--- title: "Meaning & Key Takeaway of: I immediately target sadness and conflict…" description: "\"I immediately target sadness and conflict and disruption in life.\" — Rachael Yamagata" image: "https://sms4smile.com/quotes/i/927/rachael-yamagata-23126_conflict_i-immediately-target-sadness-and-conflic_776049.jpg" --- # I immediately target sadness and conflict and disruption… ![“I immediately target sadness and conflict and disruption in life.” quote by Rachael Yamagata](https://sms4smile.com/quotes/i/927/rachael-yamagata-23126_conflict_i-immediately-target-sadness-and-conflic_776049.jpg) [Download](https://sms4smile.com/quotes/i/927/rachael-yamagata-23126_conflict_i-immediately-target-sadness-and-conflic_776049.jpg) [Open image](https://sms4smile.com/quotes/i/927/rachael-yamagata-23126_conflict_i-immediately-target-sadness-and-conflic_776049.jpg) > “I immediately target sadness and conflict and disruption in life.” [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The immediate focus is on sadness, conflict, and disruption, suggesting a tendency to target negative experiences first. **In simple terms:** Focus on negativity first. Key Takeaway Balance attention with positive aspects. Themes negativity focus emotional health Mood analytical calm Type psychological self-help When to use this quote - stress management - relationship counseling - personal growth Key Concepts cognitive patterns mindset Questions to Reflect On - How can you shift focus to positivity? - What strategies reduce conflict? A Different Perspective Overemphasis on negativity can hinder resilience. ★ ★ ★ ★ ★ No ratings yet [Conflict](https://sms4smile.com/quotes/about/conflict/) [Disruption](https://sms4smile.com/quotes/about/disruption/) [Life](https://sms4smile.com/quotes/about/life/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [War](https://sms4smile.com/quotes/about/war/) ## Related quotes > [I feel like creativity seems to rise up wherever there's been sadness or conflict as a coping mechanism.](https://sms4smile.com/quotes/jamie-lee-o-donnell/i-feel-like-creativity-seems-to-rise-up-wherever-there-s-been-sadness/) [Jamie-Lee O'Donnell](https://sms4smile.com/quotes/author/jamie-lee-o-donnell/) > [Making really great music, making really great films, writing great books is an antidote to all of that. And, as people, as artists, some…](https://sms4smile.com/quotes/edward-norton/making-really-great-music-making-really-great-films-writing-great/) [Edward Norton](https://sms4smile.com/quotes/author/edward-norton/) > [The U.S. couldn't play a military role in different areas like Iraq and Afghanistan without huge quantities of oil. So a shortage or disruption…](https://sms4smile.com/quotes/michael-klare/the-u-s-couldn-t-play-a-military-role-in-different-areas-like-iraq/) [Michael Klare](https://sms4smile.com/quotes/author/michael-klare/) > [Back in 2011, when the weekend maintenance disruptions got more aggressive, we were told that the work on weekends and at night and midday…](https://sms4smile.com/quotes/robert-james-thomson/back-in-2011-when-the-weekend-maintenance-disruptions-got-more/) [Robert James Thomson](https://sms4smile.com/quotes/author/robert-james-thomson/) > [“Root cause of inequality is the mass scale digital disruption advantage as means of wealth creation is concentrated.”](https://sms4smile.com/quotes/ziad-k-abdelnour/root-cause-of-inequality-is-the-mass-scale-digital-disruption/) [Ziad K. Abdelnour](https://sms4smile.com/quotes/author/ziad-k-abdelnour/) > [Civilization is in no immediate danger of running out of energy or even just out of oil. But we are running out of environment-that…](https://sms4smile.com/quotes/vijay-v-vaitheeswaran/civilization-is-in-no-immediate-danger-of-running-out-of-energy-or/) Vijay V. Vaitheeswaran > [Change is inevitable, and the disruption it causes often brings both inconvenience and opportunity.](https://sms4smile.com/quotes/robert-scoble/change-is-inevitable-and-the-disruption-it-causes-often-brings-both/) [Robert Scoble](https://sms4smile.com/quotes/author/robert-scoble/) > [Protest beyond the law is not