--- title: "Meaning & Key Takeaway of: I don't want to get all self-help on…" description: "\"I don't want to get all self-help on everyone. But I definitely think there was a period in my life where I thought I would feel the same way, forever...." image: "https://sms4smile.com/quotes/i/5b3/phoebe-bridgers-11897_day_i-don-t-want-to-get-all-self-help-on-eve_261117.jpg" --- # I don't want to get all self-help on everyone. But I… ![“I don't want to get all self-help on everyone. But I definitely think there was a period in my life where I thought I would feel the same way, forever. And every day felt like 'Groundhog Day,' where I was super, super depressed.” quote by Phoebe Bridgers](https://sms4smile.com/quotes/i/5b3/phoebe-bridgers-11897_day_i-don-t-want-to-get-all-self-help-on-eve_261117.jpg) [Download](https://sms4smile.com/quotes/i/5b3/phoebe-bridgers-11897_day_i-don-t-want-to-get-all-self-help-on-eve_261117.jpg) [Open image](https://sms4smile.com/quotes/i/5b3/phoebe-bridgers-11897_day_i-don-t-want-to-get-all-self-help-on-eve_261117.jpg) > “I don't want to get all self-help on everyone. But I definitely think there was a period in my life where I thought I would feel the same way, forever. And every day felt like 'Groundhog Day,' where I was super, super depressed.” [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker reflects on a prolonged period of deep depression that felt repetitive and unending, expressing reluctance to impose self‑help advice on others. **In simple terms:** A long, repetitive depressive period felt endless. Key Takeaway Recognize patterns and seek change. Themes mental health depression self‑awareness Mood somber reflective Type personal cautionary When to use this quote - personal crisis - therapy - support groups - creative expression Key Concepts psychology resilience loneliness Questions to Reflect On - What habits keep you stuck in a loop? - How can you gently support others without overstepping? A Different Perspective Depression can be cyclical and resistant to simple fixes. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [Groundhog day](https://sms4smile.com/quotes/about/groundhog-day/) [Life](https://sms4smile.com/quotes/about/life/) ## Related quotes > [My shrink said to me once when I used to get really overwhelmed and super depressed because I was really run down between kids…](https://sms4smile.com/quotes/maria-cornejo/my-shrink-said-to-me-once-when-i-used-to-get-really-overwhelmed-and/) [Maria Cornejo](https://sms4smile.com/quotes/author/maria-cornejo/) > [I wrote 'Love Is Dead' when I was a super-depressed teenager.](https://sms4smile.com/quotes/kerli/i-wrote-love-is-dead-when-i-was-a-super-depressed-teenager/) [Kerli](https://sms4smile.com/quotes/author/kerli/) > [I Love Too Think that Everyday When I Wake Up I'm On Your Mind. I Never Thought I'd Feel This Way About You. You've…](https://sms4smile.com/quotes/t-kiiya-johnson/i-love-too-think-that-everyday-when-i-wake-up-i-m-on-your-mind-i/) [T'kiiya Johnson](https://sms4smile.com/quotes/author/t-kiiya-johnson/) > [When I say right, it just has to be well thought out. I feel like I'm on a pretty good roll, and it can't…](https://sms4smile.com/quotes/pusha-t/when-i-say-right-it-just-has-to-be-well-thought-out-i-feel-like-i-m/) [Pusha T](https://sms4smile.com/quotes/author/pusha-t/) > [A man of thought must feel the thought that is parent of the universe: that the masses of nature do undulate and flow.](https://sms4smile.com/quotes/ralph-waldo-emerson/a-man-of-thought-must-feel-the-thought-that-is-parent-of-the-universe/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [People think about who they are in the stillest hour of the night. I carry this thought, the child's mystery and terror of this…](https://sms4smile.com/quotes/don-delillo/people-think-about-who-they-are-in-the-stillest-hour-of-the-night-i/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [Whenever she thought she could not feel more alone, the universe peeled back another layer of darkness.](https://sms4smile.com/quotes/janet-fitch/whenever-she-thought-she-could-not-feel-more-alone-the-universe/) [Janet Fitch](https://sms4smile.com/quotes/author/janet-fitch/) > [“The thought made me feel a gasping, grabbing tightness in my chest. Like someone was holding a pillow over my mouth, only the teeny-tiniest…](https://sms4smile.com/quotes/ciara-smyth/the-thought-made-me-feel-a-gasping-grabbing-tightness-in-my-chest/) Ciara Smyth > [You're so perfect, I get shaky and my breathing gets heavy and I never thought I'd feel this again..](https://sms4smile.com/quotes/anonymous/you-re-so-perfect-i-get-shaky-and-my-breathing-gets-heavy-and-i-never/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I often feel like I want to think something but I can't find the language that coincides with the thoughts, so it remains felt,…](https://sms4smile.com/quotes/peter-cameron/i-often-feel-like-i-want-to-think-something-but-i-can-t-find-the/) [Peter Cameron](https://sms4smile.com/quotes/author/peter-cameron/) > [“The whole time I thought I was living. But the day I met you, the lights came on. You fill me with things I…](https://sms4smile.com/quotes/j-b-salsbury/the-whole-time-i-thought-i-was-living-but-the-day-i-met-you-the/) [J.B. Salsbury](https://sms4smile.com/quotes/author/j-b-salsbury/) > [My heart's broken,' he thought. 