--- title: "Meaning & Key Takeaway of: There are worse things than being fat…" description: "\"There are worse things than being fat, and one of them is worrying about it all the time.\" — Peg Bracken" image: "https://sms4smile.com/quotes/i/f45/peg-bracken-12080_being-fat_there-are-worse-things-than-being-fat-an_1477361.png" --- # There are worse things than being fat, and one of them is… ![“There are worse things than being fat, and one of them is worrying about it all the time.” quote by Peg Bracken](https://sms4smile.com/quotes/i/f45/peg-bracken-12080_being-fat_there-are-worse-things-than-being-fat-an_1477361.png) [Download](https://sms4smile.com/quotes/i/f45/peg-bracken-12080_being-fat_there-are-worse-things-than-being-fat-an_1477361.png) [Open image](https://sms4smile.com/quotes/i/f45/peg-bracken-12080_being-fat_there-are-worse-things-than-being-fat-an_1477361.png) > “There are worse things than being fat, and one of them is worrying about it all the time.” [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Obsessing over weight is less harmful than neglecting other life aspects; worry itself is a burden. **In simple terms:** Worrying about weight is a bigger problem than being fat. Key Takeaway Focus on health, not constant worry. Themes health body image mental health Mood anxious reflective Type advice motivational When to use this quote - dieting - exercise - social interactions - career focus Key Concepts self‑acceptance mindfulness Questions to Reflect On - How does constant worry impact your daily life? - What can you do to shift focus from weight to overall wellbeing? A Different Perspective Worry can still affect health and relationships. ★ ★ ★ ★ ★ No ratings yet [Being fat](https://sms4smile.com/quotes/about/being-fat/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Worry](https://sms4smile.com/quotes/about/worry/) [Worrying](https://sms4smile.com/quotes/about/worrying/) ## Related quotes > [Stop worrying all the time, it's dumb. It's like carrying an umbrella and waiting for it to rain.](https://sms4smile.com/quotes/ritu-ghatourey/stop-worrying-all-the-time-it-s-dumb-it-s-like-carrying-an-umbrella/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [“Worrying is a full-time job -- I wish it paid better!”](https://sms4smile.com/quotes/joseph-ohler-jr/worrying-is-a-full-time-job-i-wish-it-paid-better/) Joseph Ohler, Jr > [Mostly, I avoid worrying since the time spent doing it could be spent more constructively.](https://sms4smile.com/quotes/adora-svitak/mostly-i-avoid-worrying-since-the-time-spent-doing-it-could-be-spent/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [“Yet even though they were together, she could not stop worrying about how much time they would have-”](https://sms4smile.com/quotes/melissa-de-la-cruz/yet-even-though-they-were-together-she-could-not-stop-worrying-about/) [Melissa de la Cruz](https://sms4smile.com/quotes/author/melissa-de-la-cruz/) > [When my first film 'Paruthiveeran' released, I had no time to get excited. It was a worrying time for me. I was anxious to…](https://sms4smile.com/quotes/karthi/when-my-first-film-paruthiveeran-released-i-had-no-time-to-get/) [Karthi](https://sms4smile.com/quotes/author/karthi/) > [I grew up doubting myself. It was a very spotty, frustrating, worrying time.](https://sms4smile.com/quotes/jamie-hewlett/i-grew-up-doubting-myself-it-was-a-very-spotty-frustrating-worrying/) [Jamie Hewlett](https://sms4smile.com/quotes/author/jamie-hewlett/) > [Being afraid to pass exam, convert your worrying time to study time](https://sms4smile.com/quotes/ayodele-olalekan/being-afraid-to-pass-exam-convert-your-worrying-time-to-study-time/) Ayodele Olalekan > [The higher the coefficient of inequality (Gini coefficient) in a society, the worse things tend to be for those at the bottom.](https://sms4smile.com/quotes/catherine-wilson/the-higher-the-coefficient-of-inequality-gini-coefficient-in-a/) [Catherine Wilson](https://sms4smile.com/quotes/author/catherine-wilson/) > [There's a lot of worse things going on in the world than me hitting a bad five wood.](https://sms4smile.com/quotes/tommy-fleetwood/there-s-a-lot-of-worse-things-going-on-in-the-world-than-me-hitting-a/) [Tommy Fleetwood](https://sms4smile.com/quotes/author/tommy-fleetwood/) > [There are worse things than poverty, though I can't for the moment remember what they are.](https://sms4smile.com/quotes/nancy-mitford/there-are-worse-things-than-poverty-though-i-can-t-for-the-moment/) [Nancy Mitford](https://sms4smile.com/quotes/author/nancy-mitford/) > [Every time we find a sense of hope, worse things happen that cause us to slide into despair again.](https://sms4smile.com/quotes/anonymous/every-time-we-find-a-sense-of-hope-worse-things-happen-that-cause-us/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“There are worse things you can do to the people you love than kill them.”](https://sms4smile.com/quotes/chuck-palahniuk/there-are-worse-things-you-can-do-to-the-people-you-love-than-kill/) [Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/) > [We didn't want to do any more interviews. The more we talked, the worse things