--- title: "Meaning & Key Takeaway of: when you're feeling emotional, remember…" description: "\"“when you're feeling emotional, remember: there is no sad, sad comes from feeling too happy. there is no happy, happiness comes from feeling extreme sa..." image: "https://sms4smile.com/quotes/i/2b9/pirhana4-101664_happiness_when-you-re-feeling-emotional-remember-t_1692841.jpg" --- # when you're feeling emotional, remember: there is no sad… ![“when you're feeling emotional, remember: there is no sad, sad comes from feeling too happy. there is no happy, happiness comes from feeling extreme sadness. when they say that you have an equal amount of suffering and joy in the world, that is a lie. your extreme suffering makes any slight thing…” quote by pirhana4](https://sms4smile.com/quotes/i/2b9/pirhana4-101664_happiness_when-you-re-feeling-emotional-remember-t_1692841.jpg) [Download](https://sms4smile.com/quotes/i/2b9/pirhana4-101664_happiness_when-you-re-feeling-emotional-remember-t_1692841.jpg) [Open image](https://sms4smile.com/quotes/i/2b9/pirhana4-101664_happiness_when-you-re-feeling-emotional-remember-t_1692841.jpg) > ““when you're feeling emotional, remember: there is no sad, sad comes from feeling too happy. there is no happy, happiness comes from feeling extreme sadness. when they say that you have an equal amount of suffering and joy in the world, that is a lie. your extreme suffering makes any slight thing seem amazing, and your happiness makes you suffer at any slightly worse thing.”” [pirhana4](https://sms4smile.com/quotes/author/pirhana4/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions are interdependent; extreme sadness fuels happiness and vice‑versa, challenging the notion of balanced suffering and joy. **In simple terms:** Extreme feelings amplify each other. Key Takeaway Accept emotional extremes as part of life. Themes emotion dualism psychology balance human experience Mood conflicted philosophical introspective Type analytical emotional When to use this quote - therapy - creative writing - mindfulness practice - support groups Key Concepts affect theory emotional regulation existential philosophy cognitive dissonance well‑being Questions to Reflect On - How do extremes shape your daily mood? - Can happiness exist without sadness? A Different Perspective Oversimplifies complex emotional processes; may encourage emotional volatility. ★ ★ ★ ★ ★ No ratings yet [Extreme Sadness](https://sms4smile.com/quotes/about/extreme-sadness-1072827/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling Emotional](https://sms4smile.com/quotes/about/feeling-emotional/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Life changing](https://sms4smile.com/quotes/about/life-changing/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Suffering Joy](https://sms4smile.com/quotes/about/suffering-joy-247741/) ## Related quotes > [I'm exchanging molecules every 30 days with the natural world and in a spiritual sense I know I am a part of it and…](https://sms4smile.com/quotes/anonymous/i-m-exchanging-molecules-every-30-days-with-the-natural-world-and-in/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [We have so much separation between feeling the emotional and physical side of sex.](https://sms4smile.com/quotes/natalie-portman/we-have-so-much-separation-between-feeling-the-emotional-and-physical/) [Natalie Portman](https://sms4smile.com/quotes/author/natalie-portman/) > [“Feeling emotional pain and understanding how you maintain problematic patterns do not tell you how to be different or automatically establish healthier patterns. 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