--- title: "Meaning & Key Takeaway of: Sometimes you have to trust your guts and…" description: "\"Sometimes you have to trust your guts and your instinct and improvise a little.\" — Peter Stormare" image: "https://sms4smile.com/quotes/i/8ed/peter-stormare-15713_guts_sometimes-you-have-to-trust-your-guts-an_1042186.jpg" --- # Sometimes you have to trust your guts and your instinct… ![“Sometimes you have to trust your guts and your instinct and improvise a little.” quote by Peter Stormare](https://sms4smile.com/quotes/i/8ed/peter-stormare-15713_guts_sometimes-you-have-to-trust-your-guts-an_1042186.jpg) [Download](https://sms4smile.com/quotes/i/8ed/peter-stormare-15713_guts_sometimes-you-have-to-trust-your-guts-an_1042186.jpg) [Open image](https://sms4smile.com/quotes/i/8ed/peter-stormare-15713_guts_sometimes-you-have-to-trust-your-guts-an_1042186.jpg) > “Sometimes you have to trust your guts and your instinct and improvise a little.” [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Trusting intuition and improvisation leads to authentic, dynamic performance. **In simple terms:** Follow your gut and improvise. Key Takeaway Allow instinct to guide you. Themes creativity intuition performance Mood spontaneous inspirational Type artistic motivational When to use this quote - stage acting - live music - public speaking - problem solving Key Concepts improvisational technique spontaneity Questions to Reflect On - When have you relied on instinct? - How do you manage risk in spontaneous actions? A Different Perspective Improvisation can cause inconsistency if unchecked. ★ ★ ★ ★ ★ No ratings yet [Guts](https://sms4smile.com/quotes/about/guts/) [Instinct](https://sms4smile.com/quotes/about/instinct/) [Trust](https://sms4smile.com/quotes/about/trust/) ## Related quotes > [Life is full of chances -- and those times when we each trust our own guts and have a terrific outcome reaffirms our ability…](https://sms4smile.com/quotes/victoria-laurie/life-is-full-of-chances-and-those-times-when-we-each-trust-our-own/) [Victoria Laurie](https://sms4smile.com/quotes/author/victoria-laurie/) > [The only thing I can recall being allowed to improvise was the little singsong 'I don't know what to do' chant in 'Pierrot Le…](https://sms4smile.com/quotes/anna-karina/the-only-thing-i-can-recall-being-allowed-to-improvise-was-the-little/) [Anna Karina](https://sms4smile.com/quotes/author/anna-karina/) > [I'm not an actor. I can show up for friends and improvise a little bit, but I'm not an actor. I can't remember lines.](https://sms4smile.com/quotes/robert-downey-sr/i-m-not-an-actor-i-can-show-up-for-friends-and-improvise-a-little-bit-2/) [Robert Downey Sr](https://sms4smile.com/quotes/author/robert-downey-sr/) > [I'm not an actor. I can show up for friends and improvise a little bit, but I'm not an actor.](https://sms4smile.com/quotes/robert-downey-sr-2/i-m-not-an-actor-i-can-show-up-for-friends-and-improvise-a-little-bit/) [Robert Downey, Sr](https://sms4smile.com/quotes/author/robert-downey-sr-2/) > [“If you have the guts to do anything,then you better save enough to face the consequences. Becoming bigger than life requires guts & instinct.”](https://sms4smile.com/quotes/ziad-k-abdelnour/if-you-have-the-guts-to-do-anything-then-you-better-save-enough-to/) [Ziad K. Abdelnour](https://sms4smile.com/quotes/author/ziad-k-abdelnour/) > [“Survival requires guts and instinct.”](https://sms4smile.com/quotes/toba-beta/survival-requires-guts-and-instinct/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [My character has to be alive. It can't be a mere prop, and it has to have a life of its own. I need…](https://sms4smile.com/quotes/fawad-khan/my-character-has-to-be-alive-it-can-t-be-a-mere-prop-and-it-has-to/) [Fawad Khan](https://sms4smile.com/quotes/author/fawad-khan/) > [Improvise when obstacles present themselves. Happy accidents are magic! Have an open mind.](https://sms4smile.com/quotes/matthew-bonifacio/improvise-when-obstacles-present-themselves-happy-accidents-are-magic/) [Matthew Bonifacio](https://sms4smile.com/quotes/author/matthew-bonifacio/) > [We