--- title: "Meaning & Key Takeaway of: Set yourself a goal and focus on…" description: "\"Set yourself a goal and focus on achieving it. A goal helps channelize the mind and body to work on what needs to be achieved, rather than looking back..." image: "https://sms4smile.com/quotes/i/b70/prakah-iyer-12235_goal_set-yourself-a-goal-and-focus-on-achievi_681339.jpg" --- # Set yourself a goal and focus on achieving it. A goal… ![“Set yourself a goal and focus on achieving it. A goal helps channelize the mind and body to work on what needs to be achieved, rather than looking back and worrying about past losses, about what might have been.” quote by Prakah Iyer](https://sms4smile.com/quotes/i/b70/prakah-iyer-12235_goal_set-yourself-a-goal-and-focus-on-achievi_681339.jpg) [Download](https://sms4smile.com/quotes/i/b70/prakah-iyer-12235_goal_set-yourself-a-goal-and-focus-on-achievi_681339.jpg) [Open image](https://sms4smile.com/quotes/i/b70/prakah-iyer-12235_goal_set-yourself-a-goal-and-focus-on-achievi_681339.jpg) > “Set yourself a goal and focus on achieving it. A goal helps channelize the mind and body to work on what needs to be achieved, rather than looking back and worrying about past losses, about what might have been.” [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A clear objective directs mental and physical effort toward progress, preventing fixation on past regrets. **In simple terms:** Focus on a goal to drive action and avoid dwelling on loss. Key Takeaway Set a goal and commit to it. Themes goal setting focus productivity Mood determined optimistic Type advice motivational When to use this quote - career planning - personal development - fitness training - academic projects Key Concepts motivation mindset performance Questions to Reflect On - What goal will you set today? - How will you keep flexible while pursuing it? A Different Perspective Goals can become rigid and cause stress if not adaptable. ★ ★ ★ ★ ★ No ratings yet [Achieving Goal](https://sms4smile.com/quotes/about/achieving-goal-480909/) [Focus Achieving](https://sms4smile.com/quotes/about/focus-achieving-978038/) [Goal](https://sms4smile.com/quotes/about/goal/) [Goal Focus](https://sms4smile.com/quotes/about/goal-focus/) [Goal Helps](https://sms4smile.com/quotes/about/goal-helps-5390611/) [Goals](https://sms4smile.com/quotes/about/goals/) [Mind and body](https://sms4smile.com/quotes/about/mind-and-body/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Set Goal](https://sms4smile.com/quotes/about/set-goal-295206/) ## Related quotes > [Live every day of your life in full. Experience the highs and the lows, the positives and the negatives, and all the moods present…](https://sms4smile.com/quotes/melchor-lim/live-every-day-of-your-life-in-full-experience-the-highs-and-the-lows/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [Dont focus on simply being happy. Focus on living a well-rounded, seasoned life. Focus on achieving completeness](https://sms4smile.com/quotes/suman-rai/dont-focus-on-simply-being-happy-focus-on-living-a-well-rounded/) [Suman Rai](https://sms4smile.com/quotes/author/suman-rai/) > [This year I'm going to focus on achieving my dreams, not letting anything or anyone distract me.](https://sms4smile.com/quotes/anonymous/this-year-i-m-going-to-focus-on-achieving-my-dreams-not-letting/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Set your sights and aim high. You never know what you can achieve until you focus on achieving it.](https://sms4smile.com/quotes/anonymous/set-your-sights-and-aim-high-you-never-know-what-you-can-achieve/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Whatever it is you set out to do, whatever goal you seek to achieve, push yourself to do just a little bit more. just…](https://sms4smile.com/quotes/prakah-iyer/whatever-it-is-you-set-out-to-do-whatever-goal-you-seek-to-achieve/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [“In selecting any goal you should focus on the reason – without a compelling reason your resolve will weaken.”](https://sms4smile.com/quotes/mensah-oteh/in-selecting-any-goal-you-should-focus-on-the-reason-without-a/) [Mensah Oteh](https://sms4smile.com/quotes/author/mensah-oteh/) > [Aim at your target without no distractions. Focus on one target. Hit your goal and move on to the next one. Focus is your…](https://sms4smile.com/quotes/anonymous/aim-at-your-target-without-no-distractions-focus-on-one-target-hit/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The first thing you have to do is take everything with a grain of salt. You know, you've gotta just look at the goal,…](https://sms4smile.com/quotes/stefano-langone/the-first-thing-you-have-to-do-is-take-everything-with-a-grain-of/) [Stefano Langone](https://sms4smile.com/quotes/author/stefano-langone/) > [An effective goal focuses primarily on results rather than activity. It identifies where you want to be, and, in the process, helps you determine…](https://sms4smile.com/quotes/stephen-covey/an-effective-goal-focuses-primarily-on-results-rather-than-activity/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [I always knew I wanted to be a