---
title: "Meaning & Key Takeaway of: If the grim realities you are facing at…"
description: "\"If the grim realities you are facing at this time seem dark and heavy and almost unbearable, remember that in the soul-wrenching darkness of Gethsemane..."
image: "https://sms4smile.com/quotes/i/b98/quentin-l-cook-12472_accomplished_if-the-grim-realities-you-are-facing-at_3002300.jpg"
---

#  If the grim realities you are facing at this time seem…

![“If the grim realities you are facing at this time seem dark and heavy and almost unbearable, remember that in the soul-wrenching darkness of Gethsemane and the incomprehensible torture and pain of Calvary, the Savior accomplished the Atonement, which resolves the most terrible burdens that can…” quote by Quentin L. Cook](https://sms4smile.com/quotes/i/b98/quentin-l-cook-12472_accomplished_if-the-grim-realities-you-are-facing-at_3002300.jpg)   [Download](https://sms4smile.com/quotes/i/b98/quentin-l-cook-12472_accomplished_if-the-grim-realities-you-are-facing-at_3002300.jpg) [Open image](https://sms4smile.com/quotes/i/b98/quentin-l-cook-12472_accomplished_if-the-grim-realities-you-are-facing-at_3002300.jpg)

> “If the grim realities you are facing at this time seem dark and heavy and almost unbearable, remember that in the soul-wrenching darkness of Gethsemane and the incomprehensible torture and pain of Calvary, the Savior accomplished the Atonement, which resolves the most terrible burdens that can occur in this life. He did it for you, and He did it for me. He did it because He loves us and because He obeys and loves His Father. We will be rescued from death-even from the depths of the sea.”

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote reminds believers that even the deepest suffering mirrors Christ’s own anguish, and through His love and obedience, He provides redemption and rescue from life's greatest burdens.

**In simple terms:** Christ’s suffering offers hope and rescue for our pain.

Key Takeaway

Trust in Christ’s love to overcome hardship.

Themes

faith redemption hope suffering love

Mood

comforting hopeful reflective

Type

spiritual inspirational theological

When to use this quote

- personal grief
- family loss
- health crisis
- spiritual doubt
- financial hardship

Key Concepts

Atonement obedience rescue divine love

Questions to Reflect On

- How can you experience Christ’s love in daily struggles?
- What practical steps can you take to trust in divine rescue?

A Different Perspective

The promise of rescue may feel abstract when immediate relief is absent.

★ ★ ★ ★ ★   No ratings yet

[Atonement](https://sms4smile.com/quotes/about/atonement/) [Burden](https://sms4smile.com/quotes/about/burden/) [Calvary](https://sms4smile.com/quotes/about/calvary/) [Dark](https://sms4smile.com/quotes/about/dark/) [Darkness](https://sms4smile.com/quotes/about/darkness/) [Depth](https://sms4smile.com/quotes/about/depth/) [Father](https://sms4smile.com/quotes/about/father/) [Gethsemane](https://sms4smile.com/quotes/about/gethsemane/) [Pain](https://sms4smile.com/quotes/about/pain/) [Reality](https://sms4smile.com/quotes/about/reality/) [Resolve](https://sms4smile.com/quotes/about/resolve/) [Savior](https://sms4smile.com/quotes/about/savior/) [Sea](https://sms4smile.com/quotes/about/sea/) [Soul](https://sms4smile.com/quotes/about/soul/) [This life](https://sms4smile.com/quotes/about/this-life/) [Time](https://sms4smile.com/quotes/about/time/) [Torture](https://sms4smile.com/quotes/about/torture/)

## Related quotes

> [The Savior accomplished the Atonement, which resolves the most terrible burdens that can occur in this life.](https://sms4smile.com/quotes/quentin-l-cook/the-savior-accomplished-the-atonement-which-resolves-the-most/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [When God's children pass under the shadow of the cross of Calvary, they know that through that shadow lies their passage to the great…](https://sms4smile.com/quotes/frederic-farrar/when-god-s-children-pass-under-the-shadow-of-the-cross-of-calvary/)

[Frederic Farrar](https://sms4smile.com/quotes/author/frederic-farrar/)

> [There would be no Christmas if there had not been Easter. The babe Jesus of Bethlehem would be but another baby without the redeeming…](https://sms4smile.com/quotes/gordon-b-hinckley/there-would-be-no-christmas-if-there-had-not-been-easter-the-babe/)

[Gordon B. Hinckley](https://sms4smile.com/quotes/author/gordon-b-hinckley/)

