--- title: "Meaning & Key Takeaway of: I never, ever, restrict food, and I will…" description: "\"I never, ever, restrict food, and I will never go on a diet ever again.\" — Portia de Rossi" image: "https://sms4smile.com/quotes/i/5d4/portia-de-rossi-7193_again_i-never-ever-restrict-food-and-i-will-ne_1790911.png" --- # I never, ever, restrict food, and I will never go on a… ![“I never, ever, restrict food, and I will never go on a diet ever again.” quote by Portia de Rossi](https://sms4smile.com/quotes/i/5d4/portia-de-rossi-7193_again_i-never-ever-restrict-food-and-i-will-ne_1790911.png) [Download](https://sms4smile.com/quotes/i/5d4/portia-de-rossi-7193_again_i-never-ever-restrict-food-and-i-will-ne_1790911.png) [Open image](https://sms4smile.com/quotes/i/5d4/portia-de-rossi-7193_again_i-never-ever-restrict-food-and-i-will-ne_1790911.png) > “I never, ever, restrict food, and I will never go on a diet ever again.” [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She rejects dieting, advocating unrestricted eating and body acceptance. **In simple terms:** Reject diets, eat freely. Key Takeaway Embrace natural hunger cues. Themes body positivity self‑acceptance health food freedom Mood confident defiant empowering Type personal motivational controversial When to use this quote - personal health - social media influence - restaurant dining - family meals Key Concepts nutrition psychology of eating social pressure Questions to Reflect On - How does unrestricted eating affect long‑term health? - What societal pressures shape our diet choices? A Different Perspective May overlook health risks of overeating. ★ ★ ★ ★ ★ No ratings yet [Diet](https://sms4smile.com/quotes/about/diet/) [Food](https://sms4smile.com/quotes/about/food/) ## Related quotes > [I love food - I am never on a diet - I swear to God!](https://sms4smile.com/quotes/irina-shayk/i-love-food-i-am-never-on-a-diet-i-swear-to-god/) [Irina Shayk](https://sms4smile.com/quotes/author/irina-shayk/) > [I don't restrict myself from any food item. I am a non-vegetarian and I love home cooked food which usually includes daal, roti, aloo…](https://sms4smile.com/quotes/shriya-saran/i-don-t-restrict-myself-from-any-food-item-i-am-a-non-vegetarian-and/) [Shriya Saran](https://sms4smile.com/quotes/author/shriya-saran/) > [Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never,…](https://sms4smile.com/quotes/portia-de-rossi/even-if-i-m-hormonal-and-i-feel-like-i-ve-got-a-couple-pounds-of/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [The worst diets are ones that restrict your calories too much and try to trick your body. You have no energy, and it's ridiculous.](https://sms4smile.com/quotes/laura-prepon/the-worst-diets-are-ones-that-restrict-your-calories-too-much-and-try/) [Laura Prepon](https://sms4smile.com/quotes/author/laura-prepon/) > [I have a very, very healthy relationship with food in that I eat whatever I want, whenever I want. I never restrict quantities or…](https://sms4smile.com/quotes/portia-de-rossi/i-have-a-very-very-healthy-relationship-with-food-in-that-i-eat/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around…](https://sms4smile.com/quotes/ariana-grande/i-am-a-firm-believer-in-eating-a-full-plant-based-whole-food-diet/) [Ariana Grande](https://sms4smile.com/quotes/author/ariana-grande/) > [The American fast food diet and the meat eating habits of the wealthy around the world support a world food system that diverts food…](https://sms4smile.com/quotes/walden-bello/the-american-fast-food-diet-and-the-meat-eating-habits-of-the-wealthy/) [Walden Bello](https://sms4smile.com/quotes/author/walden-bello/) > [I just did a five-day raw-food diet, but I'll never do that again. It's really hard! I'd wake up in the morning feeling great…](https://sms4smile.com/quotes/amanda-seyfried/i-just-did-a-five-day-raw-food-diet-but-i-ll-never-do-that-again-it-s/) [Amanda Seyfried](https://sms4smile.com/quotes/author/amanda-seyfried/) > [I had to get healthy for a period in my life, so I learned a lot about food and diet.](https://sms4smile.com/quotes/cobie-smulders/i-had-to-get-healthy-for-a-period-in-my-life-so-i-learned-a-lot-about/) [Cobie Smulders](https://sms4smile.com/quotes/author/cobie-smulders/) > [I decided to pick the diet that I thought would maximize my chances of long-term survival.](https://sms4smile.com/quotes/al-gore/i-decided-to-pick-the-diet-that-i-thought-would-maximize-my-chances/) [Al Gore](https://sms4smile.com/quotes/author/al-gore/) > [One day I was running around playing with my son Connor when afterwards I was sweating, tired and out of breath. I was embarrassed…](https://sms4smile.com/quotes/drew-carey/one-day-i-was-running-around-playing-with-my-son-connor-when/) [Drew Carey](https://sms4smile.com/quotes/author/drew-carey/) > [I think we all should try and eat a good diet. It's actually a wonderful to eat a good diet, because you're eating all…](https://sms4smile.com/quotes/bruce-ames/i-think-we-all-should-try-and-eat-a-good-diet-it-s-actually-a/) [Bruce Ames](https://sms4smile.com/quotes/author/bruce-ames/) > [Before going on a diet you should consult your doctor, or at least send him some money.](https://sms4smile.com/quotes/dave-barry/before-going-on-a-diet-you-should-consult-your-doctor-or-at-least/) [Dave Barry](https://sms4smile.com/quotes/author/dave-barry/) > [What every human being should do is eat a vegetarian diet based on whole foods. Period. That's it. Animal protein is bad for you.