--- title: "Meaning & Key Takeaway of: Don't let pain keep you from moving…" description: "\"“Don't let pain keep you from moving forward. It shouldn't stop your progress - it should drive it.”\" — Rachel Van Dyken" image: "https://sms4smile.com/quotes/i/d94/rachel-van-dyken-1239_moving-forward_don-t-let-pain-keep-you-from-moving-forw_1334635.jpg" --- # Don't let pain keep you from moving forward. It shouldn't… ![“Don't let pain keep you from moving forward. It shouldn't stop your progress - it should drive it.” quote by Rachel Van Dyken](https://sms4smile.com/quotes/i/d94/rachel-van-dyken-1239_moving-forward_don-t-let-pain-keep-you-from-moving-forw_1334635.jpg) [Download](https://sms4smile.com/quotes/i/d94/rachel-van-dyken-1239_moving-forward_don-t-let-pain-keep-you-from-moving-forw_1334635.jpg) [Open image](https://sms4smile.com/quotes/i/d94/rachel-van-dyken-1239_moving-forward_don-t-let-pain-keep-you-from-moving-forw_1334635.jpg) > ““Don't let pain keep you from moving forward. It shouldn't stop your progress - it should drive it.”” [Rachel Van Dyken](https://sms4smile.com/quotes/author/rachel-van-dyken/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pain should be a catalyst for progress, not a barrier; let it motivate forward movement. **In simple terms:** Pain drives progress forward. Key Takeaway Channel pain into motivation. Themes motivation growth overcoming adversity Mood inspirational determined Type self‑help advice When to use this quote - fitness recovery - career setbacks - creative blocks Key Concepts resilience goal‑setting psychology Questions to Reflect On - How can you turn pain into drive? - What supports keep you moving forward? A Different Perspective Pain can also discourage if not managed. ★ ★ ★ ★ ★ No ratings yet [Let Pain](https://sms4smile.com/quotes/about/let-pain/) [Moving forward](https://sms4smile.com/quotes/about/moving-forward/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Moving](https://sms4smile.com/quotes/about/pain-moving-1490105/) [Progress Drive](https://sms4smile.com/quotes/about/progress-drive-4489760/) [Shouldn Stop](https://sms4smile.com/quotes/about/shouldn-stop-1359234/) ## Related quotes > [If you want change, you have to make it. If we want progress we have to drive it.](https://sms4smile.com/quotes/susan-rice/if-you-want-change-you-have-to-make-it-if-we-want-progress-we-have-to/) [Susan Rice](https://sms4smile.com/quotes/author/susan-rice/) > [I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix…](https://sms4smile.com/quotes/senoraroy/i-want-to-know-if-you-can-sit-with-pain-mine-or-your-own-without/) [Senoraroy](https://sms4smile.com/quotes/author/senoraroy/) > [“When the years are dying in the arms of your life, the earth is in pain moving around the sun.”](https://sms4smile.com/quotes/munia-khan/when-the-years-are-dying-in-the-arms-of-your-life-the-earth-is-in/) [Munia Khan](https://sms4smile.com/quotes/author/munia-khan/) > [The pursuit of truth, properly considered, shouldn't stop short of insanity.](https://sms4smile.com/quotes/errol-morris/the-pursuit-of-truth-properly-considered-shouldn-t-stop-short-of/) [Errol Morris](https://sms4smile.com/quotes/author/errol-morris/) > [I know I shouldn't be with you, but I cant stop it](https://sms4smile.com/quotes/moriah-banks/i-know-i-shouldn-t-be-with-you-but-i-cant-stop-it/) [Moriah Banks](https://sms4smile.com/quotes/author/moriah-banks/) > [The world is not ready for some people when they show up, but that shouldn't stop anyone.](https://sms4smile.com/quotes/ashly-lorenzana/the-world-is-not-ready-for-some-people-when-they-show-up-but-that/) [Ashly Lorenzana](https://sms4smile.com/quotes/author/ashly-lorenzana/) > [I say things I shouldn't and I can't stop myself. It's called no filter.](https://sms4smile.com/quotes/louis-walsh/i-say-things-i-shouldn-t-and-i-can-t-stop-myself-it-s-called-no-filter/) [Louis Walsh](https://sms4smile.com/quotes/author/louis-walsh/) > [I may not like everything about myself... but they are just flaws, just flaws that shouldn't stop me from doing what I want in…](https://sms4smile.com/quotes/damon-fizzy/i-may-not-like-everything-about-myself-but-they-are-just-flaws-just/) [Damon Fizzy](https://sms4smile.com/quotes/author/damon-fizzy/) > [“1. You must let the pain visit. 2. You must allow it teach you 3. You must not allow it overstay. 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We let the pain linger longer than they should.”](https://sms4smile.com/quotes/jocelyn-soriano/the-problem-however-is-that-many-of-us-choose-to-cling-to-our-hurts/) [Jocelyn Soriano](https://sms4smile.com/quotes/author/jocelyn-soriano/) > [Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your…](https://sms4smile.com/quotes/anonymous/be-soft-do-not-let-the-world-make-you-hard-do-not-let-pain-make-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Rachel Van Dyken > [“You think I don’t notice,” I said, smirking. “But I see what you and your Kindle do at night.”](https://sms4smile.com/quotes/rachel-van-dyken/you-think-i-don-t-notice-i-said-smirking-but-i-see-what-you-and-your/) [Rachel Van Dyken](https://sms4smile.com/quotes/author/rachel-van-dyken/) > [“Watching someone you love go through difficult times is like being trapped in your own body but paralyzed. 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