--- title: "Meaning & Key Takeaway of: I drink no less than a gallon and a half…" description: "\"I drink no less than a gallon and a half of water every day.\" — Phaedra Parks" image: "https://sms4smile.com/quotes/i/d98/phaedra-parks-5959_day_i-drink-no-less-than-a-gallon-and-a-half_2527418.jpg" --- # I drink no less than a gallon and a half of water every day. ![“I drink no less than a gallon and a half of water every day.” quote by Phaedra Parks](https://sms4smile.com/quotes/i/d98/phaedra-parks-5959_day_i-drink-no-less-than-a-gallon-and-a-half_2527418.jpg) [Download](https://sms4smile.com/quotes/i/d98/phaedra-parks-5959_day_i-drink-no-less-than-a-gallon-and-a-half_2527418.jpg) [Open image](https://sms4smile.com/quotes/i/d98/phaedra-parks-5959_day_i-drink-no-less-than-a-gallon-and-a-half_2527418.jpg) > “I drink no less than a gallon and a half of water every day.” [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emphasizes the importance of high daily water intake for health and vitality. **In simple terms:** Drink a lot of water each day. Key Takeaway Prioritize staying well‑hydrated. Themes health wellness hydration Mood motivational practical Type advice lifestyle When to use this quote - exercise routines - travel - busy workdays - heat exposure Key Concepts physiology daily habits nutritional advice Questions to Reflect On - Do you track your water intake? - How does hydration affect your energy? A Different Perspective Excessive water can lead to hyponatremia if not balanced. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [I drink a gallon of water a day.](https://sms4smile.com/quotes/gabrielle-union/i-drink-a-gallon-of-water-a-day/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [No one ever told me I should eat egg whites or drink a gallon of water each day.](https://sms4smile.com/quotes/dj-khaled/no-one-ever-told-me-i-should-eat-egg-whites-or-drink-a-gallon-of/) [DJ Khaled](https://sms4smile.com/quotes/author/dj-khaled/) > [“It was a very Corsican wine and you could dilute it by half with water and still receive its message.”](https://sms4smile.com/quotes/ernest-hemingway/it-was-a-very-corsican-wine-and-you-could-dilute-it-by-half-with/) [Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/) > [Remember that, my child. Remember you are half water. If you can't go through an obstacle, go around it. Water does.](https://sms4smile.com/quotes/margaret-atwood/remember-that-my-child-remember-you-are-half-water-if-you-can-t-go/) [Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/) > [I drink a lot of water throughout the day.](https://sms4smile.com/quotes/justin-herbert/i-drink-a-lot-of-water-throughout-the-day/) [Justin Herbert](https://sms4smile.com/quotes/author/justin-herbert/) > [You can have a soda every once in awhile, but don't drink a gallon of it a day.](https://sms4smile.com/quotes/rick-harrison/you-can-have-a-soda-every-once-in-awhile-but-don-t-drink-a-gallon-of/) [Rick Harrison](https://sms4smile.com/quotes/author/rick-harrison/) > [The sun, moving as it does, sets up processes of change and becoming and decay, and by its agency the finest and sweetest water…](https://sms4smile.com/quotes/aristotle/the-sun-moving-as-it-does-sets-up-processes-of-change-and-becoming/) [Aristotle](https://sms4smile.com/quotes/author/aristotle/) > [I'm a beach girl, I lay by the water all day.](https://sms4smile.com/quotes/latto/i-m-a-beach-girl-i-lay-by-the-water-all-day/) [Latto](https://sms4smile.com/quotes/author/latto/) > [Not all water is great for you. I drink a lot of water during the day, but I stay away from certain waters because…](https://sms4smile.com/quotes/kawhi-leonard/not-all-water-is-great-for-you-i-drink-a-lot-of-water-during-the-day/) [Kawhi Leonard](https://sms4smile.com/quotes/author/kawhi-leonard/) > [Waterworld was the best time of my life. It was physically demanding, but it was fun. I mean, you're in Hawaii for nine months…](https://sms4smile.com/quotes/david-r-ellis/waterworld-was-the-best-time-of-my-life-it-was-physically-demanding/) [David R. Ellis](https://sms4smile.com/quotes/author/david-r-ellis/) > [“The world made me cold. You made me water. One day we'll be clouds.”](https://sms4smile.com/quotes/pleasefindthis/the-world-made-me-cold-you-made-me-water-one-day-we-ll-be-clouds/) pleasefindthis > [Water is not in my way it's the blood ppl you call your family .i'll take water any day 366](https://sms4smile.com/quotes/tiffany-gash/water-is-not-in-my-way-it-s-the-blood-ppl-you-call-your-family-i-ll/) Tiffany Gash > [“She’s never been able to use hot water every day like this, tons of it just falling from holes in the ceiling like the…](https://sms4smile.com/quotes/n-k-jemisin/she-s-never-been-able-to-use-hot-water-every-day-like-this-tons-of-it/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [People say this all the time and everyone, like, nods their head and is like, 'Oh yeah, totally,' but no one ever does it,…](https://sms4smile.com/quotes/ronda-rousey/people-say-this-all-the-time-and-everyone-like-nods-their-head-and-is/) [Ronda