--- title: "Meaning & Key Takeaway of: For years I bore the crippling weight of…" description: "\"For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual jou..." image: "https://sms4smile.com/quotes/i/715/phan-thi-kim-phuc-9214_anger_for-years-i-bore-the-crippling-weight-of_2823140.jpg" --- # For years I bore the crippling weight of anger, bitterness… ![“For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great…” quote by Phan Thi Kim Phuc](https://sms4smile.com/quotes/i/715/phan-thi-kim-phuc-9214_anger_for-years-i-bore-the-crippling-weight-of_2823140.jpg) [Download](https://sms4smile.com/quotes/i/715/phan-thi-kim-phuc-9214_anger_for-years-i-bore-the-crippling-weight-of_2823140.jpg) [Open image](https://sms4smile.com/quotes/i/715/phan-thi-kim-phuc-9214_anger_for-years-i-bore-the-crippling-weight-of_2823140.jpg) > “For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great healing. Those bombs led me to Jesus Christ.” [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anger and resentment caused pain, but those same hardships led to healing through Jesus Christ. **In simple terms:** Painful experiences can become pathways to healing. Key Takeaway Seek spiritual growth from suffering. Themes suffering healing faith Mood hopeful reflective Type spiritual motivational When to use this quote - counseling - faith communities - personal recovery - conflict resolution Key Concepts redemption spiritual transformation Questions to Reflect On - How can you transform pain into purpose? - What role does faith play in your healing? A Different Perspective Healing may not erase past hurt. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Healing](https://sms4smile.com/quotes/about/healing/) [Journey](https://sms4smile.com/quotes/about/journey/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain and suffering](https://sms4smile.com/quotes/about/pain-and-suffering/) [Religion](https://sms4smile.com/quotes/about/religion/) [Spiritual journey](https://sms4smile.com/quotes/about/spiritual-journey/) [Suffering](https://sms4smile.com/quotes/about/suffering/) ## Related quotes > [“Now, as I look back on my life, I can honestly say I wouldn't change it. The pain and suffering have brought me psychological…](https://sms4smile.com/quotes/marie-balter/now-as-i-look-back-on-my-life-i-can-honestly-say-i-wouldn-t-change-it/) [Marie Balter](https://sms4smile.com/quotes/author/marie-balter/) > [I forgive everyone who caused my suffering, even the pilot, commander, people controlling me.](https://sms4smile.com/quotes/phan-thi-kim-phuc/i-forgive-everyone-who-caused-my-suffering-even-the-pilot-commander/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [At Calvary, there was a great healing transfer where the responsibility for healing was switched from God giving it, to you receiving it.](https://sms4smile.com/quotes/rod-parsley/at-calvary-there-was-a-great-healing-transfer-where-the/) [Rod Parsley](https://sms4smile.com/quotes/author/rod-parsley/) > [Humanity as a whole has already gone through unimaginable suffering, mostly self-inflicted, the culmination of which was the 20th century with its unspeakable horrors.…](https://sms4smile.com/quotes/eckhart-tolle/humanity-as-a-whole-has-already-gone-through-unimaginable-suffering/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [“Suffering has brought clarity into my life. Maybe the things that have happened to me are punishment for what I did in a previous…](https://sms4smile.com/quotes/lisa-see/suffering-has-brought-clarity-into-my-life-maybe-the-things-that-have/) [Lisa See](https://sms4smile.com/quotes/author/lisa-see/) > [If suffering brought wisdom, the dentist's office would be full of luminous ideas.](https://sms4smile.com/quotes/mason-cooley/if-suffering-brought-wisdom-the-dentist-s-office-would-be-full-of/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [It's part of the calling to at least do a few songs in the show that give people some hope. There's so much hurt…](https://sms4smile.com/quotes/ricky-skaggs/it-s-part-of-the-calling-to-at-least-do-a-few-songs-in-the-show-that/) [Ricky Skaggs](https://sms4smile.com/quotes/author/ricky-skaggs/) > [“Disco...is great for healing.”](https://sms4smile.com/quotes/sarah-dessen/disco-is-great-for-healing/) [Sarah Dessen](https://sms4smile.com/quotes/author/sarah-dessen/) > [I believe that used responsibly and in a mature way, the entheogens mediate access to the numinous dimensions of existence, have a great healing…](https://sms4smile.com/quotes/stanislav-grof/i-believe-that-used-responsibly-and-in-a-mature-way-the-entheogens/) [Stanislav Grof](https://sms4smile.com/quotes/author/stanislav-grof/) > [She lost a couple of pregnancies before me. It was sort of this great healing for her to finally have a child.](https://sms4smile.com/quotes/sean-hepburn-ferrer/she-lost-a-couple-of-pregnancies-before-me-it-was-sort-of-this-great/) [Sean Hepburn Ferrer](https://sms4smile.com/quotes/author/sean-hepburn-ferrer/) > [Music is such a great healing balm and a great way to forget your troubles.](https://sms4smile.com/quotes/ricky-skaggs/music-is-such-a-great-healing-balm-and-a-great-way-to-forget-your/) [Ricky Skaggs](https://sms4smile.com/quotes/author/ricky-skaggs/) > [“What we did in that momentous year of 1558 caused political strife, revolt, civil war, and invasion. There