---
title: "Meaning & Key Takeaway of: I like to work out. I work out hard when…"
description: "\"I like to work out. I work out hard when I get to it, but it's so sporadic, I'm not sure it counts at all! I eat pretty much anything, but I eat high-q..."
image: "https://sms4smile.com/quotes/i/46e/rachael-taylor-18206_boxes_i-like-to-work-out-i-work-out-hard-when_2019969.jpg"
---

#  I like to work out. I work out hard when I get to it, but…

![“I like to work out. I work out hard when I get to it, but it's so sporadic, I'm not sure it counts at all! I eat pretty much anything, but I eat high-quality food. There was never a packet of chips or box of candy in my house when I was growing up. Ever.” quote by Rachael Taylor](https://sms4smile.com/quotes/i/46e/rachael-taylor-18206_boxes_i-like-to-work-out-i-work-out-hard-when_2019969.jpg)   [Download](https://sms4smile.com/quotes/i/46e/rachael-taylor-18206_boxes_i-like-to-work-out-i-work-out-hard-when_2019969.jpg) [Open image](https://sms4smile.com/quotes/i/46e/rachael-taylor-18206_boxes_i-like-to-work-out-i-work-out-hard-when_2019969.jpg)

> “I like to work out. I work out hard when I get to it, but it's so sporadic, I'm not sure it counts at all! I eat pretty much anything, but I eat high-quality food. There was never a packet of chips or box of candy in my house when I was growing up. Ever.”

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker acknowledges inconsistent workout habits and a healthy diet, questioning the value of sporadic effort.

**In simple terms:** Irregular exercise feels ineffective despite good nutrition.

Key Takeaway

Create consistent routines to see real progress.

Themes

fitness nutrition consistency self‑doubt

Mood

motivational reflective practical

Type

advice inspirational

When to use this quote

- gym sessions
- meal planning
- tracking workouts

Key Concepts

habit formation goal setting behavioral psychology

Questions to Reflect On

- How can you make workouts a habit?
- What small changes improve consistency?

A Different Perspective

Consistency is hard to achieve without structure.

★ ★ ★ ★ ★   No ratings yet

[Candy](https://sms4smile.com/quotes/about/candy/) [Food](https://sms4smile.com/quotes/about/food/) [Growing up](https://sms4smile.com/quotes/about/growing-up/) [Quality](https://sms4smile.com/quotes/about/quality/) [Sporadic](https://sms4smile.com/quotes/about/sporadic/) [Work hard](https://sms4smile.com/quotes/about/work-hard/) [Work out](https://sms4smile.com/quotes/about/work-out/)

## Related quotes

> [Alaska Airlines and I have a lot in common, so coming together to delight travelers with savory, high quality food from the Pacific Northwest…](https://sms4smile.com/quotes/tom-douglas/alaska-airlines-and-i-have-a-lot-in-common-so-coming-together-to/)

[Tom Douglas](https://sms4smile.com/quotes/author/tom-douglas/)

> [It's more than just high quality food for the family table; it's growing the food in a way that does not harm the environment.…](https://sms4smile.com/quotes/robert-patterson/it-s-more-than-just-high-quality-food-for-the-family-table-it-s/)

[Robert Patterson](https://sms4smile.com/quotes/author/robert-patterson/)

> [High-quality food is better for your health.](https://sms4smile.com/quotes/michael-pollan/high-quality-food-is-better-for-your-health/)

[Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/)

> [Customers want high-quality food, good service, and good store experience, and most retailers fail to deliver on those.](https://sms4smile.com/quotes/john-mackey/customers-want-high-quality-food-good-service-and-good-store/)

[John Mackey](https://sms4smile.com/quotes/author/john-mackey/)

> [I always eat pretty healthy.](https://sms4smile.com/quotes/kaitlyn-bristowe/i-always-eat-pretty-healthy/)

[Kaitlyn Bristowe](https://sms4smile.com/quotes/author/kaitlyn-bristowe/)

> [I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.](https://sms4smile.com/quotes/mel-gibson/i-do-moderate-exercise-and-i-try-to-eat-pretty-well-and-i-think-it/)

[Mel Gibson](https://sms4smile.com/quotes/author/mel-gibson/)

> [TV companies always eat, pretty good.](https://sms4smile.com/quotes/nicholas-hammond/tv-companies-always-eat-pretty-good/)

