--- title: "Meaning & Key Takeaway of: When it’s quiet in my head like this…" description: "\"When it’s quiet in my head like this, that’s when the voice doesn’t need to tell me how pathetic I am. I know it in the deepest part of me. When it’s q..." image: "https://sms4smile.com/quotes/i/997/portia-de-rossi-7193_hate_when-it-s-quiet-in-my-head-like-this-tha_1108326.png" --- # When it’s quiet in my head like this, that’s when the… ![“When it’s quiet in my head like this, that’s when the voice doesn’t need to tell me how pathetic I am. I know it in the deepest part of me. When it’s quiet like this, that’s when I truly hate myself.” quote by Portia de Rossi](https://sms4smile.com/quotes/i/997/portia-de-rossi-7193_hate_when-it-s-quiet-in-my-head-like-this-tha_1108326.png) [Download](https://sms4smile.com/quotes/i/997/portia-de-rossi-7193_hate_when-it-s-quiet-in-my-head-like-this-tha_1108326.png) [Open image](https://sms4smile.com/quotes/i/997/portia-de-rossi-7193_hate_when-it-s-quiet-in-my-head-like-this-tha_1108326.png) > “When it’s quiet in my head like this, that’s when the voice doesn’t need to tell me how pathetic I am. I know it in the deepest part of me. When it’s quiet like this, that’s when I truly hate myself.” [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She describes moments of inner quiet when self‑criticism fades, yet also feels deep self‑hate, revealing a complex emotional landscape. **In simple terms:** Quiet mind can hide both peace and self‑hatred. Key Takeaway Observe inner silence. Themes self‑awareness mental health inner dialogue Mood introspective conflicted Type psychological emotional When to use this quote - meditation - therapy - journaling - mindfulness practice Key Concepts psychology self‑compassion Questions to Reflect On - How do you differentiate silence from avoidance? - What steps help transform self‑hate? A Different Perspective Silence may mask unresolved trauma. ★ ★ ★ ★ ★ No ratings yet [Hate](https://sms4smile.com/quotes/about/hate/) [Voice](https://sms4smile.com/quotes/about/voice/) ## Related quotes > [I am beautiful. And anyone that tries to tell me less than that is pathetic.](https://sms4smile.com/quotes/anonymous/i-am-beautiful-and-anyone-that-tries-to-tell-me-less-than-that-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“it’s too quiet up there in my head, and this has let the noise in.”](https://sms4smile.com/quotes/catherine-mckenzie/it-s-too-quiet-up-there-in-my-head-and-this-has-let-the-noise-in/) [Catherine McKenzie](https://sms4smile.com/quotes/author/catherine-mckenzie/) > [As you go through life you start to realize that jealousy is pathetic you have to know your worth to find true happiness.](https://sms4smile.com/quotes/anonymous/as-you-go-through-life-you-start-to-realize-that-jealousy-is-pathetic/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Humans youre pathetic! I know toddlers who could fight better.](https://sms4smile.com/quotes/vegeta/humans-youre-pathetic-i-know-toddlers-who-could-fight-better/) [Vegeta](https://sms4smile.com/quotes/author/vegeta/) > [Those that are goofy enough to believe the outrageous lies and hate spewed about me in the mind-numb media are inconsequential and pathetic. Those…](https://sms4smile.com/quotes/ted-nugent/those-that-are-goofy-enough-to-believe-the-outrageous-lies-and-hate/) [Ted Nugent](https://sms4smile.com/quotes/author/ted-nugent/) > [People: You're so quiet, like you don't talk... Me: I talk, just not to you.](https://sms4smile.com/quotes/xoe/people-you-re-so-quiet-like-you-don-t-talk-me-i-talk-just-not-to-you/) Xoe > [So quiet...it's like...all the sounds in the world...have been stopped...only you scent...in the deepest part of my heart...echoing...](https://sms4smile.com/quotes/yuu-watase/so-quiet-it-s-like-all-the-sounds-in-the-world-have-been-stopped-only/) [Yuu Watase](https://sms4smile.com/quotes/author/yuu-watase/) > [“She swishes her arms back and forth. “Okay.” Her voice is small and quiet like a mourning dove, like the soft gray on a…](https://sms4smile.com/quotes/laura-pritchett/she-swishes-her-arms-back-and-forth-okay-her-voice-is-small-and-quiet/) [Laura Pritchett](https://sms4smile.com/quotes/author/laura-pritchett/) > [I am shy, quiet and like spending time with my family.](https://sms4smile.com/quotes/nicolas-anelka/i-am-shy-quiet-and-like-spending-time-with-my-family/) [Nicolas Anelka](https://sms4smile.com/quotes/author/nicolas-anelka/) > [For me, I definitely like quiet; I like to write alone.](https://sms4smile.com/quotes/taylor-goldsmith/for-me-i-definitely-like-quiet-i-like-to-write-alone/) [Taylor Goldsmith](https://sms4smile.com/quotes/author/taylor-goldsmith/) > [“When one gets quiet, then something wakes up inside one, something happy and quiet like the stars.”](https://sms4smile.com/quotes/william-butler-yeats/when-one-gets-quiet-then-something-wakes-up-inside-one-something/) [William