--- title: "Meaning & Key Takeaway of: The hardest thing about depression is…" description: "\"The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.\" — ..." image: "https://sms4smile.com/quotes/i/d0e/pete-wentz-1891_depressed_the-hardest-thing-about-depression-is-th_2697269.png" --- # The hardest thing about depression is that it is… ![“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.” quote by Pete Wentz](https://sms4smile.com/quotes/i/d0e/pete-wentz-1891_depressed_the-hardest-thing-about-depression-is-th_2697269.png) [Download](https://sms4smile.com/quotes/i/d0e/pete-wentz-1891_depressed_the-hardest-thing-about-depression-is-th_2697269.png) [Open image](https://sms4smile.com/quotes/i/d0e/pete-wentz-1891_depressed_the-hardest-thing-about-depression-is-th_2697269.png) > “The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.” [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Depression can become a habit, making happiness feel guilty and uncomfortable. **In simple terms:** Depression feels addictive, happiness feels guilty. Key Takeaway Practice self‑compassion to break the cycle. Themes mental health addiction guilt Mood somber hopeful Type motivational reflective When to use this quote - therapy sessions - daily journaling - support groups Key Concepts psychology neurochemistry self‑esteem Questions to Reflect On - What makes happiness feel unsafe? - How can you reframe guilt? A Different Perspective Recovery is non‑linear and may relapse. ★ ★ ★ ★ ★ No ratings yet [Depressed](https://sms4smile.com/quotes/about/depressed/) [Depressed Feel](https://sms4smile.com/quotes/about/depressed-feel-2376695/) [Depression](https://sms4smile.com/quotes/about/depression/) [Depression Addictive](https://sms4smile.com/quotes/about/depression-addictive-2705126/) [Feeling happy](https://sms4smile.com/quotes/about/feeling-happy/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feels](https://sms4smile.com/quotes/about/feels/) [Guilty](https://sms4smile.com/quotes/about/guilty/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Hardest](https://sms4smile.com/quotes/about/hardest/) [Hardest thing](https://sms4smile.com/quotes/about/hardest-thing/) [Thing Depression](https://sms4smile.com/quotes/about/thing-depression-469383/) [Uncomfortable](https://sms4smile.com/quotes/about/uncomfortable/) [Uncomfortable Depressed](https://sms4smile.com/quotes/about/uncomfortable-depressed-2705127/) ## Related quotes > [For a sunrise or a sunset, you're manic or you're depressed. Will you ever feel ok?](https://sms4smile.com/quotes/conor-oberst/for-a-sunrise-or-a-sunset-you-re-manic-or-you-re-depressed-will-you/) [Conor Oberst](https://sms4smile.com/quotes/author/conor-oberst/) > [Why Im I so depressed? Why do I feel like I'm going no-where in life? Why do I feel like I'm so alone, cold,…](https://sms4smile.com/quotes/jazzy/why-im-i-so-depressed-why-do-i-feel-like-i-m-going-no-where-in-life/) [Jazzy](https://sms4smile.com/quotes/author/jazzy/) > [I don't feel depressed. I feel elated.](https://sms4smile.com/quotes/richard-dawkins/i-don-t-feel-depressed-i-feel-elated/) [Richard Dawkins](https://sms4smile.com/quotes/author/richard-dawkins/) > [I don't get depressed. When I feel an attack, I withdraw. I disappear, I replenish, and then I come back.](https://sms4smile.com/quotes/naomi-campbell/i-don-t-get-depressed-when-i-feel-an-attack-i-withdraw-i-disappear-i/) [Naomi Campbell](https://sms4smile.com/quotes/author/naomi-campbell/) > [If I'm not overloaded, I become depressed because I feel like I'm doing nothing with my life. Last year I lost a friend, a…](https://sms4smile.com/quotes/milla-jovovich/if-i-m-not-overloaded-i-become-depressed-because-i-feel-like-i-m/) [Milla Jovovich](https://sms4smile.com/quotes/author/milla-jovovich/) > [I dont get depressed. When I feel an attack, I withdraw. I disappear, I replenish, and then I come back. Im not going