---
title: "Meaning & Key Takeaway of: In his talk, Suzuki Roshi says that…"
description: "\"“In his talk, Suzuki Roshi says that meditation and the whole process of finding your own true nature is one continuous mistake, and that rather than t..."
image: "https://sms4smile.com/quotes/i/4de/pema-ch-dr-n-327_depression_in-his-talk-suzuki-roshi-says-that-medit_783411.jpg"
---

#  In his talk, Suzuki Roshi says that meditation and the…

![“In his talk, Suzuki Roshi says that meditation and the whole process of finding your own true nature is one continuous mistake, and that rather than that being a reason for depression or discouragement, it's actually the motivation.” quote by Pema Chödrön](https://sms4smile.com/quotes/i/4de/pema-ch-dr-n-327_depression_in-his-talk-suzuki-roshi-says-that-medit_783411.jpg)   [Download](https://sms4smile.com/quotes/i/4de/pema-ch-dr-n-327_depression_in-his-talk-suzuki-roshi-says-that-medit_783411.jpg) [Open image](https://sms4smile.com/quotes/i/4de/pema-ch-dr-n-327_depression_in-his-talk-suzuki-roshi-says-that-medit_783411.jpg)

> ““In his talk, Suzuki Roshi says that meditation and the whole process of finding your own true nature is one continuous mistake, and that rather than that being a reason for depression or discouragement, it's actually the motivation.””

[Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation is a continual process of misidentifying self, which can be reframed as motivation rather than cause for depression.

**In simple terms:** Meditation mistakes can inspire growth.

Key Takeaway

Use setbacks as fuel for practice.

Themes

mindfulness self-discovery resilience

Mood

introspective encouraging

Type

philosophical motivational

When to use this quote

- personal growth
- spiritual practice
- overcoming self-doubt

Key Concepts

Buddhist practice psychology

Questions to Reflect On

- How can you turn a perceived failure into motivation?
- What patterns repeat in your meditation?

A Different Perspective

Mistakes may also lead to stagnation if not reflected upon.

★ ★ ★ ★ ★   No ratings yet

[Depression](https://sms4smile.com/quotes/about/depression/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [True nature](https://sms4smile.com/quotes/about/true-nature/)

## Related quotes

> [To my mind, the main reason for the Depression in the United States as a whole, is the bondage of debt and the spirit…](https://sms4smile.com/quotes/heber-j-grant/to-my-mind-the-main-reason-for-the-depression-in-the-united-states-as/)

[Heber J. Grant](https://sms4smile.com/quotes/author/heber-j-grant/)

> [Buddha says: Meditation brings two things. It brings wisdom, it brings freedom. These two flowers grow out of meditation. When you become silent, utterly…](https://sms4smile.com/quotes/rajneesh/buddha-says-meditation-brings-two-things-it-brings-wisdom-it-brings/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [It's a great feeling knowing what you want in life, and to actually have the motivation to do it is even better.](https://sms4smile.com/quotes/anonymous/it-s-a-great-feeling-knowing-what-you-want-in-life-and-to-actually/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Sometimes you just don't know, what you just don't know until you know it. If anyone says that meditation and spirituality are weird, tell…](https://sms4smile.com/quotes/martha-du-sage/sometimes-you-just-don-t-know-what-you-just-don-t-know-until-you-know/)

Martha Du'sage

> [“That was actually my motivation for creating Bigger Leaner Stronger: For many years now, I’ve had friends, family, acquaintances, and co-workers approach me for…](https://sms4smile.com/quotes/michael-matthews/that-was-actually-my-motivation-for-creating-bigger-leaner-stronger/)

[Michael Matthews](https://sms4smile.com/quotes/author/michael-matthews/)

> [The left-wing agenda wants us to think that the reason there was a depression was because the government didn't do anything. That's not true.](https://sms4smile.com/quotes/peter-schiff/the-left-wing-agenda-wants-us-to-think-that-the-reason-there-was-a/)

[Peter Schiff](https://sms4smile.com/quotes/author/peter-schiff/)

> [Katagiri Roshi says: "Poor artists. They suffer very much. They finish a masterpiece and they are not satisfied. They want to go on and…](https://sms4smile.com/quotes/natalie-goldberg/katagiri-roshi-says-poor-artists-they-suffer-very-much-they-finish-a/)

[Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/)

> [“Maybe it’s something which can’t be defined,” Enso Roshi says. “Maybe it’s a question, to be lived.”](https://sms4smile.com/quotes/t-scott-mcleod/maybe-it-s-something-which-can-t-be-defined-enso-roshi-says-maybe-it/)

[T. Scott McLeod](https://sms4smile.com/quotes/author/t-scott-mcleod/)

> [Recent breakthroughs in science show we have just the capacities we need to face our planet's challenges. We're "soft-wired" for cooperation, empathy, fairness, along…](https://sms4smile.com/quotes/frances-moore-lapp/recent-breakthroughs-in-science-show-we-have-just-the-capacities-we/)

[Frances Moore Lappé](https://sms4smile.com/quotes/author/frances-moore-lapp/)

