--- title: "Meaning & Key Takeaway of: The power of habit is very strong." description: "\"The power of habit is very strong.\" — Publilius Syrus" image: "https://sms4smile.com/quotes/i/fac/publilius-syrus-594_habit_the-power-of-habit-is-very-strong-96046_96046.png" --- # The power of habit is very strong. ![“The power of habit is very strong.” quote by Publilius Syrus](https://sms4smile.com/quotes/i/fac/publilius-syrus-594_habit_the-power-of-habit-is-very-strong-96046_96046.png) [Download](https://sms4smile.com/quotes/i/fac/publilius-syrus-594_habit_the-power-of-habit-is-very-strong-96046_96046.png) [Open image](https://sms4smile.com/quotes/i/fac/publilius-syrus-594_habit_the-power-of-habit-is-very-strong-96046_96046.png) > “The power of habit is very strong.” [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Habits shape behavior powerfully, often operating beneath conscious awareness. **In simple terms:** Habits drive actions. Key Takeaway Small routines have large impact. Themes psychology behavior self‑improvement neuroscience Mood motivated reflective Type aphor observation When to use this quote - personal development - education - workplace productivity Key Concepts habit formation automaticity willpower Practical Applications - behavior change programs - habit‑tracking apps Questions to Reflect On - How can I redesign a daily habit to support my goals? - What triggers my most automatic actions? ★ ★ ★ ★ ★ No ratings yet [Habit](https://sms4smile.com/quotes/about/habit/) [Habits](https://sms4smile.com/quotes/about/habits/) [Power](https://sms4smile.com/quotes/about/power/) [Strength](https://sms4smile.com/quotes/about/strength/) ## Related quotes > [Habit is a strong invisible prison.](https://sms4smile.com/quotes/john-o-donohue/habit-is-a-strong-invisible-prison/) [John O'Donohue](https://sms4smile.com/quotes/author/john-o-donohue/) > [“The book The Power of Habit explains the nature of a habit in three steps, the cue, the routine and the reward. Whenever we…](https://sms4smile.com/quotes/devin-d-thorpe/the-book-the-power-of-habit-explains-the-nature-of-a-habit-in-three/) [Devin D. Thorpe](https://sms4smile.com/quotes/author/devin-d-thorpe/) > [“The Power of Habit: Why We Do What We Do in Life and Business (Duhigg, Charles) - Your Highlight on Location 170-171 \| Added…](https://sms4smile.com/quotes/anonymous/the-power-of-habit-why-we-do-what-we-do-in-life-and-business-duhigg-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I read Charles Duhigg’s best-selling book The Power of Habit, which really opened my eyes.”](https://sms4smile.com/quotes/ray-dalio/i-read-charles-duhigg-s-best-selling-book-the-power-of-habit-which/) [Ray Dalio](https://sms4smile.com/quotes/author/ray-dalio/) > [We can use decision-making to choose the habits we want to form, use willpower to get the habit started, then - and this is…](https://sms4smile.com/quotes/gretchen-rubin/we-can-use-decision-making-to-choose-the-habits-we-want-to-form-use/) [Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/) > [The first evil choice or act is linked to the second; and each one to the one that follows, both by the tendency of…](https://sms4smile.com/quotes/tryon-edwards/the-first-evil-choice-or-act-is-linked-to-the-second-and-each-one-to/) [Tryon Edwards](https://sms4smile.com/quotes/author/tryon-edwards/) > [“The Power of Habit: Why We Do What We Do in Life and Business (Duhigg, Charles) - Your Highlight on Location 430-433 \| Added…](https://sms4smile.com/quotes/anonymous/the-power-of-habit-why-we-do-what-we-do-in-life-and-business-duhigg/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“If you believe you can change—if you make it a habit—the change becomes real. This is the real power of habit: the insight that…](https://sms4smile.com/quotes/charles-duhigg/if-you-believe-you-can-change-if-you-make-it-a-habit-the-change-2/) [Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/) > [What you do every day matters more than what you do every once in a while. Read The Power of Habit.](https://sms4smile.com/quotes/john-spence/what-you-do-every-day-matters-more-than-what-you-do-every-once-in-a/) [John Spence](https://sms4smile.com/quotes/author/john-spence/) > [We are graced with a greater capacity for direct contact with our own higher power than most of us are in the habit of…](https://sms4smile.com/quotes/marianne-williamson/we-are-graced-with-a-greater-capacity-for-direct-contact-with-our-own/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [This is the real power of habit: the insight that your habits are what you choose them to be.](https://sms4smile.com/quotes/charles-duhigg/this-is-the-real-power-of-habit-the-insight-that-your-habits-are-what/) [Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/) > [“We underestimate the power of habit while we’re young, and we underestimate the grace of it.”](https://sms4smile.com/quotes/jens-christian-gr-ndahl/we-underestimate-the-power-of-habit-while-we-re-young-and-we/) [Jens