---
title: "Meaning & Key Takeaway of: Joy is in learning to say yes to what is…"
description: "\"Joy is in learning to say yes to what is and to surrender into flow with what is, even when it's what you don't want.\" — Pete Holmes"
image: "https://sms4smile.com/quotes/i/1a1/pete-holmes-4618_even_joy-is-in-learning-to-say-yes-to-what-is_871801.png"
---

#  Joy is in learning to say yes to what is and to surrender…

![“Joy is in learning to say yes to what is and to surrender into flow with what is, even when it's what you don't want.” quote by Pete Holmes](https://sms4smile.com/quotes/i/1a1/pete-holmes-4618_even_joy-is-in-learning-to-say-yes-to-what-is_871801.png)   [Download](https://sms4smile.com/quotes/i/1a1/pete-holmes-4618_even_joy-is-in-learning-to-say-yes-to-what-is_871801.png) [Open image](https://sms4smile.com/quotes/i/1a1/pete-holmes-4618_even_joy-is-in-learning-to-say-yes-to-what-is_871801.png)

> “Joy is in learning to say yes to what is and to surrender into flow with what is, even when it's what you don't want.”

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Encourages embracing reality and flowing with circumstances, even unwanted ones, to find joy.

**In simple terms:** Accept reality and go with the flow.

Key Takeaway

Practice acceptance for inner peace.

Themes

mindfulness acceptance joy flow

Mood

reflective hopeful

Type

philosophical motivational

When to use this quote

- daily meditation
- stress management
- personal growth

Key Concepts

psychology spirituality resilience

Questions to Reflect On

- How can you find joy in undesirable situations?
- What limits acceptance?

A Different Perspective

May be challenging when circumstances are harmful.

★ ★ ★ ★ ★   No ratings yet

[Even](https://sms4smile.com/quotes/about/even/) [Flow](https://sms4smile.com/quotes/about/flow/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Joy](https://sms4smile.com/quotes/about/joy/) [Joy Learning](https://sms4smile.com/quotes/about/joy-learning-960892/) [Learning](https://sms4smile.com/quotes/about/learning/) [Surrender](https://sms4smile.com/quotes/about/surrender/) [Surrender Flow](https://sms4smile.com/quotes/about/surrender-flow-887184/) [Yes Surrender](https://sms4smile.com/quotes/about/yes-surrender-960893/)

## Related quotes

> [“Take it easy. Nothing you do matters as much as you think. Your greatest achievements aren’t yours at all, they’re accidents and jokes. You’re…](https://sms4smile.com/quotes/dan-harmon/take-it-easy-nothing-you-do-matters-as-much-as-you-think-your/)

[Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/)

> [Let go of overthinking and surrender to the flow.](https://sms4smile.com/quotes/anonymous/let-go-of-overthinking-and-surrender-to-the-flow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“connect,surrender,and flow.”](https://sms4smile.com/quotes/swami-chetanananda-swami-chetanananda/connect-surrender-and-flow/)

[Swami Chetanananda; Swami Chetanananda](https://sms4smile.com/quotes/author/swami-chetanananda-swami-chetanananda/)

> [Surrender to the flow.](https://sms4smile.com/quotes/mike-gordon/surrender-to-the-flow/)

[Mike Gordon](https://sms4smile.com/quotes/author/mike-gordon/)

> [“The joy of learning a new thing is what really stimulates the mind. As kids we constantly learnt new things. That is why childhood…](https://sms4smile.com/quotes/parul-sheth/the-joy-of-learning-a-new-thing-is-what-really-stimulates-the-mind-as/)

[Parul Sheth](https://sms4smile.com/quotes/author/parul-sheth/)

> [“The joy of learning is as indispensable in study as breathing is to running.”](https://sms4smile.com/quotes/simone-weil/the-joy-of-learning-is-as-indispensable-in-study-as-breathing-is-to/)

[Simone Weil](https://sms4smile.com/quotes/author/simone-weil/)

> [“I do things that bring me joy, learning to love the one person I didn’t like very much—myself.”](https://sms4smile.com/quotes/leah-remini/i-do-things-that-bring-me-joy-learning-to-love-the-one-person-i-didn/)

[Leah Remini](https://sms4smile.com/quotes/author/leah-remini/)

