--- title: "Meaning & Key Takeaway of: I invested a lot in my fitness." description: "\"I invested a lot in my fitness.\" — Per Mertesacker" image: "https://sms4smile.com/quotes/i/c09/per-mertesacker-6549_exercise_i-invested-a-lot-in-my-fitness-113424_113424.jpg" --- # I invested a lot in my fitness. ![“I invested a lot in my fitness.” quote by Per Mertesacker](https://sms4smile.com/quotes/i/c09/per-mertesacker-6549_exercise_i-invested-a-lot-in-my-fitness-113424_113424.jpg) [Download](https://sms4smile.com/quotes/i/c09/per-mertesacker-6549_exercise_i-invested-a-lot-in-my-fitness-113424_113424.jpg) [Open image](https://sms4smile.com/quotes/i/c09/per-mertesacker-6549_exercise_i-invested-a-lot-in-my-fitness-113424_113424.jpg) > “I invested a lot in my fitness.” [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Investing heavily in physical health reflects a belief that personal well‑being is a strategic asset, not just a hobby. **In simple terms:** Fitness is treated as a long‑term investment. Key Takeaway Prioritize health for future returns. Themes self‑improvement wellness discipline Mood motivated determined Type personal mantra When to use this quote - training for a marathon - rehab after injury Key Concepts investment mindset Practical Applications - schedule regular workouts - track progress with metrics Questions to Reflect On - How does physical health affect other life areas? - What balance feels sustainable? A Different Perspective Overemphasis on fitness can neglect mental health or social relationships. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Invested](https://sms4smile.com/quotes/about/invested/) [Invested Lot](https://sms4smile.com/quotes/about/invested-lot-1341338/) [Lot](https://sms4smile.com/quotes/about/lot/) [Lot Fitness](https://sms4smile.com/quotes/about/lot-fitness-1341339/) ## Related quotes > [I'm invested in a lot of battery companies - and there's a lot that exists I'm not in.](https://sms4smile.com/quotes/bill-gates/i-m-invested-in-a-lot-of-battery-companies-and-there-s-a-lot-that/) [Bill Gates](https://sms4smile.com/quotes/author/bill-gates/) > [I didn't buy Bentleys. I didn't live large. I invested in me. I invested in a lot of other people.](https://sms4smile.com/quotes/sinbad/i-didn-t-buy-bentleys-i-didn-t-live-large-i-invested-in-me-i-invested/) [Sinbad](https://sms4smile.com/quotes/author/sinbad/) > [“Don’t give up. You have invested a lot of time already.”](https://sms4smile.com/quotes/israelmore-ayivor/don-t-give-up-you-have-invested-a-lot-of-time-already/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [I'm big into stocks. I've invested in a lot of stocks. One day I was talking to my accountant, and he was like, "Yo,…](https://sms4smile.com/quotes/fetty-wap/i-m-big-into-stocks-i-ve-invested-in-a-lot-of-stocks-one-day-i-was/) [Fetty Wap](https://sms4smile.com/quotes/author/fetty-wap/) > [I have learnt a lot of fitness-related things.](https://sms4smile.com/quotes/nidhhi-agerwal/i-have-learnt-a-lot-of-fitness-related-things/) [Nidhhi Agerwal](https://sms4smile.com/quotes/author/nidhhi-agerwal/) > [I got interested in the American culture war back in 2004, and it's one of the only growth stocks I've ever invested in.](https://sms4smile.com/quotes/jonathan-haidt/i-got-interested-in-the-american-culture-war-back-in-2004-and-it-s/) [Jonathan Haidt](https://sms4smile.com/quotes/author/jonathan-haidt/) > [I did not get out, and all I had to do was tell myself stories and get invested, and I've never gone out of…](https://sms4smile.com/quotes/ethel-cain/i-did-not-get-out-and-all-i-had-to-do-was-tell-myself-stories-and-get/) [Ethel Cain](https://sms4smile.com/quotes/author/ethel-cain/) > [When you are single, you're invested in the world because you have to be, because that's all you've got. When you have a kid,…](https://sms4smile.com/quotes/jon-richardson/when-you-are-single-you-re-invested-in-the-world-because-you-have-to/) [Jon Richardson](https://sms4smile.com/quotes/author/jon-richardson/) > [I grew up in a family that nearly lost everything, but I ended up in the United States Senate because I grew up in…](https://sms4smile.com/quotes/elizabeth-warren/i-grew-up-in-a-family-that-nearly-lost-everything-but-i-ended-up-in/) [Elizabeth Warren](https://sms4smile.com/quotes/author/elizabeth-warren/) > [“There is no ending to the number of products you can produce with your time if well invested.”](https://sms4smile.com/quotes/sunday-adelaja/there-is-no-ending-to-the-number-of-products-you-can-produce-with/) [Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/) > [In all civilizations we've studied, all cultures that we know of across the Earth and across time have invested some kind of attempt to…](https://sms4smile.com/quotes/neil-degrasse-tyson/in-all-civilizations-we-ve-studied-all-cultures-that-we-know-of/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [I suppose the biggest thing I learned is that I'm in it for the right reasons. I love my job as much now as…](https://sms4smile.com/quotes/steven-blum/i-suppose-the-biggest-thing-i-learned-is-that-i-m-in-it-for-the-right/) [Steven Blum](https://sms4smile.com/quotes/author/steven-blum/) > [I want to win wherever I race, the team's invested a lot in me.](https://sms4smile.com/quotes/mark-cavendish/i-want-to-win-wherever-i-race-the-team-s-invested-a-lot-in-me/) [Mark Cavendish](https://sms4smile.com/quotes/author/mark-cavendish/) > [The creation of George Smiley, the retired spy recalled to hunt for just such a high-ranking mole in 'Tinker, Tailor,' was extremely personal. I…](https://sms4smile.com/quotes/john-le-carre/the-creation-of-george-smiley-the-retired-spy-recalled-to-hunt-for/) [John le Carre](https://sms4smile.com/quotes/author/john-le-carre/) > [I once invested in a risky