--- title: "Meaning & Key Takeaway of: The root of suffering is resisting the…" description: "\"The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all we truly have.\" — Pema Chodron" image: "https://sms4smile.com/quotes/i/857/pema-ch-dr-n-327_certainty_the-root-of-suffering-is-resisting-the-c_445191.png" --- # The root of suffering is resisting the certainty that no… ![“The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all we truly have.” quote by Pema Chodron](https://sms4smile.com/quotes/i/857/pema-ch-dr-n-327_certainty_the-root-of-suffering-is-resisting-the-c_445191.png) [Download](https://sms4smile.com/quotes/i/857/pema-ch-dr-n-327_certainty_the-root-of-suffering-is-resisting-the-c_445191.png) [Open image](https://sms4smile.com/quotes/i/857/pema-ch-dr-n-327_certainty_the-root-of-suffering-is-resisting-the-c_445191.png) > “The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all we truly have.” [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. We suffer when we cling to certainty; true reality is the ever‑present uncertainty of life. **In simple terms:** Suffering comes from resisting uncertainty. Key Takeaway Accept uncertainty as the only constant. Themes acceptance uncertainty mindfulness suffering Mood calm reflective Type philosophical inspirational When to use this quote - Therapy - meditation - decision making - creative work - relationships Key Concepts Buddhist philosophy impermanence non‑attachment Questions to Reflect On - How can you welcome uncertainty today? - What does certainty feel like for you? A Different Perspective Uncertainty can cause anxiety and paralysis if not integrated. ★ ★ ★ ★ ★ No ratings yet [Certainty](https://sms4smile.com/quotes/about/certainty/) [Doubt](https://sms4smile.com/quotes/about/doubt/) [Roots](https://sms4smile.com/quotes/about/roots/) [Suffering](https://sms4smile.com/quotes/about/suffering/) [Uncertainty](https://sms4smile.com/quotes/about/uncertainty/) ## Related quotes > [Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security](https://sms4smile.com/quotes/john-allen-paulos/uncertainty-is-the-only-certainty-there-is-and-knowing-how-to-live/) [John Allen Paulos](https://sms4smile.com/quotes/author/john-allen-paulos/) > [He who does not understand the supreme certainty of mathematics is wallowing in confusion.](https://sms4smile.com/quotes/leonardo-da-vinci/he-who-does-not-understand-the-supreme-certainty-of-mathematics-is/) [Leonardo da Vinci](https://sms4smile.com/quotes/author/leonardo-da-vinci/) > [Uncertainty is wondrous, and.. certainty, were it to be real, would be moral death.](https://sms4smile.com/quotes/immanuel-wallerstein/uncertainty-is-wondrous-and-certainty-were-it-to-be-real-would-be/) [Immanuel Wallerstein](https://sms4smile.com/quotes/author/immanuel-wallerstein/) > [In practice, some come to see easily, some with difficulty. But whatever the case, never mind. Difficult or easy, the Buddha said not to…](https://sms4smile.com/quotes/ajahn-chah/in-practice-some-come-to-see-easily-some-with-difficulty-but-whatever/) [Ajahn Chah](https://sms4smile.com/quotes/author/ajahn-chah/) > [Neither the true nor the false roots are always real; sometimes they are imaginary; that is, while we can always imagine as many roots…](https://sms4smile.com/quotes/ren-descartes/neither-the-true-nor-the-false-roots-are-always-real-sometimes-they/) [Rene Descartes](https://sms4smile.com/quotes/author/ren-descartes/) > [Calculus works by making visible the infinitesimally small.](https://sms4smile.com/quotes/keith-devlin/calculus-works-by-making-visible-the-infinitesimally-small/) [Keith Devlin](https://sms4smile.com/quotes/author/keith-devlin/) > [The enormous usefulness of mathematics in the natural sciences is something bordering on the mysterious and there is no rational explanation of it.](https://sms4smile.com/quotes/eugene-wigner/the-enormous-usefulness-of-mathematics-in-the-natural-sciences-is/) [Eugene Wigner](https://sms4smile.com/quotes/author/eugene-wigner/) > [“Uncertainty is a certainty in life. Unknown is well-known in life. Uncertainty and unknown gives space for