--- title: "Meaning & Key Takeaway of: Stand up during supper and walk outdoors…" description: "\"Stand up during supper and walk outdoors, and keep on walking.\" — Rainer Maria Rilke" image: "https://sms4smile.com/quotes/i/3b5/rainer-maria-rilke-193_supper_stand-up-during-supper-and-walk-outdoors_1499909.jpg" --- # Stand up during supper and walk outdoors, and keep on… ![“Stand up during supper and walk outdoors, and keep on walking.” quote by Rainer Maria Rilke](https://sms4smile.com/quotes/i/3b5/rainer-maria-rilke-193_supper_stand-up-during-supper-and-walk-outdoors_1499909.jpg) [Download](https://sms4smile.com/quotes/i/3b5/rainer-maria-rilke-193_supper_stand-up-during-supper-and-walk-outdoors_1499909.jpg) [Open image](https://sms4smile.com/quotes/i/3b5/rainer-maria-rilke-193_supper_stand-up-during-supper-and-walk-outdoors_1499909.jpg) > “Stand up during supper and walk outdoors, and keep on walking.” [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical movement breaks mental stagnation and fosters clarity. **In simple terms:** Walk to clear the mind. Key Takeaway Take regular walks for mental health. Themes health mindfulness movement Mood calm reflective Type advice philosophical When to use this quote - work breaks - stress relief - creative sessions Key Concepts routine well‑being Questions to Reflect On - When does walking help you think? - What other habits clear your mind? A Different Perspective Walking may not solve deeper issues. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [Outdoors for me is walking from the car to the ticket desk at the airport](https://sms4smile.com/quotes/frank-zappa/outdoors-for-me-is-walking-from-the-car-to-the-ticket-desk-at-the/) [Frank Zappa](https://sms4smile.com/quotes/author/frank-zappa/) > [sometimes a man stands up during supper and walks outdoors, and keeps on walking, because of a church that stands somewhere in the East.…](https://sms4smile.com/quotes/rainer-maria-rilke/sometimes-a-man-stands-up-during-supper-and-walks-outdoors-and-keeps/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“I come home from work this evening there was a note in the frying pan said Fix Your Own Supper Babe I Run Off…](https://sms4smile.com/quotes/john-prine/i-come-home-from-work-this-evening-there-was-a-note-in-the-frying-pan/) [John Prine](https://sms4smile.com/quotes/author/john-prine/) > [“Those who don't feel this Love pulling them like a river, those who don't drink dawn like a cup of spring water or take…](https://sms4smile.com/quotes/rumi/those-who-don-t-feel-this-love-pulling-them-like-a-river-those-who/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [You sang in church, you know, and you didn't act at all. You tried not to act, you tried to tell the truth. The…](https://sms4smile.com/quotes/james-earl-jones/you-sang-in-church-you-know-and-you-didn-t-act-at-all-you-tried-not/) [James Earl Jones](https://sms4smile.com/quotes/author/james-earl-jones/) > [There is considerable danger that a man will be crazy between dinner and supper; but it will not directly answer any good purposethat I…](https://sms4smile.com/quotes/henry-david-thoreau/there-is-considerable-danger-that-a-man-will-be-crazy-between-dinner/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [“Supper was finished at last, and each animal felt that his skin was now as tight as was decently safe.”](https://sms4smile.com/quotes/kenneth-grahame/supper-was-finished-at-last-and-each-animal-felt-that-his-skin-was/) [Kenneth Grahame](https://sms4smile.com/quotes/author/kenneth-grahame/) > [“All of the Reformers agreed among themselves and with Rome on the point that the Supper lies at the heart of the person of…](https://sms4smile.com/quotes/michael-s-horton/all-of-the-reformers-agreed-among-themselves-and-with-rome-on-the/) [Michael S. 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Whenever I ask this question I immediately remember the character of those that partook of the Last…](https://sms4smile.com/quotes/ben-witherington-iii/is-the-lord-s-supper-only-for-christians-whenever-i-ask-this-question/) [Ben Witherington III](https://sms4smile.com/quotes/author/ben-witherington-iii/) > [If Melanchthon were alive today, he might not weep because of controversies that surround the Lord's Supper, but he might well sorrow because of…](https://sms4smile.com/quotes/erwin-w-lutzer/if-melanchthon-were-alive-today-he-might-not-weep-because-of/) [Erwin W. Lutzer](https://sms4smile.com/quotes/author/erwin-w-lutzer/) ## More by Rainer Maria Rilke > [The artist's experience lies so unbelievably close to the sexual, to its pain and its pleasure, that the two phenomena are really just different…](https://sms4smile.com/quotes/rainer-maria-rilke/the-artist-s-experience-lies-so-unbelievably-close-to-the-sexual-to/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“Out of infinite longings rise finite deeds like weak fountains, falling back just in