[Nicholas Hammond](https://sms4smile.com/quotes/author/nicholas-hammond/)

> [Food-wise I tend to eat pretty much what I want when I am remaining active so there are no secrets on that front, stay…](https://sms4smile.com/quotes/a-j-pritchard/food-wise-i-tend-to-eat-pretty-much-what-i-want-when-i-am-remaining/)

[A. J. Pritchard](https://sms4smile.com/quotes/author/a-j-pritchard/)

> [I'm terrible at sticking to any sort of diet. The more I think I can't eat something, the more I want to eat it.…](https://sms4smile.com/quotes/liberty-ross/i-m-terrible-at-sticking-to-any-sort-of-diet-the-more-i-think-i-can-t/)

[Liberty Ross](https://sms4smile.com/quotes/author/liberty-ross/)

> [I just eat pretty healthily, with lots of salad and muesli in the morning.](https://sms4smile.com/quotes/tony-hadley/i-just-eat-pretty-healthily-with-lots-of-salad-and-muesli-in-the/)

[Tony Hadley](https://sms4smile.com/quotes/author/tony-hadley/)

> [I would say I eat pretty clean for the most part. Everything in moderation. I don't deny myself.](https://sms4smile.com/quotes/kelley-o-hara/i-would-say-i-eat-pretty-clean-for-the-most-part-everything-in/)

[Kelley O'Hara](https://sms4smile.com/quotes/author/kelley-o-hara/)

> [I love to eat everything and you pretty much can - a little piece of something fattening is not going to kill you. It's…](https://sms4smile.com/quotes/jennifer-lopez/i-love-to-eat-everything-and-you-pretty-much-can-a-little-piece-of/)

[Jennifer Lopez](https://sms4smile.com/quotes/author/jennifer-lopez/)

> [I am not a foodie, thank goodness. I will eat pretty much anything. A lot of my friends are getting incredibly fussy about food…](https://sms4smile.com/quotes/alain-de-botton/i-am-not-a-foodie-thank-goodness-i-will-eat-pretty-much-anything-a/)

[Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/)

> [Pretty girls don't eat. Well then I must not be pretty where my hamburger(:](https://sms4smile.com/quotes/anonymous/pretty-girls-don-t-eat-well-then-i-must-not-be-pretty-where-my/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I tend to eat pretty healthy, though, and I work out - I work out hard.](https://sms4smile.com/quotes/amy-schumer/i-tend-to-eat-pretty-healthy-though-and-i-work-out-i-work-out-hard/)

[Amy Schumer](https://sms4smile.com/quotes/author/amy-schumer/)

## More by Rachael Taylor

> [I don't really look forward to movie stardom or doing a $200-million movie or winning an Academy Award.](https://sms4smile.com/quotes/rachael-taylor/i-don-t-really-look-forward-to-movie-stardom-or-doing-a-200-million/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [I'm all about a flat shoe. It takes a lot to get me into a heel!](https://sms4smile.com/quotes/rachael-taylor/i-m-all-about-a-flat-shoe-it-takes-a-lot-to-get-me-into-a-heel/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [I really like working in television and I like exploring a character over a longer period of time, and I like the consistency of…](https://sms4smile.com/quotes/rachael-taylor/i-really-like-working-in-television-and-i-like-exploring-a-character/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [We live in a world of instant gratification, the world of the quick fix.](https://sms4smile.com/quotes/rachael-taylor/we-live-in-a-world-of-instant-gratification-the-world-of-the-quick-fix/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [If I'm going to take my clothes off I figured I might as well do it for something that I'm directing myself since I…](https://sms4smile.com/quotes/rachael-taylor/if-i-m-going-to-take-my-clothes-off-i-figured-i-might-as-well-do-it/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [When you are in control of what the final product is, there is kind of no limitation to what you feel like you can…](https://sms4smile.com/quotes/rachael-taylor/when-you-are-in-control-of-what-the-final-product-is-there-is-kind-of/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [I realized that I'm a soft person. I think I'm sensitive. I wanted very much to be tough and I think movie stars have…](https://sms4smile.com/quotes/rachael-taylor/i-realized-that-i-m-a-soft-person-i-think-i-m-sensitive-i-wanted-very/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [I've done stuff to pay my dues and that's what actors are supposed to do, because I was a really bad actor when I…](https://sms4smile.com/quotes/rachael-taylor/i-ve-done-stuff-to-pay-my-dues-and-that-s-what-actors-are-supposed-to/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [I'm an actor that likes to go to work. I like going to work every day. I'm a worker by nature. I'm not someone…](https://sms4smile.com/quotes/rachael-taylor/i-m-an-actor-that-likes-to-go-to-work-i-like-going-to-work-every-day/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [Transformers' was important and defining for me because it taught me about what kinds of movies I want to make and the kind of…](https://sms4smile.com/quotes/rachael-taylor/transformers-was-important-and-defining-for-me-because-it-taught-me/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [Young adults in their late 20s are confronted by so many choices - there are so many different paths to choose. Sometimes I think…](https://sms4smile.com/quotes/rachael-taylor/young-adults-in-their-late-20s-are-confronted-by-so-many-choices/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [In terms of style I typically veer toward a certain masculinity. My style inspirations range from images of my father in his 1970s suits,…](https://sms4smile.com/quotes/rachael-taylor/in-terms-of-style-i-typically-veer-toward-a-certain-masculinity-my/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [What makes Jessica Jones series so unique is that it really is an allegory for many different types of abuse, whether it be sexual…](https://sms4smile.com/quotes/rachael-taylor/what-makes-jessica-jones-series-so-unique-is-that-it-really-is-an/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [I'm just in profound gratitude that we get to go back and work on a show that we love, with amazing actors and great…](https://sms4smile.com/quotes/rachael-taylor/i-m-just-in-profound-gratitude-that-we-get-to-go-back-and-work-on-a/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

