---
title: "Meaning & Key Takeaway of: I won't eat something which is high in…"
description: "\"I won't eat something which is high in calories and not particularly wonderful, because that's just not worth it, you feel guilty after.\" — Prue Leith"
image: "https://sms4smile.com/quotes/i/3cf/prue-leith-5008_feel_i-won-t-eat-something-which-is-high-in-c_1186551.jpg"
---

#  I won't eat something which is high in calories and not…

![“I won't eat something which is high in calories and not particularly wonderful, because that's just not worth it, you feel guilty after.” quote by Prue Leith](https://sms4smile.com/quotes/i/3cf/prue-leith-5008_feel_i-won-t-eat-something-which-is-high-in-c_1186551.jpg)   [Download](https://sms4smile.com/quotes/i/3cf/prue-leith-5008_feel_i-won-t-eat-something-which-is-high-in-c_1186551.jpg) [Open image](https://sms4smile.com/quotes/i/3cf/prue-leith-5008_feel_i-won-t-eat-something-which-is-high-in-c_1186551.jpg)

> “I won't eat something which is high in calories and not particularly wonderful, because that's just not worth it, you feel guilty after.”

[Prue Leith](https://sms4smile.com/quotes/author/prue-leith/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

She advises avoiding high‑calorie foods that aren’t enjoyable, emphasizing health and guilt avoidance.

**In simple terms:** Don’t eat unhealthy food that isn’t worth it.

Key Takeaway

Choose enjoyable, nutritious foods.

Themes

health nutrition self‑care mindful eating

Mood

thoughtful practical

Type

advice motivational

When to use this quote

- grocery shopping
- meal planning
- restaurant choices

Key Concepts

Dietary psychology wellness food ethics

Questions to Reflect On

- How do you balance pleasure and health in eating?
- What strategies help avoid guilt after meals?

A Different Perspective

High‑calorie foods can still be part of a balanced diet if managed.

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[Calories Particularly](https://sms4smile.com/quotes/about/calories-particularly-3503303/) [Feel](https://sms4smile.com/quotes/about/feel/) [Feel Guilty](https://sms4smile.com/quotes/about/feel-guilty/) [Food](https://sms4smile.com/quotes/about/food/) [Guilty](https://sms4smile.com/quotes/about/guilty/) [High](https://sms4smile.com/quotes/about/high/) [High Calories](https://sms4smile.com/quotes/about/high-calories-3503304/) [Something](https://sms4smile.com/quotes/about/something/) [Wonderful](https://sms4smile.com/quotes/about/wonderful/) [Worth Feel](https://sms4smile.com/quotes/about/worth-feel-929579/)

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