> [From the freedom to explore comes the joy of learning. From knowledge acquired by personal initiative arises the desire for more knowledge. And from…](https://sms4smile.com/quotes/e-o-wilson/from-the-freedom-to-explore-comes-the-joy-of-learning-from-knowledge/)

[E. O. Wilson](https://sms4smile.com/quotes/author/e-o-wilson/)

> [It's very joyful to be in a productive, creative mood, but I find a lot of joy in learning and being told stories.](https://sms4smile.com/quotes/evelyne-brochu/it-s-very-joyful-to-be-in-a-productive-creative-mood-but-i-find-a-lot/)

[Evelyne Brochu](https://sms4smile.com/quotes/author/evelyne-brochu/)

> [I know that knowledge and intelligence are not the same thing - but they do live in the same neighborhood. I know once again,…](https://sms4smile.com/quotes/a-j-jacobs-2/i-know-that-knowledge-and-intelligence-are-not-the-same-thing-but/)

[A. J. Jacobs](https://sms4smile.com/quotes/author/a-j-jacobs-2/)

> [My joy in learning is partly that it enables me to teach.](https://sms4smile.com/quotes/seneca-the-younger/my-joy-in-learning-is-partly-that-it-enables-me-to-teach/)

[Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/)

> [“Joy is not about fulfilling expectations, joy is about learning to live beyond expectations.”](https://sms4smile.com/quotes/abhijit-naskar/joy-is-not-about-fulfilling-expectations-joy-is-about-learning-to/)

[Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/)

> [I think you can measure how pathetic your life is by how much joy you get from learning about other people's faults and troubles.](https://sms4smile.com/quotes/bradford-winters/i-think-you-can-measure-how-pathetic-your-life-is-by-how-much-joy-you/)

[Bradford Winters](https://sms4smile.com/quotes/author/bradford-winters/)

> [The joy of learning is as indispensable in study as breathing is in running.](https://sms4smile.com/quotes/simone-weil/the-joy-of-learning-is-as-indispensable-in-study-as-breathing-is-in/)

[Simone Weil](https://sms4smile.com/quotes/author/simone-weil/)

> [When someone is taught the joy of learning, it becomes a life-long process that never stops, a process that creates a logical individual. That…](https://sms4smile.com/quotes/marva-collins/when-someone-is-taught-the-joy-of-learning-it-becomes-a-life-long/)

[Marva Collins](https://sms4smile.com/quotes/author/marva-collins/)

## More by Pete Holmes

> [When somebody comes across as authentic and genuine and sweet, people just want to spend time with that person.](https://sms4smile.com/quotes/pete-holmes/when-somebody-comes-across-as-authentic-and-genuine-and-sweet-people/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [When my wife left me, in real life, T. J. Miller was like, 'I'm shooting a movie in Pittsburgh. I'll fly you out and…](https://sms4smile.com/quotes/pete-holmes/when-my-wife-left-me-in-real-life-t-j-miller-was-like-i-m-shooting-a/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [The underlying goal of comedy is feeling not-alone.](https://sms4smile.com/quotes/pete-holmes/the-underlying-goal-of-comedy-is-feeling-not-alone/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [Religion often is very embarrassing, and I totally get it. So I am sort of sometimes burdened with the fact that I love talking…](https://sms4smile.com/quotes/pete-holmes/religion-often-is-very-embarrassing-and-i-totally-get-it-so-i-am-sort/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [When it comes to being called a pronoun, sometimes I like to call other people 'me.' I go, like, 'Oh, these mes voted for…](https://sms4smile.com/quotes/pete-holmes/when-it-comes-to-being-called-a-pronoun-sometimes-i-like-to-call/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [Why do we say 'Have a great weekend?' That's just a spell. You're just going - I have no control over your weekend. But…](https://sms4smile.com/quotes/pete-holmes/why-do-we-say-have-a-great-weekend-that-s-just-a-spell-you-re-just/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [The biggest idea of a good time for me is making the Batman videos that we did. That is my ideal day. That is…](https://sms4smile.com/quotes/pete-holmes/the-biggest-idea-of-a-good-time-for-me-is-making-the-batman-videos/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [Science would like to tell us that people laugh because of the benign violation theory, but comedy doesn't have hard rules.](https://sms4smile.com/quotes/pete-holmes/science-would-like-to-tell-us-that-people-laugh-because-of-the-benign/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [It's hard to control the things that are going to inspire you.](https://sms4smile.com/quotes/pete-holmes/it-s-hard-to-control-the-things-that-are-going-to-inspire-you/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [I mostly do faces and sounds. That's what I do. Comedy doesn't have to be art.](https://sms4smile.com/quotes/pete-holmes/i-mostly-do-faces-and-sounds-that-s-what-i-do-comedy-doesn-t-have-to/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [Comedians really are like a species. That's not to be exclusive. Anyone can kind of become one. You have to pay your dues, though.](https://sms4smile.com/quotes/pete-holmes/comedians-really-are-like-a-species-that-s-not-to-be-exclusive-anyone/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [What people respond to is intimacy and regularity.](https://sms4smile.com/quotes/pete-holmes/what-people-respond-to-is-intimacy-and-regularity/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [When I got divorced, the first people I called were Nick Kroll and John Mulaney and T. J. Miller - all the pals.](https://sms4smile.com/quotes/pete-holmes/when-i-got-divorced-the-first-people-i-called-were-nick-kroll-and/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [Sometimes I liken the comedian's lifestyle a little bit to a firefighter's in the sense that there's a lot of waiting and a lot…](https://sms4smile.com/quotes/pete-holmes/sometimes-i-liken-the-comedian-s-lifestyle-a-little-bit-to-a/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