to…](https://sms4smile.com/quotes/naomi-campbell/i-dont-get-depressed-when-i-feel-an-attack-i-withdraw-i-disappear-i/) [Naomi Campbell](https://sms4smile.com/quotes/author/naomi-campbell/) > [“Don’t be depressed if you feel like a victim of abuse. It is because the abuser knows that your action can get you out…](https://sms4smile.com/quotes/denny-a/don-t-be-depressed-if-you-feel-like-a-victim-of-abuse-it-is-because/) [Denny A](https://sms4smile.com/quotes/author/denny-a/) > [Because that's the thing about depression. When I feel it deeply, I don't want to let it go. It becomes a comfort. I want…](https://sms4smile.com/quotes/stephanie-perkins/because-that-s-the-thing-about-depression-when-i-feel-it-deeply-i-don/) [Stephanie Perkins](https://sms4smile.com/quotes/author/stephanie-perkins/) > [The worst thing about depression isn't the sense that you're accentuating the negative, it's that you're seeing things the way they really are, stripped…](https://sms4smile.com/quotes/james-lileks/the-worst-thing-about-depression-isn-t-the-sense-that-you-re/) [James Lileks](https://sms4smile.com/quotes/author/james-lileks/) > [~Are you happy I honestly couldnt even tell you what happiness feels like anymore. I dont love myself, I hate me! I am a…](https://sms4smile.com/quotes/she-s-gone/are-you-happy-i-honestly-couldnt-even-tell-you-what-happiness-feels/) [She's\_gone](https://sms4smile.com/quotes/author/she-s-gone/) > [“And that's the most frustrating thing about depression. It isn't always something you can fight back against with hope. It isn't even something -…](https://sms4smile.com/quotes/allie-brosh/and-that-s-the-most-frustrating-thing-about-depression-it-isn-t/) [Allie Brosh](https://sms4smile.com/quotes/author/allie-brosh/) > [Depression is a bad thing, there is no depression in heaven, one of the things Jesus came to rescue us from is depression. THE…](https://sms4smile.com/quotes/goddey-wilson/depression-is-a-bad-thing-there-is-no-depression-in-heaven-one-of-the/) [GODDEY WILSON](https://sms4smile.com/quotes/author/goddey-wilson/) > [The interesting thing about depression and anxiety is that, it's not always wholly negative things that bring them on. Often times, those heavy swings…](https://sms4smile.com/quotes/chris-sullivan/the-interesting-thing-about-depression-and-anxiety-is-that-it-s-not/) [Chris Sullivan](https://sms4smile.com/quotes/author/chris-sullivan/) > [The thing with depression is you don't realise you have it and even when you do you don't want to realise you have it.](https://sms4smile.com/quotes/mark-cavendish/the-thing-with-depression-is-you-don-t-realise-you-have-it-and-even/) [Mark Cavendish](https://sms4smile.com/quotes/author/mark-cavendish/) > [“The last time I’d been unwell, suicidally depressed, whatever you want to call it, the reactions of my friends and family had fallen into…](https://sms4smile.com/quotes/marian-keyes/the-last-time-i-d-been-unwell-suicidally-depressed-whatever-you-want/) [Marian Keyes](https://sms4smile.com/quotes/author/marian-keyes/) ## More by Pete Wentz > [That's just a decision that I made and some friends of mine thought was a good idea and some people within the band thought…](https://sms4smile.com/quotes/pete-wentz/that-s-just-a-decision-that-i-made-and-some-friends-of-mine-thought/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [The beauty of being the person behind the pen is that you get to rewrite history, but people who read my lyrics think they…](https://sms4smile.com/quotes/pete-wentz/the-beauty-of-being-the-person-behind-the-pen-is-that-you-get-to/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [This story never really had a point. It’s just a lull - a skip in the record. We are addresses in ghost towns. We…](https://sms4smile.com/quotes/pete-wentz/this-story-never-really-had-a-point-it-s-just-a-lull-a-skip-in-the/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [My wife and I have created our own language. We can be at a table with six other