--- title: "Meaning & Key Takeaway of: The energy we put out is the energy we…" description: "\"The energy we put out is the energy we get back.\" — Rachael Bermingham" image: "https://sms4smile.com/quotes/i/35d/rachael-bermingham-27799_energy_the-energy-we-put-out-is-the-energy-we-g_800744.png" --- # The energy we put out is the energy we get back. ![“The energy we put out is the energy we get back.” quote by Rachael Bermingham](https://sms4smile.com/quotes/i/35d/rachael-bermingham-27799_energy_the-energy-we-put-out-is-the-energy-we-g_800744.png) [Download](https://sms4smile.com/quotes/i/35d/rachael-bermingham-27799_energy_the-energy-we-put-out-is-the-energy-we-g_800744.png) [Open image](https://sms4smile.com/quotes/i/35d/rachael-bermingham-27799_energy_the-energy-we-put-out-is-the-energy-we-g_800744.png) > “The energy we put out is the energy we get back.” [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quality of what you emit influences what you receive in return. **In simple terms:** What you give determines what you get. Key Takeaway Align actions with desired outcomes. Themes reciprocity energy mindset Mood reflective motivational Type advice philosophical When to use this quote - personal relationships - business negotiations - team dynamics - self‑care Key Concepts law of attraction feedback loop Questions to Reflect On - How can you adjust your output to improve results? - What habits reflect your desired energy? A Different Perspective May not apply when external factors dominate. ★ ★ ★ ★ ★ No ratings yet [Energy](https://sms4smile.com/quotes/about/energy/) [Energy Energy](https://sms4smile.com/quotes/about/energy-energy-537614/) ## Related quotes > [“Like everything else in our world, we too are energy. Each one of us is an energy being releasing our own distinctive energy signature…](https://sms4smile.com/quotes/susan-c-young/like-everything-else-in-our-world-we-too-are-energy-each-one-of-us-is/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [Energy, energy? Energy is, is, it's nothing more than a lot of new age hokum masquerading as religion.](https://sms4smile.com/quotes/tony-wilson/energy-energy-energy-is-is-it-s-nothing-more-than-a-lot-of-new-age/) [Tony Wilson](https://sms4smile.com/quotes/author/tony-wilson/) > [With out passion you don't have energy, with out energy you have nothing.](https://sms4smile.com/quotes/donald-trump/with-out-passion-you-don-t-have-energy-with-out-energy-you-have/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [“If everything is energy, which it is - then everything is because of energy.”](https://sms4smile.com/quotes/serge-benhayon/if-everything-is-energy-which-it-is-then-everything-is-because-of/) [Serge Benhayon](https://sms4smile.com/quotes/author/serge-benhayon/) > [It takes energy to get energy.](https://sms4smile.com/quotes/gretchen-bleiler/it-takes-energy-to-get-energy/) [Gretchen Bleiler](https://sms4smile.com/quotes/author/gretchen-bleiler/) > [The cheapest and cleanest energy is the energy you don't use.](https://sms4smile.com/quotes/henry-paulson/the-cheapest-and-cleanest-energy-is-the-energy-you-don-t-use/) [Henry Paulson](https://sms4smile.com/quotes/author/henry-paulson/) > [Energy is the only life, and is from the body; and reason is the bound or outward circumference of energy. Energy is eternal delight.](https://sms4smile.com/quotes/william-blake/energy-is-the-only-life-and-is-from-the-body-and-reason-is-the-bound/) [William Blake](https://sms4smile.com/quotes/author/william-blake/) > [“You are energy and energy cannot be created or destroyed. Energy just changes form.”](https://sms4smile.com/quotes/rhonda-byrne/you-are-energy-and-energy-cannot-be-created-or-destroyed-energy-just-2/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [Where does she get all the energy? Where does he get all the energy? Nobody GET's energy. Everybody releases energy.](https://sms4smile.com/quotes/bob-proctor/where-does-she-get-all-the-energy-where-does-he-get-all-the-energy/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Joy is my energy and energy is my powerhouse.](https://sms4smile.com/quotes/sara-genn/joy-is-my-energy-and-energy-is-my-powerhouse/) [Sara Genn](https://sms4smile.com/quotes/author/sara-genn/) > [“Have peace in knowing, dear ones, that we are all composed of energy. Energy never dies. It is always changing and