the impossible to become possible. Real change…](https://sms4smile.com/quotes/kitty-downer/uncertainty-is-a-certainty-in-life-unknown-is-well-known-in-life/) [Kitty Downer](https://sms4smile.com/quotes/author/kitty-downer/) > [Of course, I don't know everything. Considering the infinite amount of knowledge that one could acquire in a virtually innumerable array of intellectual disciplines,…](https://sms4smile.com/quotes/dean-koontz/of-course-i-don-t-know-everything-considering-the-infinite-amount-of/) [Dean Koontz](https://sms4smile.com/quotes/author/dean-koontz/) > [Madness is the result not of uncertainty but certainty.](https://sms4smile.com/quotes/friedrich-nietzsche/madness-is-the-result-not-of-uncertainty-but-certainty/) [Friedrich Nietzsche](https://sms4smile.com/quotes/author/friedrich-nietzsche/) > [In terms of the game theory, we might say the universe is so constituted as to maximize play. The best games are not those…](https://sms4smile.com/quotes/george-leonard/in-terms-of-the-game-theory-we-might-say-the-universe-is-so/) [George Leonard](https://sms4smile.com/quotes/author/george-leonard/) > [ALGEBRA is a general Method of Computation by certain Signs and Symbols which have been contrived for this Purpose, and found convenient.](https://sms4smile.com/quotes/colin-maclaurin/algebra-is-a-general-method-of-computation-by-certain-signs-and/) Colin Maclaurin > [ \[Friedrich\] Nietzsche said something marvellous, he said "Madness is not a consequence of uncertainty but of certainty", and this is fanaticism. ](https://sms4smile.com/quotes/elie-wiesel/friedrich-nietzsche-said-something-marvellous-he-said-madness-is-not/) [Elie Wiesel](https://sms4smile.com/quotes/author/elie-wiesel/) > [We desire truth, and find within ourselves only uncertainty. We seek happiness, and find only misery and death. We cannot but desire truth and…](https://sms4smile.com/quotes/blaise-pascal/we-desire-truth-and-find-within-ourselves-only-uncertainty-we-seek/) [Blaise Pascal](https://sms4smile.com/quotes/author/blaise-pascal/) > [Never compromise your today for your tomorrow that is not certain, make the best of everyday you have to see, despite what tomorrow might…](https://sms4smile.com/quotes/blaze-olamiday/never-compromise-your-today-for-your-tomorrow-that-is-not-certain/) [Blaze Olamiday](https://sms4smile.com/quotes/author/blaze-olamiday/) ## More by Pema Chodron > [“LIFE’S work is to wake up, to let the things that enter into your life wake you up rather than put you to sleep.…](https://sms4smile.com/quotes/pema-ch-dr-n/life-s-work-is-to-wake-up-to-let-the-things-that-enter-into-your-life/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Since death is certain and the time of death is uncertain, what is the most important thing?](https://sms4smile.com/quotes/pema-ch-dr-n/since-death-is-certain-and-the-time-of-death-is-uncertain-what-is-the/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Buddhist words such as compassion and emptiness don't mean much until we start cultivating our innate ability simply to be there with pain with…](https://sms4smile.com/quotes/pema-ch-dr-n/buddhist-words-such-as-compassion-and-emptiness-don-t-mean-much-until/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.](https://sms4smile.com/quotes/pema-ch-dr-n/the-essence-of-generosity-is-letting-go-pain-is-always-a-sign-that-we/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“If the object of meditation were something concrete, something solid and graspable - an image or a statue or a dot on the floor…](https://sms4smile.com/quotes/pema-ch-dr-n/if-the-object-of-meditation-were-something-concrete-something-solid/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as…](https://sms4smile.com/quotes/pema-ch-dr-n/it-s-a-transformative-experience-to-simply-pause-instead-of/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“The essence of life is that it’s challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and sometimes