--- title: "Meaning & Key Takeaway of: Emotions become more violent when…" description: "\"Emotions become more violent when expression is stifled.\" — Philo" image: "https://sms4smile.com/quotes/i/18b/philo-24681_emotion_emotions-become-more-violent-when-expres_2799312.png" --- # Emotions become more violent when expression is stifled. ![“Emotions become more violent when expression is stifled.” quote by Philo](https://sms4smile.com/quotes/i/18b/philo-24681_emotion_emotions-become-more-violent-when-expres_2799312.png) [Download](https://sms4smile.com/quotes/i/18b/philo-24681_emotion_emotions-become-more-violent-when-expres_2799312.png) [Open image](https://sms4smile.com/quotes/i/18b/philo-24681_emotion_emotions-become-more-violent-when-expres_2799312.png) > “Emotions become more violent when expression is stifled.” [Philo](https://sms4smile.com/quotes/author/philo/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suppressing emotions intensifies their power, leading to more violent outbursts. **In simple terms:** Bottling feelings makes them stronger. Key Takeaway Allow healthy emotional release. Themes emotional health expression psychology Mood thoughtful cautious Type analytical advice When to use this quote - stress management - therapy sessions - artistic creation - conflict resolution Key Concepts catharsis affect regulation Questions to Reflect On - What safe outlets can you use? - How does expression affect relationships? A Different Perspective Some emotions need processing before release. ★ ★ ★ ★ ★ No ratings yet [Emotion](https://sms4smile.com/quotes/about/emotion/) [Emotions](https://sms4smile.com/quotes/about/emotions/) [Emotions Violent](https://sms4smile.com/quotes/about/emotions-violent-397252/) [Expression](https://sms4smile.com/quotes/about/expression/) [Expression Stifled](https://sms4smile.com/quotes/about/expression-stifled-3438769/) [Violent](https://sms4smile.com/quotes/about/violent/) [Violent Expression](https://sms4smile.com/quotes/about/violent-expression-3438768/) ## Related quotes > [A man has only a limited number of ways in which he can express strong emotions or violent passions. He uses the same gestures…](https://sms4smile.com/quotes/tadeusz-borowski/a-man-has-only-a-limited-number-of-ways-in-which-he-can-express/) [Tadeusz Borowski](https://sms4smile.com/quotes/author/tadeusz-borowski/) > [Compelled to become instruments of war, to kill and be killed, child soldiers are forced to give violent expression to the hatreds of adults](https://sms4smile.com/quotes/olara-otunnu/compelled-to-become-instruments-of-war-to-kill-and-be-killed-child/) [Olara Otunnu](https://sms4smile.com/quotes/author/olara-otunnu/) > [When you're eighteen your emotions are violent, but they're not durable.](https://sms4smile.com/quotes/w-somerset-maugham/when-you-re-eighteen-your-emotions-are-violent-but-they-re-not-durable/) [W. Somerset Maugham](https://sms4smile.com/quotes/author/w-somerset-maugham/) > [Emotional Literacy means being able to recognise what you are feeling, so that it doesn't interfere with thinking. It becomes another dimension to draw…](https://sms4smile.com/quotes/susie-orbach/emotional-literacy-means-being-able-to-recognise-what-you-are-feeling/) [Susie Orbach](https://sms4smile.com/quotes/author/susie-orbach/) > [Say what you feel, it's not being rude; it's being real.](https://sms4smile.com/quotes/anonymous/say-what-you-feel-it-s-not-being-rude-it-s-being-real/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Love. Words can express it good, feelings can express it better. Hard pounding motions express it best.](https://sms4smile.com/quotes/anonymous/love-words-can-express-it-good-feelings-can-express-it-better-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Crying is how your body speaks when your mouth can't explain the pain you feel.](https://sms4smile.com/quotes/patience/crying-is-how-your-body-speaks-when-your-mouth-can-t-explain-the-pain/) [Patience](https://sms4smile.com/quotes/author/patience/) > [Instead of asking a girl how she feels, try looking through her recently listened to songs. The lyrics are the answer to all your…](https://sms4smile.com/quotes/anonymous/instead-of-asking-a-girl-how-she-feels-try-looking-through-her/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Her mask gave no sign of how this affected her.”](https://sms4smile.com/quotes/donna-leon/her-mask-gave-no-sign-of-how-this-affected-her/) [Donna Leon](https://sms4smile.com/quotes/author/donna-leon/) > [The number of poor, and poorly