---
title: "Meaning & Key Takeaway of: I know I should stop smoking, but it…"
description: "\"I know I should stop smoking, but it scares me. I mean, what would I turn to next?\" — Pink"
image: "https://sms4smile.com/quotes/i/134/pink-2472_knows_i-know-i-should-stop-smoking-but-it-scar_907647.png"
---

#  I know I should stop smoking, but it scares me. I mean…

![“I know I should stop smoking, but it scares me. I mean, what would I turn to next?” quote by Pink](https://sms4smile.com/quotes/i/134/pink-2472_knows_i-know-i-should-stop-smoking-but-it-scar_907647.png)   [Download](https://sms4smile.com/quotes/i/134/pink-2472_knows_i-know-i-should-stop-smoking-but-it-scar_907647.png) [Open image](https://sms4smile.com/quotes/i/134/pink-2472_knows_i-know-i-should-stop-smoking-but-it-scar_907647.png)

> “I know I should stop smoking, but it scares me. I mean, what would I turn to next?”

[Pink](https://sms4smile.com/quotes/author/pink/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The speaker fears quitting smoking because they worry about replacing the habit with another addiction.

**In simple terms:** Fear of replacing one habit with another.

Key Takeaway

Address underlying anxiety before quitting.

Themes

addiction fear habit change

Mood

anxious reflective

Type

cautionary personal

When to use this quote

- quitting smoking
- seeking support
- therapy
- mindfulness

Key Concepts

psychology behavioral health

Questions to Reflect On

- What triggers your smoking?
- How can you fill the void health?

A Different Perspective

Without coping strategies, quitting may lead to another harmful habit.

★ ★ ★ ★ ★   No ratings yet

[Knows](https://sms4smile.com/quotes/about/knows/) [Mean](https://sms4smile.com/quotes/about/mean/) [Next](https://sms4smile.com/quotes/about/next/) [Scare](https://sms4smile.com/quotes/about/scare/) [Scares Mean](https://sms4smile.com/quotes/about/scares-mean-1302180/) [Should](https://sms4smile.com/quotes/about/should/) [Smoking](https://sms4smile.com/quotes/about/smoking/) [Smoking Scares](https://sms4smile.com/quotes/about/smoking-scares-1302179/) [Stop](https://sms4smile.com/quotes/about/stop/) [Stop smoking](https://sms4smile.com/quotes/about/stop-smoking/) [Turns](https://sms4smile.com/quotes/about/turns/) [Wine](https://sms4smile.com/quotes/about/wine/)

## Related quotes

> [Two, let's all stop smoking blunts; let's smoke out of papers. Ladies, you all should just love me. Let's all have a beautiful year,…](https://sms4smile.com/quotes/rick-ross/two-let-s-all-stop-smoking-blunts-let-s-smoke-out-of-papers-ladies/)

[Rick Ross](https://sms4smile.com/quotes/author/rick-ross/)

> [People say to me,I should stop smoking immediately, because it is harmful to health, until I can not execute this advice unless it shall…](https://sms4smile.com/quotes/mak-786/people-say-to-me-i-should-stop-smoking-immediately-because-it-is/)

[Mak\_786](https://sms4smile.com/quotes/author/mak-786/)

> [I'm going to stop smoking. I'm not such a good smoker, anyway. It's not in my bones. I'm gonna drop it.](https://sms4smile.com/quotes/kristen-stewart/i-m-going-to-stop-smoking-i-m-not-such-a-good-smoker-anyway-it-s-not/)

[Kristen Stewart](https://sms4smile.com/quotes/author/kristen-stewart/)

> [The best way to stop smoking is to just stop - no ifs, ands or butts.](https://sms4smile.com/quotes/edith-zittler/the-best-way-to-stop-smoking-is-to-just-stop-no-ifs-ands-or-butts/)

[Edith Zittler](https://sms4smile.com/quotes/author/edith-zittler/)

> [I tried to stop smoking cigarettes by telling myself I just didn't want to smoke, but I didn't believe myself](https://sms4smile.com/quotes/barbara-kelly/i-tried-to-stop-smoking-cigarettes-by-telling-myself-i-just-didn-t/)

