--- title: "Meaning & Key Takeaway of: I have learned how to breathe, to use my…" description: "\"I have learned how to breathe, to use my cords differently. I had been tilting my head in a way when I talked that wasn't good for my throat. I've been..." image: "https://sms4smile.com/quotes/i/66d/rachael-ray-7121_breathe_i-have-learned-how-to-breathe-to-use-my_1354734.jpg" --- # I have learned how to breathe, to use my cords… ![“I have learned how to breathe, to use my cords differently. I had been tilting my head in a way when I talked that wasn't good for my throat. I've been working on all of that, and it seems to be helping.” quote by Rachael Ray](https://sms4smile.com/quotes/i/66d/rachael-ray-7121_breathe_i-have-learned-how-to-breathe-to-use-my_1354734.jpg) [Download](https://sms4smile.com/quotes/i/66d/rachael-ray-7121_breathe_i-have-learned-how-to-breathe-to-use-my_1354734.jpg) [Open image](https://sms4smile.com/quotes/i/66d/rachael-ray-7121_breathe_i-have-learned-how-to-breathe-to-use-my_1354734.jpg) > “I have learned how to breathe, to use my cords differently. I had been tilting my head in a way when I talked that wasn't good for my throat. I've been working on all of that, and it seems to be helping.” [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She learned proper breathing and vocal technique, correcting posture to protect her throat, resulting in improvement. **In simple terms:** Improved breathing and posture aid vocal health. Key Takeaway Practice proper breathing and posture. Themes health vocal technique self‑care Mood practical encouraging Type self‑help motivational When to use this quote - public speaking - singing - teaching - daily communication Key Concepts anatomy speech therapy habit formation Questions to Reflect On - What posture issues affect you? - How can you monitor progress? A Different Perspective Changing habits takes time and consistency. ★ ★ ★ ★ ★ No ratings yet [Breathe](https://sms4smile.com/quotes/about/breathe/) [Cords](https://sms4smile.com/quotes/about/cords/) [Good Throat](https://sms4smile.com/quotes/about/good-throat-4618812/) [Helping](https://sms4smile.com/quotes/about/helping/) [I have learned](https://sms4smile.com/quotes/about/i-have-learned/) [Learned Breathe](https://sms4smile.com/quotes/about/learned-breathe-2779650/) [Seems](https://sms4smile.com/quotes/about/seems/) [Song](https://sms4smile.com/quotes/about/song/) [Throat](https://sms4smile.com/quotes/about/throat/) [Tilting Head](https://sms4smile.com/quotes/about/tilting-head-1470176/) [Use](https://sms4smile.com/quotes/about/use/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [Before I go on stage, I drink olive oil. Its disgusting, but its good for your throat. Then I grab my band and we…](https://sms4smile.com/quotes/selena-gomez/before-i-go-on-stage-i-drink-olive-oil-its-disgusting-but-its-good/) [Selena Gomez](https://sms4smile.com/quotes/author/selena-gomez/) > [But like a gambler at a slot machine, hoping the next spin would change her life for the better, she closed in before she…](https://sms4smile.com/quotes/nicholas-sparks/but-like-a-gambler-at-a-slot-machine-hoping-the-next-spin-would/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) > [“You have the same smile, the same shaped eyes, the same way of tilting your head to listen, the same stubborn streak, the same…](https://sms4smile.com/quotes/malorie-blackman/you-have-the-same-smile-the-same-shaped-eyes-the-same-way-of-tilting/) [Malorie Blackman](https://sms4smile.com/quotes/author/malorie-blackman/) > [“Women in London must have learned not to breathe,”](https://sms4smile.com/quotes/irene-trimble/women-in-london-must-have-learned-not-to-breathe/) [Irene Trimble](https://sms4smile.com/quotes/author/irene-trimble/) > [If I'm in a pressurised situation, I've learned to breathe, chill myself out and be calm.](https://sms4smile.com/quotes/fallon-sherrock/if-i-m-in-a-pressurised-situation-i-ve-learned-to-breathe-chill/) [Fallon Sherrock](https://sms4smile.com/quotes/author/fallon-sherrock/) > [“When I learned how to breathe, I learned how to live”](https://sms4smile.com/quotes/anders-olsson/when-i-learned-how-to-breathe-i-learned-how-to-live/) [Anders Olsson](https://sms4smile.com/quotes/author/anders-olsson/) > [ It \[my vocal\] didn't sound like what I wanted to hear; the vibrato isn't what I liked anymore. So I got myself to an… ](https://sms4smile.com/quotes/joan-baez/it-my-vocal-didn-t-sound-like-what-i-wanted-to-hear-the-vibrato-isn-t/) [Joan Baez](https://sms4smile.com/quotes/author/joan-baez/) > [The first measn by which He draws is affinity, that affinity which brings creatures of the same species together, and like to its like.