prepared, students who succeed in college and beyond undercuts the simplistic notion that economic or educational disadvantage is…](https://sms4smile.com/quotes/roland-merullo/the-number-of-poor-and-poorly-prepared-students-who-succeed-in/) [Roland Merullo](https://sms4smile.com/quotes/author/roland-merullo/) > [I somewhere along the way became fascinated with exploring characters who are willing to put themselves into violent situations, whether it's football, hockey, boxing,…](https://sms4smile.com/quotes/peter-berg/i-somewhere-along-the-way-became-fascinated-with-exploring-characters/) [Peter Berg](https://sms4smile.com/quotes/author/peter-berg/) > [Young men have strong passions and tend to gratify them indiscriminately. Of the bodily desires, it is the sexual by which they are most…](https://sms4smile.com/quotes/aristotle/young-men-have-strong-passions-and-tend-to-gratify-them/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [The hatred of those who are near to us is the most violent](https://sms4smile.com/quotes/publius-cornelius-tacitus/the-hatred-of-those-who-are-near-to-us-is-the-most-violent/) [Publius Cornelius Tacitus](https://sms4smile.com/quotes/author/publius-cornelius-tacitus/) > [It’s a shameful moment for U.S. media when it insists on being subservient to the grotesque propaganda agencies of a violent, aggressive state.](https://sms4smile.com/quotes/noam-chomsky/it-s-a-shameful-moment-for-u-s-media-when-it-insists-on-being/) [Noam Chomsky](https://sms4smile.com/quotes/author/noam-chomsky/) > [I was 3-years-old - to this day it is a vivid memory. My family and I were on a boat, catching fish. As one…](https://sms4smile.com/quotes/joaquin-phoenix/i-was-3-years-old-to-this-day-it-is-a-vivid-memory-my-family-and-i/) [Joaquin Phoenix](https://sms4smile.com/quotes/author/joaquin-phoenix/) ## More by Philo > [Every virtuous man is free.](https://sms4smile.com/quotes/philo/every-virtuous-man-is-free/) [Philo](https://sms4smile.com/quotes/author/philo/) > [It took Philo time to invent the TV.](https://sms4smile.com/quotes/philo/it-took-philo-time-to-invent-the-tv/) [Philo](https://sms4smile.com/quotes/author/philo/) > [The body is the soul's house. Shouldn't we therefore take care of our house so that it doesn't fall into ruin?](https://sms4smile.com/quotes/philo/the-body-is-the-soul-s-house-shouldn-t-we-therefore-take-care-of-our/) [Philo](https://sms4smile.com/quotes/author/philo/) > [I know that God exists. I know that I have never invented anything. I have been a medium by which these things were given…](https://sms4smile.com/quotes/philo/i-know-that-god-exists-i-know-that-i-have-never-invented-anything-i/) [Philo](https://sms4smile.com/quotes/author/philo/) > [Money, it has been said, is the cause of good things to a good man, of evil things to a bad man.](https://sms4smile.com/quotes/philo/money-it-has-been-said-is-the-cause-of-good-things-to-a-good-man-of/) [Philo](https://sms4smile.com/quotes/author/philo/) > [Those who give hoping to be rewarded with honor are not giving, they are bargaining.](https://sms4smile.com/quotes/philo/those-who-give-hoping-to-be-rewarded-with-honor-are-not-giving-they/) [Philo](https://sms4smile.com/quotes/author/philo/) > [Learning is by nature curiosity... prying into everything, reluctant to leave anything, material or immaterial, unexplained.](https://sms4smile.com/quotes/philo/learning-is-by-nature-curiosity-prying-into-everything-reluctant-to/) [Philo](https://sms4smile.com/quotes/author/philo/) > [Households, cities, countries, and nations have enjoyed great happiness when a single individual has taken heed of the Good and Beautiful. Such people not…](https://sms4smile.com/quotes/philo/households-cities-countries-and-nations-have-enjoyed-great-happiness/) [Philo](https://sms4smile.com/quotes/author/philo/) > [Learning is by nature, curiosity.](https://sms4smile.com/quotes/philo/learning-is-by-nature-curiosity/) [Philo](https://sms4smile.com/quotes/author/philo/) > [How then, is it natural that the mind of man, being so small as contained in such narrow spaces as a brain or a…](https://sms4smile.com/quotes/philo/how-then-is-it-natural-that-the-mind-of-man-being-so-small-as/) [Philo](https://sms4smile.com/quotes/author/philo/) > [God welcomes genuine service, and that is the service of a soul that offers the bare and simple sacrifice of truth; but from false…](https://sms4smile.com/quotes/philo/god-welcomes-genuine-service-and-that-is-the-service-of-a-soul-that/) [Philo](https://sms4smile.com/quotes/author/philo/) > [Philo