got.](https://sms4smile.com/quotes/rob-pilatus/we-didn-t-want-to-do-any-more-interviews-the-more-we-talked-the-worse/) [Rob Pilatus](https://sms4smile.com/quotes/author/rob-pilatus/) > [At that age, it's one of the worse things in the world to wake up and not see your bike where you left it.](https://sms4smile.com/quotes/curtis-jackson/at-that-age-it-s-one-of-the-worse-things-in-the-world-to-wake-up-and/) [Curtis Jackson](https://sms4smile.com/quotes/author/curtis-jackson/) > [... there are far, far worse things in the living world than dying.](https://sms4smile.com/quotes/j-k-rowling-2/there-are-far-far-worse-things-in-the-living-world-than-dying/) [J. K. Rowling](https://sms4smile.com/quotes/author/j-k-rowling-2/) ## More by Peg Bracken > [Quotations can be valuable, like raisins in the rice pudding, for adding iron as well as eye appeal.](https://sms4smile.com/quotes/peg-bracken/quotations-can-be-valuable-like-raisins-in-the-rice-pudding-for/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [What most of us are after, when we have a picture taken, is a good natural-looking picture that doesn't resemble us.](https://sms4smile.com/quotes/peg-bracken/what-most-of-us-are-after-when-we-have-a-picture-taken-is-a-good/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [There are two kinds of people in this world: the ones who don't cook out of and have NEVER cooked out of THE I…](https://sms4smile.com/quotes/peg-bracken/there-are-two-kinds-of-people-in-this-world-the-ones-who-don-t-cook/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [many people choose, early on, their own truths from the large smorgasbord available. And once they've chosen them, for good reason or no reason,…](https://sms4smile.com/quotes/peg-bracken/many-people-choose-early-on-their-own-truths-from-the-large/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [When I finally gathered, invented, stole, simplified, borrowed, and found a publisher for a clutch of reasonably foolproof recipes, I learned I had friends…](https://sms4smile.com/quotes/peg-bracken/when-i-finally-gathered-invented-stole-simplified-borrowed-and-found/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [I believe that one's basic financial attitudes are - like a tendency toward fat knees - probably formed in utero, or, at the very…](https://sms4smile.com/quotes/peg-bracken/i-believe-that-one-s-basic-financial-attitudes-are-like-a-tendency/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [This wild emaciated look appeals to some women, though not to many men, who are seldom seen pinning up a Vogue illustration in a…](https://sms4smile.com/quotes/peg-bracken/this-wild-emaciated-look-appeals-to-some-women-though-not-to-many-men/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [The subject of men and women is absolutely fraught with sex, which is as it should be.](https://sms4smile.com/quotes/peg-bracken/the-subject-of-men-and-women-is-absolutely-fraught-with-sex-which-is/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [Gifts of time and love are surely the basic ingredients of a truly merry Christmas.](https://sms4smile.com/quotes/peg-bracken/gifts-of-time-and-love-are-surely-the-basic-ingredients-of-a-truly/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [... I've never found anything whatsoever that is as easy to do the right way as the wrong way, and if there is such…](https://sms4smile.com/quotes/peg-bracken/i-ve-never-found-anything-whatsoever-that-is-as-easy-to-do-the-right/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [Why does a slight tax increase cost you two hundred dollars and a substantial tax cut save you thirty cents?](https://sms4smile.com/quotes/peg-bracken/why-does-a-slight-tax-increase-cost-you-two-hundred-dollars-and-a/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [It is always a taut moment in a foreign country waiting to see if your English-speaking guide speaks English.](https://sms4smile.com/quotes/peg-bracken/it-is-always-a-taut-moment-in-a-foreign-country-waiting-to-see-if/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [I didn't learn for years that you generally find your Self after you quit looking for it.](https://sms4smile.com/quotes/peg-bracken/i-didn-t-learn-for-years-that-you-generally-find-your-self-after-you/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [The fact is, the cocktail party has much in its favor. Going to one is a good way of indicating that you're still alive…](https://sms4smile.com/quotes/peg-bracken/the-fact-is-the-cocktail-party-has-much-in-its-favor-going-to-one-is/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) > [Mothers always think you are working either too hard or not hard enough.](https://sms4smile.com/quotes/peg-bracken/mothers-always-think-you-are-working-either-too-hard-or-not-hard/) [Peg Bracken](https://sms4smile.com/quotes/author/peg-bracken/) [Explore all 56 Peg Bracken quotes ](https://sms4smile.com/quotes/author/peg-bracken/) ## More Being fat quotes > [I been listening to Rick Ross and all the guy raps about is cars he can't even fit in.. WTF](https://sms4smile.com/quotes/kevin-mccarty/i-been-listening-to-rick-ross-and-all-the-guy-raps-about-is-cars-he/) [Kevin