> [There is a deeper life. It is as deep as a personal Gethsemane and as costly as a personal Calvary.](https://sms4smile.com/quotes/leonard-ravenhill/there-is-a-deeper-life-it-is-as-deep-as-a-personal-gethsemane-and-as/)

[Leonard Ravenhill](https://sms4smile.com/quotes/author/leonard-ravenhill/)

> [I thank the Savior personally; for bearing all which I added to His hemorrhaging at every pore for all humanity in Gethsemane. I thank…](https://sms4smile.com/quotes/neal-a-maxwell/i-thank-the-savior-personally-for-bearing-all-which-i-added-to-his/)

[Neal A. Maxwell](https://sms4smile.com/quotes/author/neal-a-maxwell/)

> [He who had known us before we were even born came to know us infinitely better as he knelt in Gethsemane and as he…](https://sms4smile.com/quotes/robert-l-millet/he-who-had-known-us-before-we-were-even-born-came-to-know-us/)

[Robert L. Millet](https://sms4smile.com/quotes/author/robert-l-millet/)

> [If I am perturbed by the reproach and misunderstanding that may follow action taken for the good of souls for whom I must give…](https://sms4smile.com/quotes/amy-carmichael/if-i-am-perturbed-by-the-reproach-and-misunderstanding-that-may/)

[Amy Carmichael](https://sms4smile.com/quotes/author/amy-carmichael/)

> [The Savior's suffering in Gethsemane and His agony on the cross redeem us from sin by satisfying the demands that justice has upon us.…](https://sms4smile.com/quotes/d-todd-christofferson/the-savior-s-suffering-in-gethsemane-and-his-agony-on-the-cross/)

[D. Todd Christofferson](https://sms4smile.com/quotes/author/d-todd-christofferson/)

> [The plan of salvation could not be brought about without an atonement... The atoning sacrifice had to be carried out by the sinless Son…](https://sms4smile.com/quotes/c-scott-grow/the-plan-of-salvation-could-not-be-brought-about-without-an-atonement/)

[C. Scott Grow](https://sms4smile.com/quotes/author/c-scott-grow/)

> [Contemplation does not ignore the 'historical Gethsemane', does not ignore the mystery of evil, guilt and its bloody atonement. The happiness of contemplation is…](https://sms4smile.com/quotes/josef-pieper/contemplation-does-not-ignore-the-historical-gethsemane-does-not/)

[Josef Pieper](https://sms4smile.com/quotes/author/josef-pieper/)

> [Whatever else we may say about it, the atonement fulfills the Jewish principle that only one who has been hurt can forgive. At Calvary,…](https://sms4smile.com/quotes/philip-yancey/whatever-else-we-may-say-about-it-the-atonement-fulfills-the-jewish/)

[Philip Yancey](https://sms4smile.com/quotes/author/philip-yancey/)

> [The meaning of atonement is not to be found in our penitence evoked by the sight of Calvary, but rather in what God did…](https://sms4smile.com/quotes/john-stott/the-meaning-of-atonement-is-not-to-be-found-in-our-penitence-evoked/)

[John Stott](https://sms4smile.com/quotes/author/john-stott/)

> [Even with the trials of life, because of the Savior's Atonement and his grace, righteous living will be rewarded with personal peace.](https://sms4smile.com/quotes/quentin-l-cook/even-with-the-trials-of-life-because-of-the-savior-s-atonement-and/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [Youth who have been exposed to immoral images at a very early age are terrified that they may have already disqualified themselves for missionary…](https://sms4smile.com/quotes/quentin-l-cook/youth-who-have-been-exposed-to-immoral-images-at-a-very-early-age-are/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [Rationalization for bad choices will not be effective, but repentance will. Those who repent will be particularly blessed by the Atonement.](https://sms4smile.com/quotes/quentin-l-cook/rationalization-for-bad-choices-will-not-be-effective-but-repentance/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