…](https://sms4smile.com/quotes/roger-ebert/what-every-human-being-should-do-is-eat-a-vegetarian-diet-based-on/) [Roger Ebert](https://sms4smile.com/quotes/author/roger-ebert/) > [I don't think I've ever bench-pressed anything in my life. Until about two years ago I swam a mile almost every day. Then I…](https://sms4smile.com/quotes/nick-antosca/i-don-t-think-i-ve-ever-bench-pressed-anything-in-my-life-until-about/) [Nick Antosca](https://sms4smile.com/quotes/author/nick-antosca/) ## More by Portia de Rossi > [In high school I had sex with girls quite a few times. They were straight women who I convinced to jump in the sack…](https://sms4smile.com/quotes/portia-de-rossi/in-high-school-i-had-sex-with-girls-quite-a-few-times-they-were/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [Supermodels are over, and the new picture girl has become the television actress.](https://sms4smile.com/quotes/portia-de-rossi/supermodels-are-over-and-the-new-picture-girl-has-become-the/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I knew that I was gay, I knew it. I just couldn't see myself as a gay woman, even though that's where my heart…](https://sms4smile.com/quotes/portia-de-rossi/i-knew-that-i-was-gay-i-knew-it-i-just-couldn-t-see-myself-as-a-gay/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [You don't have to be emaciated or vomiting to be suffering. All people who live their lives on a diet are suffering.](https://sms4smile.com/quotes/portia-de-rossi/you-don-t-have-to-be-emaciated-or-vomiting-to-be-suffering-all-people/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I began to see myself as someone who can help others understand diversity rather than feeling like a social outcast. Ellen taught me to…](https://sms4smile.com/quotes/portia-de-rossi/i-began-to-see-myself-as-someone-who-can-help-others-understand/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [The most important thing for me was to never, ever, ever deny it. But I didn't really have the courage to talk about it.…](https://sms4smile.com/quotes/portia-de-rossi/the-most-important-thing-for-me-was-to-never-ever-ever-deny-it-but-i/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training;…](https://sms4smile.com/quotes/portia-de-rossi/i-would-eat-300-calories-a-day-a-lot-of-jell-o-and-no-sugar/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [The diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we…](https://sms4smile.com/quotes/portia-de-rossi/the-diet-industry-is-making-a-lot-of-money-selling-us-fad-diets/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I really never stopped thinking about Ellen, because I just haven't felt that kind of energy with anyone in my life.](https://sms4smile.com/quotes/portia-de-rossi/i-really-never-stopped-thinking-about-ellen-because-i-just-haven-t/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never,…](https://sms4smile.com/quotes/portia-de-rossi/even-if-i-m-hormonal-and-i-feel-like-i-ve-got-a-couple-pounds-of/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [Restriction generates yearning. You want what you cannot have.](https://sms4smile.com/quotes/portia-de-rossi/restriction-generates-yearning-you-want-what-you-cannot-have/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I didn't choose the fact that I was gay, but I did choose whether to live my life as a gay woman-that was the…](https://sms4smile.com/quotes/portia-de-rossi/i-didn-t-choose-the-fact-that-i-was-gay-but-i-did-choose-whether-to/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [You live with the fear people might find out. Then you actually have the courage to tell people and they go, I don't think…](https://sms4smile.com/quotes/portia-de-rossi/you-live-with-the-fear-people-might-find-out-then-you-actually-have/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I'm living by example by continuing on with my career and having a full, rich life, and I am incidentally gay.](https://sms4smile.com/quotes/portia-de-rossi/i-m-living-by-example-by-continuing-on-with-my-career-and-having-a/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [I stumbled into acting and just loved it. 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