--- title: "Meaning & Key Takeaway of: If you are harboring the slightest…" description: "\"If you are harboring the slightest bitterness toward anyone, or any unkind thoughts of any sort whatever, you must get rid of them quickly. They are no..." image: "https://sms4smile.com/quotes/i/e0d/peace-pilgrim-1191_anger_if-you-are-harboring-the-slightest-bitte_1128181.png" --- # If you are harboring the slightest bitterness toward… ![“If you are harboring the slightest bitterness toward anyone, or any unkind thoughts of any sort whatever, you must get rid of them quickly. They are not hurting anyone but you. It isn't enough just to do right things and say right things - you must also think right things before your life can come…” quote by Peace Pilgrim](https://sms4smile.com/quotes/i/e0d/peace-pilgrim-1191_anger_if-you-are-harboring-the-slightest-bitte_1128181.png) [Download](https://sms4smile.com/quotes/i/e0d/peace-pilgrim-1191_anger_if-you-are-harboring-the-slightest-bitte_1128181.png) [Open image](https://sms4smile.com/quotes/i/e0d/peace-pilgrim-1191_anger_if-you-are-harboring-the-slightest-bitte_1128181.png) > “If you are harboring the slightest bitterness toward anyone, or any unkind thoughts of any sort whatever, you must get rid of them quickly. They are not hurting anyone but you. It isn't enough just to do right things and say right things - you must also think right things before your life can come into harmony.” [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Harboring bitterness harms yourself; releasing it restores inner harmony and aligns thoughts with right actions. **In simple terms:** Bitterness hurts you; let it go. Key Takeaway Release negative thoughts promptly. Themes inner peace self‑care mindfulness Mood reflective calm Type philosophical inspirational When to use this quote - personal counseling - meditation practice - conflict resolution - daily reflection Key Concepts psychology spirituality Questions to Reflect On - What triggers your bitterness? - How can you cultivate compassionate thinking? A Different Perspective Changing deep‑seated resentment can be challenging. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Bitterness](https://sms4smile.com/quotes/about/bitterness/) [Bitterness Unkind](https://sms4smile.com/quotes/about/bitterness-unkind-3085407/) [Enough](https://sms4smile.com/quotes/about/enough/) [Harmony](https://sms4smile.com/quotes/about/harmony/) [Hurt](https://sms4smile.com/quotes/about/hurt/) [Ifs](https://sms4smile.com/quotes/about/ifs/) [Right thing](https://sms4smile.com/quotes/about/right-thing/) [Slightest Bitterness](https://sms4smile.com/quotes/about/slightest-bitterness-3085408/) [Think Right](https://sms4smile.com/quotes/about/think-right/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Unkind](https://sms4smile.com/quotes/about/unkind/) [Unkind Thoughts](https://sms4smile.com/quotes/about/unkind-thoughts-1967621/) ## Related quotes > [I'm not...' Angharad began, but then she thought. Not what? 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Without answering,I turned and hurried toward the back of the room, eaving around bodies on yoga mats in the center of the polished…](https://sms4smile.com/quotes/jennifer-echols/uhhhhh-without-answering-i-turned-and-hurried-toward-the-back-of-the/) [Jennifer Echols](https://sms4smile.com/quotes/author/jennifer-echols/) > [It isn't enough just to do right things and say right things, you must also think right things before your life can come into…](https://sms4smile.com/quotes/peace-pilgrim/it-isn-t-enough-just-to-do-right-things-and-say-right-things-you-must/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [I no longer become angry. I not only do not say angry words, I do not even think angry thoughts! If someone does an…](https://sms4smile.com/quotes/peace-pilgrim/i-no-longer-become-angry-i-not-only-do-not-say-angry-words-i-do-not/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [If anyone should ever hurt you And say a thing unkind, Remember what I tell you, And keep these things in mind. For everyone…](https://sms4smile.com/quotes/fad-ibra/if-anyone-should-ever-hurt-you-and-say-a-thing-unkind-remember-what-i/) [Fad Ibra](https://sms4smile.com/quotes/author/fad-ibra/) > [Why are people so unkind?](https://sms4smile.com/quotes/kamahl/why-are-people-so-unkind/) [Kamahl](https://sms4smile.com/quotes/author/kamahl/) > [We have begun to change into the worst kind of people, so unkind.](https://sms4smile.com/quotes/counting-crows/we-have-begun-to-change-into-the-worst-kind-of-people-so-unkind/) [Counting Crows](https://sms4smile.com/quotes/author/counting-crows/) > [Being in the latter stages of life means the morning is unkind to the reflection. It takes a few hours for the creases to…](https://sms4smile.com/quotes/jeremy-hardy/being-in-the-latter-stages-of-life-means-the-morning-is-unkind-to-the/) [Jeremy Hardy](https://sms4smile.com/quotes/author/jeremy-hardy/) > [If one person is unkind to an animal it is considered to be cruelty, but if a lot of people are unkind to animals…](https://sms4smile.com/quotes/ruth-harrison/if-one-person-is-unkind-to-an-animal-it-is-considered-to-be-cruelty/) [Ruth Harrison](https://sms4smile.com/quotes/author/ruth-harrison/) > [New Year's resolution: To refrain from saying witty, unkind things, unless they are really witty and irreparably damaging.](https://sms4smile.com/quotes/james-agate/new-year-s-resolution-to-refrain-from-saying-witty-unkind-things/) [James