--- title: "Meaning & Key Takeaway of: Yoga is all about what you do, actually…" description: "\"Yoga is all about what you do, actually do, for yourself. Every competitor that is there is there for themselves.\" — Rajashree Choudhury" image: "https://sms4smile.com/quotes/i/836/rajashree-choudhury-28842_competitors_yoga-is-all-about-what-you-do-actually-d_1120081.jpg" --- # Yoga is all about what you do, actually do, for yourself… ![“Yoga is all about what you do, actually do, for yourself. Every competitor that is there is there for themselves.” quote by Rajashree Choudhury](https://sms4smile.com/quotes/i/836/rajashree-choudhury-28842_competitors_yoga-is-all-about-what-you-do-actually-d_1120081.jpg) [Download](https://sms4smile.com/quotes/i/836/rajashree-choudhury-28842_competitors_yoga-is-all-about-what-you-do-actually-d_1120081.jpg) [Open image](https://sms4smile.com/quotes/i/836/rajashree-choudhury-28842_competitors_yoga-is-all-about-what-you-do-actually-d_1120081.jpg) > “Yoga is all about what you do, actually do, for yourself. Every competitor that is there is there for themselves.” [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Yoga emphasizes personal action and self‑reliance over competition. **In simple terms:** Yoga is about personal practice, not competition. Key Takeaway Practice yoga for self‑growth, not comparison. Themes self‑care personal agency mindfulness Mood calm focused Type motivational philosophical When to use this quote - daily routine - stress management - personal development - team dynamics Key Concepts yoga philosophy self‑discipline inner focus Questions to Reflect On - How does personal practice improve wellbeing? - What prevents you from focusing on self? A Different Perspective Comparing oneself can hinder progress. ★ ★ ★ ★ ★ No ratings yet [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [A lot of people have come to Krishna consciousness through prasadam. I mean, this process is the only kind of yoga that you can…](https://sms4smile.com/quotes/mukunda-goswami/a-lot-of-people-have-come-to-krishna-consciousness-through-prasadam-i/) [Mukunda Goswami](https://sms4smile.com/quotes/author/mukunda-goswami/) > [I know everyone says they go to yoga, but I actually really go. I notice that helps me so much.](https://sms4smile.com/quotes/jen-kirkman/i-know-everyone-says-they-go-to-yoga-but-i-actually-really-go-i/) [Jen Kirkman](https://sms4smile.com/quotes/author/jen-kirkman/) > [A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.](https://sms4smile.com/quotes/christy-turlington/a-lot-of-people-have-questioned-how-yoga-and-their-own-spiritual/) [Christy Turlington](https://sms4smile.com/quotes/author/christy-turlington/) > [Now here I am almost 52 years old, it's really easy. I'm way more at peace. But when you're a competitor, and you're as…](https://sms4smile.com/quotes/kirk-gibson/now-here-i-am-almost-52-years-old-it-s-really-easy-i-m-way-more-at/) [Kirk Gibson](https://sms4smile.com/quotes/author/kirk-gibson/) > [I simply want to be remembered as a great competitor and a great teammate.](https://sms4smile.com/quotes/steve-nash/i-simply-want-to-be-remembered-as-a-great-competitor-and-a-great/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [You're only as good as your dumbest competitor.](https://sms4smile.com/quotes/gordon-bethune/you-re-only-as-good-as-your-dumbest-competitor/) [Gordon Bethune](https://sms4smile.com/quotes/author/gordon-bethune/) > [He (Jackie Robinson) was the greatest competitor I've ever seen. I've seen him beat a team with his bat, his ball, his glove, his…](https://sms4smile.com/quotes/duke-snider/he-jackie-robinson-was-the-greatest-competitor-i-ve-ever-seen-i-ve/) [Duke Snider](https://sms4smile.com/quotes/author/duke-snider/) > [The successful competitor, having been urged to compete, must not be turned upon when he wins.](https://sms4smile.com/quotes/learned-hand/the-successful-competitor-having-been-urged-to-compete-must-not-be/) [Learned Hand](https://sms4smile.com/quotes/author/learned-hand/) > [I'm a competitor. I really enjoyed the race more than just going out and running to run](https://sms4smile.com/quotes/shannon-miller/i-m-a-competitor-i-really-enjoyed-the-race-more-than-just-going-out/) [Shannon Miller](https://sms4smile.com/quotes/author/shannon-miller/) > [The great champions were always vicious competitors. 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He's a competitor.He's extremely fun to play behind. ](https://sms4smile.com/quotes/chase-utley/clayton-kershaw-is-intense-he-s-a-competitor-he-s-extremely-fun-to/) [Chase Utley](https://sms4smile.com/quotes/author/chase-utley/) > [My main competitor is myself.](https://sms4smile.com/quotes/evgeni-plushenko/my-main-competitor-is-myself/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [To go into a competition and not strive to win is to be a dishonest competitor.](https://sms4smile.com/quotes/michael-novak/to-go-into-a-competition-and-not-strive-to-win-is-to-be-a-dishonest/) [Michael Novak](https://sms4smile.com/quotes/author/michael-novak/) > [Even in the face of massive competition, don't think about the competition. Literally don't think about them. Every time you're in a meeting and…](https://sms4smile.com/quotes/mike-mccue/even-in-the-face-of-massive-competition-don-t-think-about-the/) [Mike McCue](https://sms4smile.com/quotes/author/mike-mccue/) > [As a competitor and an athlete, you love that you get to go back and challenge someone, especially the world champs.](https://sms4smile.com/quotes/tony-romo/as-a-competitor-and-an-athlete-you-love-that-you-get-to-go-back-and/) [Tony Romo](https://sms4smile.com/quotes/author/tony-romo/) ## More by Rajashree Choudhury > [Any physical practice can be a