---
title: "Meaning & Key Takeaway of: I absolutely know that you can, under…"
description: "\"“I absolutely know that you can, under your own steam, dissolve the shell that separates you from a higher experience of Self and a much better life. Y..."
image: "https://sms4smile.com/quotes/i/710/penney-peirce-29803_better-life_i-absolutely-know-that-you-can-under-you_48497.jpg"
---

#  I absolutely know that you can, under your own steam…

![“I absolutely know that you can, under your own steam, dissolve the shell that separates you from a higher experience of Self and a much better life. You don't need gurus or to be catapulted into super-natural experiences by dramatic events — you are becoming such a high-frequency being right here…” quote by Penney Peirce](https://sms4smile.com/quotes/i/710/penney-peirce-29803_better-life_i-absolutely-know-that-you-can-under-you_48497.jpg)   [Download](https://sms4smile.com/quotes/i/710/penney-peirce-29803_better-life_i-absolutely-know-that-you-can-under-you_48497.jpg) [Open image](https://sms4smile.com/quotes/i/710/penney-peirce-29803_better-life_i-absolutely-know-that-you-can-under-you_48497.jpg)

> ““I absolutely know that you can, under your own steam, dissolve the shell that separates you from a higher experience of Self and a much better life. You don't need gurus or to be catapulted into super-natural experiences by dramatic events — you are becoming such a high-frequency being right here in your physical body, that what used to be meta-physical, trans-personal, and para-normal is now almost ordinary." —from Frequency: The Power of Personal Vibration””

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑realization is achieved through personal inner work, not external gurus or dramatic events; raising one's inner frequency makes extraordinary states ordinary.

**In simple terms:** Inner growth makes higher states normal.

Key Takeaway

Elevate personal vibration.

Themes

self‑empowerment spiritual autonomy frequency personal transformation ordinary mysticism

Mood

inspired empowered

Type

motivational philosophical

When to use this quote

- daily meditation practice
- overcoming reliance on teachers
- integrating spiritual insights into work life

Key Concepts

inner frequency self‑realization non‑dual experience

Practical Applications

- personal development coaching
- mind‑body wellness programs

Questions to Reflect On

- How does raising your inner frequency change everyday perception?
- What practices help you dissolve the 'shell' without external guidance?

★ ★ ★ ★ ★   No ratings yet

[Intuition](https://sms4smile.com/quotes/about/intuition/) [Life](https://sms4smile.com/quotes/about/life/) [Physical body](https://sms4smile.com/quotes/about/physical-body/) [Spiritual growth](https://sms4smile.com/quotes/about/spiritual-growth/) [Transformation](https://sms4smile.com/quotes/about/transformation/)

## Related quotes

> [Your personal vibration or energy state is a blend of the contracted or expanded frequencies of your body, emotions, and thoughts at any given…](https://sms4smile.com/quotes/penney-peirce/your-personal-vibration-or-energy-state-is-a-blend-of-the-contracted/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [At least for me personally, drugs aren't an essential part of having a surreal experience, or what you might call a higher experience.](https://sms4smile.com/quotes/panda-bear/at-least-for-me-personally-drugs-aren-t-an-essential-part-of-having-a/)

[Panda Bear](https://sms4smile.com/quotes/author/panda-bear/)

> [I know for sure that appreciating whatever shows up for you in life changes your personal vibration. You radiate and generate more goodness for…](https://sms4smile.com/quotes/oprah-winfrey/i-know-for-sure-that-appreciating-whatever-shows-up-for-you-in-life/)

[Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/)

> [“Everything we experience in life, including our relationships, opportunities, challenges, and successes, reflects our bodily sensations and the emotions they generate. The quality, intensity,…](https://sms4smile.com/quotes/emad-aldajani/everything-we-experience-in-life-including-our-relationships/)

Emad Aldajani

> [“When the world turns and and we operate at our own personal vibration, it is in our power to withhold our dignity and integrity…](https://sms4smile.com/quotes/will-barnes/when-the-world-turns-and-and-we-operate-at-our-own-personal-vibration/)

[Will Barnes](https://sms4smile.com/quotes/author/will-barnes/)