doctor. I saw a lot of my friends having a hard time figuring out what they…](https://sms4smile.com/quotes/holly-branson/i-always-knew-i-wanted-to-be-a-doctor-i-saw-a-lot-of-my-friends/) [Holly Branson](https://sms4smile.com/quotes/author/holly-branson/) > [“People who score zero are not only those who do not participate in the game, but also those who play very well but have…](https://sms4smile.com/quotes/israelmore-ayivor/people-who-score-zero-are-not-only-those-who-do-not-participate-in/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [The best solution for falling just short of the goal is to focus on the fundamentals but perform them better.](https://sms4smile.com/quotes/tony-dungy/the-best-solution-for-falling-just-short-of-the-goal-is-to-focus-on/) [Tony Dungy](https://sms4smile.com/quotes/author/tony-dungy/) > [“You can never focus without a goal and never achieve your goal without focus...”](https://sms4smile.com/quotes/marcel-riemer/you-can-never-focus-without-a-goal-and-never-achieve-your-goal/) [Marcel Riemer](https://sms4smile.com/quotes/author/marcel-riemer/) > [Having your goal to focus on is key, but don't let it become more important than your excellence next year and the year after.](https://sms4smile.com/quotes/bill-rodgers/having-your-goal-to-focus-on-is-key-but-don-t-let-it-become-more/) [Bill Rodgers](https://sms4smile.com/quotes/author/bill-rodgers/) > [My secret for writing is going back to clarity. I'm very clear about what I want to accomplish-the goal-and then the next two are…](https://sms4smile.com/quotes/brian-tracy/my-secret-for-writing-is-going-back-to-clarity-i-m-very-clear-about/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) ## More by Prakah Iyer > [What separates champions from mere mortals is not just talent. It is attitude. It is mental strength. It is the willingness to fight when…](https://sms4smile.com/quotes/prakah-iyer/what-separates-champions-from-mere-mortals-is-not-just-talent-it-is/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Focus on your strengths. And not on your weaknesses. Don't waste time trying to set right the limitations.](https://sms4smile.com/quotes/prakah-iyer/focus-on-your-strengths-and-not-on-your-weaknesses-don-t-waste-time/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Ups and downs are a part of business and of life but how you tackle the downs holds the keys to the highs that…](https://sms4smile.com/quotes/prakah-iyer/ups-and-downs-are-a-part-of-business-and-of-life-but-how-you-tackle/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Wanting more puts us on a never-ending ride. Like a roller coaster, whose operator has vanished - there is no one to switch off!…](https://sms4smile.com/quotes/prakah-iyer/wanting-more-puts-us-on-a-never-ending-ride-like-a-roller-coaster/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Your personal values are not just what you espouse. It is how you behave and react in the face of temptation, under pressure, even…](https://sms4smile.com/quotes/prakah-iyer/your-personal-values-are-not-just-what-you-espouse-it-is-how-you/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Life is all about breaking mental barriers: Leaping across and clean over those little invisible fences. Dreaming the impossible dreams.](https://sms4smile.com/quotes/prakah-iyer/life-is-all-about-breaking-mental-barriers-leaping-across-and-clean/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Stories make ideas and concepts come alive and by shifting the action to another world and another time, they help us step back and…](https://sms4smile.com/quotes/prakah-iyer/stories-make-ideas-and-concepts-come-alive-and-by-shifting-the-action/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [In that moment of challenge, you can either think of your past successes, or of your failures. The choice is yours. And you impact…](https://sms4smile.com/quotes/prakah-iyer/in-that-moment-of-challenge-you-can-either-think-of-your-past/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [If you have lived with the fear of failure all your life, you tend to erect a window of risk aversion. In every opportunity,…](https://sms4smile.com/quotes/prakah-iyer/if-you-have-lived-with-the-fear-of-failure-all-your-life-you-tend-to/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [... while we spend more on beauty treatments and clothes and cosmetics, we are reluctant to spend much on training ourselves, on opening our…](https://sms4smile.com/quotes/prakah-iyer/while-we-spend-more-on-beauty-treatments-and-clothes-and-cosmetics-we/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Humility works like magic. And it is good to understand that when you have people working under you or for you, you depend on…](https://sms4smile.com/quotes/prakah-iyer/humility-works-like-magic-and-it-is-good-to-understand-that-when-you/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Success comes to those who live in the present, who seize the moment.](https://sms4smile.com/quotes/prakah-iyer/success-comes-to-those-who-live-in-the-present-who-seize-the-moment/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [That money is not the secret to happiness has been well documented. You need enough of it, sure, but beyond a point it ceases…](https://sms4smile.com/quotes/prakah-iyer/that-money-is-not-the-secret-to-happiness-has-been-well-documented/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Getting money to work for you is no different from getting people to work for you. If you don't treat your money (or your…](https://sms4smile.com/quotes/prakah-iyer/getting-money-to-work-for-you-is-no-different-from-getting-people-to/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) > [Winners think differently. They think of how they have succeeded in the past. Their strengths. They visualize success. They imagine the job of winning.