--- title: "Meaning & Key Takeaway of: By embracing your mother wound as your…" description: "\"By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.\" — Phillip Moffitt" image: "https://sms4smile.com/quotes/i/8b6/phillip-moffitt-46990_has-beens_by-embracing-your-mother-wound-as-your-y_1746422.jpg" --- # By embracing your mother wound as your yoga, you transform… ![“By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.” quote by Phillip Moffitt](https://sms4smile.com/quotes/i/8b6/phillip-moffitt-46990_has-beens_by-embracing-your-mother-wound-as-your-y_1746422.jpg) [Download](https://sms4smile.com/quotes/i/8b6/phillip-moffitt-46990_has-beens_by-embracing-your-mother-wound-as-your-y_1746422.jpg) [Open image](https://sms4smile.com/quotes/i/8b6/phillip-moffitt-46990_has-beens_by-embracing-your-mother-wound-as-your-y_1746422.jpg) > “By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.” [Phillip Moffitt](https://sms4smile.com/quotes/author/phillip-moffitt/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Turning personal pain (the mother wound) into a yoga practice transforms suffering into a compassionate teacher. **In simple terms:** Pain becomes a teacher through yoga. Key Takeaway Use hardship as a guide. Themes healing spirituality growth Mood introspective hopeful Type spiritual psychological When to use this quote - therapy sessions - yoga retreats - self‑reflection - coaching Key Concepts psychology mind‑body integration Questions to Reflect On - How can you honor your wound while learning from it? - What practices help you see pain as a teacher? A Different Perspective Not all wounds are ready for transformation without support. ★ ★ ★ ★ ★ No ratings yet [Hatha yoga](https://sms4smile.com/quotes/about/hatha-yoga/) [Heart](https://sms4smile.com/quotes/about/heart/) [Inspirational yoga](https://sms4smile.com/quotes/about/inspirational-yoga/) [Life](https://sms4smile.com/quotes/about/life/) [Mother](https://sms4smile.com/quotes/about/mother/) [Parenting](https://sms4smile.com/quotes/about/parenting/) [Success](https://sms4smile.com/quotes/about/success/) [Teacher](https://sms4smile.com/quotes/about/teacher/) [Wounds](https://sms4smile.com/quotes/about/wounds/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [The pose begins when you want to leave it.](https://sms4smile.com/quotes/b-k-s-iyengar/the-pose-begins-when-you-want-to-leave-it/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to…](https://sms4smile.com/quotes/tirumalai-krishnamacharya/inhale-and-god-approaches-you-hold-the-inhalation-and-god-remains/) [Tirumalai Krishnamacharya](https://sms4smile.com/quotes/author/tirumalai-krishnamacharya/) > [Yoga is the practice of quieting the mind.](https://sms4smile.com/quotes/patanjali/yoga-is-the-practice-of-quieting-the-mind/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Yoga teaches us to cure what need not be endured and endure what cannot be cured.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-teaches-us-to-cure-what-need-not-be-endured-and-endure-what/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the…](https://sms4smile.com/quotes/patanjali/undisturbed-calmness-of-mind-is-attained-by-cultivating-friendliness/) [Patanjali](https://sms4smile.com/quotes/author/patanjali/) > [Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-is-a-light-which-once-lit-will-never-dim-the-better-your/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to…](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-an-ancient-but-perfect-science-deals-with-the-evolution-of-2/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [You are only as young as your spine is flexible.](https://sms4smile.com/quotes/joseph-pilates/you-are-only-as-young-as-your-spine-is-flexible/) [Joseph Pilates](https://sms4smile.com/quotes/author/joseph-pilates/) > [Yoga is the fountain of youth. You're only as young as your spine is flexible.](https://sms4smile.com/quotes/bob-harper/yoga-is-the-fountain-of-youth-you-re-only-as-young-as-your-spine-is/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.](https://sms4smile.com/quotes/b-k-s-iyengar/when-you-inhale-you-are-taking-the-strength-from-god-when-you-exhale/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The practice of Yoga brings us face to face with the extraordinary complexity of our own being.](https://sms4smile.com/quotes/sri-aurobindo/the-practice-of-yoga-brings-us-face-to-face-with-the-extraordinary/) [Sri Aurobindo](https://sms4smile.com/quotes/author/sri-aurobindo/) > [You