---
title: "Meaning & Key Takeaway of: Having hibernation weekends where I just…"
description: "\"Having hibernation weekends where I just sleep for hours on end. Working out when you have those spare moments. All of that is very important.\" — Poppy..."
image: "https://sms4smile.com/quotes/i/420/poppy-delevingne-4428_end_having-hibernation-weekends-where-i-just_384243.jpg"
---

#  Having hibernation weekends where I just sleep for hours…

![“Having hibernation weekends where I just sleep for hours on end. Working out when you have those spare moments. All of that is very important.” quote by Poppy Delevingne](https://sms4smile.com/quotes/i/420/poppy-delevingne-4428_end_having-hibernation-weekends-where-i-just_384243.jpg)   [Download](https://sms4smile.com/quotes/i/420/poppy-delevingne-4428_end_having-hibernation-weekends-where-i-just_384243.jpg) [Open image](https://sms4smile.com/quotes/i/420/poppy-delevingne-4428_end_having-hibernation-weekends-where-i-just_384243.jpg)

> “Having hibernation weekends where I just sleep for hours on end. Working out when you have those spare moments. All of that is very important.”

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Emphasizing the value of restorative rest and opportunistic exercise for overall health.

**In simple terms:** Rest and short workouts boost wellbeing.

Key Takeaway

Integrate rest and micro‑workouts into routine.

Themes

health balance productivity

Mood

relaxed motivated

Type

wellness practical

When to use this quote

- busy schedules
- travel
- remote work

Key Concepts

sleep hygiene micro‑exercise wellness habits

Questions to Reflect On

- How can you ensure quality sleep?
- What quick workouts fit your day?

A Different Perspective

Rest alone isn’t enough without nutrition.

★ ★ ★ ★ ★   No ratings yet

[End](https://sms4smile.com/quotes/about/end/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Having Hibernation](https://sms4smile.com/quotes/about/having-hibernation-3479569/) [Hibernation](https://sms4smile.com/quotes/about/hibernation/) [Hibernation Weekends](https://sms4smile.com/quotes/about/hibernation-weekends-3479568/) [Important](https://sms4smile.com/quotes/about/important/) [Moments](https://sms4smile.com/quotes/about/moments/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Time](https://sms4smile.com/quotes/about/time/) [Weekends](https://sms4smile.com/quotes/about/weekends/) [Weekends Just](https://sms4smile.com/quotes/about/weekends-just-842606/)

## Related quotes

> [I have to at least get a couple weekends in where I can just be on Santa Monica beach or Malibu and just ride…](https://sms4smile.com/quotes/jake-t-austin/i-have-to-at-least-get-a-couple-weekends-in-where-i-can-just-be-on/)

[Jake T. Austin](https://sms4smile.com/quotes/author/jake-t-austin/)

> [My parents would take us to double-feature movies on the weekends, and I would just point at the screen and tell them that that's…](https://sms4smile.com/quotes/deborah-joy-winans/my-parents-would-take-us-to-double-feature-movies-on-the-weekends-and/)

[Deborah Joy Winans](https://sms4smile.com/quotes/author/deborah-joy-winans/)

> [I love weekends. Just like everyone else, I get to rest on weekends and go out with friends. I hate Mondays.](https://sms4smile.com/quotes/anonymous/i-love-weekends-just-like-everyone-else-i-get-to-rest-on-weekends-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I was working full-time and going to school at night and on the weekends. It was just crazy.](https://sms4smile.com/quotes/chelsea-clinton/i-was-working-full-time-and-going-to-school-at-night-and-on-the-2/)

[Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/)

> [I was working full time and going to school at night and on the weekends. It was just crazy. At one point a month…](https://sms4smile.com/quotes/chelsea-clinton/i-was-working-full-time-and-going-to-school-at-night-and-on-the/)

[Chelsea Clinton](https://sms4smile.com/quotes/author/chelsea-clinton/)

> [I would say I spend about an hour a day cleansing and moisturising after all of the make-up I've worn on jobs, and on…](https://sms4smile.com/quotes/poppy-delevingne/i-would-say-i-spend-about-an-hour-a-day-cleansing-and-moisturising/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [She was considered timid and morose. Only in the country, her skin tanned by the sun and her belly full of ripe fruit, running…](https://sms4smile.com/quotes/isabel-allende/she-was-considered-timid-and-morose-only-in-the-country-her-skin/)

[Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/)

> [Vladimir Putin and Russia. 'When a bear wakes up from hibernation, he doesn't eat a few blueberries and then go back to sleep.' They…](https://sms4smile.com/quotes/seth-moulton/vladimir-putin-and-russia-when-a-bear-wakes-up-from-hibernation-he/)

[Seth Moulton](https://sms4smile.com/quotes/author/seth-moulton/)

> [“hibernation. Their usual stint was a single day or less, but five-days”](https://sms4smile.com/quotes/arwen-elys-dayton/hibernation-their-usual-stint-was-a-single-day-or-less-but-five-days/)

[Arwen Elys Dayton](https://sms4smile.com/quotes/author/arwen-elys-dayton/)

> [Beneath her cheek, his heart was thumping steadily. Definitely faster than his usual near-hibernation beat. Lifting her head, she flashed him a tight smile.…](https://sms4smile.com/quotes/jill-shalvis/beneath-her-cheek-his-heart-was-thumping-steadily-definitely-faster/)

[Jill Shalvis](https://sms4smile.com/quotes/author/jill-shalvis/)

> [They were now both ready, not to begin from scratch, but to continue with a love that had survived for thirteen years in hibernation.…](https://sms4smile.com/quotes/guillaume-musso/they-were-now-both-ready-not-to-begin-from-scratch-but-to-continue/)

[Guillaume Musso](https://sms4smile.com/quotes/author/guillaume-musso/)

> [Hibernation, hibernation, it's no fun, tree bears like not hibernation, cuz it's no fun.](https://sms4smile.com/quotes/grass-hopper/hibernation-hibernation-it-s-no-fun-tree-bears-like-not-hibernation/)

[Grass Hopper](https://sms4smile.com/quotes/author/grass-hopper/)

> [“Oh my gawd, I slept like a bear in hibernation,”](https://sms4smile.com/quotes/zoe-lynne/oh-my-gawd-i-slept-like-a-bear-in-hibernation/)

[Zoe Lynne](https://sms4smile.com/quotes/author/zoe-lynne/)

> [Today we can be sure we are heading into the right direction. We managed to put the round back on track, after a long…](https://sms4smile.com/quotes/pascal-lamy/today-we-can-be-sure-we-are-heading-into-the-right-direction-we/)

[Pascal Lamy](https://sms4smile.com/quotes/author/pascal-lamy/)

> [“Evil never died down. It simply went into hibernation.”](https://sms4smile.com/quotes/rachel-van-dyken/evil-never-died-down-it-simply-went-into-hibernation/)

[Rachel Van Dyken](https://sms4smile.com/quotes/author/rachel-van-dyken/)