[Barbara Kelly](https://sms4smile.com/quotes/author/barbara-kelly/)

> [I do want to make a special appeal to women movie stars to, I think, have a special responsibility these days to stop smoking,…](https://sms4smile.com/quotes/joe-eszterhas/i-do-want-to-make-a-special-appeal-to-women-movie-stars-to-i-think/)

[Joe Eszterhas](https://sms4smile.com/quotes/author/joe-eszterhas/)

> [One thousand peoples stop smoking every day - by dying.](https://sms4smile.com/quotes/hemantsmarty/one-thousand-peoples-stop-smoking-every-day-by-dying/)

[Hemantsmarty](https://sms4smile.com/quotes/author/hemantsmarty/)

> [If I start going back to church, I'd have to stop the smoking and drinking, and I wouldn't be able to curse any more.](https://sms4smile.com/quotes/katherine-heigl/if-i-start-going-back-to-church-i-d-have-to-stop-the-smoking-and/)

[Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/)

> [Get me well so I can get on television and tell people to stop smoking.](https://sms4smile.com/quotes/nat-king-cole/get-me-well-so-i-can-get-on-television-and-tell-people-to-stop-smoking/)

[Nat King Cole](https://sms4smile.com/quotes/author/nat-king-cole/)

> [A thousand people will stop smoking today. Their funerals will be held sometime in the next three or four days.](https://sms4smile.com/quotes/c-everett-koop/a-thousand-people-will-stop-smoking-today-their-funerals-will-be-held/)

[C. Everett Koop](https://sms4smile.com/quotes/author/c-everett-koop/)

> [I told my father to stop smoking around the age of two or three years old and he stopped smoking. So the relationship between…](https://sms4smile.com/quotes/doug-e-fresh/i-told-my-father-to-stop-smoking-around-the-age-of-two-or-three-years/)

[Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/)

> [When I first appeared, people couldn't figure out whether I was gay, straight, black, white or whatever, and I loved that. I loved the…](https://sms4smile.com/quotes/pink/when-i-first-appeared-people-couldn-t-figure-out-whether-i-was-gay/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [This New Year, don't make impractical resolutions like you'll stop smoking or drinking. Be wise. Make resolutions that you can actually follow.](https://sms4smile.com/quotes/anonymous/this-new-year-don-t-make-impractical-resolutions-like-you-ll-stop/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“The moment you stop smoking, everything that goes wrong in your life is blamed on the fact that you’ve stopped smoking.”](https://sms4smile.com/quotes/allen-carr/the-moment-you-stop-smoking-everything-that-goes-wrong-in-your-life/)

[Allen Carr](https://sms4smile.com/quotes/author/allen-carr/)

> [“If you want to stop smoking, ask yourself, do you do it because you love nicotine, or because it provides a burst of stimulation,…](https://sms4smile.com/quotes/charles-duhigg/if-you-want-to-stop-smoking-ask-yourself-do-you-do-it-because-you/)

[Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/)

