--- title: "Meaning & Key Takeaway of: What hurts us is what heals us" description: "\"What hurts us is what heals us\" — Paulo Coelho" image: "https://sms4smile.com/quotes/i/995/paulo-coelho-10_heal_what-hurts-us-is-what-heals-us-2042297_2042297.jpg" --- # What hurts us is what heals us ![“What hurts us is what heals us” quote by Paulo Coelho](https://sms4smile.com/quotes/i/995/paulo-coelho-10_heal_what-hurts-us-is-what-heals-us-2042297_2042297.jpg) [Download](https://sms4smile.com/quotes/i/995/paulo-coelho-10_heal_what-hurts-us-is-what-heals-us-2042297_2042297.jpg) [Open image](https://sms4smile.com/quotes/i/995/paulo-coelho-10_heal_what-hurts-us-is-what-heals-us-2042297_2042297.jpg) > “What hurts us is what heals us” [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Painful experiences often contain the cure for our wounds. **In simple terms:** What hurts us can also heal us. Key Takeaway Embrace suffering as a path to healing. Themes healing pain growth Mood reflective hopeful Type philosophical inspirational When to use this quote - grief - breakups - addiction recovery - personal trauma Key Concepts psychology spirituality Questions to Reflect On - What painful lesson taught you the most? - How can you transform hurt into growth? A Different Perspective Healing may require confronting pain, not avoiding it. ★ ★ ★ ★ ★ No ratings yet [Life](https://sms4smile.com/quotes/about/life/) [Love](https://sms4smile.com/quotes/about/love/) ## Related quotes > [Love hurts but also heals.](https://sms4smile.com/quotes/terry-mark/love-hurts-but-also-heals/) [Terry Mark](https://sms4smile.com/quotes/author/terry-mark/) > [“But once you find someone who can heal all the wounds that she caused you, you will learn that love hurts... but it also…](https://sms4smile.com/quotes/felipe-nas/but-once-you-find-someone-who-can-heal-all-the-wounds-that-she-caused/) [Felipe Nas](https://sms4smile.com/quotes/author/felipe-nas/) > [Who said that time heals all wounds? It would be better to say that time heals everything - except wounds. With time, the hurt…](https://sms4smile.com/quotes/chris-marker/who-said-that-time-heals-all-wounds-it-would-be-better-to-say-that/) [Chris Marker](https://sms4smile.com/quotes/author/chris-marker/) > [Time heals almost everything. But when you are healed, you are too old to enjoy](https://sms4smile.com/quotes/paulo-coelho/time-heals-almost-everything-but-when-you-are-healed-you-are-too-old/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“Nu exista pe lume leac care sa tamaduiasca ceea ce nu tamaduieste fericirea/ There is no cure in this world which heals what happiness…](https://sms4smile.com/quotes/gabriel-garc-a-m-rquez/nu-exista-pe-lume-leac-care-sa-tamaduiasca-ceea-ce-nu-tamaduieste/) [Gabriel García Márquez](https://sms4smile.com/quotes/author/gabriel-garc-a-m-rquez/) > [Time, we like to say, cures all. But maybe the old saying doesn’t mean time heals. Time cures a secret in its brine, keeping…](https://sms4smile.com/quotes/patricia-hampl/time-we-like-to-say-cures-all-but-maybe-the-old-saying-doesn-t-mean/) [Patricia Hampl](https://sms4smile.com/quotes/author/patricia-hampl/) > [I tell myself time heals. It really does.](https://sms4smile.com/quotes/rodney-king/i-tell-myself-time-heals-it-really-does/) [Rodney King](https://sms4smile.com/quotes/author/rodney-king/) > [Words don't heal. Art heals!](https://sms4smile.com/quotes/alejandro-jodorowsky/words-don-t-heal-art-heals/) [Alejandro Jodorowsky](https://sms4smile.com/quotes/author/alejandro-jodorowsky/) > [Only love heals. Anger, guilt, and fear can only destroy and separate you from your true capabilities.](https://sms4smile.com/quotes/alyson-noel/only-love-heals-anger-guilt-and-fear-can-only-destroy-and-separate/) [Alyson Noel](https://sms4smile.com/quotes/author/alyson-noel/) > [It is not violence that best overcomes hate -- nor vengeance that most certainly heals injury.](https://sms4smile.com/quotes/charlotte-bronte/it-is-not-violence-that-best-overcomes-hate-nor-vengeance-that-most/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [Faith is the cure that heals all troubles. Without faith there is no hope and no love. Faith comes before hope, and before love.