people who want to become rich; they become rich. If you persist you can fulfill any kind of stupidity](https://sms4smile.com/quotes/rajneesh/there-are-people-who-want-to-become-rich-they-become-rich-if-you/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Just take one thing out and the whole palace, the whole edifice of the human mind collapses. Take effort out of it and desiring…](https://sms4smile.com/quotes/rajneesh/just-take-one-thing-out-and-the-whole-palace-the-whole-edifice-of-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [To me, man means awareness of death. I am not saying become afraid of death; that is not awareness. Just be aware of the…](https://sms4smile.com/quotes/rajneesh/to-me-man-means-awareness-of-death-i-am-not-saying-become-afraid-of/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. You eat, and…](https://sms4smile.com/quotes/rajneesh/so-your-life-becomes-a-vital-celebration-your-relationship-becomes-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > ["Serenity" is the flavor of meditation.](https://sms4smile.com/quotes/rajneesh/serenity-is-the-flavor-of-meditation/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) [Explore all 1,885 Rajneesh quotes ](https://sms4smile.com/quotes/author/rajneesh/) ## More Accepting quotes > [From Augustine down, theologians have tried to compel people to accept their special interpretation of the Scripture, and the tortures of the inquisition, the…](https://sms4smile.com/quotes/matilda-joslyn-gage/from-augustine-down-theologians-have-tried-to-compel-people-to-accept/) [Matilda Joslyn Gage](https://sms4smile.com/quotes/author/matilda-joslyn-gage/) > [Laughing, laughing, laughing, laughing! It is the jester! A voice from the Void, to cheer poor Cicero! I accept your gift, dearest Night Mother.…](https://sms4smile.com/quotes/marcus-tullius-cicero/laughing-laughing-laughing-laughing-it-is-the-jester-a-voice-from-the/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > [This duo inside of me causes the perfect opportunity to live and learn twice as fast as those who choose to accept simplicity.](https://sms4smile.com/quotes/tupac-shakur/this-duo-inside-of-me-causes-the-perfect-opportunity-to-live-and/) [Tupac Shakur](https://sms4smile.com/quotes/author/tupac-shakur/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Don't be bitter. Everybody suffers. If you can accept your suffering then you will understand other people better. Be grateful for pain. Love life.](https://sms4smile.com/quotes/stephen-colbert/don-t-be-bitter-everybody-suffers-if-you-can-accept-your-suffering/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [It takes an unusually philosophic mind to accept that all one’s suffering might be to no end, really, in the larger scheme of things.](https://sms4smile.com/quotes/anonymous/it-takes-an-unusually-philosophic-mind-to-accept-that-all-one-s/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [No nation being under another nation can accept gifts, and kick at the responsibility attached to those gifts, imposed by the conquering nation.](https://sms4smile.com/quotes/mahatma-gandhi/no-nation-being-under-another-nation-can-accept-gifts-and-kick-at-the/) [Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/) > [Even with clothing naked animals, there were people who wanted to send in money. 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I totally…](https://sms4smile.com/quotes/pirjo-honkasalo/as-my-films-are-born-at-the-moment-when-they-are-reflected-into/) [Pirjo Honkasalo](https://sms4smile.com/quotes/author/pirjo-honkasalo/) [Browse all 6,788 Accepting quotes ](https://sms4smile.com/quotes/about/accepting/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Meditation is the technique of inner conquest - and that is the real challenge. Those who have any guts should accept the inner challenge. It is easy to reach the moon, it is easy to reach Everest; it is far more difficult to reach your own centre. But the moment you reach it all ecstasy is yours, and forever and forever. 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