## More by Pink

> [Gymnasts are short, stocky, muscular powerhouses.](https://sms4smile.com/quotes/pink/gymnasts-are-short-stocky-muscular-powerhouses/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [I have to speak for myself. As far as videos go - casting, the artwork, everything - I'm completely hands-on. You have to be…](https://sms4smile.com/quotes/pink/i-have-to-speak-for-myself-as-far-as-videos-go-casting-the-artwork/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [ I get a lot of flak for it... people saying \[my body\] is not normal for a girl... But I'm okay with it. I… ](https://sms4smile.com/quotes/pink/i-get-a-lot-of-flak-for-it-people-saying-my-body-is-not-normal-for-a/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [People are always like, Why did you and husband Carey Hart get back together? Well, we weren't done. And now we have Willow, so…](https://sms4smile.com/quotes/pink/people-are-always-like-why-did-you-and-husband-carey-hart-get-back/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [I'm cool. I don't need to be skinny. I like to be strong.](https://sms4smile.com/quotes/pink/i-m-cool-i-don-t-need-to-be-skinny-i-like-to-be-strong/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [The last time I checked, the only difference between my gay friends and I is who we choose to love. I'm not sure how…](https://sms4smile.com/quotes/pink/the-last-time-i-checked-the-only-difference-between-my-gay-friends/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [When I first appeared, people couldn't figure out whether I was gay, straight, black, white or whatever, and I loved that. I loved the…](https://sms4smile.com/quotes/pink/when-i-first-appeared-people-couldn-t-figure-out-whether-i-was-gay/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [Change the voices in your head. Make them like you instead.](https://sms4smile.com/quotes/pink/change-the-voices-in-your-head-make-them-like-you-instead/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [I don't think imitation is the highest form of flattery, I think it's annoying.](https://sms4smile.com/quotes/pink/i-don-t-think-imitation-is-the-highest-form-of-flattery-i-think-it-s/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [In my experience the best way to beat depression is to get involved in something inspiring.](https://sms4smile.com/quotes/pink/in-my-experience-the-best-way-to-beat-depression-is-to-get-involved/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [I have no idea why anyone likes me! I am very polarizing. It's either absolutely love or absolutely can't-be-around-for-more-than-three-seconds.](https://sms4smile.com/quotes/pink/i-have-no-idea-why-anyone-likes-me-i-am-very-polarizing-it-s-either/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [I was extremefrom skateboarder to hip-hopper to rave child to lead singer of a rock band, I did it all, and all at the…](https://sms4smile.com/quotes/pink/i-was-extremefrom-skateboarder-to-hip-hopper-to-rave-child-to-lead/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [Seems it's my destiny for love to cause me misery.](https://sms4smile.com/quotes/pink/seems-it-s-my-destiny-for-love-to-cause-me-misery/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [My stage show is raw and unpredictable.](https://sms4smile.com/quotes/pink/my-stage-show-is-raw-and-unpredictable/)

[Pink](https://sms4smile.com/quotes/author/pink/)

> [There are 50 new tabloids every year, and I'm in them, and I read them, and I do stupid things.](https://sms4smile.com/quotes/pink/there-are-50-new-tabloids-every-year-and-i-m-in-them-and-i-read-them/)

[Pink](https://sms4smile.com/quotes/author/pink/)

[Explore all 163 Pink quotes ](https://sms4smile.com/quotes/author/pink/)

## More Knows quotes

> [I am certain that children always know more than they are able to tell, and that makes the big difference between them and adults,…](https://sms4smile.com/quotes/jacques-lusseyran/i-am-certain-that-children-always-know-more-than-they-are-able-to/)

[Jacques Lusseyran](https://sms4smile.com/quotes/author/jacques-lusseyran/)

> [Animals know nothing of themselves, and they also know nothing of the world.](https://sms4smile.com/quotes/friedrich-nietzsche/animals-know-nothing-of-themselves-and-they-also-know-nothing-of-the/)

[Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/)

> [I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…](https://sms4smile.com/quotes/jay-mohr/i-think-here-s-what-i-ve-realized-from-interviewing-people-and-i-ve/)

[Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/)

> [It is said that history turns on small hinges. A human career, too, results from an accumulating series of decisions about large and small…](https://sms4smile.com/quotes/norman-vincent-peale/it-is-said-that-history-turns-on-small-hinges-a-human-career-too/)

[Norman Vincent Peale](https://sms4smile.com/quotes/author/norman-vincent-peale/)

> [You've touched people and known it. You've touched people and never may know it. Either way, you have something to give. It is in…](https://sms4smile.com/quotes/laura-schlessinger/you-ve-touched-people-and-known-it-you-ve-touched-people-and-never/)

[Laura Schlessinger](https://sms4smile.com/quotes/author/laura-schlessinger/)

> [Well, The Day the Earth Caught Fire was a story... I don't if anybody knows what it is but it was about... in the…](https://sms4smile.com/quotes/val-guest/well-the-day-the-earth-caught-fire-was-a-story-i-don-t-if-anybody/)

[Val Guest](https://sms4smile.com/quotes/author/val-guest/)