cannot do yoga. Yoga is your natural state.](https://sms4smile.com/quotes/sharon-gannon/you-cannot-do-yoga-yoga-is-your-natural-state/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to…](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-an-ancient-but-perfect-science-deals-with-the-evolution-of/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-cultivates-the-ways-of-maintaining-a-balanced-attitude-in-day-to/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will…](https://sms4smile.com/quotes/eckhart-tolle/be-at-least-as-interested-in-what-goes-on-inside-you-as-what-happens/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) ## More by Phillip Moffitt > [When you treat your time as though you are a machine; a doing machine; you are committing violence against the sacredness of life itself.](https://sms4smile.com/quotes/phillip-moffitt/when-you-treat-your-time-as-though-you-are-a-machine-a-doing-machine/) [Phillip Moffitt](https://sms4smile.com/quotes/author/phillip-moffitt/) > [A house is a home when it shelters the body and comforts the soul.](https://sms4smile.com/quotes/phillip-moffitt/a-house-is-a-home-when-it-shelters-the-body-and-comforts-the-soul/) [Phillip Moffitt](https://sms4smile.com/quotes/author/phillip-moffitt/) > [“Surround yourself with reminders of what you are doing, such as objects or photographs of places or persons that symbolize your desired change.”](https://sms4smile.com/quotes/phillip-moffitt/surround-yourself-with-reminders-of-what-you-are-doing-such-as/) [Phillip Moffitt](https://sms4smile.com/quotes/author/phillip-moffitt/) > [Change that does not lead to liberation from fear, greed and delusion is not wholesome. Furthermore, any change that does not yield more compassion…](https://sms4smile.com/quotes/phillip-moffitt/change-that-does-not-lead-to-liberation-from-fear-greed-and-delusion/) [Phillip Moffitt](https://sms4smile.com/quotes/author/phillip-moffitt/) > [Always the rationalization is the same-"Once this situation is remedied, then I will be happy." But it never works that way in reality: The…](https://sms4smile.com/quotes/phillip-moffitt/always-the-rationalization-is-the-same-once-this-situation-is/) [Phillip Moffitt](https://sms4smile.com/quotes/author/phillip-moffitt/) > [The great benefit of practicing mindfulness... is presence of mind within a storm of emotions.](https://sms4smile.com/quotes/phillip-moffitt/the-great-benefit-of-practicing-mindfulness-is-presence-of-mind/) [Phillip Moffitt](https://sms4smile.com/quotes/author/phillip-moffitt/) > [The understanding you gain from practicing gratitude frees you from being lost or identified with either the negative or the positive aspects of life,…](https://sms4smile.com/quotes/phillip-moffitt/the-understanding-you-gain-from-practicing-gratitude-frees-you-from/) [Phillip Moffitt](https://sms4smile.com/quotes/author/phillip-moffitt/) [Explore all 8 Phillip Moffitt quotes ](https://sms4smile.com/quotes/author/phillip-moffitt/) ## More Embracing quotes > [The image of a pregnant woman embracing her figure and really putting it out there can be scary to some people, but I don't…](https://sms4smile.com/quotes/mary-helen-bowers/the-image-of-a-pregnant-woman-embracing-her-figure-and-really-putting/) [Mary Helen Bowers](https://sms4smile.com/quotes/author/mary-helen-bowers/) > [“Every nation is part of the history we inherit, blacks and whites, slaves and gods; we have no other option, embracing each other.”](https://sms4smile.com/quotes/m-f-moonzajer/every-nation-is-part-of-the-history-we-inherit-blacks-and-whites/) [M.F. Moonzajer](https://sms4smile.com/quotes/author/m-f-moonzajer/) > [I like embracing kind of normal forms but am always trying to approach them as if no one's ever done that before. As if…](https://sms4smile.com/quotes/miranda-july/i-like-embracing-kind-of-normal-forms-but-am-always-trying-to/) [Miranda July](https://sms4smile.com/quotes/author/miranda-july/) > [When it all boils down, its about embracing each others stories and maybe even finding that synergy to collaborate for the common good.](https://sms4smile.com/quotes/dhani-jones/when-it-all-boils-down-its-about-embracing-each-others-stories-and/) [Dhani Jones](https://sms4smile.com/quotes/author/dhani-jones/) > [Love is forgiving, accepting, moving on, embracing, and all encompassing. And if youre not doing that for yourself, you cannot do that with anyone…](https://sms4smile.com/quotes/steve-maraboli/love-is-forgiving-accepting-moving-on-embracing-and-all-encompassing/) [Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/) > [“...he said it now in a complete embracing of all that would not be,”](https://sms4smile.com/quotes/ernest-hemingway/he-said-it-now-in-a-complete-embracing-of-all-that-would-not-be/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [“Fear and love are very much the same. They both make your heart race and your body shake. They make you tremble and anticipate.