## More by Quentin L. Cook

> [What does it mean to be a Saint? In the Lord's Church, the members are Latter-day Saints, and they attempt to emulate the Savior,…](https://sms4smile.com/quotes/quentin-l-cook/what-does-it-mean-to-be-a-saint-in-the-lord-s-church-the-members-are/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [Remember, we without our roots and branches cannot be saved.](https://sms4smile.com/quotes/quentin-l-cook/remember-we-without-our-roots-and-branches-cannot-be-saved/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [ Comparing \[our\] blessings \[with others\] is almost certain to drive out joy. We cannot be grateful and envious at the same time. If we… ](https://sms4smile.com/quotes/quentin-l-cook/comparing-our-blessings-with-others-is-almost-certain-to-drive-out/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [Temporary setbacks are overshadowed by persistence.](https://sms4smile.com/quotes/quentin-l-cook/temporary-setbacks-are-overshadowed-by-persistence/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [It is important to rise above rationalizations and make the best choices.](https://sms4smile.com/quotes/quentin-l-cook/it-is-important-to-rise-above-rationalizations-and-make-the-best/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [When our commitment is diminished for any reason, part of the solution is repentance. Commitment and repentance are closely intertwined.](https://sms4smile.com/quotes/quentin-l-cook/when-our-commitment-is-diminished-for-any-reason-part-of-the-solution/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [Act in accordance with your true beliefs by spending your time on those things that will build and develop your character and help you…](https://sms4smile.com/quotes/quentin-l-cook/act-in-accordance-with-your-true-beliefs-by-spending-your-time-on/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [The Savior accomplished the Atonement, which resolves the most terrible burdens that can occur in this life.](https://sms4smile.com/quotes/quentin-l-cook/the-savior-accomplished-the-atonement-which-resolves-the-most/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [Always be grateful for your blessings, especially your heritage. When we are blessed with goodly parents, we should be grateful. This is the debt…](https://sms4smile.com/quotes/quentin-l-cook/always-be-grateful-for-your-blessings-especially-your-heritage-when/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [Immersion in the scriptures is essential for spiritual nourishment. The word of God inspires commitment and acts as a healing balm for hurt feelings,…](https://sms4smile.com/quotes/quentin-l-cook/immersion-in-the-scriptures-is-essential-for-spiritual-nourishment/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [The answer is the Savior who is the source and author of peace.](https://sms4smile.com/quotes/quentin-l-cook/the-answer-is-the-savior-who-is-the-source-and-author-of-peace/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [Even worthwhile endeavors need evaluation in order to determine if they have become distractions from the best goals.](https://sms4smile.com/quotes/quentin-l-cook/even-worthwhile-endeavors-need-evaluation-in-order-to-determine-if/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [One of the remarkable characteristics of young wild sunflowers, in addition to growing in soil that is not hospitable, is how the young flower…](https://sms4smile.com/quotes/quentin-l-cook/one-of-the-remarkable-characteristics-of-young-wild-sunflowers-in/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [The family is the foundation for love and for maintaining spirituality](https://sms4smile.com/quotes/quentin-l-cook/the-family-is-the-foundation-for-love-and-for-maintaining-spirituality/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

> [“Central to knowing the Father is understanding the revealed pattern of family. The family is the most important unit in time and in eternity…](https://sms4smile.com/quotes/quentin-l-cook/central-to-knowing-the-father-is-understanding-the-revealed-pattern/)

[Quentin L. Cook](https://sms4smile.com/quotes/author/quentin-l-cook/)

[Explore all 54 Quentin L. Cook quotes ](https://sms4smile.com/quotes/author/quentin-l-cook/)

## More Accomplished quotes

> [I never believed in trying to do anything. Whatever I set out to do I found I had already accomplished.](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/i-never-believed-in-trying-to-do-anything-whatever-i-set-out-to-do-i/)

[Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/)

> [This is, for an accomplished Latino, an accomplished African American, an accomplished anyone who disproves stereotypes, it's a constant battle in your life.](https://sms4smile.com/quotes/sonia-sotomayor/this-is-for-an-accomplished-latino-an-accomplished-african-american/)

[Sonia Sotomayor](https://sms4smile.com/quotes/author/sonia-sotomayor/)

> [When you have accomplished your goal simply walk away. This is the path way to Heaven.](https://sms4smile.com/quotes/laozi/when-you-have-accomplished-your-goal-simply-walk-away-this-is-the/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [... even the most sublimely accomplished non-stop talker can't consistently please.](https://sms4smile.com/quotes/j-d-salinger-2/even-the-most-sublimely-accomplished-non-stop-talker-can-t/)

[J. D. Salinger](https://sms4smile.com/quotes/author/j-d-salinger-2/)

> [ \[U\]nless oppressed groups stick together, and on alliances of self interest rather than do-goodism; nothing can be accomplished in the long run to dismantle… ](https://sms4smile.com/quotes/shulamith-firestone/u-nless-oppressed-groups-stick-together-and-on-alliances-of-self/)

[Shulamith Firestone](https://sms4smile.com/quotes/author/shulamith-firestone/)

> [Alas, you don't need monsters for monstrous deeds to be accomplished.](https://sms4smile.com/quotes/zygmunt-bauman/alas-you-don-t-need-monsters-for-monstrous-deeds-to-be-accomplished/)