> [My wife left me when I was 28 in real life.](https://sms4smile.com/quotes/pete-holmes/my-wife-left-me-when-i-was-28-in-real-life/)

[Pete Holmes](https://sms4smile.com/quotes/author/pete-holmes/)

[Explore all 108 Pete Holmes quotes ](https://sms4smile.com/quotes/author/pete-holmes/)

## More Even quotes

> [Most of the time, I get around perfectly well on my bike and public transportation, even in spite of the Bay Area's almost comically…](https://sms4smile.com/quotes/steve-hilton/most-of-the-time-i-get-around-perfectly-well-on-my-bike-and-public/)

[Steve Hilton](https://sms4smile.com/quotes/author/steve-hilton/)

> [If you're a top 10 guy you should pay a top 10 guy or even a top 5 guy what he deserves, whether it's…](https://sms4smile.com/quotes/aljamain-sterling/if-you-re-a-top-10-guy-you-should-pay-a-top-10-guy-or-even-a-top-5/)

[Aljamain Sterling](https://sms4smile.com/quotes/author/aljamain-sterling/)

> [I guess I've never really wanted to be anything else. I've never even thought about having another job.](https://sms4smile.com/quotes/owen-farrell/i-guess-i-ve-never-really-wanted-to-be-anything-else-i-ve-never-even/)

[Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/)

> [Even after years of observing, a new picture of Uranus from Keck Observatory can stop me in my tracks and make me say, 'Wow!'](https://sms4smile.com/quotes/heidi-hammel/even-after-years-of-observing-a-new-picture-of-uranus-from-keck/)

[Heidi Hammel](https://sms4smile.com/quotes/author/heidi-hammel/)

> [We were so poor as kids. I didn't even see a bathtub, running water, hot water, commode - we didn't have any of that.…](https://sms4smile.com/quotes/phil-robertson/we-were-so-poor-as-kids-i-didn-t-even-see-a-bathtub-running-water-hot/)

[Phil Robertson](https://sms4smile.com/quotes/author/phil-robertson/)

> [Politics only makes the difficult challenge of marriage even harder, with the demands of the job and the public spotlight it casts on a…](https://sms4smile.com/quotes/mark-mckinnon/politics-only-makes-the-difficult-challenge-of-marriage-even-harder/)

[Mark McKinnon](https://sms4smile.com/quotes/author/mark-mckinnon/)

> [Even though you can't expect to defeat the absurdity of the world, you must make that attempt. That's morality, that's religion. That's art. That's…](https://sms4smile.com/quotes/phil-ochs/even-though-you-can-t-expect-to-defeat-the-absurdity-of-the-world-you/)

[Phil Ochs](https://sms4smile.com/quotes/author/phil-ochs/)

