--- title: "Meaning & Key Takeaway of: be free of suffering and the root of…" description: "\"“be free of suffering and the root of suffering.”\" — Pema Chödrön" image: "https://sms4smile.com/quotes/i/03f/pema-ch-dr-n-327_freedom_be-free-of-suffering-and-the-root-of-suf_1663586.png" --- # be free of suffering and the root of suffering. ![“be free of suffering and the root of suffering.” quote by Pema Chödrön](https://sms4smile.com/quotes/i/03f/pema-ch-dr-n-327_freedom_be-free-of-suffering-and-the-root-of-suf_1663586.png) [Download](https://sms4smile.com/quotes/i/03f/pema-ch-dr-n-327_freedom_be-free-of-suffering-and-the-root-of-suf_1663586.png) [Open image](https://sms4smile.com/quotes/i/03f/pema-ch-dr-n-327_freedom_be-free-of-suffering-and-the-root-of-suf_1663586.png) > ““be free of suffering and the root of suffering.”” [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Advocates freeing oneself from suffering by understanding its origins, encouraging mindfulness and compassion. **In simple terms:** Free yourself by seeing why suffering arises. Key Takeaway Observe and transform the roots of pain. Themes mindfulness compassion spiritual growth psychology Mood calm insightful Type spiritual psychological When to use this quote - meditation practice - therapy - daily stress management Key Concepts suffering root cause analysis Questions to Reflect On - What fuels your personal suffering? - How can awareness change your response? A Different Perspective Understanding roots can be painful. ★ ★ ★ ★ ★ No ratings yet [Freedom](https://sms4smile.com/quotes/about/freedom/) [Home](https://sms4smile.com/quotes/about/home/) [Suffering](https://sms4smile.com/quotes/about/suffering/) ## Related quotes > [Attachment is the root of all suffering.](https://sms4smile.com/quotes/sean-leon/attachment-is-the-root-of-all-suffering/) Sean Leon > [The root of suffering is attachment](https://sms4smile.com/quotes/gautama-buddha/the-root-of-suffering-is-attachment/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [A great part of human suffering has its root in the nature of man, and not in that of his institutions.](https://sms4smile.com/quotes/james-russell-lowell/a-great-part-of-human-suffering-has-its-root-in-the-nature-of-man-and/) [James Russell Lowell](https://sms4smile.com/quotes/author/james-russell-lowell/) > [“When we say, “May I have happiness,” or, “May I be free of suffering,” or, “May any individual have happiness and be free of…](https://sms4smile.com/quotes/pema-ch-dr-n/when-we-say-may-i-have-happiness-or-may-i-be-free-of-suffering-or-may/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [When all of the selves have been dissolved, you will enter into the super-conscious awareness. 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