a departure from democracy; it is absolutely essential to it. It is a corrective to the sluggishness of…](https://sms4smile.com/quotes/howard-zinn/protest-beyond-the-law-is-not-a-departure-from-democracy-it-is/) [Howard Zinn](https://sms4smile.com/quotes/author/howard-zinn/) > [“Relevance is both an antidote to avoid and a method for driving disruption.”](https://sms4smile.com/quotes/roger-spitz/relevance-is-both-an-antidote-to-avoid-and-a-method-for-driving/) [Roger Spitz](https://sms4smile.com/quotes/author/roger-spitz/) > [“Systemic disruption requires us to accept that there may be no measurable data to fully substantiate our understanding of those disruptions. Imaging and exploring…](https://sms4smile.com/quotes/roger-spitz/systemic-disruption-requires-us-to-accept-that-there-may-be-no/) [Roger Spitz](https://sms4smile.com/quotes/author/roger-spitz/) > [“The whole notion of disruption is adolescent: It assumes that after the teenagers make a mess, the adults will come and clean it up.…](https://sms4smile.com/quotes/timothy-snyder/the-whole-notion-of-disruption-is-adolescent-it-assumes-that-after/) [Timothy Snyder](https://sms4smile.com/quotes/author/timothy-snyder/) > [“The history of the sexual vanguard in America was a long list of people who had been ridiculed, imprisoned, or subjected to violence. So…](https://sms4smile.com/quotes/emily-witt/the-history-of-the-sexual-vanguard-in-america-was-a-long-list-of/) Emily Witt > [The concept of disruption is about competitive response; it is not a theory of growth. It's adjacent to growth. But it's not about growth.](https://sms4smile.com/quotes/clayton-m-christensen/the-concept-of-disruption-is-about-competitive-response-it-is-not-a/) [Clayton M. Christensen](https://sms4smile.com/quotes/author/clayton-m-christensen/) > [ \[Buckminster\] Fuller was an independent operator coming up with these madcap ways of combining things with absolutely no strings attached and the fact that… ](https://sms4smile.com/quotes/jonathon-keats/buckminster-fuller-was-an-independent-operator-coming-up-with-these/) [Jonathon Keats](https://sms4smile.com/quotes/author/jonathon-keats/) > [The online education space, especially in higher education, is ripe for disruption.](https://sms4smile.com/quotes/ronnie-screwvala/the-online-education-space-especially-in-higher-education-is-ripe-for/) [Ronnie Screwvala](https://sms4smile.com/quotes/author/ronnie-screwvala/) ## More by Rachael Yamagata > [I once heard someone doing a karaoke version of my song. That was pretty funny.](https://sms4smile.com/quotes/rachael-yamagata/i-once-heard-someone-doing-a-karaoke-version-of-my-song-that-was/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [I do have faith that something better is always coming for you.](https://sms4smile.com/quotes/rachael-yamagata/i-do-have-faith-that-something-better-is-always-coming-for-you/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [Hopefully, my tears are worth something to the outside world.](https://sms4smile.com/quotes/rachael-yamagata/hopefully-my-tears-are-worth-something-to-the-outside-world/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [What tries to break us is endlessly fascinating to me. Joy is a whole different game to express.](https://sms4smile.com/quotes/rachael-yamagata/what-tries-to-break-us-is-endlessly-fascinating-to-me-joy-is-a-whole/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [As I grow older, what I find interesting is that I get experience with pain, different types of pain, and I start to see…](https://sms4smile.com/quotes/rachael-yamagata/as-i-grow-older-what-i-find-interesting-is-that-i-get-experience-with/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [I don't really usually write sort of a cheerleader-type lyric.](https://sms4smile.com/quotes/rachael-yamagata/i-don-t-really-usually-write-sort-of-a-cheerleader-type-lyric/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [People who know my music think I'm the most depressed girl on the planet.](https://sms4smile.com/quotes/rachael-yamagata/people-who-know-my-music-think-i-m-the-most-depressed-girl-on-the/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [I'm