play melodic music, we play songs, we play all kinds of things and when you improvise you don't just shut out different languages,…](https://sms4smile.com/quotes/fred-frith/we-play-melodic-music-we-play-songs-we-play-all-kinds-of-things-and/) [Fred Frith](https://sms4smile.com/quotes/author/fred-frith/) > [So that's the challenge, you have a big technical aspect of what you're doing whilst you're creatively trying to improvise.](https://sms4smile.com/quotes/brian-henson/so-that-s-the-challenge-you-have-a-big-technical-aspect-of-what-you/) [Brian Henson](https://sms4smile.com/quotes/author/brian-henson/) > [Improvisation, it is a mystery. You can write a book about it, but by the end no one still knows what it is. When…](https://sms4smile.com/quotes/stephane-grappelli/improvisation-it-is-a-mystery-you-can-write-a-book-about-it-but-by/) Stephane Grappelli > [When you're at a concert and you hear someone improvise well, that's special; it puts you in the moment and takes you someplace. To…](https://sms4smile.com/quotes/john-popper/when-you-re-at-a-concert-and-you-hear-someone-improvise-well-that-s/) [John Popper](https://sms4smile.com/quotes/author/john-popper/) > [I also think if you're an actor and you can improvise, when you go on an audition and you can improvise you're just a…](https://sms4smile.com/quotes/amy-poehler/i-also-think-if-you-re-an-actor-and-you-can-improvise-when-you-go-on/) [Amy Poehler](https://sms4smile.com/quotes/author/amy-poehler/) > [My roots are in classical music and jazz, and I want the freedom of being able to improvise. This freedom is possible only in…](https://sms4smile.com/quotes/adnan-sami/my-roots-are-in-classical-music-and-jazz-and-i-want-the-freedom-of/) [Adnan Sami](https://sms4smile.com/quotes/author/adnan-sami/) > [When you listen to someone improvise, the notes that are played are only half the story.](https://sms4smile.com/quotes/hubert-laws/when-you-listen-to-someone-improvise-the-notes-that-are-played-are/) Hubert Laws ## More by Peter Stormare > [In my career, I've been lucky to do the bad guys that are more interesting, where the audience wants to spend more time with…](https://sms4smile.com/quotes/peter-stormare/in-my-career-i-ve-been-lucky-to-do-the-bad-guys-that-are-more/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [With my characters, I prefer to not say too much, and in fact, I tend to cut down some of the lines in most…](https://sms4smile.com/quotes/peter-stormare/with-my-characters-i-prefer-to-not-say-too-much-and-in-fact-i-tend-to/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [To me, the most important thing in life is to be a human being. Second is acting.](https://sms4smile.com/quotes/peter-stormare/to-me-the-most-important-thing-in-life-is-to-be-a-human-being-second/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [I drive one car. I own one house. That's enough for me.](https://sms4smile.com/quotes/peter-stormare/i-drive-one-car-i-own-one-house-that-s-enough-for-me/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [I started as a director very young and fell into acting.](https://sms4smile.com/quotes/peter-stormare/i-started-as-a-director-very-young-and-fell-into-acting/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [I don't personally like slasher movies that make you scream in the movie theater.](https://sms4smile.com/quotes/peter-stormare/i-don-t-personally-like-slasher-movies-that-make-you-scream-in-the/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [There are some movies that I remember a couple of seconds and I want to carry those couple of seconds in my heart forever,…](https://sms4smile.com/quotes/peter-stormare/there-are-some-movies-that-i-remember-a-couple-of-seconds-and-i-want/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [The best paycheck you can get as a producer and creator is when people are happy to be on the show.](https://sms4smile.com/quotes/peter-stormare/the-best-paycheck-you-can-get-as-a-producer-and-creator-is-when/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [I like the clowns from the circus that have more paint on their face. They were all funny and made me laugh. As a…](https://sms4smile.com/quotes/peter-stormare/i-like-the-clowns-from-the-circus-that-have-more-paint-on-their-face/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [People who are registered to vote should vote. I vote all the time. If I'm not in the country, I do it over mail.