> [“I am less physical than I ever have been. I still have a body but it is less dense. My vibrations are faster than…](https://sms4smile.com/quotes/elaine-seiler/i-am-less-physical-than-i-ever-have-been-i-still-have-a-body-but-it/)

[Elaine Seiler](https://sms4smile.com/quotes/author/elaine-seiler/)

> [The highest, most decisive experience is to be alone with one's own self. You must be alone to find out what supports you, when…](https://sms4smile.com/quotes/anonymous/the-highest-most-decisive-experience-is-to-be-alone-with-one-s-own/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [The mind wants to land, to fixate, to hold a concept, but the only way you can be really free is by not fixating.…](https://sms4smile.com/quotes/adyashanti/the-mind-wants-to-land-to-fixate-to-hold-a-concept-but-the-only-way/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Life is conspiring in your favor. It may not always look that way, but it is, I assure you. Everything that is happening, is…](https://sms4smile.com/quotes/neale-donald-walsch/life-is-conspiring-in-your-favor-it-may-not-always-look-that-way-but/)

[Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/)

> [Education is experience, and the essence of experience is self-reliance.](https://sms4smile.com/quotes/anonymous/education-is-experience-and-the-essence-of-experience-is-self-reliance/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Does the poem reside in experience or in self-consciousness about experience?”](https://sms4smile.com/quotes/mark-doty/does-the-poem-reside-in-experience-or-in-self-consciousness-about/)

[Mark Doty](https://sms4smile.com/quotes/author/mark-doty/)

> [There is something so different and empowering about travelling solo. It's a unique experience and one that is so self-educating.](https://sms4smile.com/quotes/kunal-khemu/there-is-something-so-different-and-empowering-about-travelling-solo/)

[Kunal Khemu](https://sms4smile.com/quotes/author/kunal-khemu/)

> [You simply cannot trust or refer to your experience of your self to tell you what you are, to tell you the truth within.](https://sms4smile.com/quotes/john-de-ruiter/you-simply-cannot-trust-or-refer-to-your-experience-of-your-self-to/)

[John de Ruiter](https://sms4smile.com/quotes/author/john-de-ruiter/)

> [ “The human life is the only one in which one can experience the Soul \[One’ own Real Self\]. There is no other life form,… ](https://sms4smile.com/quotes/dada-bhagwan/the-human-life-is-the-only-one-in-which-one-can-experience-the-soul/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

> [“A million books’ worth of theoretical knowledge couldn’t equal one direct experience of the self.”](https://sms4smile.com/quotes/omar-delawar/a-million-books-worth-of-theoretical-knowledge-couldn-t-equal-one/)

[Omar Delawar](https://sms4smile.com/quotes/author/omar-delawar/)

## More by Penney Peirce

> [Surrender is learning to get out of the way of what wants to happen naturally.](https://sms4smile.com/quotes/penney-peirce/surrender-is-learning-to-get-out-of-the-way-of-what-wants-to-happen/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [Stress is something that makes you feel you can't be yourself.](https://sms4smile.com/quotes/penney-peirce/stress-is-something-that-makes-you-feel-you-can-t-be-yourself/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [The soul has no other wish than to have an unlimited number of fearless, joyful playmates on the journey home.](https://sms4smile.com/quotes/penney-peirce/the-soul-has-no-other-wish-than-to-have-an-unlimited-number-of/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [“We live in a culture of secrecy, where hiding and lying are accepted as natural, even though we don’t like it. We want honesty,…](https://sms4smile.com/quotes/penney-peirce/we-live-in-a-culture-of-secrecy-where-hiding-and-lying-are-accepted/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [Intuition is a powerful tool that can heal the painful split we all feel between our earthly, mundane selves and our divine, eternal selves.…](https://sms4smile.com/quotes/penney-peirce/intuition-is-a-powerful-tool-that-can-heal-the-painful-split-we-all/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [Our biggest priority should be to stay engaged.](https://sms4smile.com/quotes/penney-peirce/our-biggest-priority-should-be-to-stay-engaged/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [Our own private intuition is the catalyst for self-improvement and self-realization, because when it comes to making deep and lasting changes in one's personal…](https://sms4smile.com/quotes/penney-peirce/our-own-private-intuition-is-the-catalyst-for-self-improvement-and/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [Projection into the future does not create security because the future is not really there. It's a fluid mirage. The only security is merging…](https://sms4smile.com/quotes/penney-peirce/projection-into-the-future-does-not-create-security-because-the/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [I can't do anything about the thoughts that come into my head, but I can do something about the ones that stay there!.](https://sms4smile.com/quotes/penney-peirce/i-can-t-do-anything-about-the-thoughts-that-come-into-my-head-but-i/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [Your personal vibration or energy state is a blend of the contracted or expanded frequencies of your body, emotions, and thoughts at any given…](https://sms4smile.com/quotes/penney-peirce/your-personal-vibration-or-energy-state-is-a-blend-of-the-contracted/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [Any given moment contains unlimited futures that can become real. The reality that occurs is the one you pay attention to.](https://sms4smile.com/quotes/penney-peirce/any-given-moment-contains-unlimited-futures-that-can-become-real-the/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [“Every piece of clutter you dissolve back into clear light allows your higher inner blueprint, your soul’s destiny, to translate fluidly and accurately into…](https://sms4smile.com/quotes/penney-peirce/every-piece-of-clutter-you-dissolve-back-into-clear-light-allows-your/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [“When you see through a defense mechanism, you don’t stop at the intimidating behavior but go right on into the underlying misperception about life…](https://sms4smile.com/quotes/penney-peirce/when-you-see-through-a-defense-mechanism-you-don-t-stop-at-the/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [“The Sky’s the Limit”](https://sms4smile.com/quotes/penney-peirce/the-sky-s-the-limit/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