…](https://sms4smile.com/quotes/t-m-frazier/fear-and-love-are-very-much-the-same-they-both-make-your-heart-race/) [T.M. Frazier](https://sms4smile.com/quotes/author/t-m-frazier/) > [“Maybe that is the key to surviving change: embracing it, however cumbersomely, or gracefully, one can.”](https://sms4smile.com/quotes/j-a-redmerski/maybe-that-is-the-key-to-surviving-change-embracing-it-however/) [J.A. Redmerski](https://sms4smile.com/quotes/author/j-a-redmerski/) > [People can tolerate two homosexuals they see leaving together, but the next day they're smiling, holding hands, tenderly embracing one another, then they cannot…](https://sms4smile.com/quotes/michel-foucault/people-can-tolerate-two-homosexuals-they-see-leaving-together-but-the/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [Glee's good because it tackles the issues by embracing what's different, and telling people, 'That's what makes you special' - I think that's the…](https://sms4smile.com/quotes/mark-salling/glee-s-good-because-it-tackles-the-issues-by-embracing-what-s/) [Mark Salling](https://sms4smile.com/quotes/author/mark-salling/) > [Let us then cast ourselves at the feet of this good Mother, and embracing them let us not depart until she blesses us, and…](https://sms4smile.com/quotes/bernard-of-clairvaux/let-us-then-cast-ourselves-at-the-feet-of-this-good-mother-and/) [Bernard of Clairvaux](https://sms4smile.com/quotes/author/bernard-of-clairvaux/) > [We are each of us angels with only one wing, and we can only fly by embracing one another.](https://sms4smile.com/quotes/luciano-de-crescenzo/we-are-each-of-us-angels-with-only-one-wing-and-we-can-only-fly-by/) [Luciano De Crescenzo](https://sms4smile.com/quotes/author/luciano-de-crescenzo/) > [The life you want begins by embracing the life you have.](https://sms4smile.com/quotes/rob-bell/the-life-you-want-begins-by-embracing-the-life-you-have/) [Rob Bell](https://sms4smile.com/quotes/author/rob-bell/) > [“In spite of everything I loved you, and will go on loving you―on my knees, with my shoulders drawn back, showing my heels to…](https://sms4smile.com/quotes/vladimir-nabokov/in-spite-of-everything-i-loved-you-and-will-go-on-loving-you-on-my/) [Vladimir Nabokov](https://sms4smile.com/quotes/author/vladimir-nabokov/) > [It's not about hiding your imperfections on a shoot; it's about embracing them and being unapologetic about them.](https://sms4smile.com/quotes/erin-o-connor/it-s-not-about-hiding-your-imperfections-on-a-shoot-it-s-about/) [Erin O'Connor](https://sms4smile.com/quotes/author/erin-o-connor/) Browse all 224 Embracing quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.", "creator": { "@type": "Person", "name": "Phillip Moffitt" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/phillip-moffitt/by-embracing-your-mother-wound-as-your-yoga-you-transform-what-has/", "about": { "@type": "Thing", "name": "Embracing" }, "@id": "https://sms4smile.com/quotes/phillip-moffitt/by-embracing-your-mother-wound-as-your-yoga-you-transform-what-has/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8b6/phillip-moffitt-46990_has-beens_by-embracing-your-mother-wound-as-your-y_1746422.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8b6/phillip-moffitt-46990_has-beens_by-embracing-your-mother-wound-as-your-y_1746422.jpg", "url": "https://sms4smile.com/quotes/i/8b6/phillip-moffitt-46990_has-beens_by-embracing-your-mother-wound-as-your-y_1746422.jpg", "width": 1080, "height": 1080, "caption": "“By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a…” — Phillip Moffitt", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Phillip Moffitt", "item": "https://sms4smile.com/quotes/author/phillip-moffitt/" }, { "@type": "ListItem", "position": 4, "name": "By embracing your mother wound as...", "item": "https://sms4smile.com/quotes/phillip-moffitt/by-embracing-your-mother-wound-as-your-yoga-you-transform-what-has/" } ], "@id": "https://sms4smile.com/quotes/phillip-moffitt/by-embracing-your-mother-wound-as-your-yoga-you-transform-what-has/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```