--- title: "Meaning & Key Takeaway of: Sometimes it's good to say no. Sometimes…" description: "\"Sometimes it's good to say no. Sometimes it's good to not act impulsively.\" — Phoebe Robinson" image: "https://sms4smile.com/quotes/i/58b/phoebe-robinson-4844_act_sometimes-it-s-good-to-say-no-sometimes_895263.jpg" --- # Sometimes it's good to say no. Sometimes it's good to not… ![“Sometimes it's good to say no. Sometimes it's good to not act impulsively.” quote by Phoebe Robinson](https://sms4smile.com/quotes/i/58b/phoebe-robinson-4844_act_sometimes-it-s-good-to-say-no-sometimes_895263.jpg) [Download](https://sms4smile.com/quotes/i/58b/phoebe-robinson-4844_act_sometimes-it-s-good-to-say-no-sometimes_895263.jpg) [Open image](https://sms4smile.com/quotes/i/58b/phoebe-robinson-4844_act_sometimes-it-s-good-to-say-no-sometimes_895263.jpg) > “Sometimes it's good to say no. Sometimes it's good to not act impulsively.” [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Saying no and pausing impulsivity protect wellbeing; restraint is beneficial. **In simple terms:** Saying no can be healthy. Key Takeaway Practice mindful decision‑making. Themes boundaries self‑control wellbeing Mood encouraging practical Type advice motivational When to use this quote - social invitations - spending habits - career choices Key Concepts behavioral psychology mindfulness Questions to Reflect On - When have you said no and benefited? - How do you balance impulse and caution? A Different Perspective Too much restraint may limit growth. ★ ★ ★ ★ ★ No ratings yet ## Related quotes > [One of the basic causes for all the trouble in the world today is that people talk too much and think too little. They…](https://sms4smile.com/quotes/margaret-chase-smith/one-of-the-basic-causes-for-all-the-trouble-in-the-world-today-is-2/) [Margaret Chase Smith](https://sms4smile.com/quotes/author/margaret-chase-smith/) > [“Sometimes kids just act impulsively, but it's because we have strong feelings, not because we're trying to make trouble. —Bobby Goodspeed”](https://sms4smile.com/quotes/james-howe/sometimes-kids-just-act-impulsively-but-it-s-because-we-have-strong-2/) [James Howe](https://sms4smile.com/quotes/author/james-howe/) > [Sometimes kids just act impulsively, but it's because we have strong feelings, not because we're trying to make trouble.](https://sms4smile.com/quotes/james-howe/sometimes-kids-just-act-impulsively-but-it-s-because-we-have-strong/) [James Howe](https://sms4smile.com/quotes/author/james-howe/) > [Learn to say 'no' to the good so you can say 'yes' to the best.](https://sms4smile.com/quotes/john-c-maxwell/learn-to-say-no-to-the-good-so-you-can-say-yes-to-the-best/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [Say "no" to the good and say "yes" to the best.](https://sms4smile.com/quotes/zig-ziglar/say-no-to-the-good-and-say-yes-to-the-best/) [Zig Ziglar](https://sms4smile.com/quotes/author/zig-ziglar/) > [Sometimes guys'll say to you, 'Have a good one'. I say, 'I already have a good one. Now I'm looking for a longer one'.](https://sms4smile.com/quotes/george-carlin/sometimes-guys-ll-say-to-you-have-a-good-one-i-say-i-already-have-a/) [George Carlin](https://sms4smile.com/quotes/author/george-carlin/) > [If someone has something bad to say about you, it's only because they have nothing good to say about themselves.](https://sms4smile.com/quotes/anonymous/if-someone-has-something-bad-to-say-about-you-it-s-only-because-they/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If you are good to this one and that one, this one and that one will say that you are good. If you are…](https://sms4smile.com/quotes/antonio-porchia/if-you-are-good-to-this-one-and-that-one-this-one-and-that-one-will/) [Antonio Porchia](https://sms4smile.com/quotes/author/antonio-porchia/) > [Sometimes it's good to act responsibly.](https://sms4smile.com/quotes/phoebe-robinson/sometimes-it-s-good-to-act-responsibly/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [There will probably be some days when you don't feel like being nice to your spouse. If you follow your feelings and act impulsively,…](https://sms4smile.com/quotes/craig-williams/there-will-probably-be-some-days-when-you-don-t-feel-like-being-nice/) [Craig Williams](https://sms4smile.com/quotes/author/craig-williams/) > [One of the basic causes for all the trouble in the world today is that people talk too much and think too little. They…](https://sms4smile.com/quotes/margaret-chase-smith/one-of-the-basic-causes-for-all-the-trouble-in-the-world-today-is/) [Margaret Chase Smith](https://sms4smile.com/quotes/author/margaret-chase-smith/) > [The secret of successfully giving yourself away lies not so much in calculated actions as in cultivating friendly, warm-hearted impulses. You have to train…](https://sms4smile.com/quotes/david-dunn/the-secret-of-successfully-giving-yourself-away-lies-not-so-much-in/) [David Dunn](https://sms4smile.com/quotes/author/david-dunn/) > [“It's not the things that we did impulsively, without thought, without consideration of consequences that we end up regretting. It's the things we