business. Quite a few people warned me not to do so, but I still went ahead and invested…](https://sms4smile.com/quotes/gautam-rode/i-once-invested-in-a-risky-business-quite-a-few-people-warned-me-not/) [Gautam Rode](https://sms4smile.com/quotes/author/gautam-rode/) ## More by Per Mertesacker > [When you step up as a young talent, you need to challenge the old lads.](https://sms4smile.com/quotes/per-mertesacker/when-you-step-up-as-a-young-talent-you-need-to-challenge-the-old-lads/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [Sometimes you need a humbling experience to think about a few things.](https://sms4smile.com/quotes/per-mertesacker/sometimes-you-need-a-humbling-experience-to-think-about-a-few-things/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [We cannot take responsibility for every goal we concede, we all need to do our part across the field to ensure we win as…](https://sms4smile.com/quotes/per-mertesacker/we-cannot-take-responsibility-for-every-goal-we-concede-we-all-need/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [There are not a lot of German players out there who are successful in a foreign country.](https://sms4smile.com/quotes/per-mertesacker/there-are-not-a-lot-of-german-players-out-there-who-are-successful-in/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [I've never had that dream in my head: 'I want to play Bundesliga or Premier League.' I was a fan, but it was never…](https://sms4smile.com/quotes/per-mertesacker/i-ve-never-had-that-dream-in-my-head-i-want-to-play-bundesliga-or/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [My father said, 'You're not going to make it.' That took a lot of pressure from me. I took football like a hobby.](https://sms4smile.com/quotes/per-mertesacker/my-father-said-you-re-not-going-to-make-it-that-took-a-lot-of/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [I had a totally different upbringing, totally different background, raised in Germany, small town, now I am in London taking care of 180 kids…](https://sms4smile.com/quotes/per-mertesacker/i-had-a-totally-different-upbringing-totally-different-background/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [As long as you are winning it is a good day.](https://sms4smile.com/quotes/per-mertesacker/as-long-as-you-are-winning-it-is-a-good-day/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [You spend some time with kids, you always take something with you.](https://sms4smile.com/quotes/per-mertesacker/you-spend-some-time-with-kids-you-always-take-something-with-you/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [Obviously, everyone looks at whether we bring young footballers into the first team, that's one of the goals. But I wouldn't discard someone who…](https://sms4smile.com/quotes/per-mertesacker/obviously-everyone-looks-at-whether-we-bring-young-footballers-into/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [I never heard anything about 'potatoes' or 'kanaken' during my time in the national team. However I have been called 'potato,' too.](https://sms4smile.com/quotes/per-mertesacker/i-never-heard-anything-about-potatoes-or-kanaken-during-my-time-in/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [Wenger has won three Premier League titles, which is proof enough of his standing as a manager.](https://sms4smile.com/quotes/per-mertesacker/wenger-has-won-three-premier-league-titles-which-is-proof-enough-of/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [I think it is so beneficial to English and British football when youngsters see different cultures and environments.](https://sms4smile.com/quotes/per-mertesacker/i-think-it-is-so-beneficial-to-english-and-british-football-when/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [I was lucky to get a professional contract. I wasn't that sort of talent that is considered to be a professional player.](https://sms4smile.com/quotes/per-mertesacker/i-was-lucky-to-get-a-professional-contract-i-wasn-t-that-sort-of/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) > [I had a great time at SV Werder Bremen and I'm grateful to the club.](https://sms4smile.com/quotes/per-mertesacker/i-had-a-great-time-at-sv-werder-bremen-and-i-m-grateful-to-the-club/) [Per Mertesacker](https://sms4smile.com/quotes/author/per-mertesacker/) [Explore all 98 Per Mertesacker quotes ](https://sms4smile.com/quotes/author/per-mertesacker/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) [Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/) [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I invested a lot in my fitness.", "creator": { "@type": "Person", "name": "Per Mertesacker" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/per-mertesacker/i-invested-a-lot-in-my-fitness/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/per-mertesacker/i-invested-a-lot-in-my-fitness/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c09/per-mertesacker-6549_exercise_i-invested-a-lot-in-my-fitness-113424_113424.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c09/per-mertesacker-6549_exercise_i-invested-a-lot-in-my-fitness-113424_113424.jpg", "url": "https://sms4smile.com/quotes/i/c09/per-mertesacker-6549_exercise_i-invested-a-lot-in-my-fitness-113424_113424.jpg", "width": 1080, "height": 1080, "caption": "“I invested a lot in my fitness.” — Per Mertesacker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Per Mertesacker", "item": "https://sms4smile.com/quotes/author/per-mertesacker/" }, { "@type": "ListItem", "position": 4, "name": "I invested a lot in my...", "item": "https://sms4smile.com/quotes/per-mertesacker/i-invested-a-lot-in-my-fitness/" } ], "@id": "https://sms4smile.com/quotes/per-mertesacker/i-invested-a-lot-in-my-fitness/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```