Agate](https://sms4smile.com/quotes/author/james-agate/) > [“Rex has never been unkind to me intentionally. It's just that he isn't a real person at all; he's just a few faculties of…](https://sms4smile.com/quotes/evelyn-waugh/rex-has-never-been-unkind-to-me-intentionally-it-s-just-that-he-isn-t/) [Evelyn Waugh](https://sms4smile.com/quotes/author/evelyn-waugh/) > [“I make people uncomfortable. The kind ones get angry because their kindness doesn't work. The unkind ones get angry because they think I'm attacking…](https://sms4smile.com/quotes/john-marsden/i-make-people-uncomfortable-the-kind-ones-get-angry-because-their/) [John Marsden](https://sms4smile.com/quotes/author/john-marsden/) > [“Nothing human disgusts me unless its unkind”](https://sms4smile.com/quotes/tennessee-williams/nothing-human-disgusts-me-unless-its-unkind/) [Tennessee Williams](https://sms4smile.com/quotes/author/tennessee-williams/) ## More by Peace Pilgrim > [The motive, if you are to find inner peace, must be an outgoing motive. Service, of course-service. Giving, not getting. Your motive must be…](https://sms4smile.com/quotes/peace-pilgrim/the-motive-if-you-are-to-find-inner-peace-must-be-an-outgoing-motive/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [Knowing that all things contrary to God's laws are transient, let us avoid despair and radiate hope for a warless world.](https://sms4smile.com/quotes/peace-pilgrim/knowing-that-all-things-contrary-to-god-s-laws-are-transient-let-us/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [I wish that every child could have growing space because I think children are a little like plants. If they grow too close together,…](https://sms4smile.com/quotes/peace-pilgrim/i-wish-that-every-child-could-have-growing-space-because-i-think/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [All of us can work for peace. We can work right where we are, right within ourselves, because the more peace we have within…](https://sms4smile.com/quotes/peace-pilgrim/all-of-us-can-work-for-peace-we-can-work-right-where-we-are-right/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [As I lived up to the highest light I had, higher and higher light came to me.](https://sms4smile.com/quotes/peace-pilgrim/as-i-lived-up-to-the-highest-light-i-had-higher-and-higher-light-came/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [If you realize that those who do mean things are psychologically ill, your feelings of anger will turn to feelings of pity.](https://sms4smile.com/quotes/peace-pilgrim/if-you-realize-that-those-who-do-mean-things-are-psychologically-ill/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [If you give your life as a prayer, you intensify the prayer beyond all measure.](https://sms4smile.com/quotes/peace-pilgrim/if-you-give-your-life-as-a-prayer-you-intensify-the-prayer-beyond-all/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [If we fear nothing and radiate love, we can expect good things to come.](https://sms4smile.com/quotes/peace-pilgrim/if-we-fear-nothing-and-radiate-love-we-can-expect-good-things-to-come/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [Be willing to face life squarely and get down beneath the surface of life where the verities and realities are to be found.](https://sms4smile.com/quotes/peace-pilgrim/be-willing-to-face-life-squarely-and-get-down-beneath-the-surface-of/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [When societies are out of harmony, problems develop within the society - collective problems. Their purpose is to push the whole society toward harmony.](https://sms4smile.com/quotes/peace-pilgrim/when-societies-are-out-of-harmony-problems-develop-within-the-society/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [Unnecessary possessions are unnecessary burdens.](https://sms4smile.com/quotes/peace-pilgrim/unnecessary-possessions-are-unnecessary-burdens/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [When you feel the need for a spiritual lift, try getting to bed early and get up early to have a quiet time at…](https://sms4smile.com/quotes/peace-pilgrim/when-you-feel-the-need-for-a-spiritual-lift-try-getting-to-bed-early/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [This is the way of peace: Overcome evil with good, falsehood with truth, and hatred with love.](https://sms4smile.com/quotes/peace-pilgrim/this-is-the-way-of-peace-overcome-evil-with-good-falsehood-with-truth/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [For light I go directly to the Source of light, not to any of the reflections.](https://sms4smile.com/quotes/peace-pilgrim/for-light-i-go-directly-to-the-source-of-light-not-to-any-of-the/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) > [I would like to mention some preparations that were required of me. The first preparation is to take a right attitude toward life. This…](https://sms4smile.com/quotes/peace-pilgrim/i-would-like-to-mention-some-preparations-that-were-required-of-me/) [Peace Pilgrim](https://sms4smile.com/quotes/author/peace-pilgrim/) [Explore all 276 Peace Pilgrim quotes ](https://sms4smile.com/quotes/author/peace-pilgrim/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you are harboring the slightest bitterness toward anyone, or any unkind thoughts of any sort whatever, you must get rid of them quickly. They are not hurting anyone but you. 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