> [I tend not to wear accessories. I'm not one of those gals with a drawerful of amazing jewelry. I don't even have my ears…](https://sms4smile.com/quotes/rachael-taylor/i-tend-not-to-wear-accessories-i-m-not-one-of-those-gals-with-a/)

[Rachael Taylor](https://sms4smile.com/quotes/author/rachael-taylor/)

[Explore all 35 Rachael Taylor quotes ](https://sms4smile.com/quotes/author/rachael-taylor/)

## More Boxes quotes

> [ The best way to marginalize the Muslim Brotherhood \[in Egypt\] is in the ballot box, not through arrests and killing people. ](https://sms4smile.com/quotes/kelly-ayotte/the-best-way-to-marginalize-the-muslim-brotherhood-in-egypt-is-in-the/)

[Kelly Ayotte](https://sms4smile.com/quotes/author/kelly-ayotte/)

> [When I step into the batters box. The fans, the noise, the cheers, they all disappear. For that moment, the world is just a…](https://sms4smile.com/quotes/mary-wollstonecraft-shelley/when-i-step-into-the-batters-box-the-fans-the-noise-the-cheers-they/)

[Mary Wollstonecraft Shelley](https://sms4smile.com/quotes/author/mary-wollstonecraft-shelley/)

> [I separated the joints, the arm joints, the leg joints, and had to do two boilings. I think I used four boxes of Soilex…](https://sms4smile.com/quotes/jeffrey-dahmer/i-separated-the-joints-the-arm-joints-the-leg-joints-and-had-to-do/)

[Jeffrey Dahmer](https://sms4smile.com/quotes/author/jeffrey-dahmer/)

> [In a library we are surrounded by many hundreds of dear friends, but they are imprisoned by an enchanter in these paper and leathern…](https://sms4smile.com/quotes/ralph-waldo-emerson/in-a-library-we-are-surrounded-by-many-hundreds-of-dear-friends-but/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

> [He decided then that he would love her forever no matter what came to pass. It was not so much a matter of deciding…](https://sms4smile.com/quotes/david-guterson/he-decided-then-that-he-would-love-her-forever-no-matter-what-came-to/)

[David Guterson](https://sms4smile.com/quotes/author/david-guterson/)

> [I think if you keep the box closed long enough you do kill the cat, actually.](https://sms4smile.com/quotes/john-green/i-think-if-you-keep-the-box-closed-long-enough-you-do-kill-the-cat/)

[John Green](https://sms4smile.com/quotes/author/john-green/)

> [I have nothing but praise for the boy. He is easily the best player in the world. His contribution as a goal threat is…](https://sms4smile.com/quotes/alex-ferguson/i-have-nothing-but-praise-for-the-boy-he-is-easily-the-best-player-in/)

