--- title: "Meaning & Key Takeaway of: I've always had anxiety, I just don't…" description: "\"I've always had anxiety, I just don't think it's ever been triggered in a way where it's become a physical attack so when it first started happening to..." image: "https://sms4smile.com/quotes/i/398/perrie-edwards-4236_always_i-ve-always-had-anxiety-i-just-don-t-thi_1864845.jpg" --- # I've always had anxiety, I just don't think it's ever been… ![“I've always had anxiety, I just don't think it's ever been triggered in a way where it's become a physical attack so when it first started happening to me, it was so scary because I didn't know what was going on.” quote by Perrie Edwards](https://sms4smile.com/quotes/i/398/perrie-edwards-4236_always_i-ve-always-had-anxiety-i-just-don-t-thi_1864845.jpg) [Download](https://sms4smile.com/quotes/i/398/perrie-edwards-4236_always_i-ve-always-had-anxiety-i-just-don-t-thi_1864845.jpg) [Open image](https://sms4smile.com/quotes/i/398/perrie-edwards-4236_always_i-ve-always-had-anxiety-i-just-don-t-thi_1864845.jpg) > “I've always had anxiety, I just don't think it's ever been triggered in a way where it's become a physical attack so when it first started happening to me, it was so scary because I didn't know what was going on.” [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Anxiety can feel overwhelming when its physical symptoms are unfamiliar and frightening. **In simple terms:** Anxiety can be scary and confusing. Key Takeaway Seek understanding and coping tools. Themes anxiety fear health Mood anxious reflective Type health personal When to use this quote - first panic attack - healthcare visit - self‑monitoring Key Concepts mental health panic response awareness Questions to Reflect On - What triggers your anxiety most often? - How can you safely address sudden panic? A Different Perspective May stigmatize mental health. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) ## Related quotes > [Wushu is a move in Chinese, a physical move. An attack. Wushu is like an art.](https://sms4smile.com/quotes/jet-li/wushu-is-a-move-in-chinese-a-physical-move-an-attack-wushu-is-like-an/) [Jet Li](https://sms4smile.com/quotes/author/jet-li/) > [Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always…](https://sms4smile.com/quotes/dev-hynes/every-day-there-s-a-lot-of-things-i-block-out-because-if-i-start/) [Dev Hynes](https://sms4smile.com/quotes/author/dev-hynes/) > [Once cyber crosses into the realm of the physical, then it's a physical attack, but it starts with cyber. And the idea of a…](https://sms4smile.com/quotes/david-e-sanger/once-cyber-crosses-into-the-realm-of-the-physical-then-it-s-a/) [David E. Sanger](https://sms4smile.com/quotes/author/david-e-sanger/) > [I've always had anxiety. I've always suffered with it, and I think fame does exacerbate that because you walk down the street and you're…](https://sms4smile.com/quotes/aimee-lou-wood/i-ve-always-had-anxiety-i-ve-always-suffered-with-it-and-i-think-fame/) [Aimee Lou Wood](https://sms4smile.com/quotes/author/aimee-lou-wood/) > [Anxiety, it just stops your life.](https://sms4smile.com/quotes/amanda-seyfried/anxiety-it-just-stops-your-life/) [Amanda Seyfried](https://sms4smile.com/quotes/author/amanda-seyfried/) > [And I kind of said to myself if I get my voice back I'm not going to take back the old anxiety about it…](https://sms4smile.com/quotes/rosanne-cash/and-i-kind-of-said-to-myself-if-i-get-my-voice-back-i-m-not-going-to/) [Rosanne Cash](https://sms4smile.com/quotes/author/rosanne-cash/) > [“anxiety is just groundless and pointless. It occurs only as a hangover of bad habits established when we were trusting things—like human approval and…](https://sms4smile.com/quotes/dallas-willard/anxiety-is-just-groundless-and-pointless-it-occurs-only-as-a-hangover/) [Dallas Willard](https://sms4smile.com/quotes/author/dallas-willard/) > [When you sit quietly and look inside, things that seem so difficult on the outside become a lot easier to digest. Concerns that might've…](https://sms4smile.com/quotes/russell-simmons/when-you-sit-quietly-and-look-inside-things-that-seem-so-difficult-on/) [Russell Simmons](https://sms4smile.com/quotes/author/russell-simmons/) > [The biggest anxiety is just about America's role in the world. People are feeling very unsafe. They really are. They're just wondering whether, anything…](https://sms4smile.com/quotes/chris-christie/the-biggest-anxiety-is-just-about-america-s-role-in-the-world-people/) [Chris Christie](https://sms4smile.com/quotes/author/chris-christie/) > [“...every day we fill up with anxiety just makes life much harder than it needs to be." Those are words I need tattooed to…](https://sms4smile.com/quotes/john-i-snyder/every-day-we-fill-up-with-anxiety-just-makes-life-much-harder-than-it/) John I. Snyder > [Practically everybody knows what it's like to feel anxious, worried, nervous, afraid, uptight, or panicky. Often, anxiety is just a nuisance, but sometimes it…](https://sms4smile.com/quotes/david-d-burns/practically-everybody-knows-what-it-s-like-to-feel-anxious-worried/) [David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/) > [When you're embarking on a piece of writing, the anxiety is just too much, especially when you're young and you're trying to figure out…](https://sms4smile.com/quotes/george-saunders/when-you-re-embarking-on-a-piece-of-writing-the-anxiety-is-just-too/) [George Saunders](https://sms4smile.com/quotes/author/george-saunders/) > [Helpless lust and unreasoning anxiety were just part of growing up.](https://sms4smile.com/quotes/octavia-butler/helpless-lust-and-unreasoning-anxiety-were-just-part-of-growing-up/) [Octavia Butler](https://sms4smile.com/quotes/author/octavia-butler/) > [I had a panic attack years ago in preparation for a very difficult show. And you cannot hear, or see, or you can't compute.