## More by Poppy Delevingne

> [All I ever wanted was to be a sexy bride, and actually, I think I've turned into a romantic bride.](https://sms4smile.com/quotes/poppy-delevingne/all-i-ever-wanted-was-to-be-a-sexy-bride-and-actually-i-think-i-ve/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [The best holiday I went on as a kid was to Disney World. I wore the same Minnie Mouse dress for 5 days straight…](https://sms4smile.com/quotes/poppy-delevingne/the-best-holiday-i-went-on-as-a-kid-was-to-disney-world-i-wore-the/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [Wear things that make you happy because, I think, that really shines through. If you feel uncomfortable in something, then I don't think it…](https://sms4smile.com/quotes/poppy-delevingne/wear-things-that-make-you-happy-because-i-think-that-really-shines/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [I'm bonkers about juicing. I got into it when I lived in L.A. - I'd juice three times a day.](https://sms4smile.com/quotes/poppy-delevingne/i-m-bonkers-about-juicing-i-got-into-it-when-i-lived-in-l-a-i-d-juice/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [I'm a real bath addict. I could sit in a bath and soak for days on end, and you'll never see me again. It's…](https://sms4smile.com/quotes/poppy-delevingne/i-m-a-real-bath-addict-i-could-sit-in-a-bath-and-soak-for-days-on-end/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [One trend I always go for is nautical: stripes, navy, rope knot belts, gold buckles.](https://sms4smile.com/quotes/poppy-delevingne/one-trend-i-always-go-for-is-nautical-stripes-navy-rope-knot-belts/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows…](https://sms4smile.com/quotes/poppy-delevingne/i-m-quite-into-fitness-and-i-have-a-fantastic-personal-trainer-who/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [I'm all about people that appreciate, that are grateful, that smile, that have a sense of humour - the dirtier the laugh, the better-…](https://sms4smile.com/quotes/poppy-delevingne/i-m-all-about-people-that-appreciate-that-are-grateful-that-smile/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [As soon as I get on the plane, I go straight to the bathroom and give myself a little minifacial. MV Organic Skincare does…](https://sms4smile.com/quotes/poppy-delevingne/as-soon-as-i-get-on-the-plane-i-go-straight-to-the-bathroom-and-give/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [The whole working-in-an-office thing was a dream for me - I never get to do it! I'm secretly very organised and obsessed with stationery,…](https://sms4smile.com/quotes/poppy-delevingne/the-whole-working-in-an-office-thing-was-a-dream-for-me-i-never-get/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [Choupette literally has the finest tuna, the finest of everything a cat could ever have.](https://sms4smile.com/quotes/poppy-delevingne/choupette-literally-has-the-finest-tuna-the-finest-of-everything-a/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [The wonderful thing about my husband is that we are very good at being independent.](https://sms4smile.com/quotes/poppy-delevingne/the-wonderful-thing-about-my-husband-is-that-we-are-very-good-at/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [The smell of cigars reminds me of someone I used to know, and it just always brings me back. I love it; I find…](https://sms4smile.com/quotes/poppy-delevingne/the-smell-of-cigars-reminds-me-of-someone-i-used-to-know-and-it-just/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [This is going to make me sound really weird and stalkery, but I've bought the aftershaves of all my ex-boyfriends. Sometimes I like to…](https://sms4smile.com/quotes/poppy-delevingne/this-is-going-to-make-me-sound-really-weird-and-stalkery-but-i-ve/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

> [I'm actually rubbish at selfies. I always feel a bit ridiculous doing it unless I'm with a bunch of friends, where I'll usually stand…](https://sms4smile.com/quotes/poppy-delevingne/i-m-actually-rubbish-at-selfies-i-always-feel-a-bit-ridiculous-doing/)

[Poppy Delevingne](https://sms4smile.com/quotes/author/poppy-delevingne/)

[Explore all 111 Poppy Delevingne quotes ](https://sms4smile.com/quotes/author/poppy-delevingne/)

## More End quotes

> [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/)

[Lorde](https://sms4smile.com/quotes/author/lorde/)

> [I feel I handle the pressure situations well, and that's why I want to be there at the end.](https://sms4smile.com/quotes/ab-de-villiers/i-feel-i-handle-the-pressure-situations-well-and-that-s-why-i-want-to/)

[AB de Villiers](https://sms4smile.com/quotes/author/ab-de-villiers/)

> [Dating someone on the opposite end of the happy spectrum teaches you an incredible amount of patience.](https://sms4smile.com/quotes/chris-pine/dating-someone-on-the-opposite-end-of-the-happy-spectrum-teaches-you/)

[Chris Pine](https://sms4smile.com/quotes/author/chris-pine/)

> [I ask for tips, for advice. What I have also learnt is that I need to do things that are good for me. In…](https://sms4smile.com/quotes/matthijs-de-ligt/i-ask-for-tips-for-advice-what-i-have-also-learnt-is-that-i-need-to/)

[Matthijs de Ligt](https://sms4smile.com/quotes/author/matthijs-de-ligt/)

> [“You are the end of beauty and creativity one must have created so far.”](https://sms4smile.com/quotes/m-f-moonzajer/you-are-the-end-of-beauty-and-creativity-one-must-have-created-so-far/)

[M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/)

> [I calculated that if I live up to the age of 80, then I end up using 450 toothbrushes in my life. All that…](https://sms4smile.com/quotes/dia-mirza/i-calculated-that-if-i-live-up-to-the-age-of-80-then-i-end-up-using/)

[Dia Mirza](https://sms4smile.com/quotes/author/dia-mirza/)