people and have an argument without…](https://sms4smile.com/quotes/pete-wentz/my-wife-and-i-have-created-our-own-language-we-can-be-at-a-table-with/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [For the most part, I hang out in my back yard with my dog, but there's no paparazzi trying to check that out.](https://sms4smile.com/quotes/pete-wentz/for-the-most-part-i-hang-out-in-my-back-yard-with-my-dog-but-there-s/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [The only reason you even start a band is so you can hang out with your friends all the time, but somewhere along the…](https://sms4smile.com/quotes/pete-wentz/the-only-reason-you-even-start-a-band-is-so-you-can-hang-out-with/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [He felt like the last bullet in a gun meant for revenge, sealed with a kiss.](https://sms4smile.com/quotes/pete-wentz/he-felt-like-the-last-bullet-in-a-gun-meant-for-revenge-sealed-with-a/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [there’s really nowhere else I can go, and even if there were, it wouldn’t make a difference because I’d just be running from myself,…](https://sms4smile.com/quotes/pete-wentz/there-s-really-nowhere-else-i-can-go-and-even-if-there-were-it-wouldn/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [I wish I had never taken naked pictures of myself on a phone to send to a girl. It's the worst thing ever.](https://sms4smile.com/quotes/pete-wentz/i-wish-i-had-never-taken-naked-pictures-of-myself-on-a-phone-to-send/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [If you know me you know how uncool I am. I stutter, wear bad clothes, make bad jokes, make conversation uncomfortable, the list goes…](https://sms4smile.com/quotes/pete-wentz/if-you-know-me-you-know-how-uncool-i-am-i-stutter-wear-bad-clothes/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [If you aren't just a little bit depressed, then you aren't paying very much attention to what's going on in the world.](https://sms4smile.com/quotes/pete-wentz/if-you-aren-t-just-a-little-bit-depressed-then-you-aren-t-paying-very/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [The only good thing about times of adversity is that you realize who your real friends and fans are - and the rest go…](https://sms4smile.com/quotes/pete-wentz/the-only-good-thing-about-times-of-adversity-is-that-you-realize-who/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [I was a superlate bloomer, and I was kind of a prude. I always wanted to be able to keep the number of people…](https://sms4smile.com/quotes/pete-wentz/i-was-a-superlate-bloomer-and-i-was-kind-of-a-prude-i-always-wanted/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [You're gonna meet tons of different people throughout your life, and it's totally worth it to stick your neck out a little bit if…](https://sms4smile.com/quotes/pete-wentz/you-re-gonna-meet-tons-of-different-people-throughout-your-life-and/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [There was a fence and there was this other van- So I go, 'Fence or van? Cause I'm crashing into one of them,' and…](https://sms4smile.com/quotes/pete-wentz/there-was-a-fence-and-there-was-this-other-van-so-i-go-fence-or-van/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) [Explore all 200 Pete Wentz quotes ](https://sms4smile.com/quotes/author/pete-wentz/) ## More Depressed quotes > [I get very anti-social, depressed and irritable with people. I don't have time for them. I can't make phone calls and stuff. I just…](https://sms4smile.com/quotes/simon-cowell/i-get-very-anti-social-depressed-and-irritable-with-people-i-don-t/) [Simon Cowell](https://sms4smile.com/quotes/author/simon-cowell/) > [Most people do surprisingly poorly when dealing with a relative who is hurting, depressed, or anxious - we get defensive and try to solve…](https://sms4smile.com/quotes/david-d-burns/most-people-do-surprisingly-poorly-when-dealing-with-a-relative-who/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [Like