…](https://sms4smile.com/quotes/meister-eckhart/the-first-measn-by-which-he-draws-is-affinity-that-affinity-which/) [Meister Eckhart](https://sms4smile.com/quotes/author/meister-eckhart/) > [Well, any time Im preparing for a performance or even a rehearsal, its as if in a way, like any other athletes, these are…](https://sms4smile.com/quotes/renee-fleming/well-any-time-im-preparing-for-a-performance-or-even-a-rehearsal-its/) [Renee Fleming](https://sms4smile.com/quotes/author/renee-fleming/) > [Once I had kids, my whole attitude changed. I was like, "You make a spinal cord from scratch and we'll talk."](https://sms4smile.com/quotes/pat-benatar/once-i-had-kids-my-whole-attitude-changed-i-was-like-you-make-a/) [Pat Benatar](https://sms4smile.com/quotes/author/pat-benatar/) > [The deep secret of the brain is that not only the spinal cord but the entire central nervous system works this way: internally generated…](https://sms4smile.com/quotes/david-eagleman/the-deep-secret-of-the-brain-is-that-not-only-the-spinal-cord-but-the/) [David Eagleman](https://sms4smile.com/quotes/author/david-eagleman/) > [ When your spinal cord freezes up, you're vulnerable to everything. But he \[Chrestopher Reese\] was tough as nails. And he kept a great, kind… ](https://sms4smile.com/quotes/robin-williams/when-your-spinal-cord-freezes-up-you-re-vulnerable-to-everything-but/) [Robin Williams](https://sms4smile.com/quotes/author/robin-williams/) > [Crying is really bad for your vocal cords.](https://sms4smile.com/quotes/adele/crying-is-really-bad-for-your-vocal-cords/) [Adele](https://sms4smile.com/quotes/author/adele/) > [Human passions unbridled by morality and religion...would break the stronges cords of our Constitution as a whale goes through a net.](https://sms4smile.com/quotes/john-adams/human-passions-unbridled-by-morality-and-religion-would-break-the/) [John Adams](https://sms4smile.com/quotes/author/john-adams/) > [I was born dead. Yeah, the umbilical cord was like, floppy baby, the whole thing. Yeah, it was bad.](https://sms4smile.com/quotes/charlie-sheen/i-was-born-dead-yeah-the-umbilical-cord-was-like-floppy-baby-the/) [Charlie Sheen](https://sms4smile.com/quotes/author/charlie-sheen/) ## More by Rachael Ray > [My mom, who's been in the restaurant business for 40 years, is the number-one influence in my life. But I look up to a…](https://sms4smile.com/quotes/rachael-ray/my-mom-who-s-been-in-the-restaurant-business-for-40-years-is-the/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [Whatever it is that you're successful at, that has to be the No. 1 goal. In my case, it's accessibility. So all of my…](https://sms4smile.com/quotes/rachael-ray/whatever-it-is-that-you-re-successful-at-that-has-to-be-the-no-1-goal/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [When you're out grocery shopping for your family, maybe you can put a can of cat or dog food in your cart and bring…](https://sms4smile.com/quotes/rachael-ray/when-you-re-out-grocery-shopping-for-your-family-maybe-you-can-put-a/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I had the lunchbox that cleared the cafeteria. I was very unpopular in the early grades. Because I hung out with my grandfather, I…](https://sms4smile.com/quotes/rachael-ray/i-had-the-lunchbox-that-cleared-the-cafeteria-i-was-very-unpopular-in/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I was always a person on my mother's hip in the kitchen. My mom really wanted her kids at her side as much as…](https://sms4smile.com/quotes/rachael-ray/i-was-always-a-person-on-my-mother-s-hip-in-the-kitchen-my-mom-really/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [If you want to look at the state of humans, you should look at the state of animals first. People are