transforming.”](https://sms4smile.com/quotes/molly-friedenfeld/have-peace-in-knowing-dear-ones-that-we-are-all-composed-of-energy/) [Molly Friedenfeld](https://sms4smile.com/quotes/author/molly-friedenfeld/) > [Without passion you don't have energy, with out energy you have nothing.](https://sms4smile.com/quotes/donald-trump/without-passion-you-don-t-have-energy-with-out-energy-you-have-nothing/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [We have to understand the ubiquity of energy in everything we do. Energy is core to our economy and it brings with it environmental…](https://sms4smile.com/quotes/ernest-moniz/we-have-to-understand-the-ubiquity-of-energy-in-everything-we-do/) [Ernest Moniz](https://sms4smile.com/quotes/author/ernest-moniz/) > [With out passion you dont have energy, with out energy you have nothing.](https://sms4smile.com/quotes/donald-trump/with-out-passion-you-dont-have-energy-with-out-energy-you-have-nothing/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [Whatever energy you put out there, that's the energy you're going to get back.](https://sms4smile.com/quotes/elie-tahari/whatever-energy-you-put-out-there-that-s-the-energy-you-re-going-to/) [Elie Tahari](https://sms4smile.com/quotes/author/elie-tahari/) ## More by Rachael Bermingham > [Parenting is a giant responsibility forever, so we need to learn how to drop the guilt and go easy on ourselves when we mess…](https://sms4smile.com/quotes/rachael-bermingham/parenting-is-a-giant-responsibility-forever-so-we-need-to-learn-how/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [Every day in every way we are leaving our mark.](https://sms4smile.com/quotes/rachael-bermingham/every-day-in-every-way-we-are-leaving-our-mark/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [Businesses, like babies and books, need nurturing, time, energy, love, planning and, yes, money to develop, grow and prosper.](https://sms4smile.com/quotes/rachael-bermingham/businesses-like-babies-and-books-need-nurturing-time-energy-love/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [The most important point to remember in developing self-confidence is to take responsibility for who we are. This empowers us. We can change anything,…](https://sms4smile.com/quotes/rachael-bermingham/the-most-important-point-to-remember-in-developing-self-confidence-is/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [The only way we can change our world is to take responsibility for our part in it.](https://sms4smile.com/quotes/rachael-bermingham/the-only-way-we-can-change-our-world-is-to-take-responsibility-for/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [Through adversity, not only are we given opportunity to discover our inner strength, we are also given the gift of foresight so we can…](https://sms4smile.com/quotes/rachael-bermingham/through-adversity-not-only-are-we-given-opportunity-to-discover-our/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [A key ingredient to achieving your goals is to make sure your goals are totally congruent with who you are as a person. Your…](https://sms4smile.com/quotes/rachael-bermingham/a-key-ingredient-to-achieving-your-goals-is-to-make-sure-your-goals/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [There are several paths to success; We are given multiple opportunities to achieve our potential throughout our lives. Some get there a little faster…](https://sms4smile.com/quotes/rachael-bermingham/there-are-several-paths-to-success-we-are-given-multiple/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [Life is short, fragile and does not wait for anyone. There will never be a perfect time to pursue your dreams and goals other…](https://sms4smile.com/quotes/rachael-bermingham/life-is-short-fragile-and-does-not-wait-for-anyone-there-will-never/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [The mind can be our best friend and advocate in getting what we want in life, or it can pull the brakes on and…](https://sms4smile.com/quotes/rachael-bermingham/the-mind-can-be-our-best-friend-and-advocate-in-getting-what-we-want/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [Surround yourself with people who are really good and really passionate about what they do regardless of what it is...positivity and passion make a…](https://sms4smile.com/quotes/rachael-bermingham/surround-yourself-with-people-who-are-really-good-and-really/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [There's