…](https://sms4smile.com/quotes/john-de-lancie/i-had-a-panic-attack-years-ago-in-preparation-for-a-very-difficult/) [John de Lancie](https://sms4smile.com/quotes/author/john-de-lancie/) > [Everything has got a place in my house. If something is moved I get a panic attack.](https://sms4smile.com/quotes/rylan-clark-neal/everything-has-got-a-place-in-my-house-if-something-is-moved-i-get-a/) [Rylan Clark-Neal](https://sms4smile.com/quotes/author/rylan-clark-neal/) ## More by Perrie Edwards > [In Manchester a girl pulled a lock of my hair out once. She hugged me and then tugged my head and just walked away…](https://sms4smile.com/quotes/perrie-edwards/in-manchester-a-girl-pulled-a-lock-of-my-hair-out-once-she-hugged-me/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [I was always the one at school nobody fancied and I've only ever had one proper relationship.](https://sms4smile.com/quotes/perrie-edwards/i-was-always-the-one-at-school-nobody-fancied-and-i-ve-only-ever-had/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [I was such a scared cling-on-to-my-mum's-leg kind of girl, even when I was 15, 16. If I was in McDonald's and I needed ketchup,…](https://sms4smile.com/quotes/perrie-edwards/i-was-such-a-scared-cling-on-to-my-mum-s-leg-kind-of-girl-even-when-i/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [I think when you go through a breakup, the first initial thing you do is put on music.](https://sms4smile.com/quotes/perrie-edwards/i-think-when-you-go-through-a-breakup-the-first-initial-thing-you-do/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [I'm glad for my mom making me do 'The X Factor.'](https://sms4smile.com/quotes/perrie-edwards/i-m-glad-for-my-mom-making-me-do-the-x-factor/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [We don't think it's fair that women get scrutinized more than men.](https://sms4smile.com/quotes/perrie-edwards/we-don-t-think-it-s-fair-that-women-get-scrutinized-more-than-men/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [I wouldn't say we're feminists... we don't hate our men.](https://sms4smile.com/quotes/perrie-edwards/i-wouldn-t-say-we-re-feminists-we-don-t-hate-our-men/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [If you want to be a singer or a performer or absolutely anything in the world that you want to do, I think you…](https://sms4smile.com/quotes/perrie-edwards/if-you-want-to-be-a-singer-or-a-performer-or-absolutely-anything-in/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [I learn new things every day, but I've learned that no matter what life throws at you, you take it day by day.](https://sms4smile.com/quotes/perrie-edwards/i-learn-new-things-every-day-but-i-ve-learned-that-no-matter-what/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [Believe in yourself and don't care about haters.](https://sms4smile.com/quotes/perrie-edwards/believe-in-yourself-and-don-t-care-about-haters/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [In our careers you don't get the option to say, 'I'm going to take two months off, or go on holiday.' You just don't…](https://sms4smile.com/quotes/perrie-edwards/in-our-careers-you-don-t-get-the-option-to-say-i-m-going-to-take-two/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [I think everyone can relate to music.](https://sms4smile.com/quotes/perrie-edwards/i-think-everyone-can-relate-to-music/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [Just be nice to other girls because as a force we are a whole lot stronger when we stick together.](https://sms4smile.com/quotes/perrie-edwards/just-be-nice-to-other-girls-because-as-a-force-we-are-a-whole-lot/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [Everything we do is different like we have photoshoots, then video shoots, rehearsals, vocal warm up days, learning all the different harmonies then we…](https://sms4smile.com/quotes/perrie-edwards/everything-we-do-is-different-like-we-have-photoshoots-then-video/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) > [We're mature women, we want to talk about naughty things.](https://sms4smile.com/quotes/perrie-edwards/we-re-mature-women-we-want-to-talk-about-naughty-things/) [Perrie Edwards](https://sms4smile.com/quotes/author/perrie-edwards/) [Explore all 113 Perrie Edwards quotes ](https://sms4smile.com/quotes/author/perrie-edwards/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) Browse all 36,048 Always quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've always had anxiety, I just don't think it's ever been triggered in a way where it's become a physical attack so when it first started happening to me, it was so scary because I didn't know what was going on.", "creator": { "@type": "Person", "name": "Perrie Edwards" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/perrie-edwards/i-ve-always-had-anxiety-i-just-don-t-think-it-s-ever-been-triggered/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/perrie-edwards/i-ve-always-had-anxiety-i-just-don-t-think-it-s-ever-been-triggered/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/398/perrie-edwards-4236_always_i-ve-always-had-anxiety-i-just-don-t-thi_1864845.jpg", "contentUrl": "https://sms4smile.com/quotes/i/398/perrie-edwards-4236_always_i-ve-always-had-anxiety-i-just-don-t-thi_1864845.jpg", "url": "https://sms4smile.com/quotes/i/398/perrie-edwards-4236_always_i-ve-always-had-anxiety-i-just-don-t-thi_1864845.jpg", "width": 1080, "height": 1080, "caption": "“I've always had anxiety, I just don't think it's ever been triggered in a way where it's become a physical…” — Perrie Edwards", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Perrie Edwards", "item": "https://sms4smile.com/quotes/author/perrie-edwards/" }, { "@type": "ListItem", "position": 4, "name": "I've always had anxiety, I just...", "item": "https://sms4smile.com/quotes/perrie-edwards/i-ve-always-had-anxiety-i-just-don-t-think-it-s-ever-been-triggered/" } ], "@id": "https://sms4smile.com/quotes/perrie-edwards/i-ve-always-had-anxiety-i-just-don-t-think-it-s-ever-been-triggered/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```