--- title: "Meaning & Key Takeaway of: Elegantly simple in its philosophy, Dr…" description: "\"“Elegantly simple in its philosophy, Dr. Wallach’s Medical Nutrition Method professes the following: The human body requires 91 essential nutrients to ..." image: "https://sms4smile.com/quotes/i/943/peter-glidden-61009_human-body_elegantly-simple-in-its-philosophy-dr-wa_1348899.jpg" --- # Elegantly simple in its philosophy, Dr. Wallach’s Medical… ![“Elegantly simple in its philosophy, Dr. Wallach’s Medical Nutrition Method professes the following: The human body requires 91 essential nutrients to function properly. It is impossible to get all 91 of these nutrients from our food. With the passage of time, unless nutritional supplements are…” quote by Peter Glidden](https://sms4smile.com/quotes/i/943/peter-glidden-61009_human-body_elegantly-simple-in-its-philosophy-dr-wa_1348899.jpg) [Download](https://sms4smile.com/quotes/i/943/peter-glidden-61009_human-body_elegantly-simple-in-its-philosophy-dr-wa_1348899.jpg) [Open image](https://sms4smile.com/quotes/i/943/peter-glidden-61009_human-body_elegantly-simple-in-its-philosophy-dr-wa_1348899.jpg) > ““Elegantly simple in its philosophy, Dr. Wallach’s Medical Nutrition Method professes the following: The human body requires 91 essential nutrients to function properly. It is impossible to get all 91 of these nutrients from our food. With the passage of time, unless nutritional supplements are added into the diet, the body will develop nutrient deficiencies. When the nutrient deficiencies get big enough, something breaks, and disease is borne. If the deficient nutrients are put back into the body before the diseased tissue reaches its point of no return, the body will repair itself and eliminate the disease.”” [Peter Glidden](https://sms4smile.com/quotes/author/peter-glidden/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The body needs many nutrients; supplements fill gaps to prevent disease, and early correction can restore health. **In simple terms:** Supplements can prevent and reverse nutrient‑related illness. Key Takeaway Consider balanced nutrition and targeted supplementation. Themes health nutrition prevention healing Mood educational practical cautious Type well‑being science When to use this quote - Daily supplement regimen - nutrient testing - preventive health planning Key Concepts essential nutrients deficiency disease dietary supplementation Questions to Reflect On - Which nutrients are most often lacking? - How can diet be improved before supplementing? A Different Perspective Supplements may not replace whole‑food nutrition. ★ ★ ★ ★ ★ No ratings yet [Deficiencies Nutrient](https://sms4smile.com/quotes/about/deficiencies-nutrient-833614/) [Deficient Nutrients](https://sms4smile.com/quotes/about/deficient-nutrients-4580418/) [Essential Nutrients](https://sms4smile.com/quotes/about/essential-nutrients-2024717/) [Human body](https://sms4smile.com/quotes/about/human-body/) [Nutrient Deficiencies](https://sms4smile.com/quotes/about/nutrient-deficiencies-833613/) [Nutrition Method](https://sms4smile.com/quotes/about/nutrition-method-4580419/) [Passage of time](https://sms4smile.com/quotes/about/passage-of-time/) [Philosophy](https://sms4smile.com/quotes/about/philosophy/) ## Related quotes > [“If your plant leaves are turning weird colors (purple, yellow), they might have nutrient deficiencies. 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