> [“If it is going to kill you,” Enso Roshi says, “then let it kill you.”](https://sms4smile.com/quotes/t-scott-mcleod/if-it-is-going-to-kill-you-enso-roshi-says-then-let-it-kill-you/)

[T. Scott McLeod](https://sms4smile.com/quotes/author/t-scott-mcleod/)

> [When people say there is a 'reason' for the depression, they insult the person who suffers, making it seem that those in agony are…](https://sms4smile.com/quotes/kerry-kennedy/when-people-say-there-is-a-reason-for-the-depression-they-insult-the/)

[Kerry Kennedy](https://sms4smile.com/quotes/author/kerry-kennedy/)

> [“It is the rub that polishes the jewel,” Enso Roshi says. “Nobody ever gets to nirvana without going through samsara. Nobody ever gets to…](https://sms4smile.com/quotes/t-scott-mcleod/it-is-the-rub-that-polishes-the-jewel-enso-roshi-says-nobody-ever/)

[T. Scott McLeod](https://sms4smile.com/quotes/author/t-scott-mcleod/)

> [In opening we can see how many times we have mistaken small identities and fearful beliefs for our true nature and how limiting this…](https://sms4smile.com/quotes/jack-kornfield/in-opening-we-can-see-how-many-times-we-have-mistaken-small/)

[Jack Kornfield](https://sms4smile.com/quotes/author/jack-kornfield/)

> [“Self-realization or self-knowing or awakening is about knowing/ becoming conscious of our true nature and living in harmony with the universe in an ever…](https://sms4smile.com/quotes/thomas-vazhakunnathu/self-realization-or-self-knowing-or-awakening-is-about-knowing/)

[Thomas Vazhakunnathu](https://sms4smile.com/quotes/author/thomas-vazhakunnathu/)

> [The true nature of soul is right knowledge, right faith and right conduct. The soul, so long as it is subject to transmigration, is…](https://sms4smile.com/quotes/virchand-gandhi/the-true-nature-of-soul-is-right-knowledge-right-faith-and-right/)

[Virchand Gandhi](https://sms4smile.com/quotes/author/virchand-gandhi/)

## More by Pema Chödrön

> [“LIFE’S work is to wake up, to let the things that enter into your life wake you up rather than put you to sleep.…](https://sms4smile.com/quotes/pema-ch-dr-n/life-s-work-is-to-wake-up-to-let-the-things-that-enter-into-your-life/)

[Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [Since death is certain and the time of death is uncertain, what is the most important thing?](https://sms4smile.com/quotes/pema-ch-dr-n/since-death-is-certain-and-the-time-of-death-is-uncertain-what-is-the/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [Buddhist words such as compassion and emptiness don't mean much until we start cultivating our innate ability simply to be there with pain with…](https://sms4smile.com/quotes/pema-ch-dr-n/buddhist-words-such-as-compassion-and-emptiness-don-t-mean-much-until/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.](https://sms4smile.com/quotes/pema-ch-dr-n/the-essence-of-generosity-is-letting-go-pain-is-always-a-sign-that-we/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [“If the object of meditation were something concrete, something solid and graspable - an image or a statue or a dot on the floor…](https://sms4smile.com/quotes/pema-ch-dr-n/if-the-object-of-meditation-were-something-concrete-something-solid/)

[Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as…](https://sms4smile.com/quotes/pema-ch-dr-n/it-s-a-transformative-experience-to-simply-pause-instead-of/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [“The essence of life is that it’s challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and sometimes it…](https://sms4smile.com/quotes/pema-ch-dr-n/the-essence-of-life-is-that-it-s-challenging-sometimes-it-is-sweet/)

[Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we…](https://sms4smile.com/quotes/pema-ch-dr-n/if-we-run-a-hundred-miles-an-hour-to-the-other-end-of-the-continent/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [“But in this meditation technique, we are with the out-breath; there's no particular instruction about what to do until the next out-breath.”](https://sms4smile.com/quotes/pema-ch-dr-n/but-in-this-meditation-technique-we-are-with-the-out-breath-there-s/)

[Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [“Nothing ever goes away until it has taught us what we need to know. Nothing ever really attacks us except our own confusion. Perhaps…](https://sms4smile.com/quotes/pema-ch-dr-n/nothing-ever-goes-away-until-it-has-taught-us-what-we-need-to-know/)

[Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even…](https://sms4smile.com/quotes/pema-ch-dr-n/so-even-if-the-hot-loneliness-is-there-and-for-1-6-seconds-we-sit/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [If you have rage and righteously act it out and blame it all on others, it's really you who suffers. The other people and…](https://sms4smile.com/quotes/pema-ch-dr-n/if-you-have-rage-and-righteously-act-it-out-and-blame-it-all-on/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [“When we realize that the path is the goal, there’s a sense of workability. Trungpa Rinpoche said, “Whatever occurs in the confused mind is…](https://sms4smile.com/quotes/pema-ch-dr-n/when-we-realize-that-the-path-is-the-goal-there-s-a-sense-of/)

[Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [Every day is a new opportunity to work with what you have inside toward enlightenment.](https://sms4smile.com/quotes/pema-ch-dr-n/every-day-is-a-new-opportunity-to-work-with-what-you-have-inside/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be…](https://sms4smile.com/quotes/pema-ch-dr-n/if-someone-comes-along-and-shoots-an-arrow-into-your-heart-it-s/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

[Explore all 664 Pema Chödrön quotes ](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

## More Depression quotes

> [These joys were so trifling as to be as imperceptible as grains of gold among the sand, and in moments of depression she saw…](https://sms4smile.com/quotes/leo-tolstoy/these-joys-were-so-trifling-as-to-be-as-imperceptible-as-grains-of/)

[Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/)

> [“As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.”](https://sms4smile.com/quotes/richelle-e-goodrich/as-ofttimes-as-it-rains-on-my-little-spot-of-earth-you-d-think-i-d/)

[Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/)

> [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/)

Kirsten Gilchrist

> [“my stomach turned and burned with the acid of failure”](https://sms4smile.com/quotes/heidi-ames/my-stomach-turned-and-burned-with-the-acid-of-failure/)

Heidi Ames

> [That is the real problem of depression - a condition which will affect an estimated one in five of the population at some point…](https://sms4smile.com/quotes/giles-andreae/that-is-the-real-problem-of-depression-a-condition-which-will-affect/)

[Giles Andreae](https://sms4smile.com/quotes/author/giles-andreae/)

> [Im tired, tired of putting more effort than you do. Im tired of always having to start the conversation and if I dont, you…](https://sms4smile.com/quotes/anonymous/im-tired-tired-of-putting-more-effort-than-you-do-im-tired-of-always/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But…](https://sms4smile.com/quotes/nenia-campbell/once-upon-a-time-there-was-a-na-ve-and-innocent-girl-who-thought-she/)

[Nenia Campbell](https://sms4smile.com/quotes/author/nenia-campbell/)

> [“Why in depression" "If we are human, why not have the right to smile, Why in depression, young, and beautiful as earth, Why in…](https://sms4smile.com/quotes/yanilsa-pena/why-in-depression-if-we-are-human-why-not-have-the-right-to-smile-why/)

Yanilsa pena

> [“Depression makes me stronger”](https://sms4smile.com/quotes/shayamalan/depression-makes-me-stronger/)

Shayamalan

> [“Shorter believes that psychosomatic illnesses (such as leg paralysis at the turn of the twentieth century or multiple personality disorder at the turn of…](https://sms4smile.com/quotes/ethan-watters/shorter-believes-that-psychosomatic-illnesses-such-as-leg-paralysis/)

[Ethan Watters](https://sms4smile.com/quotes/author/ethan-watters/)

> [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/)

[Steven Wright](https://sms4smile.com/quotes/author/steven-wright/)

> [Repression will provoke rebellion.](https://sms4smile.com/quotes/hugh-williamson/repression-will-provoke-rebellion/)

Hugh Williamson

> [I'm certainly not a perfect mother, but I'm trying to be what my mother wasn't for me. My mother's battled depression, so I understand…](https://sms4smile.com/quotes/dorothy-hamill/i-m-certainly-not-a-perfect-mother-but-i-m-trying-to-be-what-my/)

[Dorothy Hamill](https://sms4smile.com/quotes/author/dorothy-hamill/)

> [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/)

James Buckham Kennedy

> [Scars by Papa Roach. &lt;3](https://sms4smile.com/quotes/sophielianne/scars-by-papa-roach-3/)

Sophielianne

[Browse all 4,965 Depression quotes ](https://sms4smile.com/quotes/about/depression/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“In his talk, Suzuki Roshi says that meditation and the whole process of finding your own true nature is one continuous mistake, and that rather than that being a reason for depression or discouragement, it's actually the motivation.”",
            "creator": {
                "@type": "Person",
                "name": "Pema Chödrön"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/pema-ch-dr-n/in-his-talk-suzuki-roshi-says-that-meditation-and-the-whole-process/",
            "about": {
                "@type": "Thing",
                "name": "Depression"
            },
            "@id": "https://sms4smile.com/quotes/pema-ch-dr-n/in-his-talk-suzuki-roshi-says-that-meditation-and-the-whole-process/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/4de/pema-ch-dr-n-327_depression_in-his-talk-suzuki-roshi-says-that-medit_783411.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/4de/pema-ch-dr-n-327_depression_in-his-talk-suzuki-roshi-says-that-medit_783411.jpg",
                "url": "https://sms4smile.com/quotes/i/4de/pema-ch-dr-n-327_depression_in-his-talk-suzuki-roshi-says-that-medit_783411.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“In his talk, Suzuki Roshi says that meditation and the whole process of finding your own true nature is one…” — Pema Chödrön",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Pema Chödrön",
                    "item": "https://sms4smile.com/quotes/author/pema-ch-dr-n/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“In his talk, Suzuki Roshi says...",
                    "item": "https://sms4smile.com/quotes/pema-ch-dr-n/in-his-talk-suzuki-roshi-says-that-meditation-and-the-whole-process/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/pema-ch-dr-n/in-his-talk-suzuki-roshi-says-that-meditation-and-the-whole-process/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