addicted to the dynamics of relationships whether they be in love, work, between strangers on the streets, or in the world in general.](https://sms4smile.com/quotes/rachael-yamagata/i-m-addicted-to-the-dynamics-of-relationships-whether-they-be-in-love/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [I'm a big believer that there's a reason for everything. I'm a hopeless optimist.](https://sms4smile.com/quotes/rachael-yamagata/i-m-a-big-believer-that-there-s-a-reason-for-everything-i-m-a/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [I wrote my first song when I was twelve on the piano.](https://sms4smile.com/quotes/rachael-yamagata/i-wrote-my-first-song-when-i-was-twelve-on-the-piano/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [I treasure my mornings. I get up early and ignore everything work-related for the first few hours. It's just me and my coffee addiction.](https://sms4smile.com/quotes/rachael-yamagata/i-treasure-my-mornings-i-get-up-early-and-ignore-everything-work/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [ There's something about \[pain\] that excites me. If I'm feeling really awful about something, it's because I haven't experienced it before. There's something I… ](https://sms4smile.com/quotes/rachael-yamagata/there-s-something-about-pain-that-excites-me-if-i-m-feeling-really/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [My own brain. When I get it out of the way, I'm fine.](https://sms4smile.com/quotes/rachael-yamagata/my-own-brain-when-i-get-it-out-of-the-way-i-m-fine/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [Flute was actually my first instrument. I had a year of lessons and then stopped after feeling like I was going to faint all…](https://sms4smile.com/quotes/rachael-yamagata/flute-was-actually-my-first-instrument-i-had-a-year-of-lessons-and/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) > [In love relationships, there's such intimacy, and the potential to be the most vulnerable and honest and raw with another person. Why can't we…](https://sms4smile.com/quotes/rachael-yamagata/in-love-relationships-there-s-such-intimacy-and-the-potential-to-be/) [Rachael Yamagata](https://sms4smile.com/quotes/author/rachael-yamagata/) [Explore all 26 Rachael Yamagata quotes ](https://sms4smile.com/quotes/author/rachael-yamagata/) ## More Conflict quotes > [The history of mankind interests us only as it exhibits a steady gain of truth and right, in the incessant conflict which it records…](https://sms4smile.com/quotes/ralph-waldo-emerson/the-history-of-mankind-interests-us-only-as-it-exhibits-a-steady-gain/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [The U.S.-Mexican border es un herida abierta where the Third World grates against the first and bleeds. And before a scab forms it hemorrhages…](https://sms4smile.com/quotes/gloria-e-anzald-a/the-u-s-mexican-border-es-un-herida-abierta-where-the-third-world/) [Gloria E. Anzaldúa](https://sms4smile.com/quotes/author/gloria-e-anzald-a/) > [There is a conflict in the Middle East between two entities, and they're both right, each in their own way.](https://sms4smile.com/quotes/reuven-rivlin/there-is-a-conflict-in-the-middle-east-between-two-entities-and-they/) [Reuven Rivlin](https://sms4smile.com/quotes/author/reuven-rivlin/) > [Conflict isn't negative, it just is.](https://sms4smile.com/quotes/thomas-crum/conflict-isn-t-negative-it-just-is/) [Thomas Crum](https://sms4smile.com/quotes/author/thomas-crum/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [Africa, being the major target of colonial plunder, therefore becomes a major source of conflict.](https://sms4smile.com/quotes/gerald-horne/africa-being-the-major-target-of-colonial-plunder-therefore-becomes-a/) [Gerald Horne](https://sms4smile.com/quotes/author/gerald-horne/) > [All drama is conflict. Without conflict, there is no action. Without action, there is no character. Without character, there is no story. And without…](https://sms4smile.com/quotes/syd-field/all-drama-is-conflict-without-conflict-there-is-no-action-without/) [Syd