Rousey](https://sms4smile.com/quotes/author/ronda-rousey/) > [Morning,Afternoon and Night~ eat nothing,Jog four blocks each anddddd Drink water. My day. Cx](https://sms4smile.com/quotes/jasmine/morning-afternoon-and-night-eat-nothing-jog-four-blocks-each-anddddd/) [Jasmine](https://sms4smile.com/quotes/author/jasmine/) ## More by Phaedra Parks > [Being a new mother is a blessing.](https://sms4smile.com/quotes/phaedra-parks/being-a-new-mother-is-a-blessing/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [I am thankful that I am richly blessed with a busy and engaging life, which keeps me focused.](https://sms4smile.com/quotes/phaedra-parks/i-am-thankful-that-i-am-richly-blessed-with-a-busy-and-engaging-life/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [As a parent, instilling core values and faith-based principles is important to me.](https://sms4smile.com/quotes/phaedra-parks/as-a-parent-instilling-core-values-and-faith-based-principles-is/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [Divorce disrupts lives and has an adverse impact on everyone involved, especially children. Why would someone want to celebrate that?](https://sms4smile.com/quotes/phaedra-parks/divorce-disrupts-lives-and-has-an-adverse-impact-on-everyone-involved/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [True friendships are not easily built nor are they quickly destroyed by a mere disagreement.](https://sms4smile.com/quotes/phaedra-parks/true-friendships-are-not-easily-built-nor-are-they-quickly-destroyed/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [Both my sons love anything about making money in cryptocurrency.](https://sms4smile.com/quotes/phaedra-parks/both-my-sons-love-anything-about-making-money-in-cryptocurrency/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [As I observe the resilient nature of my children, I am reminded that we are all designed to survive.](https://sms4smile.com/quotes/phaedra-parks/as-i-observe-the-resilient-nature-of-my-children-i-am-reminded-that/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [It is because of my frontline work in the community that I am sensitive to what happens when people overreact, causing situations to needlessly…](https://sms4smile.com/quotes/phaedra-parks/it-is-because-of-my-frontline-work-in-the-community-that-i-am/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [I think makeup should not be used to disguise you, but just make you more perfected.](https://sms4smile.com/quotes/phaedra-parks/i-think-makeup-should-not-be-used-to-disguise-you-but-just-make-you/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [It is incredibly painful when you realize a marriage is not working, and it's so easy to get lost when you are making decisions…](https://sms4smile.com/quotes/phaedra-parks/it-is-incredibly-painful-when-you-realize-a-marriage-is-not-working/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [I get that we live in a culture where political correctness is expected, especially in polite company, but we also cannot divorce ourselves from…](https://sms4smile.com/quotes/phaedra-parks/i-get-that-we-live-in-a-culture-where-political-correctness-is/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [I have been drinking Mountain Dew since law school, it will get you revved up like an engine.](https://sms4smile.com/quotes/phaedra-parks/i-have-been-drinking-mountain-dew-since-law-school-it-will-get-you/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [Women need to know how to respect the sanctity of marriage.](https://sms4smile.com/quotes/phaedra-parks/women-need-to-know-how-to-respect-the-sanctity-of-marriage/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [Opinions do not constitute racism, nor does the way you treat a friend make you a racist.](https://sms4smile.com/quotes/phaedra-parks/opinions-do-not-constitute-racism-nor-does-the-way-you-treat-a-friend/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) > [I know that I'm fortunate. I know that good things happen to me because I have my feet on frugal ground.](https://sms4smile.com/quotes/phaedra-parks/i-know-that-i-m-fortunate-i-know-that-good-things-happen-to-me/) [Phaedra Parks](https://sms4smile.com/quotes/author/phaedra-parks/) [Explore all 100 Phaedra Parks quotes ](https://sms4smile.com/quotes/author/phaedra-parks/) ## More Day quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [I don't drink much anymore, but when I traveled with Frank Sinatra, God rest his soul, I used to drink like I could do…](https://sms4smile.com/quotes/don-rickles/i-don-t-drink-much-anymore-but-when-i-traveled-with-frank-sinatra-god/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [I would borrow money all day long, if the cost of borrowing is less than the expected return.](https://sms4smile.com/quotes/brad-schneider/i-would-borrow-money-all-day-long-if-the-cost-of-borrowing-is-less/) [Brad Schneider](https://sms4smile.com/quotes/author/brad-schneider/) > [I had developed a relationship with one of the anti-abortion sidewalk counselors who stood in front of my facility. We talked