--- title: "Meaning & Key Takeaway of: A thoroughly good relationship with…" description: "\"A thoroughly good relationship with ourselves results in being still, which doesn't mean we don't run and jump and dance about. It means there's no com..." image: "https://sms4smile.com/quotes/i/79e/pema-ch-dr-n-327_good-relationship_a-thoroughly-good-relationship-with-ours_3034586.png" --- # A thoroughly good relationship with ourselves results in… ![“A thoroughly good relationship with ourselves results in being still, which doesn't mean we don't run and jump and dance about. It means there's no compulsiveness. We don't overwork, overeat, oversmoke, overseduce. In short, we begin to stop causing harm.” quote by Pema Chodron](https://sms4smile.com/quotes/i/79e/pema-ch-dr-n-327_good-relationship_a-thoroughly-good-relationship-with-ours_3034586.png) [Download](https://sms4smile.com/quotes/i/79e/pema-ch-dr-n-327_good-relationship_a-thoroughly-good-relationship-with-ours_3034586.png) [Open image](https://sms4smile.com/quotes/i/79e/pema-ch-dr-n-327_good-relationship_a-thoroughly-good-relationship-with-ours_3034586.png) > “A thoroughly good relationship with ourselves results in being still, which doesn't mean we don't run and jump and dance about. It means there's no compulsiveness. We don't overwork, overeat, oversmoke, overseduce. In short, we begin to stop causing harm.” [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A healthy self‑relationship is calm yet lively, free from compulsive excess, preventing self‑harm. **In simple terms:** Balance means calm activity without compulsion. Key Takeaway Cultivate mindful, balanced habits. Themes mindfulness self‑care balance Mood peaceful centered Type advice spiritual When to use this quote - daily routine - stress management - addiction recovery Key Concepts Buddhist practice psychology Questions to Reflect On - How do you notice compulsive patterns? - What simple practices bring you stillness? A Different Perspective Compulsion can be a coping mechanism for deeper issues. ★ ★ ★ ★ ★ No ratings yet [Good relationship](https://sms4smile.com/quotes/about/good-relationship/) [Harm](https://sms4smile.com/quotes/about/harm/) [Improvement](https://sms4smile.com/quotes/about/improvement/) [Overeat](https://sms4smile.com/quotes/about/overeat/) [Overwork](https://sms4smile.com/quotes/about/overwork/) [Relationship](https://sms4smile.com/quotes/about/relationship/) [Running](https://sms4smile.com/quotes/about/running/) [Self improvement](https://sms4smile.com/quotes/about/self-improvement/) ## Related quotes > [“You either participate in life out of your compulsions or out of your consciousness. Consciousness means to be beyond compulsiveness. Compulsiveness means repetitive nature.…](https://sms4smile.com/quotes/sadhguru/you-either-participate-in-life-out-of-your-compulsions-or-out-of-your/) [Sadhguru](https://sms4smile.com/quotes/author/sadhguru/) > [If you shift from compulsiveness to consciousness, being joyful will not be an effort.](https://sms4smile.com/quotes/jaggi-vasudev/if-you-shift-from-compulsiveness-to-consciousness-being-joyful-will/) [Jaggi Vasudev](https://sms4smile.com/quotes/author/jaggi-vasudev/) > [“Right now, you’re in a compulsive state of thought. If one thought enters your mind, it gets you tangled up. If you’re in a…](https://sms4smile.com/quotes/sadhguru/right-now-you-re-in-a-compulsive-state-of-thought-if-one-thought/) [Sadhguru](https://sms4smile.com/quotes/author/sadhguru/) > [There's no thinking involved in my choreography... I don't work through images or ideas. I work through the body... If the dancer dances, which…](https://sms4smile.com/quotes/merce-cunningham/there-s-no-thinking-involved-in-my-choreography-i-don-t-work-through/) [Merce Cunningham](https://sms4smile.com/quotes/author/merce-cunningham/) > [You don't ask what a dance means. You enjoy it. You don't ask what the world means. You enjoy it. You don't ask what…](https://sms4smile.com/quotes/joseph-campbell/you-don-t-ask-what-a-dance-means-you-enjoy-it-you-don-t-ask-what-the/) [Joseph Campbell](https://sms4smile.com/quotes/author/joseph-campbell/) > [Face dance means you don't know what the hell the rest of your body was doing but your face is fierce. That's face dancing.](https://sms4smile.com/quotes/rosie-perez/face-dance-means-you-don-t-know-what-the-hell-the-rest-of-your-body/) [Rosie Perez](https://sms4smile.com/quotes/author/rosie-perez/) > [“A career in dance, however, was by no means even contemplated at this time.”](https://sms4smile.com/quotes/walter-terry/a-career-in-dance-however-was-by-no-means-even-contemplated-at-this/) [Walter Terry](https://sms4smile.com/quotes/author/walter-terry/) > [Dance means everything to me; it is like fresh air that rejuvenates my life.](https://sms4smile.com/quotes/sudha-chandran/dance-means-everything-to-me-it-is-like-fresh-air-that-rejuvenates-my/) [Sudha Chandran](https://sms4smile.com/quotes/author/sudha-chandran/) > [We are all creatures of the stars and their forces, they make us, we