Christian Grøndahl](https://sms4smile.com/quotes/author/jens-christian-gr-ndahl/) > [Great is the power of habit. It teaches us to bear fatigue and to despise wounds and pain.](https://sms4smile.com/quotes/marcus-tullius-cicero/great-is-the-power-of-habit-it-teaches-us-to-bear-fatigue-and-to/) [Marcus Tullius Cicero](https://sms4smile.com/quotes/author/marcus-tullius-cicero/) > ['The Power of Habit' is the exact kind of non-fiction I love. It's smart and interesting, and it changes your perception how you do…](https://sms4smile.com/quotes/rachel-hollis/the-power-of-habit-is-the-exact-kind-of-non-fiction-i-love-it-s-smart/) [Rachel Hollis](https://sms4smile.com/quotes/author/rachel-hollis/) > [From my perspective, I absolutely believe in a greater spiritual power, far greater than I am, from which I have derived strength in moments…](https://sms4smile.com/quotes/jane-goodall/from-my-perspective-i-absolutely-believe-in-a-greater-spiritual-power/) [Jane Goodall](https://sms4smile.com/quotes/author/jane-goodall/) ## More by Publilius Syrus > [Even speed, when we are anxious, seems like delay.](https://sms4smile.com/quotes/publilius-syrus/even-speed-when-we-are-anxious-seems-like-delay/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [The coward regards himself as cautious, the miser as thrifty.](https://sms4smile.com/quotes/publilius-syrus/the-coward-regards-himself-as-cautious-the-miser-as-thrifty/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [It is his nature, not his standing, that makes the good man.](https://sms4smile.com/quotes/publilius-syrus/it-is-his-nature-not-his-standing-that-makes-the-good-man/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [It is more tolerable to be refused than deceived.](https://sms4smile.com/quotes/publilius-syrus/it-is-more-tolerable-to-be-refused-than-deceived/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [Modesty once lost, never returns into favour.](https://sms4smile.com/quotes/publilius-syrus/modesty-once-lost-never-returns-into-favour/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [One ungrateful person does an injury to all needy people.](https://sms4smile.com/quotes/publilius-syrus/one-ungrateful-person-does-an-injury-to-all-needy-people/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [He has existed only, not lived, who lacks wisdom in old age.](https://sms4smile.com/quotes/publilius-syrus/he-has-existed-only-not-lived-who-lacks-wisdom-in-old-age/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [Any plan is bad which is incapable of modification.](https://sms4smile.com/quotes/publilius-syrus/any-plan-is-bad-which-is-incapable-of-modification/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [The evil you do to others you may expect in return.](https://sms4smile.com/quotes/publilius-syrus/the-evil-you-do-to-others-you-may-expect-in-return/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [Take care that no one hates you justly.](https://sms4smile.com/quotes/publilius-syrus/take-care-that-no-one-hates-you-justly/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [Poverty wants much; but avarice, everything.](https://sms4smile.com/quotes/publilius-syrus/poverty-wants-much-but-avarice-everything/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [He who has plenty of pepper will pepper his cabbage.](https://sms4smile.com/quotes/publilius-syrus/he-who-has-plenty-of-pepper-will-pepper-his-cabbage/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [Hasty conclusions lead to speedy repentance.](https://sms4smile.com/quotes/publilius-syrus/hasty-conclusions-lead-to-speedy-repentance/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [When reason rules, money is a blessing.](https://sms4smile.com/quotes/publilius-syrus/when-reason-rules-money-is-a-blessing/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [The judge is condemned when the criminal is acquitted](https://sms4smile.com/quotes/publilius-syrus/the-judge-is-condemned-when-the-criminal-is-acquitted/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) [Explore all 455 Publilius Syrus quotes ](https://sms4smile.com/quotes/author/publilius-syrus/) ## More Habit quotes > [I would drink gallons of coffee a day. Even now, off caffeine, I talk faster than anyone you've ever met. I finally recognized that…](https://sms4smile.com/quotes/nathan-englander/i-would-drink-gallons-of-coffee-a-day-even-now-off-caffeine-i-talk/) [Nathan Englander](https://sms4smile.com/quotes/author/nathan-englander/) > [We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the…](https://sms4smile.com/quotes/j-i-packer/we-need-to-discover-all-over-again-that-worship-is-natural-to-the/) [J. I. Packer](https://sms4smile.com/quotes/author/j-i-packer/) > [Chaos often breeds life, when order breeds habit.](https://sms4smile.com/quotes/henry-adams/chaos-often-breeds-life-when-order-breeds-habit/) [Henry Adams](https://sms4smile.com/quotes/author/henry-adams/) > [“A lot of habitually creative people have preparation rituals linked to the setting in which they choose to start their day. By putting themselves…](https://sms4smile.com/quotes/twyla-tharp/a-lot-of-habitually-creative-people-have-preparation-rituals-linked/) [Twyla Tharp](https://sms4smile.com/quotes/author/twyla-tharp/) > [One of the noblest words in our language is "grace," defined as "unearned blessing." We live by grace far more than by anything else.