time and trembling. And yet, what otherwise remains silent, our…](https://sms4smile.com/quotes/rainer-maria-rilke/out-of-infinite-longings-rise-finite-deeds-like-weak-fountains/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“I love the dark hours of my being. My mind deepens into them. There I can find, as in old letters, the days of…](https://sms4smile.com/quotes/rainer-maria-rilke/i-love-the-dark-hours-of-my-being-my-mind-deepens-into-them-there-i/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“A complete sharing between two people is an impossibility and whenever it seems, nevertheless, to exist, it is a narrowing, a mutual agreement which…](https://sms4smile.com/quotes/rainer-maria-rilke/a-complete-sharing-between-two-people-is-an-impossibility-and/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“But this is what ... people are so often and disastrously wrong in doing: they (who by their very nature are impatient) fling themselves…](https://sms4smile.com/quotes/rainer-maria-rilke/but-this-is-what-people-are-so-often-and-disastrously-wrong-in-doing/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“If there is nothing you can share with other people, try to be close to Things. Things will not abandon you. The nights are…](https://sms4smile.com/quotes/rainer-maria-rilke/if-there-is-nothing-you-can-share-with-other-people-try-to-be-close/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [To be here is immense.](https://sms4smile.com/quotes/rainer-maria-rilke/to-be-here-is-immense/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“Sin is the most wonderfully roundabout path to God”](https://sms4smile.com/quotes/rainer-maria-rilke/sin-is-the-most-wonderfully-roundabout-path-to-god/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [Swells, Marina? we ocean, depths, Marina? we sky!](https://sms4smile.com/quotes/rainer-maria-rilke/swells-marina-we-ocean-depths-marina-we-sky/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“The point of marriage is not to create a quick commonality by tearing down all boundaries; on the contrary, a good marriage is one…](https://sms4smile.com/quotes/rainer-maria-rilke/the-point-of-marriage-is-not-to-create-a-quick-commonality-by-tearing/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [You life will find its own paths... and that they be good, rich, and wide is what I wish for you, more than I…](https://sms4smile.com/quotes/rainer-maria-rilke/you-life-will-find-its-own-paths-and-that-they-be-good-rich-and-wide/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [I do not want to be folded for where I am folded, there I am a lie.](https://sms4smile.com/quotes/rainer-maria-rilke/i-do-not-want-to-be-folded-for-where-i-am-folded-there-i-am-a-lie/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [At no other time (than autumn) does the earth let itself be inhaled in one smell, the ripe earth; in a smell that is…](https://sms4smile.com/quotes/rainer-maria-rilke/at-no-other-time-than-autumn-does-the-earth-let-itself-be-inhaled-in/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“That is why the sadness passes: the new presence inside us, the presence that has been added, has entered our heart, has gone into…](https://sms4smile.com/quotes/rainer-maria-rilke/that-is-why-the-sadness-passes-the-new-presence-inside-us-the/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“Have patience with everything that remains unsolved in your heart. Try to love the questions themselves, like locked rooms, like books written in a…](https://sms4smile.com/quotes/rainer-maria-rilke/have-patience-with-everything-that-remains-unsolved-in-your-heart-try/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) [Explore all 861 Rainer Maria Rilke quotes ](https://sms4smile.com/quotes/author/rainer-maria-rilke/) ## More Supper quotes > [If Melanchthon were alive today, he might not weep because of controversies that surround the Lord's Supper, but he might well sorrow because of…](https://sms4smile.com/quotes/erwin-w-lutzer/if-melanchthon-were-alive-today-he-might-not-weep-because-of/) [Erwin W. Lutzer](https://sms4smile.com/quotes/author/erwin-w-lutzer/) > [“Is the Lord’s Supper only for Christians? Whenever I ask this question I immediately remember the character of those that partook of the Last…](https://sms4smile.com/quotes/ben-witherington-iii/is-the-lord-s-supper-only-for-christians-whenever-i-ask-this-question/) [Ben Witherington III](https://sms4smile.com/quotes/author/ben-witherington-iii/) > [Traveling is all very well if you can get home at night. I would be willing to go around the world if I came…](https://sms4smile.com/quotes/gladys-taber/traveling-is-all-very-well-if-you-can-get-home-at-night-i-would-be/) [Gladys Taber](https://sms4smile.com/quotes/author/gladys-taber/) > [Before the world was made, when it was only darkness and mist and waters, God was well aware of Lake Wobegon, my