make them, we are part of a dance from which…](https://sms4smile.com/quotes/doris-lessing/we-are-all-creatures-of-the-stars-and-their-forces-they-make-us-we/) [Doris Lessing](https://sms4smile.com/quotes/author/doris-lessing/) > [I don't try to tell the dancers exactly what a dance means before they do it.](https://sms4smile.com/quotes/martha-graham/i-don-t-try-to-tell-the-dancers-exactly-what-a-dance-means-before/) [Martha Graham](https://sms4smile.com/quotes/author/martha-graham/) > [Dance means so much to me. It's always been such a huge part of my life.](https://sms4smile.com/quotes/peyton-list/dance-means-so-much-to-me-it-s-always-been-such-a-huge-part-of-my-life/) [Peyton List](https://sms4smile.com/quotes/author/peyton-list/) > [Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused…](https://sms4smile.com/quotes/tara-stiles/extra-weight-whether-it-s-physical-emotional-or-spiritual-holds-us/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) > [We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we'…](https://sms4smile.com/quotes/mehmet-oz/we-don-t-walk-we-overeat-because-we-ve-made-it-easy-to-overeat-we/) [Mehmet Oz](https://sms4smile.com/quotes/author/mehmet-oz/) > [ “The End of Overeating: Taking Control of the Insatiable American Appetite, by former Food and Drug Administration Commissioner David Kessler,\[34\] shows that foods high… ](https://sms4smile.com/quotes/paige-singleton/the-end-of-overeating-taking-control-of-the-insatiable-american/) [Paige Singleton](https://sms4smile.com/quotes/author/paige-singleton/) > [“Popular culture is a wonderful buffet to dine at. But it's easy to overeat.”](https://sms4smile.com/quotes/benyamin-cohen/popular-culture-is-a-wonderful-buffet-to-dine-at-but-it-s-easy-to/) Benyamin Cohen ## More by Pema Chodron > [“LIFE’S work is to wake up, to let the things that enter into your life wake you up rather than put you to sleep.…](https://sms4smile.com/quotes/pema-ch-dr-n/life-s-work-is-to-wake-up-to-let-the-things-that-enter-into-your-life/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Since death is certain and the time of death is uncertain, what is the most important thing?](https://sms4smile.com/quotes/pema-ch-dr-n/since-death-is-certain-and-the-time-of-death-is-uncertain-what-is-the/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Buddhist words such as compassion and emptiness don't mean much until we start cultivating our innate ability simply to be there with pain with…](https://sms4smile.com/quotes/pema-ch-dr-n/buddhist-words-such-as-compassion-and-emptiness-don-t-mean-much-until/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [The essence of generosity is letting go. Pain is always a sign that we are holding on to something - usually ourselves.](https://sms4smile.com/quotes/pema-ch-dr-n/the-essence-of-generosity-is-letting-go-pain-is-always-a-sign-that-we/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“If the object of meditation were something concrete, something solid and graspable - an image or a statue or a dot on the floor…](https://sms4smile.com/quotes/pema-ch-dr-n/if-the-object-of-meditation-were-something-concrete-something-solid/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [It's a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as…](https://sms4smile.com/quotes/pema-ch-dr-n/it-s-a-transformative-experience-to-simply-pause-instead-of/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“The essence of life is that it’s challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and sometimes it…](https://sms4smile.com/quotes/pema-ch-dr-n/the-essence-of-life-is-that-it-s-challenging-sometimes-it-is-sweet/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [If we run a hundred miles an hour to the other end of the continent in order to get away from the obstacle, we…](https://sms4smile.com/quotes/pema-ch-dr-n/if-we-run-a-hundred-miles-an-hour-to-the-other-end-of-the-continent/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“But in this meditation technique, we are with the out-breath; there's no particular instruction about what to do until the next out-breath.”](https://sms4smile.com/quotes/pema-ch-dr-n/but-in-this-meditation-technique-we-are-with-the-out-breath-there-s/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“Nothing ever goes away until it has taught us what we need to know. Nothing ever really attacks us except our own confusion. Perhaps…](https://sms4smile.com/quotes/pema-ch-dr-n/nothing-ever-goes-away-until-it-has-taught-us-what-we-need-to-know/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [So even if the hot loneliness is there, and for 1.6 seconds we sit with that restlessness when yesterday we couldn't sit for even…](https://sms4smile.com/quotes/pema-ch-dr-n/so-even-if-the-hot-loneliness-is-there-and-for-1-6-seconds-we-sit/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [If you have rage and righteously act it out and blame it all on others, it's really you who suffers. The other people