…](https://sms4smile.com/quotes/d-elton-trueblood/one-of-the-noblest-words-in-our-language-is-grace-defined-as-unearned/) [D. Elton Trueblood](https://sms4smile.com/quotes/author/d-elton-trueblood/) > [Cultivate the habit of thinking ahead, and of anticipating the necessary and immediate consequences of all your actions… Likewise in your pleasures, ask yourself…](https://sms4smile.com/quotes/lord-chesterfield/cultivate-the-habit-of-thinking-ahead-and-of-anticipating-the/) [Lord Chesterfield](https://sms4smile.com/quotes/author/lord-chesterfield/) > [“Habits form and habits grow, Then some time later, habits go.”](https://sms4smile.com/quotes/tito-rajarshi-mukhopadhyay/habits-form-and-habits-grow-then-some-time-later-habits-go/) Tito Rajarshi Mukhopadhyay > [It is a good practice to write at least on page of mantra daily. Many people get better concentration by writing than by chanting.…](https://sms4smile.com/quotes/mata-amritanandamayi/it-is-a-good-practice-to-write-at-least-on-page-of-mantra-daily-many/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [I feel that between my experience and my mother's, breast cancer is a little bit like someone who lives next door. I know what…](https://sms4smile.com/quotes/cynthia-nixon/i-feel-that-between-my-experience-and-my-mother-s-breast-cancer-is-a/) [Cynthia Nixon](https://sms4smile.com/quotes/author/cynthia-nixon/) > [Thirty days is just about the right amount of time to add a new habit or subtract a habit - like watching the news…](https://sms4smile.com/quotes/matt-cutts/thirty-days-is-just-about-the-right-amount-of-time-to-add-a-new-habit/) [Matt Cutts](https://sms4smile.com/quotes/author/matt-cutts/) > [Working at home is hard. It tends to give you bad habits. It feels more like you're going to work when you get up…](https://sms4smile.com/quotes/kate-beaton/working-at-home-is-hard-it-tends-to-give-you-bad-habits-it-feels-more/) [Kate Beaton](https://sms4smile.com/quotes/author/kate-beaton/) > [There are two sorts of content; one is connected with exertion, the other with habits of indolence. The first is a virtue; the other,…](https://sms4smile.com/quotes/maria-edgeworth/there-are-two-sorts-of-content-one-is-connected-with-exertion-the/) [Maria Edgeworth](https://sms4smile.com/quotes/author/maria-edgeworth/) > [The DMK and the Communists may have the habit of lying, but I don't come from a family that lies.](https://sms4smile.com/quotes/tamilisai-soundararajan/the-dmk-and-the-communists-may-have-the-habit-of-lying-but-i-don-t/) [Tamilisai Soundararajan](https://sms4smile.com/quotes/author/tamilisai-soundararajan/) > [Lust indulged became habit, and habit unresisted became necessity.](https://sms4smile.com/quotes/saint-augustine/lust-indulged-became-habit-and-habit-unresisted-became-necessity/) [Saint Augustine](https://sms4smile.com/quotes/author/saint-augustine/) > [I don't analyze what I'm doing. I've read convincing interpretations of my work, and sometimes I've noticed something that I wasn't aware of, but…](https://sms4smile.com/quotes/cindy-sherman/i-don-t-analyze-what-i-m-doing-i-ve-read-convincing-interpretations/) [Cindy Sherman](https://sms4smile.com/quotes/author/cindy-sherman/) [Browse all 4,726 Habit quotes ](https://sms4smile.com/quotes/about/habit/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The power of habit is very strong.", "creator": { "@type": "Person", "name": "Publilius Syrus" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/publilius-syrus/the-power-of-habit-is-very-strong/", "about": { "@type": "Thing", "name": "Habit" }, "@id": "https://sms4smile.com/quotes/publilius-syrus/the-power-of-habit-is-very-strong/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fac/publilius-syrus-594_habit_the-power-of-habit-is-very-strong-96046_96046.png", "contentUrl": "https://sms4smile.com/quotes/i/fac/publilius-syrus-594_habit_the-power-of-habit-is-very-strong-96046_96046.png", "url": "https://sms4smile.com/quotes/i/fac/publilius-syrus-594_habit_the-power-of-habit-is-very-strong-96046_96046.png", "width": 1080, "height": 1080, "caption": "“The power of habit is very strong.” — Publilius Syrus", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Publilius Syrus", "item": "https://sms4smile.com/quotes/author/publilius-syrus/" }, { "@type": "ListItem", "position": 4, "name": "The power of habit is very...", "item": "https://sms4smile.com/quotes/publilius-syrus/the-power-of-habit-is-very-strong/" } ], "@id": "https://sms4smile.com/quotes/publilius-syrus/the-power-of-habit-is-very-strong/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```