'If I feel this way my heart must be broken.](https://sms4smile.com/quotes/ernest-hemingway/my-heart-s-broken-he-thought-if-i-feel-this-way-my-heart-must-be/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [I thought when you feel in love it was supposed to be heavenly but looks like my heart ended up in hell](https://sms4smile.com/quotes/falling-for-that-one/i-thought-when-you-feel-in-love-it-was-supposed-to-be-heavenly-but/) Falling For That One > [Eventually, when I got the 'Meadowland' script, I saw something in it that made me think I could make something special out of it,…](https://sms4smile.com/quotes/reed-morano/eventually-when-i-got-the-meadowland-script-i-saw-something-in-it/) [Reed Morano](https://sms4smile.com/quotes/author/reed-morano/) > [“Now his imagination spun about the hand as about the edge of a vortex; but still he made no effort to draw nearer. He…](https://sms4smile.com/quotes/edith-wharton/now-his-imagination-spun-about-the-hand-as-about-the-edge-of-a-vortex/) [Edith Wharton](https://sms4smile.com/quotes/author/edith-wharton/) ## More by Phoebe Bridgers > [I love going on walks and talking to people.](https://sms4smile.com/quotes/phoebe-bridgers/i-love-going-on-walks-and-talking-to-people/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [There is nothing more useless than an album that you don't feel strongly about, out in the world.](https://sms4smile.com/quotes/phoebe-bridgers/there-is-nothing-more-useless-than-an-album-that-you-don-t-feel/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [Joshua Kirk, the YouTube kid with the glasses who looks directly into the camera - I really love his album reviews. He's been doing…](https://sms4smile.com/quotes/phoebe-bridgers/joshua-kirk-the-youtube-kid-with-the-glasses-who-looks-directly-into/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [I was actually with Conor Oberst on tour, and we were walking down the street getting a coffee. I walked into a random hipster-y…](https://sms4smile.com/quotes/phoebe-bridgers/i-was-actually-with-conor-oberst-on-tour-and-we-were-walking-down-the/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [I think the main thing which boygenius and I talk about ad nauseum, is that I feel like I just apologise for myself less.](https://sms4smile.com/quotes/phoebe-bridgers/i-think-the-main-thing-which-boygenius-and-i-talk-about-ad-nauseum-is/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [Because I write what I feel the most heavy about. So if there is one day of the week when I feel completely crushed…](https://sms4smile.com/quotes/phoebe-bridgers/because-i-write-what-i-feel-the-most-heavy-about-so-if-there-is-one/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [None of my family are musicians, but there was a lot of classic rock and country going on. I always wanted to sing. As…](https://sms4smile.com/quotes/phoebe-bridgers/none-of-my-family-are-musicians-but-there-was-a-lot-of-classic-rock/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [I didn't go to college and I worked so I could play music. That was my goal.](https://sms4smile.com/quotes/phoebe-bridgers/i-didn-t-go-to-college-and-i-worked-so-i-could-play-music-that-was-my/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [I feel like 'Pitchfork' has a style, and you always know what they're gonna say and what they're gonna pick apart.](https://sms4smile.com/quotes/phoebe-bridgers/i-feel-like-pitchfork-has-a-style-and-you-always-know-what-they-re/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [Boygenius' was the first time I produced without a producer-producer in the room. It's been crazy.](https://sms4smile.com/quotes/phoebe-bridgers/boygenius-was-the-first-time-i-produced-without-a-producer-producer/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [Often people have to wake me up from a nap to tell me to go on stage.](https://sms4smile.com/quotes/phoebe-bridgers/often-people-have-to-wake-me-up-from-a-nap-to-tell-me-to-go-on-stage/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [A lot of my close friends are musicians and are consumed by the idea of death; their heads are like a torture chamber. I'm…](https://sms4smile.com/quotes/phoebe-bridgers/a-lot-of-my-close-friends-are-musicians-and-are-consumed-by-the-idea/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [People still kind of think of me as like a folk artist, but on the first record, I truly was deferring to other people…](https://sms4smile.com/quotes/phoebe-bridgers/people-still-kind-of-think-of-me-as-like-a-folk-artist-but-on-the/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [I wanted to talk about how stupid music is. I wanted to talk about how awesome music is, and how depressing it is, and…](https://sms4smile.com/quotes/phoebe-bridgers/i-wanted-to-talk-about-how-stupid-music-is-i-wanted-to-talk-about-how/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) > [You know, I have been insanely