--- title: "Meaning & Key Takeaway of: Healing may not be so much about getting…" description: "\"“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and ..." image: "https://sms4smile.com/quotes/i/c61/rachel-naomi-remen-3110_faith_healing-may-not-be-so-much-about-getting_455450.jpg" --- # Healing may not be so much about getting better, as about… ![“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are. (in Bill Moyers' Healing and the Mind)” quote by Rachel Naomi Remen](https://sms4smile.com/quotes/i/c61/rachel-naomi-remen-3110_faith_healing-may-not-be-so-much-about-getting_455450.jpg) [Download](https://sms4smile.com/quotes/i/c61/rachel-naomi-remen-3110_faith_healing-may-not-be-so-much-about-getting_455450.jpg) [Open image](https://sms4smile.com/quotes/i/c61/rachel-naomi-remen-3110_faith_healing-may-not-be-so-much-about-getting_455450.jpg) > ““Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are. (in Bill Moyers' Healing and the Mind)”” [Rachel Naomi Remen](https://sms4smile.com/quotes/author/rachel-naomi-remen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Healing involves releasing external expectations and beliefs to discover authentic self. **In simple terms:** Let go of expectations to become yourself. Key Takeaway Release expectations, embrace authenticity. Themes self‑discovery healing authenticity Mood reflective hopeful Type self‑help inspirational When to use this quote - therapy sessions - personal growth workshops - mindfulness practice Key Concepts expectations beliefs identity Questions to Reflect On - What expectations are you holding onto? - How does letting go change your life? A Different Perspective Changing deep‑seated beliefs can be painful. ★ ★ ★ ★ ★ No ratings yet [Faith](https://sms4smile.com/quotes/about/faith/) [Getting better](https://sms4smile.com/quotes/about/getting-better/) [Healing](https://sms4smile.com/quotes/about/healing/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all…](https://sms4smile.com/quotes/rachel-naomi-remen/healing-may-not-be-so-much-about-getting-better-as-about-letting-go/) [Rachel Naomi Remen](https://sms4smile.com/quotes/author/rachel-naomi-remen/) > [my dream is someday to have a bank of TVs, where all the different channels could be on and I could be monitoring them.…](https://sms4smile.com/quotes/camille-paglia/my-dream-is-someday-to-have-a-bank-of-tvs-where-all-the-different/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) > [“The Power of Myth For screenwriting, Jon recommends The Writer’s Journey by Christopher Vogler, which he used to determine if Swingers was structurally correct.…](https://sms4smile.com/quotes/timothy-ferriss/the-power-of-myth-for-screenwriting-jon-recommends-the-writer-s/) [Timothy Ferriss](https://sms4smile.com/quotes/author/timothy-ferriss/) > [Bill Moyers is everything I never aspire to be: Calm, Thoughtful, and Informative.](https://sms4smile.com/quotes/stephen-colbert/bill-moyers-is-everything-i-never-aspire-to-be-calm-thoughtful-and/) [Stephen Colbert](https://sms4smile.com/quotes/author/stephen-colbert/) > [Healing through the mind can work harmoniously with medicine.](https://sms4smile.com/quotes/rhonda-byrne/healing-through-the-mind-can-work-harmoniously-with-medicine/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [But the healing of the mind is something totally different. 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I'm so inlove with you it just keeps getting better.](https://sms4smile.com/quotes/anonymous/i-don-t-know-how-you-do-what-you-do-i-m-so-inlove-with-you-it-just/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've never held out. I'm a first-class guy in any relationship. The first way of getting better is showing up, so I'm always going…](https://sms4smile.com/quotes/antonio-brown/i-ve-never-held-out-i-m-a-first-class-guy-in-any-relationship-the/) [Antonio Brown](https://sms4smile.com/quotes/author/antonio-brown/) > [If you want to work on getting better, you need to start by knowing where you are.](https://sms4smile.com/quotes/anonymous/if-you-want-to-work-on-getting-better-you-need-to-start-by-knowing/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Hollywood is so fixated on keeping it that way because it's generating the buzz, but that representation isn't right. I definitely feel like it's…](https://sms4smile.com/quotes/john-boyega/hollywood-is-so-fixated-on-keeping-it-that-way-because-it-s/) [John Boyega](https://sms4smile.com/quotes/author/john-boyega/) ## More by Rachel Naomi Remen > [Chances are that any helpful two-year-old will break some eggs. We are often not very good at things when we are new. But there…](https://sms4smile.com/quotes/rachel-naomi-remen/chances-are-that-any-helpful-two-year-old-will-break-some-eggs-we-are/) [Rachel Naomi Remen](https://sms4smile.com/quotes/author/rachel-naomi-remen/) > [Big messages come in small packages. All it may take to restore someone's trust in life may be returning a lost earring or a…](https://sms4smile.com/quotes/rachel-naomi-remen/big-messages-come-in-small-packages-all-it-may-take-to-restore/) [Rachel Naomi Remen](https://sms4smile.com/quotes/author/rachel-naomi-remen/) > [The most basic and powerful way to connect to another person is to listen. Just listen. 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