--- title: "Meaning & Key Takeaway of: When I want to push myself and do intense…" description: "\"When I want to push myself and do intense workouts, I do that, but I'm not going to do it because anybody thinks I should look a certain way. It's real..." image: "https://sms4smile.com/quotes/i/449/queen-latifah-1560_certain_when-i-want-to-push-myself-and-do-intens_2353459.jpg" --- # When I want to push myself and do intense workouts, I do… ![“When I want to push myself and do intense workouts, I do that, but I'm not going to do it because anybody thinks I should look a certain way. It's really more about how I feel and about being healthy.” quote by Queen Latifah](https://sms4smile.com/quotes/i/449/queen-latifah-1560_certain_when-i-want-to-push-myself-and-do-intens_2353459.jpg) [Download](https://sms4smile.com/quotes/i/449/queen-latifah-1560_certain_when-i-want-to-push-myself-and-do-intens_2353459.jpg) [Open image](https://sms4smile.com/quotes/i/449/queen-latifah-1560_certain_when-i-want-to-push-myself-and-do-intens_2353459.jpg) > “When I want to push myself and do intense workouts, I do that, but I'm not going to do it because anybody thinks I should look a certain way. It's really more about how I feel and about being healthy.” [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker emphasizes personal motivation for fitness over external appearance expectations, focusing on health and self‑feeling. **In simple terms:** Exercise should be about health, not fitting others’ standards. Key Takeaway Prioritize how you feel and health goals. Themes health self‑esteem motivation body image Mood determined reflective Type advice personal narrative When to use this quote - gym routine - daily walking - mental health management - setting personal fitness goals Key Concepts intrinsic motivation self‑acceptance well‑being Questions to Reflect On - What internal cues guide your workout decisions? - How do you handle societal expectations about body image? A Different Perspective External pressure can still influence choices despite stated intentions. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Intense](https://sms4smile.com/quotes/about/intense/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Workout](https://sms4smile.com/quotes/about/workout/) [Workouts](https://sms4smile.com/quotes/about/workouts/) ## Related quotes > [In the offseason, you can definitely get after it a little more. You can have very intense workouts and not have to worry about…](https://sms4smile.com/quotes/jack-sock/in-the-offseason-you-can-definitely-get-after-it-a-little-more-you/) [Jack Sock](https://sms4smile.com/quotes/author/jack-sock/) > [The funny thing is, I really feel it if I don't run. I start getting sluggish, and I feel like I need to do…](https://sms4smile.com/quotes/kai-ryssdal/the-funny-thing-is-i-really-feel-it-if-i-don-t-run-i-start-getting/) [Kai Ryssdal](https://sms4smile.com/quotes/author/kai-ryssdal/) > [My own approach has always been to push intense emotions down and attempt to deal with them later.](https://sms4smile.com/quotes/alanis-morissette/my-own-approach-has-always-been-to-push-intense-emotions-down-and/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [In addition to intense workouts, you need to be mindful of what you are feeding your body in order to keep it looking trim…](https://sms4smile.com/quotes/david-kirsch/in-addition-to-intense-workouts-you-need-to-be-mindful-of-what-you/) [David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/) > [“Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days…](https://sms4smile.com/quotes/mokokoma-mokhonoana/some-people-who-have-been-working-out-regularly-for-months-or-even/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [Even at home, I am not too much into trainings and workouts.](https://sms4smile.com/quotes/babu-antony/even-at-home-i-am-not-too-much-into-trainings-and-workouts/) [Babu Antony](https://sms4smile.com/quotes/author/babu-antony/) > [There are so many things out there now like these 30-minute workouts. I don't know if they work, but a lot of people have…](https://sms4smile.com/quotes/andre-reed/there-are-so-many-things-out-there-now-like-these-30-minute-workouts/) [Andre Reed](https://sms4smile.com/quotes/author/andre-reed/) > [I wanted to become one of the best guards in the NBA. In order to accomplish that, I had to increase the intensity of…](https://sms4smile.com/quotes/michael-redd/i-wanted-to-become-one-of-the-best-guards-in-the-nba-in-order-to/) [Michael Redd](https://sms4smile.com/quotes/author/michael-redd/) > [Most workouts are way too aggressive. Thousands of lunges wear out the body.](https://sms4smile.com/quotes/richard-simmons/most-workouts-are-way-too-aggressive-thousands-of-lunges-wear-out-the/) [Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/) > [Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't get used…](https://sms4smile.com/quotes/noureen-dewulf/sometimes-i-go-through-a-yoga-phase-or-a-spinning-phase-but-i-try-to/) [Noureen DeWulf](https://sms4smile.com/quotes/author/noureen-dewulf/) > [I work out four to five days a week, alternating three workouts.](https://sms4smile.com/quotes/nadia-giosia/i-work-out-four-to-five-days-a-week-alternating-three-workouts/) [Nadia