McCarty](https://sms4smile.com/quotes/author/kevin-mccarty/) > [If your so upset with being fat. Then why are you still stuffing your face?](https://sms4smile.com/quotes/anonymous/if-your-so-upset-with-being-fat-then-why-are-you-still-stuffing-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Shit I hate when skinny people complain how fat they are.](https://sms4smile.com/quotes/anonymous/shit-i-hate-when-skinny-people-complain-how-fat-they-are/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Can somebody please tell these super thick girls they one starburst away from being Fat!](https://sms4smile.com/quotes/anonymous/can-somebody-please-tell-these-super-thick-girls-they-one-starburst/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Dear Brain, Please start being able to tell the difference between hungry and bored. Sincerely, I am getting fat.](https://sms4smile.com/quotes/anonymous/dear-brain-please-start-being-able-to-tell-the-difference-between/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I hate it when skinny people say they ain't skinny enough.](https://sms4smile.com/quotes/anonymous/i-hate-it-when-skinny-people-say-they-ain-t-skinny-enough/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Ultimately, of course, there is no excuse for being fat in this culture. It's the one last prejudice we allow ourselves, the final frontier…](https://sms4smile.com/quotes/joni-rodgers/ultimately-of-course-there-is-no-excuse-for-being-fat-in-this-culture/) [Joni Rodgers](https://sms4smile.com/quotes/author/joni-rodgers/) > [The only thing I gained from 2012 was weight.](https://sms4smile.com/quotes/anonymous/the-only-thing-i-gained-from-2012-was-weight/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When your skinny friend says she's fat and you're just standing there...all fat as a motherfucker.](https://sms4smile.com/quotes/anonymous/when-your-skinny-friend-says-she-s-fat-and-you-re-just-standing-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [You never hear skinny people saying, 'Im just small boned.'](https://sms4smile.com/quotes/anonymous/you-never-hear-skinny-people-saying-im-just-small-boned/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I swear, I don't mind being fat...Until we reach a mall. Then I wish I was skinny!](https://sms4smile.com/quotes/anonymous/i-swear-i-don-t-mind-being-fat-until-we-reach-a-mall-then-i-wish-i/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Being fat isn't so bad.. fat people are harder to kidnap!!](https://sms4smile.com/quotes/anonymous/being-fat-isn-t-so-bad-fat-people-are-harder-to-kidnap/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Cause you got thick legs and a little butt don't mean you thick cause if you got a belly to go with it, you…](https://sms4smile.com/quotes/anonymous/cause-you-got-thick-legs-and-a-little-butt-don-t-mean-you-thick-cause/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I think what you feel like as a teenager never really goes away. If you were teased for being fat or thin or having…](https://sms4smile.com/quotes/kate-winslet/i-think-what-you-feel-like-as-a-teenager-never-really-goes-away-if/) [Kate Winslet](https://sms4smile.com/quotes/author/kate-winslet/) > [Being fat is the absolute nadir of the misfit. You're a misfit because nothing fits. You don't fit in. You're not fit. You're fat.…](https://sms4smile.com/quotes/claudia-shear/being-fat-is-the-absolute-nadir-of-the-misfit-you-re-a-misfit-because/) [Claudia Shear](https://sms4smile.com/quotes/author/claudia-shear/) [Browse all 89 Being fat quotes ](https://sms4smile.com/quotes/about/being-fat/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There are worse things than being fat, and one of them is worrying about it all the time.", "creator": { "@type": "Person", "name": "Peg Bracken" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/peg-bracken/there-are-worse-things-than-being-fat-and-one-of-them-is-worrying/", "about": { "@type": "Thing", "name": "Being fat" }, "@id": "https://sms4smile.com/quotes/peg-bracken/there-are-worse-things-than-being-fat-and-one-of-them-is-worrying/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f45/peg-bracken-12080_being-fat_there-are-worse-things-than-being-fat-an_1477361.png", "contentUrl": "https://sms4smile.com/quotes/i/f45/peg-bracken-12080_being-fat_there-are-worse-things-than-being-fat-an_1477361.png", "url": "https://sms4smile.com/quotes/i/f45/peg-bracken-12080_being-fat_there-are-worse-things-than-being-fat-an_1477361.png", "width": 1080, "height": 1080, "caption": "“There are worse things than being fat, and one of them is worrying about it all the time.” — Peg Bracken", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Peg Bracken", "item": "https://sms4smile.com/quotes/author/peg-bracken/" }, { "@type": "ListItem", "position": 4, "name": "There are worse things than being...", "item": "https://sms4smile.com/quotes/peg-bracken/there-are-worse-things-than-being-fat-and-one-of-them-is-worrying/" } ], "@id": "https://sms4smile.com/quotes/peg-bracken/there-are-worse-things-than-being-fat-and-one-of-them-is-worrying/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```