didn't…](https://sms4smile.com/quotes/jessica-gadziala/it-s-not-the-things-that-we-did-impulsively-without-thought-without/) [Jessica Gadziala](https://sms4smile.com/quotes/author/jessica-gadziala/) > [ There is a logic \[to my reading\], but I can't define it. I like reading impulsively. I collect books, I have a lot of… ](https://sms4smile.com/quotes/aleksandar-hemon/there-is-a-logic-to-my-reading-but-i-can-t-define-it-i-like-reading/) [Aleksandar Hemon](https://sms4smile.com/quotes/author/aleksandar-hemon/) > [“To stave off the panic associated with the absence of a primary object, borderline patients frequently will impulsively engage in behaviors that numb the…](https://sms4smile.com/quotes/christine-ann-lawson/to-stave-off-the-panic-associated-with-the-absence-of-a-primary/) [Christine Ann Lawson](https://sms4smile.com/quotes/author/christine-ann-lawson/) ## More by Phoebe Robinson > [The reason I was drawn to the Band Perry was because they have a knack for doing rollicking country music that can sound a…](https://sms4smile.com/quotes/phoebe-robinson/the-reason-i-was-drawn-to-the-band-perry-was-because-they-have-a/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [I think that comfort is underrated in a lot of ways.](https://sms4smile.com/quotes/phoebe-robinson/i-think-that-comfort-is-underrated-in-a-lot-of-ways/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [I don't have a stylist.](https://sms4smile.com/quotes/phoebe-robinson/i-don-t-have-a-stylist/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [There's so many careers that didn't happen because women are like, 'I can't deal with this harassment. I'm going to leave this industry.'](https://sms4smile.com/quotes/phoebe-robinson/there-s-so-many-careers-that-didn-t-happen-because-women-are-like-i/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [Normally, I'd believe that the saying 'There's no small parts, only small actors' is a load of crock because, more often than not, actors…](https://sms4smile.com/quotes/phoebe-robinson/normally-i-d-believe-that-the-saying-there-s-no-small-parts-only/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [I'm easily frightened and am somewhat of a squeamish person.](https://sms4smile.com/quotes/phoebe-robinson/i-m-easily-frightened-and-am-somewhat-of-a-squeamish-person/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [There are just so many brilliant voices out there. I'm not the funniest person out there, I'm not the best interviewer. I'm not the…](https://sms4smile.com/quotes/phoebe-robinson/there-are-just-so-many-brilliant-voices-out-there-i-m-not-the/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [Any joke can be funny, but not any joke is funny. Any joke has the potential to be hilarious to you, but more importantly,…](https://sms4smile.com/quotes/phoebe-robinson/any-joke-can-be-funny-but-not-any-joke-is-funny-any-joke-has-the/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [Like lots of people, I really love Roxane Gay.](https://sms4smile.com/quotes/phoebe-robinson/like-lots-of-people-i-really-love-roxane-gay/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [I'll be the first to admit it: I love fluff. Whether it's watching 'America's Next Top Model' or listening to dance pop like Rihanna's…](https://sms4smile.com/quotes/phoebe-robinson/i-ll-be-the-first-to-admit-it-i-love-fluff-whether-it-s-watching/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [Sometimes when people start dating a hot piece, they take on some of their boo's characteristics unintentionally.](https://sms4smile.com/quotes/phoebe-robinson/sometimes-when-people-start-dating-a-hot-piece-they-take-on-some-of/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [I have watched every single season of 'American Idol' since the beginning, when Ryan Seacrest co-hosted with Brian Dunkleman. Brian who? Exactly.](https://sms4smile.com/quotes/phoebe-robinson/i-have-watched-every-single-season-of-american-idol-since-the/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [I'm a very business-minded person.](https://sms4smile.com/quotes/phoebe-robinson/i-m-a-very-business-minded-person/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [People like to pretend that all women have the same experience or that all gay people have the same experience. But everyone's life is…](https://sms4smile.com/quotes/phoebe-robinson/people-like-to-pretend-that-all-women-have-the-same-experience-or/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) > [I've experienced harassment. I've had male comedians be very inappropriate.](https://sms4smile.com/quotes/phoebe-robinson/i-ve-experienced-harassment-i-ve-had-male-comedians-be-very/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) [Explore all 106 Phoebe Robinson quotes ](https://sms4smile.com/quotes/author/phoebe-robinson/) ## More Act quotes > [I once told someone I could act. They totally bought it. I've been getting away with it ever since.](https://sms4smile.com/quotes/akshay-kumar/i-once-told-someone-i-could-act-they-totally-bought-it-i-ve-been/) [Akshay Kumar](https://sms4smile.com/quotes/author/akshay-kumar/) > [Teachers' unions don't act in the interest