Giosia](https://sms4smile.com/quotes/author/nadia-giosia/) > [You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing…](https://sms4smile.com/quotes/david-kirsch/you-want-to-have-fun-and-try-new-things-but-also-shock-your-muscles/) [David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/) > [In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.](https://sms4smile.com/quotes/chris-cornell/in-the-united-states-workouts-tend-to-focus-on-body-image-and-how-you/) [Chris Cornell](https://sms4smile.com/quotes/author/chris-cornell/) > [Workouts are a little different when you're 31 versus 21.](https://sms4smile.com/quotes/greg-olsen/workouts-are-a-little-different-when-you-re-31-versus-21/) [Greg Olsen](https://sms4smile.com/quotes/author/greg-olsen/) > [It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.](https://sms4smile.com/quotes/brett-hoebel/it-s-the-cross-training-that-s-key-it-doesn-t-let-your-body-adapt-to/) [Brett Hoebel](https://sms4smile.com/quotes/author/brett-hoebel/) ## More by Queen Latifah > [I'm the daughter of a sister whose the mother of a brother who's the brother of another.](https://sms4smile.com/quotes/queen-latifah/i-m-the-daughter-of-a-sister-whose-the-mother-of-a-brother-who-s-the/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [Even if you don't have anything, even if you've got a quarter in your pocket, to share with someone else who has nothing really…](https://sms4smile.com/quotes/queen-latifah/even-if-you-don-t-have-anything-even-if-you-ve-got-a-quarter-in-your/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [God is my homeboy. Jesus is my homeboy.](https://sms4smile.com/quotes/queen-latifah/god-is-my-homeboy-jesus-is-my-homeboy/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [Bowling, I like bowling. I've been getting into this bowling thing. It's kinda fun.](https://sms4smile.com/quotes/queen-latifah/bowling-i-like-bowling-i-ve-been-getting-into-this-bowling-thing-it-s/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [I believe that the kids, young people should have an opportunity to have Oscar nominated actors in their movies too.](https://sms4smile.com/quotes/queen-latifah/i-believe-that-the-kids-young-people-should-have-an-opportunity-to/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [I was baptized a Baptist, but I'm just Christian, as far as I'm concerned. 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Teaching them the values and morals, so when they get out there on…](https://sms4smile.com/quotes/queen-latifah/i-think-it-s-important-to-raise-your-kids-start-em-early-teaching/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [My house borders horse farms, and I can look out my window and see the horses and the new colts. It's really peaceful.](https://sms4smile.com/quotes/queen-latifah/my-house-borders-horse-farms-and-i-can-look-out-my-window-and-see-the/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [Jumping off that cliff in Jamaica.It was years ago. It was at this place called Rick's Cafe. Actually, it was two cliffs. They were…](https://sms4smile.com/quotes/queen-latifah/jumping-off-that-cliff-in-jamaica-it-was-years-ago-it-was-at-this/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [I know a lot of people who really aren't beautiful because their attitudes are very nasty... Whether I make the 50 most beautiful list…](https://sms4smile.com/quotes/queen-latifah/i-know-a-lot-of-people-who-really-aren-t-beautiful-because-their/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [You can't ask someone who is not making that kind of money to go to the record store and buy an album when someone…](https://sms4smile.com/quotes/queen-latifah/you-can-t-ask-someone-who-is-not-making-that-kind-of-money-to-go-to/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) > [I made decisions that I regret, and I took them as learning experiences... I'm human, not perfect, like anybody else.](https://sms4smile.com/quotes/queen-latifah/i-made-decisions-that-i-regret-and-i-took-them-as-learning/) [Queen Latifah](https://sms4smile.com/quotes/author/queen-latifah/) [Explore all 228 Queen Latifah quotes ](https://sms4smile.com/quotes/author/queen-latifah/) ## More Certain quotes > [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/) [Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/) > [One can put some trust in the gratitude of a sovereign, and also in that of his family; under certain conditions, one can even…](https://sms4smile.com/quotes/otto-von-bismarck/one-can-put-some-trust-in-the-gratitude-of-a-sovereign-and-also-in/) [Otto von Bismarck](https://sms4smile.com/quotes/author/otto-von-bismarck/) > [For successful education there must always be a certain freshness in the knowledge dealt with. 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It is a form of communication in which question and answer continue till a question is left without an…](https://sms4smile.com/quotes/jiddu-krishnamurti/a-dialogue-is-very-important-it-is-a-form-of-communication-in-which/) [Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/) > [I mean those people who are interested in good government will certainly contribute in order to make certain there's some counter-balance to those whose…](https://sms4smile.com/quotes/stephen-breyer/i-mean-those-people-who-are-interested-in-good-government-will/) [Stephen Breyer](https://sms4smile.com/quotes/author/stephen-breyer/) > [Why do we love certain homes, and why do they seem to love us? It is the warmth of our individual hearts reflected in…](https://sms4smile.com/quotes/t-h-robsjohn-gibbings/why-do-we-love-certain-homes-and-why-do-they-seem-to-love-us-it-is/) T. H. 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