--- title: "Meaning & Key Takeaway of: What would be the best therapy? Punching…" description: "\"“What would be the best therapy? Punching the evil sod in the knob! [...] It doesn't undo it though. You'd feel good for a second and then there's just..." image: "https://sms4smile.com/quotes/i/b5e/rae-earl-13876_feel-good_what-would-be-the-best-therapy-punching_2690928.jpg" --- # What would be the best therapy? Punching the evil sod in… ![“What would be the best therapy? Punching the evil sod in the knob! [...] It doesn't undo it though. You'd feel good for a second and then there's just emptiness. It's like bingeing. After the chocolate there's the wrappers.” quote by Rae Earl](https://sms4smile.com/quotes/i/b5e/rae-earl-13876_feel-good_what-would-be-the-best-therapy-punching_2690928.jpg) [Download](https://sms4smile.com/quotes/i/b5e/rae-earl-13876_feel-good_what-would-be-the-best-therapy-punching_2690928.jpg) [Open image](https://sms4smile.com/quotes/i/b5e/rae-earl-13876_feel-good_what-would-be-the-best-therapy-punching_2690928.jpg) > ““What would be the best therapy? Punching the evil sod in the knob! \[...\] It doesn't undo it though. You'd feel good for a second and then there's just emptiness. It's like bingeing. After the chocolate there's the wrappers.”” [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Violent acts give a brief sense of relief but leave deeper emptiness, similar to binge consumption. **In simple terms:** Violence feels like a short‑term fix, then emptiness. Key Takeaway Seek healthier coping mechanisms. Themes psychology coping violence Mood frustrated hopeful Type reflective advice When to use this quote - self‑help - therapy - addiction recovery Key Concepts addiction temporary relief void Questions to Reflect On - What healthier outlet could replace violent impulses? - How does temporary relief affect long‑term wellbeing? A Different Perspective Violence may mask deeper issues. ★ ★ ★ ★ ★ No ratings yet [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Self growth](https://sms4smile.com/quotes/about/self-growth/) [Self help](https://sms4smile.com/quotes/about/self-help/) [Self realization](https://sms4smile.com/quotes/about/self-realization/) ## Related quotes > [“Some people are doing Ouija boards at school but I'm not touching that shit. Knowing my luck, bloody Jack the Ripper would try to…](https://sms4smile.com/quotes/rae-earl/some-people-are-doing-ouija-boards-at-school-but-i-m-not-touching/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“Desire to be thin grows bigger and bigger. As does my appetite.”](https://sms4smile.com/quotes/rae-earl/desire-to-be-thin-grows-bigger-and-bigger-as-does-my-appetite/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“ME LIKE THE MAGNET Men I like, I repel Like a magnet do So if I'm nasty Then you know I probably fancy you.…](https://sms4smile.com/quotes/rae-earl/me-like-the-magnet-men-i-like-i-repel-like-a-magnet-do-so-if-i-m/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“The point is- who is mad and who isn't?”](https://sms4smile.com/quotes/rae-earl/the-point-is-who-is-mad-and-who-isn-t/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [Once again I've been invited to the program WET. I gathered my thoughts and experiences and had the best time, these girls are so…](https://sms4smile.com/quotes/judy-marte/once-again-i-ve-been-invited-to-the-program-wet-i-gathered-my/) Judy Marte > [“Having a man this good looking begging me for sex was the best therapy I could ask for.”](https://sms4smile.com/quotes/lucy-robinson/having-a-man-this-good-looking-begging-me-for-sex-was-the-best/) [Lucy Robinson](https://sms4smile.com/quotes/author/lucy-robinson/) > [Just putting my uniform on keeps me going. Being able to get out there keeps me going. That's the best therapy.](https://sms4smile.com/quotes/eric-davis/just-putting-my-uniform-on-keeps-me-going-being-able-to-get-out-there/) [Eric Davis](https://sms4smile.com/quotes/author/eric-davis/) > [Kittens are the best therapy.](https://sms4smile.com/quotes/beth-ostrosky-stern/kittens-are-the-best-therapy/) [Beth Ostrosky Stern](https://sms4smile.com/quotes/author/beth-ostrosky-stern/) > [Sometimes,beingàsilly with a friend is the best