needed investors to give him money to invent television.](https://sms4smile.com/quotes/philo/philo-needed-investors-to-give-him-money-to-invent-television/) [Philo](https://sms4smile.com/quotes/author/philo/) > [What God is to the world, that parents are to their children.](https://sms4smile.com/quotes/philo/what-god-is-to-the-world-that-parents-are-to-their-children/) [Philo](https://sms4smile.com/quotes/author/philo/) > [Be kind, for everyone you meet is fighting a great battle. by Saint Philo of Alexandria](https://sms4smile.com/quotes/philo/be-kind-for-everyone-you-meet-is-fighting-a-great-battle-by-saint/) [Philo](https://sms4smile.com/quotes/author/philo/) > [Remorse for what is done is useless.](https://sms4smile.com/quotes/philo/remorse-for-what-is-done-is-useless/) [Philo](https://sms4smile.com/quotes/author/philo/) [Explore all 24 Philo quotes ](https://sms4smile.com/quotes/author/philo/) ## More Emotion quotes > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) [Marlin](https://sms4smile.com/quotes/author/marlin/) > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [“Emotion as well as reason belongs to the very stuff of history.”](https://sms4smile.com/quotes/beryl-smalley/emotion-as-well-as-reason-belongs-to-the-very-stuff-of-history/) [Beryl Smalley](https://sms4smile.com/quotes/author/beryl-smalley/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [It is not my intention to explain Turkey, its culture and its problems. My literature has a universal concern: I want to bring people…](https://sms4smile.com/quotes/orhan-pamuk/it-is-not-my-intention-to-explain-turkey-its-culture-and-its-problems/) [Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [There cannot be any communication except through form. If there is no form, you cannot create emotion in the spectator.](https://sms4smile.com/quotes/alain-resnais/there-cannot-be-any-communication-except-through-form-if-there-is-no/) [Alain Resnais](https://sms4smile.com/quotes/author/alain-resnais/) > [A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty - it…](https://sms4smile.com/quotes/albert-einstein/a-knowledge-of-the-existence-of-something-we-cannot-penetrate-of-the/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [ Music \[is\] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To… ](https://sms4smile.com/quotes/joe-hill/music-is-the-third-rail-of-life-you-grabbed-it-to-shock-yourself-out/) [Joe Hill](https://sms4smile.com/quotes/author/joe-hill/) > [“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying…](https://sms4smile.com/quotes/vironika-tugaleva/what-if-each-time-you-experienced-an-emotion-you-acknowledged-it/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [Many humanists have argued that happiness involves a combination of hedonism and creative moral development; that an exuberant life fuses excellence and enjoyment, meaning…](https://sms4smile.com/quotes/paul-kurtz/many-humanists-have-argued-that-happiness-involves-a-combination-of/) [Paul Kurtz](https://sms4smile.com/quotes/author/paul-kurtz/) [Browse all 7,204 Emotion quotes ](https://sms4smile.com/quotes/about/emotion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Emotions become more violent when expression is stifled.", "creator": { "@type": "Person", "name": "Philo" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/philo/emotions-become-more-violent-when-expression-is-stifled/", "about": { "@type": "Thing", "name": "Emotion" }, "@id": "https://sms4smile.com/quotes/philo/emotions-become-more-violent-when-expression-is-stifled/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/18b/philo-24681_emotion_emotions-become-more-violent-when-expres_2799312.png", "contentUrl": "https://sms4smile.com/quotes/i/18b/philo-24681_emotion_emotions-become-more-violent-when-expres_2799312.png", "url": "https://sms4smile.com/quotes/i/18b/philo-24681_emotion_emotions-become-more-violent-when-expres_2799312.png", "width": 1080, "height": 1080, "caption": "“Emotions become more violent when expression is stifled.” — Philo", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Philo", "item": "https://sms4smile.com/quotes/author/philo/" }, { "@type": "ListItem", "position": 4, "name": "Emotions become more violent when expression...", "item": "https://sms4smile.com/quotes/philo/emotions-become-more-violent-when-expression-is-stifled/" } ], "@id": "https://sms4smile.com/quotes/philo/emotions-become-more-violent-when-expression-is-stifled/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```