> [Willpower is not about resisting, forcing, or controlling--it's about choosing.](https://sms4smile.com/quotes/penney-peirce/willpower-is-not-about-resisting-forcing-or-controlling-it-s-about/)

[Penney Peirce](https://sms4smile.com/quotes/author/penney-peirce/)

[Explore all 18 Penney Peirce quotes ](https://sms4smile.com/quotes/author/penney-peirce/)

## More Better life quotes

> [My father longed for a better life for us, and when I was nine he got a job as a heart surgeon in Belfast.…](https://sms4smile.com/quotes/katie-melua/my-father-longed-for-a-better-life-for-us-and-when-i-was-nine-he-got/)

[Katie Melua](https://sms4smile.com/quotes/author/katie-melua/)

> [A faithfully kept program of savings and conservative investments can give you more money and a better life than that of your neighbors who…](https://sms4smile.com/quotes/jane-bryant-quinn/a-faithfully-kept-program-of-savings-and-conservative-investments-can/)

[Jane Bryant Quinn](https://sms4smile.com/quotes/author/jane-bryant-quinn/)

> [“There is no greater force for change than people inspired to live a better life.”](https://sms4smile.com/quotes/steve-maraboli/there-is-no-greater-force-for-change-than-people-inspired-to-live-a/)

[Steve Maraboli](https://sms4smile.com/quotes/author/steve-maraboli/)

> [If you want to live a meaningfully better life, you're going to have to make the dangerous choice to dissent. A life lived meaningfully…](https://sms4smile.com/quotes/umair-haque/if-you-want-to-live-a-meaningfully-better-life-you-re-going-to-have/)

[Umair Haque](https://sms4smile.com/quotes/author/umair-haque/)

> [“I've know Bruce Wayne for over 50 years, and Ive kept an eye on you your whole life. You're not Bruce's clone, you're his…](https://sms4smile.com/quotes/bruce-timm/i-ve-know-bruce-wayne-for-over-50-years-and-ive-kept-an-eye-on-you/)

[Bruce Timm](https://sms4smile.com/quotes/author/bruce-timm/)

> [TIPS FOR A BETTER LIFE.. 1. Live without pretending. 2. Love without depending. 3. Listen without defending. 4. Speak without offending.](https://sms4smile.com/quotes/nishan-panwar/tips-for-a-better-life-1-live-without-pretending-2-love-without/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

> [There is always the possibility of a better life with every change that we face, but sometimes we have to look hard for it.](https://sms4smile.com/quotes/david-bowick/there-is-always-the-possibility-of-a-better-life-with-every-change/)

[David Bowick](https://sms4smile.com/quotes/author/david-bowick/)