…](https://sms4smile.com/quotes/paul-torday/faith-is-the-cure-that-heals-all-troubles-without-faith-there-is-no/) [Paul Torday](https://sms4smile.com/quotes/author/paul-torday/) > [“A hospital heals everything- from cancer to a cold- Maybe if I stayed here long enough someone would heal me too.”](https://sms4smile.com/quotes/patricia-amaro/a-hospital-heals-everything-from-cancer-to-a-cold-maybe-if-i-stayed/) [Patricia Amaro](https://sms4smile.com/quotes/author/patricia-amaro/) > [I can't believe you brought me here to see some guy who heals people out of a tent!](https://sms4smile.com/quotes/dean-winchester/i-can-t-believe-you-brought-me-here-to-see-some-guy-who-heals-people/) [Dean Winchester](https://sms4smile.com/quotes/author/dean-winchester/) > [When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself](https://sms4smile.com/quotes/ida-rolf/when-the-body-gets-working-appropriately-the-force-of-gravity-can/) [Ida Rolf](https://sms4smile.com/quotes/author/ida-rolf/) > [There is not a formula for the way that God heals. There's not a timetable.](https://sms4smile.com/quotes/amy-grant/there-is-not-a-formula-for-the-way-that-god-heals-there-s-not-a/) [Amy Grant](https://sms4smile.com/quotes/author/amy-grant/) ## More by Paulo Coelho > [I have inside me the winds, the deserts, the oceans, the stars, and everything created in the universe. We were all made by the…](https://sms4smile.com/quotes/paulo-coelho/i-have-inside-me-the-winds-the-deserts-the-oceans-the-stars-and/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Love will never separate a man from his personal legend.](https://sms4smile.com/quotes/paulo-coelho/love-will-never-separate-a-man-from-his-personal-legend/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [The world has a soul and whoever understands that soul can also understand the language of many things.](https://sms4smile.com/quotes/paulo-coelho/the-world-has-a-soul-and-whoever-understands-that-soul-can-also/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [To love is to be in communion with the other and to discover in that other the spark of God.](https://sms4smile.com/quotes/paulo-coelho/to-love-is-to-be-in-communion-with-the-other-and-to-discover-in-that/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [It is not enough to dream of the Impossible Love - it is necessary to conquer it too.](https://sms4smile.com/quotes/paulo-coelho/it-is-not-enough-to-dream-of-the-impossible-love-it-is-necessary-to/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Eat when it is time to eat. And walk when it is time to walk.](https://sms4smile.com/quotes/paulo-coelho/eat-when-it-is-time-to-eat-and-walk-when-it-is-time-to-walk/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [People are reading more and writing more because of the internet. So the virtual world is a way for me to listen to my…](https://sms4smile.com/quotes/paulo-coelho/people-are-reading-more-and-writing-more-because-of-the-internet-so/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“Joy is like sex – it begins and ends. I want pleasure. I want to be contended, but happiness? I no longer fall into…](https://sms4smile.com/quotes/paulo-coelho/joy-is-like-sex-it-begins-and-ends-i-want-pleasure-i-want-to-be/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“Trudi se da zivis, sjecanja su za starije ljude.”](https://sms4smile.com/quotes/paulo-coelho/trudi-se-da-zivis-sjecanja-su-za-starije-ljude/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [I've always been a very restless person. I work hard, spend too much time looking after my son, I dance like a mad thing,…](https://sms4smile.com/quotes/paulo-coelho/i-ve-always-been-a-very-restless-person-i-work-hard-spend-too-much/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [When someone leaves, it's because someone else is about to arrive.](https://sms4smile.com/quotes/paulo-coelho/when-someone-leaves-it-s-because-someone-else-is-about-to-arrive/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [The past and the future become unimportant. There is only that moment, and the incredible certainty that everything under the sun has been written…](https://sms4smile.com/quotes/paulo-coelho/the-past-and-the-future-become-unimportant-there-is-only-that-moment/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [She didn't need to understand the meaning of life; it was enough to find someone who did, and then fall asleep in his arms…](https://sms4smile.com/quotes/paulo-coelho/she-didn-t-need-to-understand-the-meaning-of-life-it-was-enough-to/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“The simpler the pose, the better; the more sober, the more beautiful.”](https://sms4smile.com/quotes/paulo-coelho/the-simpler-the-pose-the-better-the-more-sober-the-more-beautiful/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) [Explore all 3,665 Paulo Coelho quotes ](https://sms4smile.com/quotes/author/paulo-coelho/) ## More Heal quotes > [A poet is wounded into speech, and he examines these wounds, meticulously, to discover how to heal them. The bad poet harangues at the…](https://sms4smile.com/quotes/samuel-r-delany/a-poet-is-wounded-into-speech-and-he-examines-these-wounds/) [Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/) > [ I guarantee you \[Hillary Clinton\] is smoking in humiliation over the idea that she needs to heal and that \[Donald\] Trump's the guy to… ](https://sms4smile.com/quotes/rush-limbaugh/i-guarantee-you-hillary-clinton-is-smoking-in-humiliation-over-the/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [“ving self and others is an every second