it…](https://sms4smile.com/quotes/pema-ch-dr-n/the-essence-of-life-is-that-it-s-challenging-sometimes-it-is-sweet/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we…](https://sms4smile.com/quotes/pema-ch-dr-n/if-we-run-a-hundred-miles-an-hour-to-the-other-end-of-the-continent/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“But in this meditation technique, we are with the out-breath; there's no particular instruction about what to do until the next out-breath.”](https://sms4smile.com/quotes/pema-ch-dr-n/but-in-this-meditation-technique-we-are-with-the-out-breath-there-s/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“Nothing ever goes away until it has taught us what we need to know. Nothing ever really attacks us except our own confusion. Perhaps…](https://sms4smile.com/quotes/pema-ch-dr-n/nothing-ever-goes-away-until-it-has-taught-us-what-we-need-to-know/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even…](https://sms4smile.com/quotes/pema-ch-dr-n/so-even-if-the-hot-loneliness-is-there-and-for-1-6-seconds-we-sit/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [If you have rage and righteously act it out and blame it all on others, it's really you who suffers. The other people and…](https://sms4smile.com/quotes/pema-ch-dr-n/if-you-have-rage-and-righteously-act-it-out-and-blame-it-all-on/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“When we realize that the path is the goal, there’s a sense of workability. Trungpa Rinpoche said, “Whatever occurs in the confused mind is…](https://sms4smile.com/quotes/pema-ch-dr-n/when-we-realize-that-the-path-is-the-goal-there-s-a-sense-of/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Every day is a new opportunity to work with what you have inside toward enlightenment.](https://sms4smile.com/quotes/pema-ch-dr-n/every-day-is-a-new-opportunity-to-work-with-what-you-have-inside/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be…](https://sms4smile.com/quotes/pema-ch-dr-n/if-someone-comes-along-and-shoots-an-arrow-into-your-heart-it-s/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) [Explore all 664 Pema Chodron quotes ](https://sms4smile.com/quotes/author/pema-ch-dr-n/) ## More Certainty quotes > [A common fallacy in much of the adverse criticism to which science is subjected today is that it claims certainty, infallibility and complete emotional…](https://sms4smile.com/quotes/cyril-norman-hinshelwood/a-common-fallacy-in-much-of-the-adverse-criticism-to-which-science-is/) [Cyril Norman Hinshelwood](https://sms4smile.com/quotes/author/cyril-norman-hinshelwood/) > [Sometimes we have the absolute certainty there's something inside us that's so hideous and monstrous that if we ever search it out we won't…](https://sms4smile.com/quotes/hubert-selby-jr/sometimes-we-have-the-absolute-certainty-there-s-something-inside-us/) [Hubert Selby, Jr](https://sms4smile.com/quotes/author/hubert-selby-jr/) > [The past and the future become unimportant. There is only that moment, and the incredible certainty that everything under the sun has been written…](https://sms4smile.com/quotes/paulo-coelho/the-past-and-the-future-become-unimportant-there-is-only-that-moment/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [In the mental disturbance and effort of writing, what sustains you is the certainty that on every page there is something left unsaid.](https://sms4smile.com/quotes/cesare-pavese/in-the-mental-disturbance-and-effort-of-writing-what-sustains-you-is/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Of course I doubt. I do not practice a certainty. I practice a faith.](https://sms4smile.com/quotes/robert-breault/of-course-i-doubt-i-do-not-practice-a-certainty-i-practice-a-faith/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [The world is a wonderfully weird place, consensual reality is significantly flawed, no institution can be trusted, certainty is a mirage, security a delusion,…](https://sms4smile.com/quotes/tom-robbins/the-world-is-a-wonderfully-weird-place-consensual-reality-is/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As a businessman, I know that businesses need certainty.](https://sms4smile.com/quotes/bill-foster/as-a-businessman-i-know-that-businesses-need-certainty/) [Bill