> [Nothing is so powerful as an insight into human nature... what compulsions drive a man, what instincts dominate his action. If you know these…](https://sms4smile.com/quotes/william-bernbach/nothing-is-so-powerful-as-an-insight-into-human-nature-what/)

[William Bernbach](https://sms4smile.com/quotes/author/william-bernbach/)

> [the appetite for thinking must be regulated, as all sensible people know, for it may stifle one's life.](https://sms4smile.com/quotes/susan-sontag/the-appetite-for-thinking-must-be-regulated-as-all-sensible-people/)

[Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/)

> [I have many who keep me going, I am very fortunate in this sense. There is nothing like a child who knows more about…](https://sms4smile.com/quotes/floyd-cooper/i-have-many-who-keep-me-going-i-am-very-fortunate-in-this-sense-there/)

[Floyd Cooper](https://sms4smile.com/quotes/author/floyd-cooper/)

> [It's like the query letter problem that I just mentioned, magnified a hundredfold. You might be good at telling a story, but that doesn't…](https://sms4smile.com/quotes/patrick-rothfuss/it-s-like-the-query-letter-problem-that-i-just-mentioned-magnified-a/)

[Patrick Rothfuss](https://sms4smile.com/quotes/author/patrick-rothfuss/)

> [So here's what I want you to know, and here's what I want all our men and women in uniform to know: Because of…](https://sms4smile.com/quotes/barack-obama/so-here-s-what-i-want-you-to-know-and-here-s-what-i-want-all-our-men/)

[Barack Obama](https://sms4smile.com/quotes/author/barack-obama/)

> [As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls…](https://sms4smile.com/quotes/margaret-cho/as-a-child-i-had-a-lot-of-older-gay-men-taking-care-of-me-there-s-a/)

[Margaret Cho](https://sms4smile.com/quotes/author/margaret-cho/)

> [We instantly believe everything we think. Isn't that insane? It's good for us to explore the depravity of our minds, so we know we…](https://sms4smile.com/quotes/krishna-das/we-instantly-believe-everything-we-think-isn-t-that-insane-it-s-good/)

[Krishna Das](https://sms4smile.com/quotes/author/krishna-das/)

> [He who knows does not speak. He who speaks does not know.](https://sms4smile.com/quotes/anonymous/he-who-knows-does-not-speak-he-who-speaks-does-not-know/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I did not know that the planning for biological and chemical warfare was so widespread in England, and even in France before France fell.…](https://sms4smile.com/quotes/nicholson-baker/i-did-not-know-that-the-planning-for-biological-and-chemical-warfare/)

[Nicholson Baker](https://sms4smile.com/quotes/author/nicholson-baker/)

[Browse all 53,133 Knows quotes ](https://sms4smile.com/quotes/about/knows/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I know I should stop smoking, but it scares me. I mean, what would I turn to next?",
            "creator": {
                "@type": "Person",
                "name": "Pink"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/pink/i-know-i-should-stop-smoking-but-it-scares-me-i-mean-what-would-i/",
            "about": {
                "@type": "Thing",
                "name": "Knows"
            },
            "@id": "https://sms4smile.com/quotes/pink/i-know-i-should-stop-smoking-but-it-scares-me-i-mean-what-would-i/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/134/pink-2472_knows_i-know-i-should-stop-smoking-but-it-scar_907647.png",
                "contentUrl": "https://sms4smile.com/quotes/i/134/pink-2472_knows_i-know-i-should-stop-smoking-but-it-scar_907647.png",
                "url": "https://sms4smile.com/quotes/i/134/pink-2472_knows_i-know-i-should-stop-smoking-but-it-scar_907647.png",
                "width": 1080,
                "height": 1080,
                "caption": "“I know I should stop smoking, but it scares me. I mean, what would I turn to next?” — Pink",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Pink",
                    "item": "https://sms4smile.com/quotes/author/pink/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I know I should stop smoking,...",
                    "item": "https://sms4smile.com/quotes/pink/i-know-i-should-stop-smoking-but-it-scares-me-i-mean-what-would-i/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/pink/i-know-i-should-stop-smoking-but-it-scares-me-i-mean-what-would-i/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