and…](https://sms4smile.com/quotes/pema-ch-dr-n/if-you-have-rage-and-righteously-act-it-out-and-blame-it-all-on/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“When we realize that the path is the goal, there’s a sense of workability. Trungpa Rinpoche said, “Whatever occurs in the confused mind is…](https://sms4smile.com/quotes/pema-ch-dr-n/when-we-realize-that-the-path-is-the-goal-there-s-a-sense-of/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Every day is a new opportunity to work with what you have inside toward enlightenment.](https://sms4smile.com/quotes/pema-ch-dr-n/every-day-is-a-new-opportunity-to-work-with-what-you-have-inside/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be…](https://sms4smile.com/quotes/pema-ch-dr-n/if-someone-comes-along-and-shoots-an-arrow-into-your-heart-it-s/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) [Explore all 664 Pema Chodron quotes ](https://sms4smile.com/quotes/author/pema-ch-dr-n/) ## More Good relationship quotes > [You can't have the fruits without the roots. It's the principle of sequencing: Private Victories proceed Public Victories. Self-mastery and self-discipline are the foundation…](https://sms4smile.com/quotes/stephen-covey/you-can-t-have-the-fruits-without-the-roots-it-s-the-principle-of/) [Stephen Covey](https://sms4smile.com/quotes/author/stephen-covey/) > [Good relationship dont just happen it takes time and patience communication is the best keyword.](https://sms4smile.com/quotes/nikkie/good-relationship-dont-just-happen-it-takes-time-and-patience/) [Nikkie](https://sms4smile.com/quotes/author/nikkie/) > [Our security depends on having good relationships with our allies. Donald Trump mainly shows contempt for them.](https://sms4smile.com/quotes/paul-wolfowitz/our-security-depends-on-having-good-relationships-with-our-allies/) [Paul Wolfowitz](https://sms4smile.com/quotes/author/paul-wolfowitz/) > [A good relationship is when two people accept each others past, support each others present, and love each other enough to encourage each others…](https://sms4smile.com/quotes/anurag-prakash-ray/a-good-relationship-is-when-two-people-accept-each-others-past/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [“Make sure he's worth it. She had thought it so many times it had become a part of her. Like her tongue filling her…](https://sms4smile.com/quotes/colleen-mccarty/make-sure-he-s-worth-it-she-had-thought-it-so-many-times-it-had/) Colleen McCarty > [I can not promise good relationship but I just promise that you are always here in my heart and in my mind.](https://sms4smile.com/quotes/innah-delos-angeles/i-can-not-promise-good-relationship-but-i-just-promise-that-you-are/) [Innah Delos Angeles](https://sms4smile.com/quotes/author/innah-delos-angeles/) > [Well, I have a good relationship with everybody. So, it's difficult to be a bad relationship with me.](https://sms4smile.com/quotes/carlos-vela/well-i-have-a-good-relationship-with-everybody-so-it-s-difficult-to/) [Carlos Vela](https://sms4smile.com/quotes/author/carlos-vela/) > [I was always respectful to Arsene and I think he respected me for that. We had a good relationship and understanding. We spoke a…](https://sms4smile.com/quotes/lukasz-fabianski/i-was-always-respectful-to-arsene-and-i-think-he-respected-me-for/) [Lukasz Fabianski](https://sms4smile.com/quotes/author/lukasz-fabianski/) > [It's an honour to wear the shirt and the badge, and to be part of such an illustrious club is gonna be exciting, and…](https://sms4smile.com/quotes/asmir-begovic/it-s-an-honour-to-wear-the-shirt-and-the-badge-and-to-be-part-of-such/) Asmir Begovic > [I don't have a very good relationship with baking. 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If you're looking for examples of good relationships in show business, you're gonna be depressed real fast.…](https://sms4smile.com/quotes/jim-carrey/creative-people-don-t-behave-very-well-generally-if-you-re-looking/) [Jim Carrey](https://sms4smile.com/quotes/author/jim-carrey/) > [Kids grow up awfully fast these days,"she said. "You should try to have a good relationship with your kids, no matter what they do.](https://sms4smile.com/quotes/abigail-van-buren/kids-grow-up-awfully-fast-these-days-she-said-you-should-try-to-have/) [Abigail Van Buren](https://sms4smile.com/quotes/author/abigail-van-buren/) > [While I have always had a good relationship with my father, much of the time it has been a very limited relationship until I…](https://sms4smile.com/quotes/christie-hefner/while-i-have-always-had-a-good-relationship-with-my-father-much-of/) [Christie Hefner](https://sms4smile.com/quotes/author/christie-hefner/) [Browse all 490 Good relationship quotes ](https://sms4smile.com/quotes/about/good-relationship/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "A thoroughly good relationship with ourselves results in being still, which doesn't mean we don't run and jump and dance about. It means there's no compulsiveness. We don't overwork, overeat, oversmoke, overseduce. 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