Foster](https://sms4smile.com/quotes/author/bill-foster/) > [It is suggested that in domestic violence at least the presence or absence of a firearm, or of any other type of weapon, is…](https://sms4smile.com/quotes/colin-greenwood/it-is-suggested-that-in-domestic-violence-at-least-the-presence-or/) [Colin Greenwood](https://sms4smile.com/quotes/author/colin-greenwood/) > [Every single person who is a member of our party deserves to have certainty. They deserve to know that my attention and focus is…](https://sms4smile.com/quotes/annamie-paul/every-single-person-who-is-a-member-of-our-party-deserves-to-have/) [Annamie Paul](https://sms4smile.com/quotes/author/annamie-paul/) > [The significance and volume of repairs that are needed across the country demand that we give state and local governments the long-term certainty they…](https://sms4smile.com/quotes/sam-graves/the-significance-and-volume-of-repairs-that-are-needed-across-the/) [Sam Graves](https://sms4smile.com/quotes/author/sam-graves/) > [“Death is the one great certainty in life. That’s what my dad used to say. Nothing else is certain. Not love. Not happiness. Not…](https://sms4smile.com/quotes/mila-gray/death-is-the-one-great-certainty-in-life-that-s-what-my-dad-used-to/) [Mila Gray](https://sms4smile.com/quotes/author/mila-gray/) > [ \[I\]f in other sciences we should arrive at certainty without doubt and truth without error, it behooves us to place the foundations of knowledge… ](https://sms4smile.com/quotes/roger-bacon/i-f-in-other-sciences-we-should-arrive-at-certainty-without-doubt-and/) [Roger Bacon](https://sms4smile.com/quotes/author/roger-bacon/) > [Do not lose hope; St. Joseph also experienced moments of difficulty, but he never lost faith and was able to overcome them, in the…](https://sms4smile.com/quotes/pope-francis/do-not-lose-hope-st-joseph-also-experienced-moments-of-difficulty-but/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [As the future is never known with certainty, the evaluation of the prospective benefits requires the formation of expectations. An acceptable house, partner or…](https://sms4smile.com/quotes/dale-t-mortensen/as-the-future-is-never-known-with-certainty-the-evaluation-of-the/) [Dale T. Mortensen](https://sms4smile.com/quotes/author/dale-t-mortensen/) > [Finding someone that trusted my vision helped me find certainty in who I was.](https://sms4smile.com/quotes/syd/finding-someone-that-trusted-my-vision-helped-me-find-certainty-in/) [Syd](https://sms4smile.com/quotes/author/syd/) [Browse all 1,776 Certainty quotes ](https://sms4smile.com/quotes/about/certainty/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all we truly have.", "creator": { "@type": "Person", "name": "Pema Chodron" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/pema-ch-dr-n/the-root-of-suffering-is-resisting-the-certainty-that-no-matter-what/", "about": { "@type": "Thing", "name": "Certainty" }, "@id": "https://sms4smile.com/quotes/pema-ch-dr-n/the-root-of-suffering-is-resisting-the-certainty-that-no-matter-what/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/857/pema-ch-dr-n-327_certainty_the-root-of-suffering-is-resisting-the-c_445191.png", "contentUrl": "https://sms4smile.com/quotes/i/857/pema-ch-dr-n-327_certainty_the-root-of-suffering-is-resisting-the-c_445191.png", "url": "https://sms4smile.com/quotes/i/857/pema-ch-dr-n-327_certainty_the-root-of-suffering-is-resisting-the-c_445191.png", "width": 1080, "height": 1080, "caption": "“The root of suffering is resisting the certainty that no matter what the circumstances, uncertainty is all…” — Pema Chodron", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Pema Chodron", "item": "https://sms4smile.com/quotes/author/pema-ch-dr-n/" }, { "@type": "ListItem", "position": 4, "name": "The root of suffering is resisting...", "item": "https://sms4smile.com/quotes/pema-ch-dr-n/the-root-of-suffering-is-resisting-the-certainty-that-no-matter-what/" } ], "@id": "https://sms4smile.com/quotes/pema-ch-dr-n/the-root-of-suffering-is-resisting-the-certainty-that-no-matter-what/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```