everybody, you get nights where you feel completely depressed. You start thinking about all the bad things and think about the glass half…](https://sms4smile.com/quotes/lights/like-everybody-you-get-nights-where-you-feel-completely-depressed-you/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I was always very depressed, even when I was a youngster.](https://sms4smile.com/quotes/ricky-hatton/i-was-always-very-depressed-even-when-i-was-a-youngster/) [Ricky Hatton](https://sms4smile.com/quotes/author/ricky-hatton/) > [I'm hurt all the time. I don't want to cry for the way I feel inside. I just want someone to hold me... I'm…](https://sms4smile.com/quotes/anonymous/i-m-hurt-all-the-time-i-don-t-want-to-cry-for-the-way-i-feel-inside-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [For me being depressed means you can spend all day in bed, and still not get a good night's rest.](https://sms4smile.com/quotes/judith-guest/for-me-being-depressed-means-you-can-spend-all-day-in-bed-and-still/) [Judith Guest](https://sms4smile.com/quotes/author/judith-guest/) > [I don't think I suffered with depression, I don't think I'm a depressed type of person - I just think I suffered a depression…](https://sms4smile.com/quotes/ronnie-o-sullivan/i-don-t-think-i-suffered-with-depression-i-don-t-think-i-m-a/) [Ronnie O'Sullivan](https://sms4smile.com/quotes/author/ronnie-o-sullivan/) > [Im not depressed. Just stressed and confused. Im not happy at all. I smile sometimes. And I laugh most times. I honestly dont know…](https://sms4smile.com/quotes/anonymous/im-not-depressed-just-stressed-and-confused-im-not-happy-at-all-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Life is to short to being living with stress I'm to young to be all depressed.](https://sms4smile.com/quotes/anonymous/life-is-to-short-to-being-living-with-stress-i-m-to-young-to-be-all/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I've definitely had times in my life where I've been depressed and not able to do anything at all.](https://sms4smile.com/quotes/melanie-lynskey/i-ve-definitely-had-times-in-my-life-where-i-ve-been-depressed-and/) [Melanie Lynskey](https://sms4smile.com/quotes/author/melanie-lynskey/) > [I got really depressed when Sidney Moncrief lost to Larry Bird. That really depressed me.](https://sms4smile.com/quotes/matt-besser/i-got-really-depressed-when-sidney-moncrief-lost-to-larry-bird-that/) [Matt Besser](https://sms4smile.com/quotes/author/matt-besser/) > [I got into the music business thinking it was really radical, that it wasn't really a business at all, that it was a lot…](https://sms4smile.com/quotes/thom-yorke/i-got-into-the-music-business-thinking-it-was-really-radical-that-it/) [Thom Yorke](https://sms4smile.com/quotes/author/thom-yorke/) > [I was depressed. I knew I was lost, but I had no idea how to find myself again. It was as though I was…](https://sms4smile.com/quotes/yasmina-khadra/i-was-depressed-i-knew-i-was-lost-but-i-had-no-idea-how-to-find/) [Yasmina Khadra](https://sms4smile.com/quotes/author/yasmina-khadra/) > [Everything that gave her pleasure was small and depressed him.](https://sms4smile.com/quotes/flannery-o-connor/everything-that-gave-her-pleasure-was-small-and-depressed-him/) [Flannery O'Connor](https://sms4smile.com/quotes/author/flannery-o-connor/) > [If I don't do high-intensity interval training classes for an hour every morning and yoga a few days a week, I get depressed.](https://sms4smile.com/quotes/davinia-taylor/if-i-don-t-do-high-intensity-interval-training-classes-for-an-hour/) [Davinia Taylor](https://sms4smile.com/quotes/author/davinia-taylor/) [Browse all 1,033 Depressed quotes ](https://sms4smile.com/quotes/about/depressed/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The hardest thing about depression is that it is addictive. 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