…](https://sms4smile.com/quotes/prakah-iyer/winners-think-differently-they-think-of-how-they-have-succeeded-in/) [Prakah Iyer](https://sms4smile.com/quotes/author/prakah-iyer/) [Explore all 55 Prakah Iyer quotes ](https://sms4smile.com/quotes/author/prakah-iyer/) ## More Goal quotes > [I always say there are two things to be successful. The first is decide exactly what you want - set your goals - and…](https://sms4smile.com/quotes/brian-tracy/i-always-say-there-are-two-things-to-be-successful-the-first-is/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [The costs of the Bush-Obama wars in Iraq and Afghanistan are now estimated to run as high as $4.4 trillion - a major victory…](https://sms4smile.com/quotes/noam-chomsky/the-costs-of-the-bush-obama-wars-in-iraq-and-afghanistan-are-now/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.](https://sms4smile.com/quotes/marianne-williamson/the-goal-of-spiritual-practice-is-full-recovery-and-the-only-thing/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [According to the best research, less than 3% of Americans have written goals, and less than 1% review and rewrite their goals on a daily basis.](https://sms4smile.com/quotes/brian-tracy/according-to-the-best-research-less-than-3-of-americans-have-written/) [Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/) > [When you have accomplished your goal simply walk away. This is the path way to Heaven.](https://sms4smile.com/quotes/laozi/when-you-have-accomplished-your-goal-simply-walk-away-this-is-the/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [“my role my goal my dream my life not yours -all mine”](https://sms4smile.com/quotes/emi-sisk/my-role-my-goal-my-dream-my-life-not-yours-all-mine/) [Emi Sisk](https://sms4smile.com/quotes/author/emi-sisk/) > [Eugenic goals are most likely to be attained under another name than eugenics.](https://sms4smile.com/quotes/frederick-osborn/eugenic-goals-are-most-likely-to-be-attained-under-another-name-than/) [Frederick Osborn](https://sms4smile.com/quotes/author/frederick-osborn/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Everybody tries to score a great goal, and I am lucky I have netted a few.](https://sms4smile.com/quotes/zlatan-ibrahimovic/everybody-tries-to-score-a-great-goal-and-i-am-lucky-i-have-netted-a/) [Zlatan Ibrahimovic](https://sms4smile.com/quotes/author/zlatan-ibrahimovic/) > [However, however, if the goal is to abandon America's free enterprise economy, if the goal is to convert America into a submissive member of…](https://sms4smile.com/quotes/marco-rubio/however-however-if-the-goal-is-to-abandon-america-s-free-enterprise/) [Marco Rubio](https://sms4smile.com/quotes/author/marco-rubio/) > [If your only goal is to become rich, you will never achieve it.](https://sms4smile.com/quotes/john-d-rockefeller/if-your-only-goal-is-to-become-rich-you-will-never-achieve-it/) [John D. Rockefeller](https://sms4smile.com/quotes/author/john-d-rockefeller/) > [When you look around the room during meetings and practice, you see that everyone has the same goal. It's obvious by the way that…](https://sms4smile.com/quotes/eric-kendricks/when-you-look-around-the-room-during-meetings-and-practice-you-see/) [Eric Kendricks](https://sms4smile.com/quotes/author/eric-kendricks/) > [I like to wake up and just feel gratitude. Gratitude for waking up, for my health, for my kids, for my family. A lot…](https://sms4smile.com/quotes/barbara-corcoran/i-like-to-wake-up-and-just-feel-gratitude-gratitude-for-waking-up-for/) [Barbara Corcoran](https://sms4smile.com/quotes/author/barbara-corcoran/) > [“Dreams will come true as long as you give some effort towards your goal”](https://sms4smile.com/quotes/dayana/dreams-will-come-true-as-long-as-you-give-some-effort-towards-your/) [Dayana](https://sms4smile.com/quotes/author/dayana/) > [“There are two kinds of people: goal-oriented and ego-oriented. Goal-oriented people work together and get things gone. Ego-oriented people don’t work.”](https://sms4smile.com/quotes/charbel-tadros/there-are-two-kinds-of-people-goal-oriented-and-ego-oriented-goal/) [Charbel Tadros](https://sms4smile.com/quotes/author/charbel-tadros/) [Browse all 9,890 Goal quotes ](https://sms4smile.com/quotes/about/goal/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Set yourself a goal and focus on achieving it. 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