therapy](https://sms4smile.com/quotes/anonymous/sometimes-beingasilly-with-a-friend-is-the-best-therapy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I believe I'm the best therapy my psychiatrist has ever had.](https://sms4smile.com/quotes/stanley-victor-paskavich/i-believe-i-m-the-best-therapy-my-psychiatrist-has-ever-had/) [Stanley Victor Paskavich](https://sms4smile.com/quotes/author/stanley-victor-paskavich/) > [Football is not a job, but my best therapy](https://sms4smile.com/quotes/tito-vilanova/football-is-not-a-job-but-my-best-therapy/) Tito Vilanova > [All the crazy shit I did tonight, Those'll be the best memories, I just wanna let it go for the night, That will be…](https://sms4smile.com/quotes/kid-cudi/all-the-crazy-shit-i-did-tonight-those-ll-be-the-best-memories-i-just/) [Kid Cudi](https://sms4smile.com/quotes/author/kid-cudi/) > [“ Cognitive-Behavioral Therapy There are almost no pure cognitive or behavioral therapists. Instead, most therapists use a combination of both techniques. This is known…](https://sms4smile.com/quotes/heather-moehn/cognitive-behavioral-therapy-there-are-almost-no-pure-cognitive-or/) [Heather Moehn](https://sms4smile.com/quotes/author/heather-moehn/) > [Gardening is the best therapy in the world.](https://sms4smile.com/quotes/c-z-guest/gardening-is-the-best-therapy-in-the-world/) [C. Z. Guest](https://sms4smile.com/quotes/author/c-z-guest/) > [The best therapy is actually the more aggressive kind when they break you open; they unleash you.](https://sms4smile.com/quotes/cara-delevingne/the-best-therapy-is-actually-the-more-aggressive-kind-when-they-break/) [Cara Delevingne](https://sms4smile.com/quotes/author/cara-delevingne/) ## More by Rae Earl > [There are times when I can't stop speaking, when a million words leave my mouth in a matter of seconds… a million words that…](https://sms4smile.com/quotes/rae-earl/there-are-times-when-i-can-t-stop-speaking-when-a-million-words-leave/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“Desire to be thin grows bigger and bigger. As does my appetite.”](https://sms4smile.com/quotes/rae-earl/desire-to-be-thin-grows-bigger-and-bigger-as-does-my-appetite/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“I’m so NUMB. I just don’t care, it seems-but I must do. This is all going to sound totally incoherent. I’m that bunged up,…](https://sms4smile.com/quotes/rae-earl/i-m-so-numb-i-just-don-t-care-it-seems-but-i-must-do-this-is-all/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“ME LIKE THE MAGNET Men I like, I repel Like a magnet do So if I'm nasty Then you know I probably fancy you.…](https://sms4smile.com/quotes/rae-earl/me-like-the-magnet-men-i-like-i-repel-like-a-magnet-do-so-if-i-m/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“Kids say stupid stuff all the time,' but it hurts even as I am writing this. It's like everywhere I go I am pointed…](https://sms4smile.com/quotes/rae-earl/kids-say-stupid-stuff-all-the-time-but-it-hurts-even-as-i-am-writing/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“I wish I was Rapunzel Letting down her hair But at the bottom of my tower There's nobody stood there. No prince to carry…](https://sms4smile.com/quotes/rae-earl/i-wish-i-was-rapunzel-letting-down-her-hair-but-at-the-bottom-of-my/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“Just to held. Just to be needed. This stupid body, It stops everything, everything that I want.”](https://sms4smile.com/quotes/rae-earl/just-to-held-just-to-be-needed-this-stupid-body-it-stops-everything/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“Who'd have this gob on a blob?”](https://sms4smile.com/quotes/rae-earl/who-d-have-this-gob-on-a-blob/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“The point is- who is mad and who isn't?”](https://sms4smile.com/quotes/rae-earl/the-point-is-who-is-mad-and-who-isn-t/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“If you are slightly different, if your face doesn’t fit, they judge you and consign you and throw away the fucking key. They never,…](https://sms4smile.com/quotes/rae-earl/if-you-are-slightly-different-if-your-face-doesn-t-fit-they-judge-you/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“THIS is why I'm single―I'm