family, our…](https://sms4smile.com/quotes/garrison-keillor/before-the-world-was-made-when-it-was-only-darkness-and-mist-and/) [Garrison Keillor](https://sms4smile.com/quotes/author/garrison-keillor/) > [Adventures make one late for supper.](https://sms4smile.com/quotes/j-r-r-tolkien-2/adventures-make-one-late-for-supper/) [J. R. R. Tolkien](https://sms4smile.com/quotes/author/j-r-r-tolkien-2/) > [Well then,' said Femworth as he came to his feet, 'let's go. Sounds like a delightful challenge before supper. Stimulate the appetite, or kill…](https://sms4smile.com/quotes/donita-k-paul/well-then-said-femworth-as-he-came-to-his-feet-let-s-go-sounds-like-a/) [Donita K. Paul](https://sms4smile.com/quotes/author/donita-k-paul/) > [People think that if a man has undergone any hardship, he should have a reward; but for my part, if I have done the…](https://sms4smile.com/quotes/herman-melville/people-think-that-if-a-man-has-undergone-any-hardship-he-should-have/) [Herman Melville](https://sms4smile.com/quotes/author/herman-melville/) > [“All of the Reformers agreed among themselves and with Rome on the point that the Supper lies at the heart of the person of…](https://sms4smile.com/quotes/michael-s-horton/all-of-the-reformers-agreed-among-themselves-and-with-rome-on-the/) [Michael S. Horton](https://sms4smile.com/quotes/author/michael-s-horton/) > [“Supper was finished at last, and each animal felt that his skin was now as tight as was decently safe.”](https://sms4smile.com/quotes/kenneth-grahame/supper-was-finished-at-last-and-each-animal-felt-that-his-skin-was/) [Kenneth Grahame](https://sms4smile.com/quotes/author/kenneth-grahame/) > [There is considerable danger that a man will be crazy between dinner and supper; but it will not directly answer any good purposethat I…](https://sms4smile.com/quotes/henry-david-thoreau/there-is-considerable-danger-that-a-man-will-be-crazy-between-dinner/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [You sang in church, you know, and you didn't act at all. You tried not to act, you tried to tell the truth. The…](https://sms4smile.com/quotes/james-earl-jones/you-sang-in-church-you-know-and-you-didn-t-act-at-all-you-tried-not/) [James Earl Jones](https://sms4smile.com/quotes/author/james-earl-jones/) > [“Those who don't feel this Love pulling them like a river, those who don't drink dawn like a cup of spring water or take…](https://sms4smile.com/quotes/rumi/those-who-don-t-feel-this-love-pulling-them-like-a-river-those-who/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [“I come home from work this evening there was a note in the frying pan said Fix Your Own Supper Babe I Run Off…](https://sms4smile.com/quotes/john-prine/i-come-home-from-work-this-evening-there-was-a-note-in-the-frying-pan/) [John Prine](https://sms4smile.com/quotes/author/john-prine/) > [“The thing is, we are all, in a sense, supper. Walking, talking, breathing suppers, that's what we are. Take you, for instance. YOU are…](https://sms4smile.com/quotes/cressida-cowell/the-thing-is-we-are-all-in-a-sense-supper-walking-talking-breathing/) [Cressida Cowell](https://sms4smile.com/quotes/author/cressida-cowell/) > [He that steals the old man's supper does him no wrong.](https://sms4smile.com/quotes/benjamin-franklin/he-that-steals-the-old-man-s-supper-does-him-no-wrong/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) Browse all 269 Supper quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Stand up during supper and walk outdoors, and keep on walking.", "creator": { "@type": "Person", "name": "Rainer Maria Rilke" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rainer-maria-rilke/stand-up-during-supper-and-walk-outdoors-and-keep-on-walking/", "about": { "@type": "Thing", "name": "Supper" }, "@id": "https://sms4smile.com/quotes/rainer-maria-rilke/stand-up-during-supper-and-walk-outdoors-and-keep-on-walking/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3b5/rainer-maria-rilke-193_supper_stand-up-during-supper-and-walk-outdoors_1499909.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3b5/rainer-maria-rilke-193_supper_stand-up-during-supper-and-walk-outdoors_1499909.jpg", "url": "https://sms4smile.com/quotes/i/3b5/rainer-maria-rilke-193_supper_stand-up-during-supper-and-walk-outdoors_1499909.jpg", "width": 1080, "height": 1080, "caption": "“Stand up during supper and walk outdoors, and keep on walking.” — Rainer Maria Rilke", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rainer Maria Rilke", "item": "https://sms4smile.com/quotes/author/rainer-maria-rilke/" }, { "@type": "ListItem", "position": 4, "name": "Stand up during supper and walk...", "item": "https://sms4smile.com/quotes/rainer-maria-rilke/stand-up-during-supper-and-walk-outdoors-and-keep-on-walking/" } ], "@id": "https://sms4smile.com/quotes/rainer-maria-rilke/stand-up-during-supper-and-walk-outdoors-and-keep-on-walking/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```