something about human nature which draws us to people who are authentic and makes us want to repel those that aren't.](https://sms4smile.com/quotes/rachael-bermingham/there-s-something-about-human-nature-which-draws-us-to-people-who-are/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [If you can learn to motivate yourself, you can always tap into an abundance of energy that will drive you to the success you…](https://sms4smile.com/quotes/rachael-bermingham/if-you-can-learn-to-motivate-yourself-you-can-always-tap-into-an/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [Don't hang onto anything too tightly-all things must change and you have to allow room for them to grow and blossom.](https://sms4smile.com/quotes/rachael-bermingham/don-t-hang-onto-anything-too-tightly-all-things-must-change-and-you/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) > [MOST DAYS I JUGGLE EVERYTHING QUITE WELL, ON THE OTHER DAYS THERE'S ALWAYS RED WINE.](https://sms4smile.com/quotes/rachael-bermingham/most-days-i-juggle-everything-quite-well-on-the-other-days-there-s/) [Rachael Bermingham](https://sms4smile.com/quotes/author/rachael-bermingham/) [Explore all 20 Rachael Bermingham quotes ](https://sms4smile.com/quotes/author/rachael-bermingham/) ## More Energy quotes > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Performance matters because games are built on great performance, but form factor and energy efficiency matter incredibly because they want to build something that's…](https://sms4smile.com/quotes/jensen-huang/performance-matters-because-games-are-built-on-great-performance-but/) [Jensen Huang](https://sms4smile.com/quotes/author/jensen-huang/) > [Energy rests upon love; and come as it will, there's no forcing it.](https://sms4smile.com/quotes/leo-tolstoy/energy-rests-upon-love-and-come-as-it-will-there-s-no-forcing-it/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do…](https://sms4smile.com/quotes/sonia-choquette/behind-every-word-flows-energy-if-you-use-your-words-to-gossip-or/) [Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/) [Bob Barker](https://sms4smile.com/quotes/author/bob-barker/) > [An artist's creative energy is ephemeral as a flower. It blooms and soon dies. No artist is great forever. Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/) [Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/) > [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/) [Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > ['The Choirboys' is very much a product of its mid-1970s time, especially in its two-dimensional portrayals of cop groupies Ora Lee and Carolina Moon,…](https://sms4smile.com/quotes/sarah-weinman/the-choirboys-is-very-much-a-product-of-its-mid-1970s-time-especially/) [Sarah Weinman](https://sms4smile.com/quotes/author/sarah-weinman/) [Browse all 12,866 Energy quotes ](https://sms4smile.com/quotes/about/energy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The energy we put out is the energy we get back.", "creator": { "@type": "Person", "name": "Rachael Bermingham" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/rachael-bermingham/the-energy-we-put-out-is-the-energy-we-get-back/", "about": { "@type": "Thing", "name": "Energy" }, "@id": "https://sms4smile.com/quotes/rachael-bermingham/the-energy-we-put-out-is-the-energy-we-get-back/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/35d/rachael-bermingham-27799_energy_the-energy-we-put-out-is-the-energy-we-g_800744.png", "contentUrl": "https://sms4smile.com/quotes/i/35d/rachael-bermingham-27799_energy_the-energy-we-put-out-is-the-energy-we-g_800744.png", "url": "https://sms4smile.com/quotes/i/35d/rachael-bermingham-27799_energy_the-energy-we-put-out-is-the-energy-we-g_800744.png", "width": 1080, "height": 1080, "caption": "“The energy we put out is the energy we get back.” — Rachael Bermingham", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Rachael Bermingham", "item": "https://sms4smile.com/quotes/author/rachael-bermingham/" }, { "@type": "ListItem", "position": 4, "name": "The energy we put out is...", "item": "https://sms4smile.com/quotes/rachael-bermingham/the-energy-we-put-out-is-the-energy-we-get-back/" } ], "@id": "https://sms4smile.com/quotes/rachael-bermingham/the-energy-we-put-out-is-the-energy-we-get-back/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```