fat, I'm funny and I won't take it up the bum.”](https://sms4smile.com/quotes/rae-earl/this-is-why-i-m-single-i-m-fat-i-m-funny-and-i-won-t-take-it-up-the/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“So eventually I instantly backed down and apologised for NOTHING. She was instantly fine - surprise, surprise.”](https://sms4smile.com/quotes/rae-earl/so-eventually-i-instantly-backed-down-and-apologised-for-nothing-she/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“Even things that have been the same for years and years can change. Maybe I can change, I can bring my own wall down,…](https://sms4smile.com/quotes/rae-earl/even-things-that-have-been-the-same-for-years-and-years-can-change/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“I love being with people and hate being disliked. It’s a mass thing…but I want a special kind of relationship with one person too.…](https://sms4smile.com/quotes/rae-earl/i-love-being-with-people-and-hate-being-disliked-it-s-a-mass-thing/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) > [“Fate, once encouraged, can twist horribly and vengefully.”](https://sms4smile.com/quotes/rae-earl/fate-once-encouraged-can-twist-horribly-and-vengefully/) [Rae Earl](https://sms4smile.com/quotes/author/rae-earl/) [Explore all 49 Rae Earl quotes ](https://sms4smile.com/quotes/author/rae-earl/) ## More Feel good quotes > [Good girls don't hurt other people's feelings. Good girls are not overly aggressive, competitive, or boastful. Good girls please others. 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Real life often ends badly. Literature tries to document this reality, while showing us it is still…](https://sms4smile.com/quotes/matthew-quick/life-is-not-a-pg-feel-good-movie-real-life-often-ends-badly/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) > [I always suggest that when you're going through cancer to find something in your day that makes you feel centered and that makes you…](https://sms4smile.com/quotes/olivia-newton-john/i-always-suggest-that-when-you-re-going-through-cancer-to-find/) [Olivia Newton-John](https://sms4smile.com/quotes/author/olivia-newton-john/) > [It wasn't like, 'I'ma lose weight and start doing dramas.' I wanted to be healthier, and that was the impetus for wanting to lose…](https://sms4smile.com/quotes/jonah-hill/it-wasn-t-like-i-ma-lose-weight-and-start-doing-dramas-i-wanted-to-be/) [Jonah Hill](https://sms4smile.com/quotes/author/jonah-hill/) > [I like pie! Pie with proper pastry and a meaty filling always works. It just makes you feel good.](https://sms4smile.com/quotes/john-whaite/i-like-pie-pie-with-proper-pastry-and-a-meaty-filling-always-works-it/) [John Whaite](https://sms4smile.com/quotes/author/john-whaite/) > [What is moral is what you feel good after, and what is immoral is what you feel bad after.](https://sms4smile.com/quotes/ernest-hemingway/what-is-moral-is-what-you-feel-good-after-and-what-is-immoral-is-what/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [I don't feel I'm as good a mum as my mum was.](https://sms4smile.com/quotes/tori-amos/i-don-t-feel-i-m-as-good-a-mum-as-my-mum-was/) [Tori Amos](https://sms4smile.com/quotes/author/tori-amos/) > [I love Muji pens. They feel good to hold, and they're my favorite pens to journal with.](https://sms4smile.com/quotes/gracie-abrams/i-love-muji-pens-they-feel-good-to-hold-and-they-re-my-favorite-pens/) [Gracie Abrams](https://sms4smile.com/quotes/author/gracie-abrams/) > [I feel it is good to be nervous because you are not fully sure or over-confident.](https://sms4smile.com/quotes/vaani-kapoor/i-feel-it-is-good-to-be-nervous-because-you-are-not-fully-sure-or/) [Vaani Kapoor](https://sms4smile.com/quotes/author/vaani-kapoor/) > [I don't need to be on the cover of 'Maxim.' But I want to feel good, and I do.](https://sms4smile.com/quotes/arden-myrin/i-don-t-need-to-be-on-the-cover-of-maxim-but-i-want-to-feel-good-and/) [Arden Myrin](https://sms4smile.com/quotes/author/arden-myrin/) Browse all 2,333 Feel good quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“What would be the best therapy? Punching the evil sod in the knob! [...] It doesn't undo it though. 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