> [I love writing fiction and can do it anywhere - I once even missed a flight because I was so engrossed.](https://sms4smile.com/quotes/prue-leith/i-love-writing-fiction-and-can-do-it-anywhere-i-once-even-missed-a/)

[Prue Leith](https://sms4smile.com/quotes/author/prue-leith/)

> [I really can't live without my In-N-Out burgers. Honestly, I can't. Even when I'm doing the whole no-carb thing occasionally, I make an exception…](https://sms4smile.com/quotes/nate-berkus/i-really-can-t-live-without-my-in-n-out-burgers-honestly-i-can-t-even/)

[Nate Berkus](https://sms4smile.com/quotes/author/nate-berkus/)

> [Ninety-eight percent of the things that come out of my mouth are intended to be harmless or even charming. They're not ever intended to…](https://sms4smile.com/quotes/megan-fox/ninety-eight-percent-of-the-things-that-come-out-of-my-mouth-are/)

[Megan Fox](https://sms4smile.com/quotes/author/megan-fox/)

> [I know of not one Republican candidate that would not appear publicly with Mitt Romney and I know many Democrats that don't even want…](https://sms4smile.com/quotes/pete-sessions/i-know-of-not-one-republican-candidate-that-would-not-appear-publicly/)

[Pete Sessions](https://sms4smile.com/quotes/author/pete-sessions/)

> [Like in nature, I like things which are based on a few simple principles, even though their manifestation can be very rich.](https://sms4smile.com/quotes/fabiola-gianotti/like-in-nature-i-like-things-which-are-based-on-a-few-simple/)

[Fabiola Gianotti](https://sms4smile.com/quotes/author/fabiola-gianotti/)

> [You can't even tell, but a lot of the time your favourite rappers are wearing a bunch of fake jewellery.](https://sms4smile.com/quotes/vic-mensa/you-can-t-even-tell-but-a-lot-of-the-time-your-favourite-rappers-are/)

[Vic Mensa](https://sms4smile.com/quotes/author/vic-mensa/)

> [Inspiration comes from so many sources. Music, other fiction, the non-fiction I read, TV shows, films, news reports, people I know, stories I hear,…](https://sms4smile.com/quotes/trudi-canavan/inspiration-comes-from-so-many-sources-music-other-fiction-the-non/)

[Trudi Canavan](https://sms4smile.com/quotes/author/trudi-canavan/)

> [I write the way you might arrange flowers. Not every try works, but each one launches another. Every constraint, even dullness, frees up a…](https://sms4smile.com/quotes/richard-powers/i-write-the-way-you-might-arrange-flowers-not-every-try-works-but/)

[Richard Powers](https://sms4smile.com/quotes/author/richard-powers/)

[Browse all 8,987 Even quotes ](https://sms4smile.com/quotes/about/even/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Joy is in learning to say yes to what is and to surrender into flow with what is, even when it's what you don't want.",
            "creator": {
                "@type": "Person",
                "name": "Pete Holmes"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/pete-holmes/joy-is-in-learning-to-say-yes-to-what-is-and-to-surrender-into-flow/",
            "about": {
                "@type": "Thing",
                "name": "Even"
            },
            "@id": "https://sms4smile.com/quotes/pete-holmes/joy-is-in-learning-to-say-yes-to-what-is-and-to-surrender-into-flow/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/1a1/pete-holmes-4618_even_joy-is-in-learning-to-say-yes-to-what-is_871801.png",
                "contentUrl": "https://sms4smile.com/quotes/i/1a1/pete-holmes-4618_even_joy-is-in-learning-to-say-yes-to-what-is_871801.png",
                "url": "https://sms4smile.com/quotes/i/1a1/pete-holmes-4618_even_joy-is-in-learning-to-say-yes-to-what-is_871801.png",
                "width": 1080,
                "height": 1080,
                "caption": "“Joy is in learning to say yes to what is and to surrender into flow with what is, even when it's what you…” — Pete Holmes",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Pete Holmes",
                    "item": "https://sms4smile.com/quotes/author/pete-holmes/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Joy is in learning to say...",
                    "item": "https://sms4smile.com/quotes/pete-holmes/joy-is-in-learning-to-say-yes-to-what-is-and-to-surrender-into-flow/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/pete-holmes/joy-is-in-learning-to-say-yes-to-what-is-and-to-surrender-into-flow/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