were times, in later years, when…](https://sms4smile.com/quotes/ken-follett/what-we-did-in-that-momentous-year-of-1558-caused-political-strife/) [Ken Follett](https://sms4smile.com/quotes/author/ken-follett/) > [From childhood I was compelled to concentrate attention upon myself. This caused me much suffering, but to my present view, it was a blessing…](https://sms4smile.com/quotes/nikola-tesla/from-childhood-i-was-compelled-to-concentrate-attention-upon-myself/) [Nikola Tesla](https://sms4smile.com/quotes/author/nikola-tesla/) > [“Ah, where in the world have there been greater follies than with the pitiful? And what in the world hath caused more suffering than…](https://sms4smile.com/quotes/friedrich-nietzsche/ah-where-in-the-world-have-there-been-greater-follies-than-with-the/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [Something in the heart of most human beings simply cannot abide pain inflicted on the innocent, especially children. Even broken men serving in the…](https://sms4smile.com/quotes/william-p-young/something-in-the-heart-of-most-human-beings-simply-cannot-abide-pain/) [William P. Young](https://sms4smile.com/quotes/author/william-p-young/) ## More by Phan Thi Kim Phuc > [I suffered too much and I want to stop the suffering of other people.](https://sms4smile.com/quotes/phan-thi-kim-phuc/i-suffered-too-much-and-i-want-to-stop-the-suffering-of-other-people/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [From time to time I look at the picture when I am very sad. I just want to remember my past and that scene…](https://sms4smile.com/quotes/phan-thi-kim-phuc/from-time-to-time-i-look-at-the-picture-when-i-am-very-sad-i-just/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [I am praying every day for peace.](https://sms4smile.com/quotes/phan-thi-kim-phuc/i-am-praying-every-day-for-peace/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [Those bombs have brought me immeasurable pain. Even now, some 40 years later, I am still receiving treatment for burns that cover my arms,…](https://sms4smile.com/quotes/phan-thi-kim-phuc/those-bombs-have-brought-me-immeasurable-pain-even-now-some-40-years/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [I want to give back all the love and care that I have received over the years from so many people.](https://sms4smile.com/quotes/phan-thi-kim-phuc/i-want-to-give-back-all-the-love-and-care-that-i-have-received-over/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [I got burned by napalm, and I became a victim of war.](https://sms4smile.com/quotes/phan-thi-kim-phuc/i-got-burned-by-napalm-and-i-became-a-victim-of-war/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [God used me that day. Even though so much of my body was burned, my feet were not burned, and so I could run…](https://sms4smile.com/quotes/phan-thi-kim-phuc/god-used-me-that-day-even-though-so-much-of-my-body-was-burned-my/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [Religion doesn't help me at all. But the relationship between me and God and Jesus, that changed my life.](https://sms4smile.com/quotes/phan-thi-kim-phuc/religion-doesn-t-help-me-at-all-but-the-relationship-between-me-and/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [As a child, I loved to climb on the tree, like a monkey.](https://sms4smile.com/quotes/phan-thi-kim-phuc/as-a-child-i-loved-to-climb-on-the-tree-like-a-monkey/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [I have my foundation, I help the children who are victims of war, and I talk about kids and I help people to understand…](https://sms4smile.com/quotes/phan-thi-kim-phuc/i-have-my-foundation-i-help-the-children-who-are-victims-of-war-and-i/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [I was really embarrassed. And I asked why they took my picture when I was in such agony, and I'm the girl, in the…](https://sms4smile.com/quotes/phan-thi-kim-phuc/i-was-really-embarrassed-and-i-asked-why-they-took-my-picture-when-i/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [I have two boys, so I don't want any more child to suffer like me.](https://sms4smile.com/quotes/phan-thi-kim-phuc/i-have-two-boys-so-i-don-t-want-any-more-child-to-suffer-like-me/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [For years, I prayed to the gods of Cao Dai for healing and peace. But as one prayer after another went unanswered, it became…](https://sms4smile.com/quotes/phan-thi-kim-phuc/for-years-i-prayed-to-the-gods-of-cao-dai-for-healing-and-peace-but/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [Dear friends: faith and forgiveness is much more powerful than napalm could ever be.](https://sms4smile.com/quotes/phan-thi-kim-phuc/dear-friends-faith-and-forgiveness-is-much-more-powerful-than-napalm/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) > [I hated myself. I hated people who made war. I hated people who were normal. I envied them. I wish I would be normal.](https://sms4smile.com/quotes/phan-thi-kim-phuc/i-hated-myself-i-hated-people-who-made-war-i-hated-people-who-were/) [Phan Thi Kim Phuc](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) [Explore all 74 Phan Thi Kim Phuc quotes ](https://sms4smile.com/quotes/author/phan-thi-kim-phuc/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great healing. 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