of every day of every week, of every month, of every year gift that should not…](https://sms4smile.com/quotes/sanjo-jendayi/ving-self-and-others-is-an-every-second-of-every-day-of-every-week-of/) [Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/) > [“Our irises are galaxies; our pupils are black holes if we allow ourselves to bottle up everything inside us instead of allowing ourselves to…](https://sms4smile.com/quotes/jaclyn-johnston/our-irises-are-galaxies-our-pupils-are-black-holes-if-we-allow/) Jaclyn Johnston > [Spirituality does not have to be serious. You are spirituality. Fun laughter heal you faster than anything. Introduce fun back into your life.](https://sms4smile.com/quotes/anita-moorjani/spirituality-does-not-have-to-be-serious-you-are-spirituality-fun/) [Anita Moorjani](https://sms4smile.com/quotes/author/anita-moorjani/) > [What's to become of the morally sound? Left out in the cold, I suppose. We must heal the sick.](https://sms4smile.com/quotes/henrik-ibsen/what-s-to-become-of-the-morally-sound-left-out-in-the-cold-i-suppose/) [Henrik Ibsen](https://sms4smile.com/quotes/author/henrik-ibsen/) > [There's nothing that the road cannot heal](https://sms4smile.com/quotes/conor-oberst/there-s-nothing-that-the-road-cannot-heal/) [Conor Oberst](https://sms4smile.com/quotes/author/conor-oberst/) > [If you don't feel free and be yourself, you can't connect. Find people who accept your quirks. They'll heal your soul.](https://sms4smile.com/quotes/donald-miller/if-you-don-t-feel-free-and-be-yourself-you-can-t-connect-find-people/) [Donald Miller](https://sms4smile.com/quotes/author/donald-miller/) > [Time does not heal anything, it just teaches us how to live with THE PAIN…](https://sms4smile.com/quotes/suman-rai/time-does-not-heal-anything-it-just-teaches-us-how-to-live-with-the/) [Suman Rai](https://sms4smile.com/quotes/author/suman-rai/) > [“Sleep deeply, the sleep of our people, chosen one of my sister,that you will heal completely and wake refreshed and in full strength.”](https://sms4smile.com/quotes/christine-feehan/sleep-deeply-the-sleep-of-our-people-chosen-one-of-my-sister-that-you/) [Christine Feehan](https://sms4smile.com/quotes/author/christine-feehan/) > [Time doesn't heal, time helps heal and learning helps heal.](https://sms4smile.com/quotes/tom-izzo/time-doesn-t-heal-time-helps-heal-and-learning-helps-heal/) [Tom Izzo](https://sms4smile.com/quotes/author/tom-izzo/) > [“A heart that bleeds instead of beats in thousands of broken bits - pick one up and the sharp shard scrapes your hand; the…](https://sms4smile.com/quotes/martha-kowalski/a-heart-that-bleeds-instead-of-beats-in-thousands-of-broken-bits-pick/) Martha Kowalski > [We come unbidden into this life, and if we are lucky we find a purpose beyond starvation, misery, and early death which, lest we…](https://sms4smile.com/quotes/abraham-verghese/we-come-unbidden-into-this-life-and-if-we-are-lucky-we-find-a-purpose/) [Abraham Verghese](https://sms4smile.com/quotes/author/abraham-verghese/) > [There are some - called 'death fatigue' - people who just grow so tired of death, so they don't want to keep perpetuating death…](https://sms4smile.com/quotes/shane-claiborne/there-are-some-called-death-fatigue-people-who-just-grow-so-tired-of/) [Shane Claiborne](https://sms4smile.com/quotes/author/shane-claiborne/) > [Art is love creating the new world and justice is love rolling up its sleeves to heal the old one.](https://sms4smile.com/quotes/n-t-wright-2/art-is-love-creating-the-new-world-and-justice-is-love-rolling-up-its/) [N. T. Wright](https://sms4smile.com/quotes/author/n-t-wright-2/) Browse all 2,227 Heal quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "What hurts us is what heals us", "creator": { "@type": "Person", "name": "Paulo Coelho" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/paulo-coelho/what-hurts-us-is-what-heals-us/", "about": { "@type": "Thing", "name": "Heal" }, "@id": "https://sms4smile.com/quotes/paulo-coelho/what-hurts-us-is-what-heals-us/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/995/paulo-coelho-10_heal_what-hurts-us-is-what-heals-us-2042297_2042297.jpg", "contentUrl": "https://sms4smile.com/quotes/i/995/paulo-coelho-10_heal_what-hurts-us-is-what-heals-us-2042297_2042297.jpg", "url": "https://sms4smile.com/quotes/i/995/paulo-coelho-10_heal_what-hurts-us-is-what-heals-us-2042297_2042297.jpg", "width": 1080, "height": 1080, "caption": "“What hurts us is what heals us” — Paulo Coelho", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Paulo Coelho", "item": "https://sms4smile.com/quotes/author/paulo-coelho/" }, { "@type": "ListItem", "position": 4, "name": "What hurts us is what heals...", "item": "https://sms4smile.com/quotes/paulo-coelho/what-hurts-us-is-what-heals-us/" } ], "@id": "https://sms4smile.com/quotes/paulo-coelho/what-hurts-us-is-what-heals-us/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```