lucky.](https://sms4smile.com/quotes/phoebe-bridgers/you-know-i-have-been-insanely-lucky/) [Phoebe Bridgers](https://sms4smile.com/quotes/author/phoebe-bridgers/) [Explore all 57 Phoebe Bridgers quotes ](https://sms4smile.com/quotes/author/phoebe-bridgers/) ## More Day quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [I had developed a relationship with one of the anti-abortion sidewalk counselors who stood in front of my facility. We talked regularly through the…](https://sms4smile.com/quotes/abby-johnson/i-had-developed-a-relationship-with-one-of-the-anti-abortion-sidewalk/) [Abby Johnson](https://sms4smile.com/quotes/author/abby-johnson/) > [I loved the game so much that even though our playing field was muddy and we had many trees on it, I used to…](https://sms4smile.com/quotes/roberto-clemente/i-loved-the-game-so-much-that-even-though-our-playing-field-was-muddy/) [Roberto Clemente](https://sms4smile.com/quotes/author/roberto-clemente/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [I want to make my music and be a happy woman, a good wife, a good mom and one day hopefully have a child…](https://sms4smile.com/quotes/leann-rimes/i-want-to-make-my-music-and-be-a-happy-woman-a-good-wife-a-good-mom/) [LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/) > [Valentine's Day: Rubbing singles' noses in their lack of a mate and the noses of couples in their lack of time.](https://sms4smile.com/quotes/emma-mclaughlin/valentine-s-day-rubbing-singles-noses-in-their-lack-of-a-mate-and-the/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [One day I woke up and Juventus wanted me, another Manchester United and what I know is that there were approaches made. But an…](https://sms4smile.com/quotes/raul-jimenez/one-day-i-woke-up-and-juventus-wanted-me-another-manchester-united/) [Raul Jimenez](https://sms4smile.com/quotes/author/raul-jimenez/) > [I think naturally I've been kind of a lead-by-doing guy. Just showing up to work every day. You never ask teammates something you wouldn't…](https://sms4smile.com/quotes/terrell-suggs/i-think-naturally-i-ve-been-kind-of-a-lead-by-doing-guy-just-showing/) [Terrell Suggs](https://sms4smile.com/quotes/author/terrell-suggs/) > [For 11 straight years, I woke up pretty much every single day with nothing to do unless I created something to do.](https://sms4smile.com/quotes/matt-rife/for-11-straight-years-i-woke-up-pretty-much-every-single-day-with/) [Matt Rife](https://sms4smile.com/quotes/author/matt-rife/) > [I have tremendous admiration for companies with the kind of pioneering spirit and innovation eBay has demonstrated from day one.](https://sms4smile.com/quotes/bonnie-hammer/i-have-tremendous-admiration-for-companies-with-the-kind-of/) [Bonnie Hammer](https://sms4smile.com/quotes/author/bonnie-hammer/) > [Being under-recruited coming out of Highland, I've carried that with me. I keep pushing forward, keep working hard every day, keep my head on…](https://sms4smile.com/quotes/mike-daniels/being-under-recruited-coming-out-of-highland-i-ve-carried-that-with/) [Mike Daniels](https://sms4smile.com/quotes/author/mike-daniels/) > [You can't cheat comedy. You know, it either is going to be there on the day you capture or it's not.](https://sms4smile.com/quotes/justin-lin/you-can-t-cheat-comedy-you-know-it-either-is-going-to-be-there-on-the/) [Justin Lin](https://sms4smile.com/quotes/author/justin-lin/) [Browse all 18,587 Day quotes ](https://sms4smile.com/quotes/about/day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I don't want to get all self-help on everyone. But I definitely think there was a period in my life where I thought I would feel the same way, forever. And every day felt like 'Groundhog Day,' where I was super, super depressed.", "creator": { "@type": "Person", "name": "Phoebe Bridgers" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/phoebe-bridgers/i-don-t-want-to-get-all-self-help-on-everyone-but-i-definitely-think/", "about": { "@type": "Thing", "name": "Day" }, "@id": "https://sms4smile.com/quotes/phoebe-bridgers/i-don-t-want-to-get-all-self-help-on-everyone-but-i-definitely-think/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5b3/phoebe-bridgers-11897_day_i-don-t-want-to-get-all-self-help-on-eve_261117.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5b3/phoebe-bridgers-11897_day_i-don-t-want-to-get-all-self-help-on-eve_261117.jpg", "url": "https://sms4smile.com/quotes/i/5b3/phoebe-bridgers-11897_day_i-don-t-want-to-get-all-self-help-on-eve_261117.jpg", "width": 1080, "height": 1080, "caption": "“I don't want to get all self-help on everyone. But I definitely think there was a period in my life where I…” — Phoebe Bridgers", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Phoebe Bridgers", "item": "https://sms4smile.com/quotes/author/phoebe-bridgers/" }, { "@type": "ListItem", "position": 4, "name": "I don't want to get all...", "item": "https://sms4smile.com/quotes/phoebe-bridgers/i-don-t-want-to-get-all-self-help-on-everyone-but-i-definitely-think/" } ], "@id": "https://sms4smile.com/quotes/phoebe-bridgers/i-don-t-want-to-get-all-self-help-on-everyone-but-i-definitely-think/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```