> [So in the near future, two or three years, people in Kyrgyzstan will experience a better life.](https://sms4smile.com/quotes/kurmanbek-bakiyev/so-in-the-near-future-two-or-three-years-people-in-kyrgyzstan-will/)

Kurmanbek Bakiyev

> [I want to make sure that I fulfill the aspirations of the Gabonese people: to have access to a better life, job opportunities, and…](https://sms4smile.com/quotes/ali-bongo-ondimba/i-want-to-make-sure-that-i-fulfill-the-aspirations-of-the-gabonese/)

[Ali Bongo Ondimba](https://sms4smile.com/quotes/author/ali-bongo-ondimba/)

> [We will strive to make Taiwan a better place and enable our people to live better lives.](https://sms4smile.com/quotes/chen-shui-bian/we-will-strive-to-make-taiwan-a-better-place-and-enable-our-people-to/)

[Chen Shui-bian](https://sms4smile.com/quotes/author/chen-shui-bian/)

> [The slums are not a place of despair. Its inhabitants are all working towards a better life.](https://sms4smile.com/quotes/vikas-swarup/the-slums-are-not-a-place-of-despair-its-inhabitants-are-all-working/)

[Vikas Swarup](https://sms4smile.com/quotes/author/vikas-swarup/)

> [I see history as really cyclical in terms of the intense idealism, and the desire to create a better life outside of societal norms.](https://sms4smile.com/quotes/lauren-groff/i-see-history-as-really-cyclical-in-terms-of-the-intense-idealism-and/)

[Lauren Groff](https://sms4smile.com/quotes/author/lauren-groff/)

> [If I died Some people will be soo happy and though a party,Other will regret what they had said to me,and people who really…](https://sms4smile.com/quotes/jasmine/if-i-died-some-people-will-be-soo-happy-and-though-a-party-other-will/)

[Jasmine](https://sms4smile.com/quotes/author/jasmine/)

> [There is no more important task in a democracy than resolving the differences among people and finding a course of action that will be…](https://sms4smile.com/quotes/robert-mcnamara/there-is-no-more-important-task-in-a-democracy-than-resolving-the/)

[Robert McNamara](https://sms4smile.com/quotes/author/robert-mcnamara/)

> [There isn't any wall, however high, however wide or however big, whatever it is made from, that can bar you from achieving a better…](https://sms4smile.com/quotes/jose-luis-rodriguez-zapatero/there-isn-t-any-wall-however-high-however-wide-or-however-big/)

[Jose Luis Rodriguez Zapatero](https://sms4smile.com/quotes/author/jose-luis-rodriguez-zapatero/)

Browse all 925 Better life quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“I absolutely know that you can, under your own steam, dissolve the shell that separates you from a higher experience of Self and a much better life. You don't need gurus or to be catapulted into super-natural experiences by dramatic events — you are becoming such a high-frequency being right here in your physical body, that what used to be meta-physical, trans-personal, and para-normal is now almost ordinary.\" —from Frequency: The Power of Personal Vibration”",
            "creator": {
                "@type": "Person",
                "name": "Penney Peirce"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/penney-peirce/i-absolutely-know-that-you-can-under-your-own-steam-dissolve-the/",
            "about": {
                "@type": "Thing",
                "name": "Better life"
            },
            "@id": "https://sms4smile.com/quotes/penney-peirce/i-absolutely-know-that-you-can-under-your-own-steam-dissolve-the/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/710/penney-peirce-29803_better-life_i-absolutely-know-that-you-can-under-you_48497.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/710/penney-peirce-29803_better-life_i-absolutely-know-that-you-can-under-you_48497.jpg",
                "url": "https://sms4smile.com/quotes/i/710/penney-peirce-29803_better-life_i-absolutely-know-that-you-can-under-you_48497.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I absolutely know that you can, under your own steam, dissolve the shell that separates you from a higher…” — Penney Peirce",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Penney Peirce",
                    "item": "https://sms4smile.com/quotes/author/penney-peirce/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“I absolutely know that you can,...",
                    "item": "https://sms4smile.com/quotes/penney-peirce/i-absolutely-know-that-you-can-under-your-own-steam-dissolve-the/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/penney-peirce/i-absolutely-know-that-you-can-under-your-own-steam-dissolve-the/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