Butler Yeats](https://sms4smile.com/quotes/author/william-butler-yeats/) > [“You can keep quiet as you like. but one of these days somebody is going to find you”](https://sms4smile.com/quotes/haruki-murakami/you-can-keep-quiet-as-you-like-but-one-of-these-days-somebody-is/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [When I come away from the ground, I'm quite quiet, but I like match day - that's when I come alive.](https://sms4smile.com/quotes/mark-hughes/when-i-come-away-from-the-ground-i-m-quite-quiet-but-i-like-match-day/) [Mark Hughes](https://sms4smile.com/quotes/author/mark-hughes/) > [“In exchange for my silence, I want a box of quiet. Empty—and full. That’s also how I like my morning coffee at night.”](https://sms4smile.com/quotes/jarod-kintz/in-exchange-for-my-silence-i-want-a-box-of-quiet-empty-and-full-that/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [I'm so boring and grounded, and I like quiet, and I like structure, and I like goals. I couldn't be more opposite from Jack…](https://sms4smile.com/quotes/sean-hayes/i-m-so-boring-and-grounded-and-i-like-quiet-and-i-like-structure-and/) [Sean Hayes](https://sms4smile.com/quotes/author/sean-hayes/) ## More by Portia de Rossi > [In high school I had sex with girls quite a few times. They were straight women who I convinced to jump in the sack…](https://sms4smile.com/quotes/portia-de-rossi/in-high-school-i-had-sex-with-girls-quite-a-few-times-they-were/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [Supermodels are over, and the new picture girl has become the television actress.](https://sms4smile.com/quotes/portia-de-rossi/supermodels-are-over-and-the-new-picture-girl-has-become-the/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I knew that I was gay, I knew it. I just couldn't see myself as a gay woman, even though that's where my heart…](https://sms4smile.com/quotes/portia-de-rossi/i-knew-that-i-was-gay-i-knew-it-i-just-couldn-t-see-myself-as-a-gay/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [You don't have to be emaciated or vomiting to be suffering. All people who live their lives on a diet are suffering.](https://sms4smile.com/quotes/portia-de-rossi/you-don-t-have-to-be-emaciated-or-vomiting-to-be-suffering-all-people/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I began to see myself as someone who can help others understand diversity rather than feeling like a social outcast. Ellen taught me to…](https://sms4smile.com/quotes/portia-de-rossi/i-began-to-see-myself-as-someone-who-can-help-others-understand/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [The most important thing for me was to never, ever, ever deny it. But I didn't really have the courage to talk about it.…](https://sms4smile.com/quotes/portia-de-rossi/the-most-important-thing-for-me-was-to-never-ever-ever-deny-it-but-i/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training;…](https://sms4smile.com/quotes/portia-de-rossi/i-would-eat-300-calories-a-day-a-lot-of-jell-o-and-no-sugar/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we…](https://sms4smile.com/quotes/portia-de-rossi/the-diet-industry-is-making-a-lot-of-money-selling-us-fad-diets/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I really never stopped thinking about Ellen, because I just haven't felt that kind of energy with anyone in my life.](https://sms4smile.com/quotes/portia-de-rossi/i-really-never-stopped-thinking-about-ellen-because-i-just-haven-t/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never,…](https://sms4smile.com/quotes/portia-de-rossi/even-if-i-m-hormonal-and-i-feel-like-i-ve-got-a-couple-pounds-of/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [Restriction generates yearning. You want what you cannot have.](https://sms4smile.com/quotes/portia-de-rossi/restriction-generates-yearning-you-want-what-you-cannot-have/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I didn't choose the fact that I was gay, but I did choose whether to live my life as a gay woman-that was the…](https://sms4smile.com/quotes/portia-de-rossi/i-didn-t-choose-the-fact-that-i-was-gay-but-i-did-choose-whether-to/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [You live with the fear people might find out. Then you actually have the courage to tell people and they go, I don't think…](https://sms4smile.com/quotes/portia-de-rossi/you-live-with-the-fear-people-might-find-out-then-you-actually-have/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I'm living by example by continuing on with my career and having a full, rich life, and I am incidentally gay.](https://sms4smile.com/quotes/portia-de-rossi/i-m-living-by-example-by-continuing-on-with-my-career-and-having-a/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I stumbled into acting and just loved it. I deferred law school-and