regularly through the…](https://sms4smile.com/quotes/abby-johnson/i-had-developed-a-relationship-with-one-of-the-anti-abortion-sidewalk/) [Abby Johnson](https://sms4smile.com/quotes/author/abby-johnson/) > [I loved the game so much that even though our playing field was muddy and we had many trees on it, I used to…](https://sms4smile.com/quotes/roberto-clemente/i-loved-the-game-so-much-that-even-though-our-playing-field-was-muddy/) [Roberto Clemente](https://sms4smile.com/quotes/author/roberto-clemente/) > [Television, radio, social media. The 24/7 news cycle plows forward mercilessly on our desks, in our cars and in our pockets. Thousands and thousands…](https://sms4smile.com/quotes/joseph-prince/television-radio-social-media-the-24-7-news-cycle-plows-forward/) [Joseph Prince](https://sms4smile.com/quotes/author/joseph-prince/) > [I am tired of our characters being so incomplete. When do we ever save the day in a film? When does a Latino actor…](https://sms4smile.com/quotes/esai-morales/i-am-tired-of-our-characters-being-so-incomplete-when-do-we-ever-save/) [Esai Morales](https://sms4smile.com/quotes/author/esai-morales/) > [I want to make my music and be a happy woman, a good wife, a good mom and one day hopefully have a child…](https://sms4smile.com/quotes/leann-rimes/i-want-to-make-my-music-and-be-a-happy-woman-a-good-wife-a-good-mom/) [LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/) > [Valentine's Day: Rubbing singles' noses in their lack of a mate and the noses of couples in their lack of time.](https://sms4smile.com/quotes/emma-mclaughlin/valentine-s-day-rubbing-singles-noses-in-their-lack-of-a-mate-and-the/) [Emma McLaughlin](https://sms4smile.com/quotes/author/emma-mclaughlin/) > [One day I woke up and Juventus wanted me, another Manchester United and what I know is that there were approaches made. But an…](https://sms4smile.com/quotes/raul-jimenez/one-day-i-woke-up-and-juventus-wanted-me-another-manchester-united/) [Raul Jimenez](https://sms4smile.com/quotes/author/raul-jimenez/) > [I think naturally I've been kind of a lead-by-doing guy. Just showing up to work every day. You never ask teammates something you wouldn't…](https://sms4smile.com/quotes/terrell-suggs/i-think-naturally-i-ve-been-kind-of-a-lead-by-doing-guy-just-showing/) [Terrell Suggs](https://sms4smile.com/quotes/author/terrell-suggs/) > [For 11 straight years, I woke up pretty much every single day with nothing to do unless I created something to do.](https://sms4smile.com/quotes/matt-rife/for-11-straight-years-i-woke-up-pretty-much-every-single-day-with/) [Matt Rife](https://sms4smile.com/quotes/author/matt-rife/) > [I have tremendous admiration for companies with the kind of pioneering spirit and innovation eBay has demonstrated from day one.](https://sms4smile.com/quotes/bonnie-hammer/i-have-tremendous-admiration-for-companies-with-the-kind-of/) [Bonnie Hammer](https://sms4smile.com/quotes/author/bonnie-hammer/) > [Being under-recruited coming out of Highland, I've carried that with me. I keep pushing forward, keep working hard every day, keep my head on…](https://sms4smile.com/quotes/mike-daniels/being-under-recruited-coming-out-of-highland-i-ve-carried-that-with/) [Mike Daniels](https://sms4smile.com/quotes/author/mike-daniels/) > [You can't cheat comedy. You know, it either is going to be there on the day you capture or it's not.](https://sms4smile.com/quotes/justin-lin/you-can-t-cheat-comedy-you-know-it-either-is-going-to-be-there-on-the/) [Justin Lin](https://sms4smile.com/quotes/author/justin-lin/) [Browse all 18,587 Day quotes ](https://sms4smile.com/quotes/about/day/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I drink no less than a gallon and a half of water every day.", "creator": { "@type": "Person", "name": "Phaedra Parks" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/phaedra-parks/i-drink-no-less-than-a-gallon-and-a-half-of-water-every-day/", "about": { "@type": "Thing", "name": "Day" }, "@id": "https://sms4smile.com/quotes/phaedra-parks/i-drink-no-less-than-a-gallon-and-a-half-of-water-every-day/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d98/phaedra-parks-5959_day_i-drink-no-less-than-a-gallon-and-a-half_2527418.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d98/phaedra-parks-5959_day_i-drink-no-less-than-a-gallon-and-a-half_2527418.jpg", "url": "https://sms4smile.com/quotes/i/d98/phaedra-parks-5959_day_i-drink-no-less-than-a-gallon-and-a-half_2527418.jpg", "width": 1080, "height": 1080, "caption": "“I drink no less than a gallon and a half of water every day.” — Phaedra Parks", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Phaedra Parks", "item": "https://sms4smile.com/quotes/author/phaedra-parks/" }, { "@type": "ListItem", "position": 4, "name": "I drink no less than a...", "item": "https://sms4smile.com/quotes/phaedra-parks/i-drink-no-less-than-a-gallon-and-a-half-of-water-every-day/" } ], "@id": "https://sms4smile.com/quotes/phaedra-parks/i-drink-no-less-than-a-gallon-and-a-half-of-water-every-day/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```