> [Obviously, I want to win, but at the same time, at the end of the day, it's a game and that's what I'm going…](https://sms4smile.com/quotes/anthony-rendon/obviously-i-want-to-win-but-at-the-same-time-at-the-end-of-the-day-it/)

[Anthony Rendon](https://sms4smile.com/quotes/author/anthony-rendon/)

> [I loved Twitter. But I was going to end up saying something that would get me into trouble. I have kept a clean nose…](https://sms4smile.com/quotes/micah-richards/i-loved-twitter-but-i-was-going-to-end-up-saying-something-that-would/)

[Micah Richards](https://sms4smile.com/quotes/author/micah-richards/)

> [I'm a humanist at heart: at the end of the day, we are all human beings.](https://sms4smile.com/quotes/chet-faker/i-m-a-humanist-at-heart-at-the-end-of-the-day-we-are-all-human-beings/)

[Chet Faker](https://sms4smile.com/quotes/author/chet-faker/)

> [At the end of the day, winning games is the only thing that matters.](https://sms4smile.com/quotes/fred-vanvleet/at-the-end-of-the-day-winning-games-is-the-only-thing-that-matters/)

[Fred VanVleet](https://sms4smile.com/quotes/author/fred-vanvleet/)

> [Fossil fuels, including oil, are running out and supplies are getting harder to find. If we do nothing, prices will continue to rise and…](https://sms4smile.com/quotes/lucy-powell/fossil-fuels-including-oil-are-running-out-and-supplies-are-getting/)

[Lucy Powell](https://sms4smile.com/quotes/author/lucy-powell/)

> [My best business decision was to be independent as a musician and artist. My worst was compromising on certain aspects of a deal for…](https://sms4smile.com/quotes/ziggy-marley/my-best-business-decision-was-to-be-independent-as-a-musician-and/)

[Ziggy Marley](https://sms4smile.com/quotes/author/ziggy-marley/)

> [Regular panelists on shows can be terrifying. They own that space, and many guest comics suspect they are favoured in the edit, while their…](https://sms4smile.com/quotes/jo-brand/regular-panelists-on-shows-can-be-terrifying-they-own-that-space-and/)

[Jo Brand](https://sms4smile.com/quotes/author/jo-brand/)

> [Our ape legs make us great generalists - we can walk, run and climb. But when you try to do too many things at…](https://sms4smile.com/quotes/alice-roberts/our-ape-legs-make-us-great-generalists-we-can-walk-run-and-climb-but/)

[Alice Roberts](https://sms4smile.com/quotes/author/alice-roberts/)

> [I have an intense dislike of doctrines, because you will always end up eating your words.](https://sms4smile.com/quotes/yotam-ottolenghi/i-have-an-intense-dislike-of-doctrines-because-you-will-always-end-up/)

[Yotam Ottolenghi](https://sms4smile.com/quotes/author/yotam-ottolenghi/)

[Browse all 7,862 End quotes ](https://sms4smile.com/quotes/about/end/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Having hibernation weekends where I just sleep for hours on end. Working out when you have those spare moments. All of that is very important.",
            "creator": {
                "@type": "Person",
                "name": "Poppy Delevingne"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/poppy-delevingne/having-hibernation-weekends-where-i-just-sleep-for-hours-on-end/",
            "about": {
                "@type": "Thing",
                "name": "End"
            },
            "@id": "https://sms4smile.com/quotes/poppy-delevingne/having-hibernation-weekends-where-i-just-sleep-for-hours-on-end/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/420/poppy-delevingne-4428_end_having-hibernation-weekends-where-i-just_384243.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/420/poppy-delevingne-4428_end_having-hibernation-weekends-where-i-just_384243.jpg",
                "url": "https://sms4smile.com/quotes/i/420/poppy-delevingne-4428_end_having-hibernation-weekends-where-i-just_384243.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Having hibernation weekends where I just sleep for hours on end. Working out when you have those spare…” — Poppy Delevingne",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Poppy Delevingne",
                    "item": "https://sms4smile.com/quotes/author/poppy-delevingne/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Having hibernation weekends where I just...",
                    "item": "https://sms4smile.com/quotes/poppy-delevingne/having-hibernation-weekends-where-i-just-sleep-for-hours-on-end/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/poppy-delevingne/having-hibernation-weekends-where-i-just-sleep-for-hours-on-end/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
