--- title: "Meaning & Key Takeaway of: But the instruction that the awareness is…" description: "\"“But the instruction that the awareness is only twenty-five percent really brings home the idea that it's not a concentration practice - there's a very..." image: "https://sms4smile.com/quotes/i/6f9/pema-ch-dr-n-327_awareness_but-the-instruction-that-the-awareness-i_555095.png" --- # But the instruction that the awareness is only twenty-five… ![“But the instruction that the awareness is only twenty-five percent really brings home the idea that it's not a concentration practice - there's a very light touch on the berath as it goes out.” quote by Pema Chödrön](https://sms4smile.com/quotes/i/6f9/pema-ch-dr-n-327_awareness_but-the-instruction-that-the-awareness-i_555095.png) [Download](https://sms4smile.com/quotes/i/6f9/pema-ch-dr-n-327_awareness_but-the-instruction-that-the-awareness-i_555095.png) [Open image](https://sms4smile.com/quotes/i/6f9/pema-ch-dr-n-327_awareness_but-the-instruction-that-the-awareness-i_555095.png) > ““But the instruction that the awareness is only twenty-five percent really brings home the idea that it's not a concentration practice - there's a very light touch on the berath as it goes out.”” [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Awareness at twenty‑five percent indicates a light, non‑concentrated practice, gently touching the breath. **In simple terms:** Low awareness means a gentle, light practice. Key Takeaway Practice with a soft, attentive focus. Themes mindfulness awareness practice Mood calm inquisitive Type spiritual educational When to use this quote - daily meditation - stress reduction - breath awareness Key Concepts non‑attachment present moment gentle focus Questions to Reflect On - How does a light practice affect daily stress? - Can this approach lead to deeper insight over time? 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