I'm still deferred.](https://sms4smile.com/quotes/portia-de-rossi/i-stumbled-into-acting-and-just-loved-it-i-deferred-law-school-and-i/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) [Explore all 93 Portia de Rossi quotes ](https://sms4smile.com/quotes/author/portia-de-rossi/) ## More Hate quotes > [If you hate yourself... The world will hate you.](https://sms4smile.com/quotes/cv-pillay/if-you-hate-yourself-the-world-will-hate-you/) [Cv Pillay](https://sms4smile.com/quotes/author/cv-pillay/) > [I do a lot of vocal exercises and drink hot tea, which I hate.](https://sms4smile.com/quotes/darci-lynne-farmer/i-do-a-lot-of-vocal-exercises-and-drink-hot-tea-which-i-hate/) [Darci Lynne Farmer](https://sms4smile.com/quotes/author/darci-lynne-farmer/) > [Hate nothing in another human being because your eyes is made looking at others but never at your own self except in front of…](https://sms4smile.com/quotes/terry-mark/hate-nothing-in-another-human-being-because-your-eyes-is-made-looking/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [I used to fight with hate. There's been a lot of aggression in my past growing up and stuff. That's because I was hurt…](https://sms4smile.com/quotes/rose-namajunas/i-used-to-fight-with-hate-there-s-been-a-lot-of-aggression-in-my-past/) [Rose Namajunas](https://sms4smile.com/quotes/author/rose-namajunas/) > [I love because there is not enough room in my heart to hate.](https://sms4smile.com/quotes/rena-kornreich-gelissen/i-love-because-there-is-not-enough-room-in-my-heart-to-hate/) Rena Kornreich Gelissen > [Don’t you just hate nights like that, when you think over every mistake you’ve made, every hurt you’ve received, every bit of meanness you’ve…](https://sms4smile.com/quotes/charlaine-harris/don-t-you-just-hate-nights-like-that-when-you-think-over-every/) [Charlaine Harris](https://sms4smile.com/quotes/author/charlaine-harris/) > [I do so hate to be forced to be anything than other than what I am.](https://sms4smile.com/quotes/laura-marling/i-do-so-hate-to-be-forced-to-be-anything-than-other-than-what-i-am/) [Laura Marling](https://sms4smile.com/quotes/author/laura-marling/) > [I hate watching myself speak German, it's painful!](https://sms4smile.com/quotes/jesse-marsch/i-hate-watching-myself-speak-german-it-s-painful/) [Jesse Marsch](https://sms4smile.com/quotes/author/jesse-marsch/) > [Actors don't hate acting. Most people don't hate acting! Whether you're a child mucking around with your friends or a grown up being paid…](https://sms4smile.com/quotes/liv-hewson/actors-don-t-hate-acting-most-people-don-t-hate-acting-whether-you-re/) [Liv Hewson](https://sms4smile.com/quotes/author/liv-hewson/) > [Iranians hate Arabs. They're a fairly well-educated population and they have centuries of experience with self-government.](https://sms4smile.com/quotes/michael-ledeen/iranians-hate-arabs-they-re-a-fairly-well-educated-population-and/) [Michael Ledeen](https://sms4smile.com/quotes/author/michael-ledeen/) > [We did an episode where she goes out to get a job and she gets fired because she's not good. They hire a babysitter…](https://sms4smile.com/quotes/patricia-heaton/we-did-an-episode-where-she-goes-out-to-get-a-job-and-she-gets-fired/) [Patricia Heaton](https://sms4smile.com/quotes/author/patricia-heaton/) > [I have a way to photograph. You work with space, you have a camera, you have a frame, and then a fraction of a…](https://sms4smile.com/quotes/sebastiao-salgado/i-have-a-way-to-photograph-you-work-with-space-you-have-a-camera-you/) [Sebastiao Salgado](https://sms4smile.com/quotes/author/sebastiao-salgado/) > [Give me, indulgent gods with mind serene, And guiltless heart, to range the sylvan scene, No splendid poverty, no smiling care, No well-bred hate,…](https://sms4smile.com/quotes/edward-young/give-me-indulgent-gods-with-mind-serene-and-guiltless-heart-to-range/) [Edward Young](https://sms4smile.com/quotes/author/edward-young/) > [Britain has united to send a strong message to anyone who seeks to peddle hate. Together we are stronger. Together we can beat hate.](https://sms4smile.com/quotes/amber-rudd/britain-has-united-to-send-a-strong-message-to-anyone-who-seeks-to/) [Amber Rudd](https://sms4smile.com/quotes/author/amber-rudd/) > [I've got the long hair and kind of androgynous look. It's love-hate; it's sexy, but not sexy. So it's either you get it or…](https://sms4smile.com/quotes/carrot-top/i-ve-got-the-long-hair-and-kind-of-androgynous-look-it-s-love-hate-it/) [Carrot Top](https://sms4smile.com/quotes/author/carrot-top/) [Browse all 17,830 Hate quotes ](https://sms4smile.com/quotes/about/hate/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When it’s quiet in my head like this, that’s when the voice doesn’t need to tell me how pathetic I am. I know it in the deepest part of me. 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