[Zygmunt Bauman](https://sms4smile.com/quotes/author/zygmunt-bauman/)

> [Like all writers, he measured the achievements of others by what they had accomplished, asking of them that they measure him by what he…](https://sms4smile.com/quotes/jorge-luis-borges/like-all-writers-he-measured-the-achievements-of-others-by-what-they/)

[Jorge Luis Borges](https://sms4smile.com/quotes/author/jorge-luis-borges/)

> [I'm proud of what I've accomplished and that is empowering.](https://sms4smile.com/quotes/violet-chachki/i-m-proud-of-what-i-ve-accomplished-and-that-is-empowering/)

[Violet Chachki](https://sms4smile.com/quotes/author/violet-chachki/)

> [We do not know today whether we are busy or idle. In times when we thought ourselves indolent, we have afterwards discovered that much…](https://sms4smile.com/quotes/ralph-waldo-emerson/we-do-not-know-today-whether-we-are-busy-or-idle-in-times-when-we/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

> [I don't know Beyoncé, but I have the impression that she's sincere, that she really is a feminist and wanted to put the word…](https://sms4smile.com/quotes/gloria-steinem/i-don-t-know-beyonc-but-i-have-the-impression-that-she-s-sincere-that/)

[Gloria Steinem](https://sms4smile.com/quotes/author/gloria-steinem/)

> [The gain in self-confidence of having accomplished a tiresome labour is immense.](https://sms4smile.com/quotes/arnold-bennett/the-gain-in-self-confidence-of-having-accomplished-a-tiresome-labour/)

[Arnold Bennett](https://sms4smile.com/quotes/author/arnold-bennett/)

> [With Epcot Center, the Disney corporation has accomplished something I didn't think possible in today's world. They have created a land of make-believe that's…](https://sms4smile.com/quotes/anonymous/with-epcot-center-the-disney-corporation-has-accomplished-something-i/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Listing the polar bear under the Endangered Species Act could harm bear conservation efforts by eliminating revenues from the carefully-regulated sport hunting of polar…](https://sms4smile.com/quotes/amy-ridenour/listing-the-polar-bear-under-the-endangered-species-act-could-harm/)

Amy Ridenour

> [“Great things can be accomplished, when it doesnt matter who gets the credit.”](https://sms4smile.com/quotes/ronald-reagan/great-things-can-be-accomplished-when-it-doesnt-matter-who-gets-the/)

[Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/)

> [If I could inspire you for even a moment to be yourself and love yourself, and not let what anyone has to say hinder…](https://sms4smile.com/quotes/joshua-neal-hartry/if-i-could-inspire-you-for-even-a-moment-to-be-yourself-and-love/)

[Joshua Neal Hartry](https://sms4smile.com/quotes/author/joshua-neal-hartry/)

Browse all 1,379 Accomplished quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "If the grim realities you are facing at this time seem dark and heavy and almost unbearable, remember that in the soul-wrenching darkness of Gethsemane and the incomprehensible torture and pain of Calvary, the Savior accomplished the Atonement, which resolves the most terrible burdens that can occur in this life. He did it for you, and He did it for me. He did it because He loves us and because He obeys and loves His Father. We will be rescued from death-even from the depths of the sea.",
            "creator": {
                "@type": "Person",
                "name": "Quentin L. Cook"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/quentin-l-cook/if-the-grim-realities-you-are-facing-at-this-time-seem-dark-and-heavy/",
            "about": {
                "@type": "Thing",
                "name": "Accomplished"
            },
            "@id": "https://sms4smile.com/quotes/quentin-l-cook/if-the-grim-realities-you-are-facing-at-this-time-seem-dark-and-heavy/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/b98/quentin-l-cook-12472_accomplished_if-the-grim-realities-you-are-facing-at_3002300.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/b98/quentin-l-cook-12472_accomplished_if-the-grim-realities-you-are-facing-at_3002300.jpg",
                "url": "https://sms4smile.com/quotes/i/b98/quentin-l-cook-12472_accomplished_if-the-grim-realities-you-are-facing-at_3002300.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“If the grim realities you are facing at this time seem dark and heavy and almost unbearable, remember that…” — Quentin L. Cook",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Quentin L. Cook",
                    "item": "https://sms4smile.com/quotes/author/quentin-l-cook/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "If the grim realities you are...",
                    "item": "https://sms4smile.com/quotes/quentin-l-cook/if-the-grim-realities-you-are-facing-at-this-time-seem-dark-and-heavy/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/quentin-l-cook/if-the-grim-realities-you-are-facing-at-this-time-seem-dark-and-heavy/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
