--- title: "Meaning & Key Takeaway of: If there is pain, use it as an awareness…" description: "\"If there is pain, use it as an awareness, as meditation, as a sharpening of the soul. And when pleasure is there, use it as a droning, as a forgetfulne..." image: "https://sms4smile.com/quotes/i/4e7/rajneesh-54_awareness_if-there-is-pain-use-it-as-an-awareness_3178811.jpg" --- # If there is pain, use it as an awareness, as meditation… ![“If there is pain, use it as an awareness, as meditation, as a sharpening of the soul. And when pleasure is there, use it as a droning, as a forgetfulness. Both are ways to reach God. One is to remember yourself totally, and one is to forget yourself totally.” quote by Rajneesh](https://sms4smile.com/quotes/i/4e7/rajneesh-54_awareness_if-there-is-pain-use-it-as-an-awareness_3178811.jpg) [Download](https://sms4smile.com/quotes/i/4e7/rajneesh-54_awareness_if-there-is-pain-use-it-as-an-awareness_3178811.jpg) [Open image](https://sms4smile.com/quotes/i/4e7/rajneesh-54_awareness_if-there-is-pain-use-it-as-an-awareness_3178811.jpg) > “If there is pain, use it as an awareness, as meditation, as a sharpening of the soul. And when pleasure is there, use it as a droning, as a forgetfulness. Both are ways to reach God. One is to remember yourself totally, and one is to forget yourself totally.” [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pain and pleasure are tools for spiritual growth: pain sharpens awareness, pleasure can dull it; both can lead to divine connection if used consciously. **In simple terms:** Use pain to awaken, pleasure to let go, aiming for God. Key Takeaway Turn sensations into spiritual practice. Themes spirituality mindfulness dualism Mood reflective calm Type philosophical inspirational When to use this quote - daily meditation - stressful work - relationships - creative pursuits Key Concepts consciousness self-transcendence meditation Questions to Reflect On - How do you transform pain into insight? - When does pleasure become a distraction? A Different Perspective Relying solely on sensations may neglect deeper inner work. ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Forgetfulness](https://sms4smile.com/quotes/about/forgetfulness/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pleasure](https://sms4smile.com/quotes/about/pleasure/) [Soul](https://sms4smile.com/quotes/about/soul/) [Spirituality](https://sms4smile.com/quotes/about/spirituality/) ## Related quotes > [I teach: when pain is there, use it as awareness, as meditation, as a sharpening of the soul. And when pleasure is there, then…](https://sms4smile.com/quotes/rajneesh/i-teach-when-pain-is-there-use-it-as-awareness-as-meditation-as-a/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [How much of this truth can I bear to see and still live unblinded? How much of this pain can I use?](https://sms4smile.com/quotes/audre-lorde/how-much-of-this-truth-can-i-bear-to-see-and-still-live-unblinded-how/) [Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/) > [Don't waste your pain; use it to help others.](https://sms4smile.com/quotes/rick-warren/don-t-waste-your-pain-use-it-to-help-others/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [You've got to use it, the pain. Use it as fuel to move past the torment, to the light at the end of the…](https://sms4smile.com/quotes/anonymous/you-ve-got-to-use-it-the-pain-use-it-as-fuel-to-move-past-the-torment/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“A brick could be used to block out the pain, if you use it to first inflict pain and carry it through to coma. ”](https://sms4smile.com/quotes/jarod-kintz/a-brick-could-be-used-to-block-out-the-pain-if-you-use-it-to-first/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Experience is not what happens to you. It is what you do with what happens to you. 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But as you become…](https://sms4smile.com/quotes/rajneesh/right-awareness-is-awareness-of-one-s-own-being-in-its-totality-all/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Man ordinarily is a robot. He lives apparently awake, but not really. He walks, he talks, he acts, but it is all as if…](https://sms4smile.com/quotes/rajneesh/man-ordinarily-is-a-robot-he-lives-apparently-awake-but-not-really-he/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Pleasure is a sort of oblivion, a forgetfulness. 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Truman](https://sms4smile.com/quotes/author/harry-s-truman/) > [As far as we can reach, He Who Is, and God, are the special names of His Essence; and of these especially He Who…](https://sms4smile.com/quotes/gregory-of-nazianzus/as-far-as-we-can-reach-he-who-is-and-god-are-the-special-names-of-his/) [Gregory of Nazianzus](https://sms4smile.com/quotes/author/gregory-of-nazianzus/) ## More by Rajneesh > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [It all depends on you. You can go on sleeping forever, you can wake up right this moment.](https://sms4smile.com/quotes/rajneesh/it-all-depends-on-you-you-can-go-on-sleeping-forever-you-can-wake-up/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [The greatest mystery in life is not life itself, but death. Death is the culmination of life, the ultimate blossoming of life. In death…](https://sms4smile.com/quotes/rajneesh/the-greatest-mystery-in-life-is-not-life-itself-but-death-death-is/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [This mind is a prison. It cannot find any freedom anywhere. It must die before freedom comes to you. But we have taken the…](https://sms4smile.com/quotes/rajneesh/this-mind-is-a-prison-it-cannot-find-any-freedom-anywhere-it-must-die/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. 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But priesthood has been doing just the opposite, it has created splits in…](https://sms4smile.com/quotes/rajneesh/the-word-religion-comes-from-an-origin-which-means-coming-together/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Love and laughter go together; and laughter is one of the greatest medicines.](https://sms4smile.com/quotes/rajneesh/love-and-laughter-go-together-and-laughter-is-one-of-the-greatest/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [There are people who want to become rich; they become rich. If you persist you can fulfill any kind of stupidity](https://sms4smile.com/quotes/rajneesh/there-are-people-who-want-to-become-rich-they-become-rich-if-you/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [Just take one thing out and the whole palace, the whole edifice of the human mind collapses. Take effort out of it and desiring…](https://sms4smile.com/quotes/rajneesh/just-take-one-thing-out-and-the-whole-palace-the-whole-edifice-of-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [To me, man means awareness of death. I am not saying become afraid of death; that is not awareness. Just be aware of the…](https://sms4smile.com/quotes/rajneesh/to-me-man-means-awareness-of-death-i-am-not-saying-become-afraid-of/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. 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