…](https://sms4smile.com/quotes/peter-stormare/people-who-are-registered-to-vote-should-vote-i-vote-all-the-time-if/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [I started as a director, but I was too bored with actors. I preferred to act.](https://sms4smile.com/quotes/peter-stormare/i-started-as-a-director-but-i-was-too-bored-with-actors-i-preferred/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [I've been very lucky and fortunate to meet people that are very inspirational in their spirits, too, and not just as filmmakers - in…](https://sms4smile.com/quotes/peter-stormare/i-ve-been-very-lucky-and-fortunate-to-meet-people-that-are-very/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [If I had the money, I would love to open up a movie theater that just played images and colors and beautiful music. For…](https://sms4smile.com/quotes/peter-stormare/if-i-had-the-money-i-would-love-to-open-up-a-movie-theater-that-just/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [Since I started, like, 200 years ago, I've always wanted to direct and write. But I've been so busy - and fortunate and lucky…](https://sms4smile.com/quotes/peter-stormare/since-i-started-like-200-years-ago-i-ve-always-wanted-to-direct-and/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) > [Steve Buscemi, in between takes, becomes like a clam. It's hard to get a word out of him. It's very funny.](https://sms4smile.com/quotes/peter-stormare/steve-buscemi-in-between-takes-becomes-like-a-clam-it-s-hard-to-get-a/) [Peter Stormare](https://sms4smile.com/quotes/author/peter-stormare/) [Explore all 42 Peter Stormare quotes ](https://sms4smile.com/quotes/author/peter-stormare/) ## More Guts quotes > [You're getting into some kind of shape, cop." Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head."…](https://sms4smile.com/quotes/j-r-ward/you-re-getting-into-some-kind-of-shape-cop-aw-come-on-now-butch/) [J.R. Ward](https://sms4smile.com/quotes/author/j-r-ward/) > [Why is wisdom so fair? Why is beauty so wise? Because all else is temporary, while beauty and wisdom are the only real and…](https://sms4smile.com/quotes/vera-nazarian/why-is-wisdom-so-fair-why-is-beauty-so-wise-because-all-else-is/) [Vera Nazarian](https://sms4smile.com/quotes/author/vera-nazarian/) > [We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot…](https://sms4smile.com/quotes/chogyam-trungpa/we-have-a-fear-of-facing-ourselves-that-is-the-obstacle-experiencing/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [May the gods have mercy on whoever pisses them off, because Zarek and Jericho will have none for them. (Madoc) You’d better be glad…](https://sms4smile.com/quotes/sherrilyn-kenyon/may-the-gods-have-mercy-on-whoever-pisses-them-off-because-zarek-and/) [Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/) > [I think that one of the hardest things in the world to be is a black male. I mean everyone hates your guts. White…](https://sms4smile.com/quotes/henry-rollins/i-think-that-one-of-the-hardest-things-in-the-world-to-be-is-a-black/) [Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/) > [I wish I have the guts. I wish you have the guts too. We'll try. Together, we'll face the day, you and I won't…](https://sms4smile.com/quotes/anonymous/i-wish-i-have-the-guts-i-wish-you-have-the-guts-too-we-ll-try/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Friend, you are a divine mingle-mangle of guts and stardust. So hang in there! If doors opened for me, they can open for anyone.](https://sms4smile.com/quotes/frank-capra/friend-you-are-a-divine-mingle-mangle-of-guts-and-stardust-so-hang-in/) [Frank Capra](https://sms4smile.com/quotes/author/frank-capra/) > [What