competitive sport. What level you can take postures to create the maximum challenge and show your maximum skill,…](https://sms4smile.com/quotes/rajashree-choudhury/any-physical-practice-can-be-a-competitive-sport-what-level-you-can/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take…](https://sms4smile.com/quotes/rajashree-choudhury/on-an-airplane-you-are-always-told-to-put-on-your-own-oxygen-mask/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [If you are being judgemental, that is non-yogic.](https://sms4smile.com/quotes/rajashree-choudhury/if-you-are-being-judgemental-that-is-non-yogic/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [People can think whatever they think, but that's my strength to go forward.](https://sms4smile.com/quotes/rajashree-choudhury/people-can-think-whatever-they-think-but-that-s-my-strength-to-go/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are…](https://sms4smile.com/quotes/rajashree-choudhury/people-should-be-talking-about-yoga-asanas-as-a-competive-sport/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [Sports brings community together.](https://sms4smile.com/quotes/rajashree-choudhury/sports-brings-community-together/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [I love to say "please" and you have to accept me that way. If you don't, it's your problem.](https://sms4smile.com/quotes/rajashree-choudhury/i-love-to-say-please-and-you-have-to-accept-me-that-way-if-you-don-t/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit…](https://sms4smile.com/quotes/rajashree-choudhury/raja-yoga-is-the-mental-practice-and-incorporates-meditation/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.](https://sms4smile.com/quotes/rajashree-choudhury/bikram-yoga-is-the-first-time-you-start-loving-yourself-because-it-is/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [If it is easy, something's wrong.](https://sms4smile.com/quotes/rajashree-choudhury/if-it-is-easy-something-s-wrong/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [Becoming a victim is your choice.](https://sms4smile.com/quotes/rajashree-choudhury/becoming-a-victim-is-your-choice/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a…](https://sms4smile.com/quotes/rajashree-choudhury/what-s-the-benefit-of-hatha-yoga-physical-what-do-you-need-to-do/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [I am a champion. My mom made sure that I did yoga every day. She dragged me because that was something she was doing…](https://sms4smile.com/quotes/rajashree-choudhury/i-am-a-champion-my-mom-made-sure-that-i-did-yoga-every-day-she/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [Sports keep you feeling cheerful, feeling spirited, it's a kind of a thriving feeling.](https://sms4smile.com/quotes/rajashree-choudhury/sports-keep-you-feeling-cheerful-feeling-spirited-it-s-a-kind-of-a/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [Whoever, however close to me you may be. Nobody can change my emotions. Even if I am sad it's my own problem, not somebody…](https://sms4smile.com/quotes/rajashree-choudhury/whoever-however-close-to-me-you-may-be-nobody-can-change-my-emotions/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) [Explore all 19 Rajashree Choudhury quotes ](https://sms4smile.com/quotes/author/rajashree-choudhury/) ## More Actually quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. 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Weatherly](https://sms4smile.com/quotes/author/l-a-weatherly/) > [I'm from Europe, England, and I actually lived in Italy.](https://sms4smile.com/quotes/adewale-akinnuoye-agbaje/i-m-from-europe-england-and-i-actually-lived-in-italy/) [Adewale Akinnuoye-Agbaje](https://sms4smile.com/quotes/author/adewale-akinnuoye-agbaje/) > [The alternative comedy scene is actually pretty small, I guess.](https://sms4smile.com/quotes/casey-wilson/the-alternative-comedy-scene-is-actually-pretty-small-i-guess/) [Casey Wilson](https://sms4smile.com/quotes/author/casey-wilson/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/) [Francis Collins](https://sms4smile.com/quotes/author/francis-collins/) > [Somebody said that part of my reaction to British cinema is actually, paradoxically, a patriotic one. I'm so disappointed that we're not better.](https://sms4smile.com/quotes/kevin-brownlow/somebody-said-that-part-of-my-reaction-to-british-cinema-is-actually/) [Kevin Brownlow](https://sms4smile.com/quotes/author/kevin-brownlow/) > [I actually do sing sometimes.](https://sms4smile.com/quotes/morten-harket/i-actually-do-sing-sometimes/) [Morten Harket](https://sms4smile.com/quotes/author/morten-harket/) > [I've actually got quite a good memory. I've good recall. It's often things which other people might not notice.](https://sms4smile.com/quotes/ronald-frame/i-ve-actually-got-quite-a-good-memory-i-ve-good-recall-it-s-often/) [Ronald Frame](https://sms4smile.com/quotes/author/ronald-frame/) > [Because there is actually something very interesting in Goodfellas, how the style of the film changes as time goes by and based on the…](https://sms4smile.com/quotes/alex-cox/because-there-is-actually-something-very-interesting-in-goodfellas/) [Alex Cox](https://sms4smile.com/quotes/author/alex-cox/) > ['Inequality' has become the political theme/slogan of our time in both Europe and the U.S., yet political leaders do not even bother to consider…](https://sms4smile.com/quotes/paul-singer/inequality-has-become-the-political-theme-slogan-of-our-time-in-both/) [Paul Singer](https://sms4smile.com/quotes/author/paul-singer/) Browse all 4,248 Actually quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Yoga is all about what you do, actually do, for yourself. 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