of most teachers.](https://sms4smile.com/quotes/sal-khan/teachers-unions-don-t-act-in-the-interest-of-most-teachers/) [Sal Khan](https://sms4smile.com/quotes/author/sal-khan/) > [“I take my actions because of my passion not because of compulsion.”](https://sms4smile.com/quotes/amit-kalantri/i-take-my-actions-because-of-my-passion-not-because-of-compulsion/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [People take years learning how to act; it's a skill, not just a job. If I tried it out and thought I'd be OK,…](https://sms4smile.com/quotes/travis-fimmel/people-take-years-learning-how-to-act-it-s-a-skill-not-just-a-job-if/) [Travis Fimmel](https://sms4smile.com/quotes/author/travis-fimmel/) > [Self-discipline is an act of cultivation. It require you to connect today's actions to tomorrow's results. There's a season for sowing a season for…](https://sms4smile.com/quotes/gary-ryan-blair/self-discipline-is-an-act-of-cultivation-it-require-you-to-connect/) [Gary Ryan Blair](https://sms4smile.com/quotes/author/gary-ryan-blair/) > [“Don’t turn your face away. Once you’ve seen, you can no longer act like you don’t know. Open your eyes to the truth. It’s…](https://sms4smile.com/quotes/vashti-quiroz-vega/don-t-turn-your-face-away-once-you-ve-seen-you-can-no-longer-act-like/) Vashti Quiroz-Vega > [I always advise people not to act upon the advice that I give them.](https://sms4smile.com/quotes/vikrant-parsai/i-always-advise-people-not-to-act-upon-the-advice-that-i-give-them/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [I have no interest in watching myself act.](https://sms4smile.com/quotes/paul-wesley/i-have-no-interest-in-watching-myself-act/) [Paul Wesley](https://sms4smile.com/quotes/author/paul-wesley/) > [“Don't wait, just sweat.”](https://sms4smile.com/quotes/amit-kalantri/don-t-wait-just-sweat/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [I do believe some people can naturally act and don't know it.](https://sms4smile.com/quotes/andrea-arnold/i-do-believe-some-people-can-naturally-act-and-don-t-know-it/) [Andrea Arnold](https://sms4smile.com/quotes/author/andrea-arnold/) > [Regardless of what I do, whether I write a book or whether I act or whether I host, I'll always do stand-up comedy because…](https://sms4smile.com/quotes/howie-mandel/regardless-of-what-i-do-whether-i-write-a-book-or-whether-i-act-or/) [Howie Mandel](https://sms4smile.com/quotes/author/howie-mandel/) > [On 'Workaholics,' I feel like I'm just hanging out with my buddies being filmed, but on 'Mindy,' I'm around professional funny people who act.…](https://sms4smile.com/quotes/anders-holm/on-workaholics-i-feel-like-i-m-just-hanging-out-with-my-buddies-being/) [Anders Holm](https://sms4smile.com/quotes/author/anders-holm/) > [I'm not an artist, and I want to take risks, and when the possibility of failure occurs, it's because the idea is all exciting…](https://sms4smile.com/quotes/peter-morgan/i-m-not-an-artist-and-i-want-to-take-risks-and-when-the-possibility/) [Peter Morgan](https://sms4smile.com/quotes/author/peter-morgan/) > [I don't have a huge amount of gear, but on the software side, I have a number of plug-in chains that act as abstracted…](https://sms4smile.com/quotes/jon-hopkins/i-don-t-have-a-huge-amount-of-gear-but-on-the-software-side-i-have-a/) [Jon Hopkins](https://sms4smile.com/quotes/author/jon-hopkins/) > [I honestly didn't know that I wanted to act until I was probably 12.](https://sms4smile.com/quotes/miranda-rae-mayo/i-honestly-didn-t-know-that-i-wanted-to-act-until-i-was-probably-12/) [Miranda Rae Mayo](https://sms4smile.com/quotes/author/miranda-rae-mayo/) Browse all 1,802 Act quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes it's good to say no. Sometimes it's good to not act impulsively.", "creator": { "@type": "Person", "name": "Phoebe Robinson" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/phoebe-robinson/sometimes-it-s-good-to-say-no-sometimes-it-s-good-to-not-act/", "about": { "@type": "Thing", "name": "Act" }, "@id": "https://sms4smile.com/quotes/phoebe-robinson/sometimes-it-s-good-to-say-no-sometimes-it-s-good-to-not-act/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/58b/phoebe-robinson-4844_act_sometimes-it-s-good-to-say-no-sometimes_895263.jpg", "contentUrl": "https://sms4smile.com/quotes/i/58b/phoebe-robinson-4844_act_sometimes-it-s-good-to-say-no-sometimes_895263.jpg", "url": "https://sms4smile.com/quotes/i/58b/phoebe-robinson-4844_act_sometimes-it-s-good-to-say-no-sometimes_895263.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes it's good to say no. Sometimes it's good to not act impulsively.” — Phoebe Robinson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Phoebe Robinson", "item": "https://sms4smile.com/quotes/author/phoebe-robinson/" }, { "@type": "ListItem", "position": 4, "name": "Sometimes it's good to say no....", "item": "https://sms4smile.com/quotes/phoebe-robinson/sometimes-it-s-good-to-say-no-sometimes-it-s-good-to-not-act/" } ], "@id": "https://sms4smile.com/quotes/phoebe-robinson/sometimes-it-s-good-to-say-no-sometimes-it-s-good-to-not-act/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```