I would say to filmmakers, if I may be so bold or so arrogant, is to draw inspiration from other filmmakers, but go…](https://sms4smile.com/quotes/lawrence-bender/what-i-would-say-to-filmmakers-if-i-may-be-so-bold-or-so-arrogant-is/) [Lawrence Bender](https://sms4smile.com/quotes/author/lawrence-bender/) > [How can I set free anyone who doesn't have the guts to stand up alone and declare his own freedom? I think it's a…](https://sms4smile.com/quotes/jim-morrison/how-can-i-set-free-anyone-who-doesn-t-have-the-guts-to-stand-up-alone/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) > [Practice following your intuition in everyday things, trusting your gut feelings moment by moment and acting on them as best you can. As you…](https://sms4smile.com/quotes/shakti-gawain/practice-following-your-intuition-in-everyday-things-trusting-your/) [Shakti Gawain](https://sms4smile.com/quotes/author/shakti-gawain/) > [Life is full of chances -- and those times when we each trust our own guts and have a terrific outcome reaffirms our ability…](https://sms4smile.com/quotes/victoria-laurie/life-is-full-of-chances-and-those-times-when-we-each-trust-our-own/) [Victoria Laurie](https://sms4smile.com/quotes/author/victoria-laurie/) > [People who keep dogs are cowards who haven't got the guts to bite people themselves.](https://sms4smile.com/quotes/august-strindberg/people-who-keep-dogs-are-cowards-who-haven-t-got-the-guts-to-bite/) [August Strindberg](https://sms4smile.com/quotes/author/august-strindberg/) > [I cast very much from the gut, and I think I was very lucky to be able to get... many amazing international... people that…](https://sms4smile.com/quotes/rupert-sanders/i-cast-very-much-from-the-gut-and-i-think-i-was-very-lucky-to-be-able/) [Rupert Sanders](https://sms4smile.com/quotes/author/rupert-sanders/) > [Everybody knows what they were kind of drawn towards or what they're gifted at and it's more of courage and looking at yourself and…](https://sms4smile.com/quotes/robert-greene/everybody-knows-what-they-were-kind-of-drawn-towards-or-what-they-re/) [Robert Greene](https://sms4smile.com/quotes/author/robert-greene/) > [Rihanna has guts and she always seems to be singing from someplace honest, dark and fierce.](https://sms4smile.com/quotes/carrie-brownstein/rihanna-has-guts-and-she-always-seems-to-be-singing-from-someplace/) [Carrie Brownstein](https://sms4smile.com/quotes/author/carrie-brownstein/) [Browse all 1,208 Guts quotes ](https://sms4smile.com/quotes/about/guts/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes you have to trust your guts and your instinct and improvise a little.", "creator": { "@type": "Person", "name": "Peter Stormare" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/peter-stormare/sometimes-you-have-to-trust-your-guts-and-your-instinct-and-improvise/", "about": { "@type": "Thing", "name": "Guts" }, "@id": "https://sms4smile.com/quotes/peter-stormare/sometimes-you-have-to-trust-your-guts-and-your-instinct-and-improvise/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8ed/peter-stormare-15713_guts_sometimes-you-have-to-trust-your-guts-an_1042186.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8ed/peter-stormare-15713_guts_sometimes-you-have-to-trust-your-guts-an_1042186.jpg", "url": "https://sms4smile.com/quotes/i/8ed/peter-stormare-15713_guts_sometimes-you-have-to-trust-your-guts-an_1042186.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes you have to trust your guts and your instinct and improvise a little.” — Peter Stormare", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Peter Stormare", "item": "https://sms4smile.com/quotes/author/peter-stormare/" }, { "@type": "ListItem", "position": 4, "name": "Sometimes you have to trust your...", "item": "https://sms4smile.com/quotes/peter-stormare/sometimes-you-have-to-trust-your-guts-and-your-instinct-and-improvise/" } ], "@id": "https://sms4smile.com/quotes/peter-stormare/sometimes-you-have-to-trust-your-guts-and-your-instinct-and-improvise/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```