Field](https://sms4smile.com/quotes/author/syd-field/) > [The irrepressible conflict propounded by abolitionism has produced now its legitimate fruits - disunion.](https://sms4smile.com/quotes/anonymous/the-irrepressible-conflict-propounded-by-abolitionism-has-produced/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“These are all good things, I said. But no one knows where your country is or who you are. You don't have a familiar…](https://sms4smile.com/quotes/gary-shteyngart/these-are-all-good-things-i-said-but-no-one-knows-where-your-country/) [Gary Shteyngart](https://sms4smile.com/quotes/author/gary-shteyngart/) > [I understand the formula that producers hire directors and directors are hired to direct and actors are hired to act. I don't have any…](https://sms4smile.com/quotes/danny-trejo/i-understand-the-formula-that-producers-hire-directors-and-directors/) [Danny Trejo](https://sms4smile.com/quotes/author/danny-trejo/) > [“While there is battle and hatred men have eyes for nothing save the fact that the enemy is the cause of all the troubles;…](https://sms4smile.com/quotes/herbert-butterfield/while-there-is-battle-and-hatred-men-have-eyes-for-nothing-save-the/) [Herbert Butterfield](https://sms4smile.com/quotes/author/herbert-butterfield/) > [UN peacekeeping operations are now increasingly complex and multi-dimensional, going beyond monitoring a ceasefire to actually bringing failed States back to life, often after…](https://sms4smile.com/quotes/kofi-annan/un-peacekeeping-operations-are-now-increasingly-complex-and-multi/) [Kofi Annan](https://sms4smile.com/quotes/author/kofi-annan/) > [All men have an instinct for conflict: at least, all healthy men.](https://sms4smile.com/quotes/hilaire-belloc/all-men-have-an-instinct-for-conflict-at-least-all-healthy-men/) [Hilaire Belloc](https://sms4smile.com/quotes/author/hilaire-belloc/) > [I didnt like the Survivor shows because of the mean-spirited aspect, and women certainly were part of whatever conflict they would create.](https://sms4smile.com/quotes/sharon-lawrence/i-didnt-like-the-survivor-shows-because-of-the-mean-spirited-aspect/) [Sharon Lawrence](https://sms4smile.com/quotes/author/sharon-lawrence/) > [“How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.”](https://sms4smile.com/quotes/sharon-salzberg/how-we-traverse-the-space-between-us-when-conflict-arises-has-a/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) [Browse all 3,969 Conflict quotes ](https://sms4smile.com/quotes/about/conflict/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I immediately target sadness and conflict and disruption in life.", "creator": { "@type": "Person", "name": "Rachael Yamagata" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rachael-yamagata/i-immediately-target-sadness-and-conflict-and-disruption-in-life/", "about": { "@type": "Thing", "name": "Conflict" }, "@id": "https://sms4smile.com/quotes/rachael-yamagata/i-immediately-target-sadness-and-conflict-and-disruption-in-life/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/927/rachael-yamagata-23126_conflict_i-immediately-target-sadness-and-conflic_776049.jpg", "contentUrl": "https://sms4smile.com/quotes/i/927/rachael-yamagata-23126_conflict_i-immediately-target-sadness-and-conflic_776049.jpg", "url": "https://sms4smile.com/quotes/i/927/rachael-yamagata-23126_conflict_i-immediately-target-sadness-and-conflic_776049.jpg", "width": 1080, "height": 1080, "caption": "“I immediately target sadness and conflict and disruption in life.” — Rachael Yamagata", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rachael Yamagata", "item": "https://sms4smile.com/quotes/author/rachael-yamagata/" }, { "@type": "ListItem", "position": 4, "name": "I immediately target sadness and conflict...", "item": "https://sms4smile.com/quotes/rachael-yamagata/i-immediately-target-sadness-and-conflict-and-disruption-in-life/" } ], "@id": "https://sms4smile.com/quotes/rachael-yamagata/i-immediately-target-sadness-and-conflict-and-disruption-in-life/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```