[Alex Ferguson](https://sms4smile.com/quotes/author/alex-ferguson/)

> [The recurrent laryngeal nerve - which runs from the head to the voice box - goes all the way down into the chest, loops…](https://sms4smile.com/quotes/richard-dawkins/the-recurrent-laryngeal-nerve-which-runs-from-the-head-to-the-voice/)

[Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/)

> [The library is the biggest cracker box factory in the world. The more you eat, the more you want.](https://sms4smile.com/quotes/ray-bradbury/the-library-is-the-biggest-cracker-box-factory-in-the-world-the-more/)

[Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/)

> [3 people get stranded on a remote Island A Banker, a Daily Mail reader &amp; an Asylum seeker All they have to eat is…](https://sms4smile.com/quotes/christopher-brookmyre/3-people-get-stranded-on-a-remote-island-a-banker-a-daily-mail-reader/)

[Christopher Brookmyre](https://sms4smile.com/quotes/author/christopher-brookmyre/)

> [Unpleasant questions are being raised about Mother's Day. Is this day necessary? . . . Isn't it bad public policy? . . . No…](https://sms4smile.com/quotes/russell-baker/unpleasant-questions-are-being-raised-about-mother-s-day-is-this-day/)

[Russell Baker](https://sms4smile.com/quotes/author/russell-baker/)

> [I could party in a cardboard box with people who are funny and don't care. For me, it's really about who I surround myself…](https://sms4smile.com/quotes/kesha/i-could-party-in-a-cardboard-box-with-people-who-are-funny-and-don-t/)

[Kesha](https://sms4smile.com/quotes/author/kesha/)

> [The minister's brain is often the "poor-box" of the church.](https://sms4smile.com/quotes/edwin-percy-whipple/the-minister-s-brain-is-often-the-poor-box-of-the-church/)

[Edwin Percy Whipple](https://sms4smile.com/quotes/author/edwin-percy-whipple/)

> [A token of love comes in a box because love itself cannot be contained.](https://sms4smile.com/quotes/binnie-kirshenbaum/a-token-of-love-comes-in-a-box-because-love-itself-cannot-be-contained/)

[Binnie Kirshenbaum](https://sms4smile.com/quotes/author/binnie-kirshenbaum/)

> [I'd just like to see athletes awake. And aware. There's so much going on and so much to know... We stay in our little…](https://sms4smile.com/quotes/hannah-teter/i-d-just-like-to-see-athletes-awake-and-aware-there-s-so-much-going/)

[Hannah Teter](https://sms4smile.com/quotes/author/hannah-teter/)

Browse all 2,146 Boxes quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I like to work out. I work out hard when I get to it, but it's so sporadic, I'm not sure it counts at all! I eat pretty much anything, but I eat high-quality food. There was never a packet of chips or box of candy in my house when I was growing up. Ever.",
            "creator": {
                "@type": "Person",
                "name": "Rachael Taylor"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/rachael-taylor/i-like-to-work-out-i-work-out-hard-when-i-get-to-it-but-it-s-so/",
            "about": {
                "@type": "Thing",
                "name": "Boxes"
            },
            "@id": "https://sms4smile.com/quotes/rachael-taylor/i-like-to-work-out-i-work-out-hard-when-i-get-to-it-but-it-s-so/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/46e/rachael-taylor-18206_boxes_i-like-to-work-out-i-work-out-hard-when_2019969.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/46e/rachael-taylor-18206_boxes_i-like-to-work-out-i-work-out-hard-when_2019969.jpg",
                "url": "https://sms4smile.com/quotes/i/46e/rachael-taylor-18206_boxes_i-like-to-work-out-i-work-out-hard-when_2019969.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I like to work out. I work out hard when I get to it, but it's so sporadic, I'm not sure it counts at all! I…” — Rachael Taylor",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Rachael Taylor",
                    "item": "https://sms4smile.com/quotes/author/rachael-taylor/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I like to work out. I...",
                    "item": "https://sms4smile.com/quotes/rachael-taylor/i-like-to-work-out-i-work-out-hard-when-i-get-to-it-but-it-s-so/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/rachael-taylor/i-like-to-work-out-i-work-out-hard-when-i-get-to-it-but-it-s-so/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