choosing whether or…](https://sms4smile.com/quotes/rachael-ray/if-you-want-to-look-at-the-state-of-humans-you-should-look-at-the/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [Laugh more than you cry. Work hard and play hard. Eat well and you can eat more.](https://sms4smile.com/quotes/rachael-ray/laugh-more-than-you-cry-work-hard-and-play-hard-eat-well-and-you-can/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I am burger obsessed and I love playing with the idea of what a burger can be for people. I make burgers out of…](https://sms4smile.com/quotes/rachael-ray/i-am-burger-obsessed-and-i-love-playing-with-the-idea-of-what-a/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [I wish I could be as thin as Jessica Simpson. I think she looks gorgeous! I have had Jessica on my show several times,…](https://sms4smile.com/quotes/rachael-ray/i-wish-i-could-be-as-thin-as-jessica-simpson-i-think-she-looks/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [It only looks like I get to eat a lot of food on TV. 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Then I earned $50 a…](https://sms4smile.com/quotes/rachael-ray/i-did-30-minute-meals-for-five-years-on-local-television-and-i-earned/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) > [That's a horrible thought. I guess cheese or wine. I think I might be too depressed to eat if I had to eat only…](https://sms4smile.com/quotes/rachael-ray/that-s-a-horrible-thought-i-guess-cheese-or-wine-i-think-i-might-be/) [Rachael Ray](https://sms4smile.com/quotes/author/rachael-ray/) [Explore all 94 Rachael Ray quotes ](https://sms4smile.com/quotes/author/rachael-ray/) ## More Breathe quotes > [“Well come and stand a little bit closer, breathe in and get a bit higher. You'll ever know what hit you when I get…](https://sms4smile.com/quotes/savage-garden/well-come-and-stand-a-little-bit-closer-breathe-in-and-get-a-bit/) [Savage Garden](https://sms4smile.com/quotes/author/savage-garden/) > [I like fantasy, but I don't live and breathe fantasy.](https://sms4smile.com/quotes/lauren-schmidt-hissrich/i-like-fantasy-but-i-don-t-live-and-breathe-fantasy/) [Lauren Schmidt Hissrich](https://sms4smile.com/quotes/author/lauren-schmidt-hissrich/) > [“Live your dreams. Breathe your dreams. Never give up on your dreams.”](https://sms4smile.com/quotes/avijeet-das/live-your-dreams-breathe-your-dreams-never-give-up-on-your-dreams/) [Avijeet Das](https://sms4smile.com/quotes/author/avijeet-das/) > [And wheresoever, in his rich creation, Sweet music breathes--in wave, or bird, or soul-- 'Tis but the faint and far reverberation Of that great…](https://sms4smile.com/quotes/frances-sargent-osgood/and-wheresoever-in-his-rich-creation-sweet-music-breathes-in-wave-or/) [Frances Sargent Osgood](https://sms4smile.com/quotes/author/frances-sargent-osgood/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [...As the disparity between the rich and the poor grows, the fight to corner resources is intensifying. To push through their "sweetheart deals," to…](https://sms4smile.com/quotes/arundhati-roy/as-the-disparity-between-the-rich-and-the-poor-grows-the-fight-to/) [Arundhati Roy](https://sms4smile.com/quotes/author/arundhati-roy/) > [There were people asking 'Can women be funny?' People still ask that. It's like asking: 'Can women breathe in and out?'](https://sms4smile.com/quotes/julie-walters/there-were-people-asking-can-women-be-funny-people-still-ask-that-it/) [Julie Walters](https://sms4smile.com/quotes/author/julie-walters/) > [We need to be more conversant with it because science is in our lives. It's in everything. It's in the food we eat. It's…](https://sms4smile.com/quotes/alan-alda/we-need-to-be-more-conversant-with-it-because-science-is-in-our-lives/) [Alan Alda](https://sms4smile.com/quotes/author/alan-alda/) > [“Before we can make seismic professional, economic, and sociological changes, we have to squeeze out of our Spanx and remember how it feels to…](https://sms4smile.com/quotes/sarah-hays-coomer/before-we-can-make-seismic-professional-economic-and-sociological/) [Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/) > [Manchester United breathe football. 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