--- title: "Meaning & Key Takeaway of: Serenity comes from the heart. Although…" description: "\"“Serenity comes from the heart. Although the heart is often tormented by thoughts of insecurity, it knows that - through correct posture - it will be a..." image: "https://sms4smile.com/quotes/i/e56/paulo-coelho-10_serenity_serenity-comes-from-the-heart-although-t_2006477.jpg" --- # Serenity comes from the heart. Although the heart is often… ![“Serenity comes from the heart. Although the heart is often tormented by thoughts of insecurity, it knows that - through correct posture - it will be able to do its best.” quote by Paulo Coelho](https://sms4smile.com/quotes/i/e56/paulo-coelho-10_serenity_serenity-comes-from-the-heart-although-t_2006477.jpg) [Download](https://sms4smile.com/quotes/i/e56/paulo-coelho-10_serenity_serenity-comes-from-the-heart-although-t_2006477.jpg) [Open image](https://sms4smile.com/quotes/i/e56/paulo-coelho-10_serenity_serenity-comes-from-the-heart-although-t_2006477.jpg) > ““Serenity comes from the heart. Although the heart is often tormented by thoughts of insecurity, it knows that - through correct posture - it will be able to do its best.”” [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Serenity arises when the heart aligns posture and purpose despite insecurity. **In simple terms:** Calm comes from proper posture and mindset. Key Takeaway Align body and mind to achieve your best. Themes mindfulness posture inner peace Mood calm inspirational Type philosophical self‑help When to use this quote - public speaking - athletic training - meditation - stress management Key Concepts psychology spirituality health performance Questions to Reflect On - How does posture affect mental state? - What practices complement posture for serenity? A Different Perspective Physical posture alone may not resolve deep insecurity. ★ ★ ★ ★ ★ No ratings yet [Insecurity](https://sms4smile.com/quotes/about/insecurity/) [Serenity](https://sms4smile.com/quotes/about/serenity/) ## Related quotes > [From serenity comes gentleness, comes lasting strength.](https://sms4smile.com/quotes/pam-brown/from-serenity-comes-gentleness-comes-lasting-strength/) [Pam Brown](https://sms4smile.com/quotes/author/pam-brown/) > [Serenity comes from the ability to say “Yes” to existence. 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Tozer](https://sms4smile.com/quotes/author/a-w-tozer/) > [Never doubt what comes from the heart, your feelings know you better than anything else.](https://sms4smile.com/quotes/leon-brown/never-doubt-what-comes-from-the-heart-your-feelings-know-you-better/) [Leon Brown](https://sms4smile.com/quotes/author/leon-brown/) ## More by Paulo Coelho > [I have inside me the winds, the deserts, the oceans, the stars, and everything created in the universe. 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Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [To love is to be in communion with the other and to discover in that other the spark of God.](https://sms4smile.com/quotes/paulo-coelho/to-love-is-to-be-in-communion-with-the-other-and-to-discover-in-that/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [It is not enough to dream of the Impossible Love - it is necessary to conquer it too.](https://sms4smile.com/quotes/paulo-coelho/it-is-not-enough-to-dream-of-the-impossible-love-it-is-necessary-to/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Eat when it is time to eat. 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There is only that moment, and the incredible certainty that everything under the sun has been written…](https://sms4smile.com/quotes/paulo-coelho/the-past-and-the-future-become-unimportant-there-is-only-that-moment/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [She didn't need to understand the meaning of life; it was enough to find someone who did, and then fall asleep in his arms…](https://sms4smile.com/quotes/paulo-coelho/she-didn-t-need-to-understand-the-meaning-of-life-it-was-enough-to/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“The simpler the pose, the better; the more sober, the more beautiful.”](https://sms4smile.com/quotes/paulo-coelho/the-simpler-the-pose-the-better-the-more-sober-the-more-beautiful/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) [Explore all 3,665 Paulo Coelho quotes ](https://sms4smile.com/quotes/author/paulo-coelho/) ## More Insecurity quotes > [“It took me years to learn to sit at my desk for more than two minutes at a time, to put up with the…](https://sms4smile.com/quotes/erica-jong/it-took-me-years-to-learn-to-sit-at-my-desk-for-more-than-two-minutes/) [Erica Jong](https://sms4smile.com/quotes/author/erica-jong/) > [I love playing ego and insecurity combined.](https://sms4smile.com/quotes/jim-carrey/i-love-playing-ego-and-insecurity-combined/) [Jim Carrey](https://sms4smile.com/quotes/author/jim-carrey/) > [Parents who are stressed or disturbed will have more difficulty in meeting their children's needs. Parents who have little support--from friends, relatives, neighbors, or…](https://sms4smile.com/quotes/sheila-kamerman/parents-who-are-stressed-or-disturbed-will-have-more-difficulty-in/) Sheila Kamerman > [I was beautiful the day we met, But now I'm not so sure. Awkward and alone, you don't make me feel sexy anymore. I'm…](https://sms4smile.com/quotes/anonymous/i-was-beautiful-the-day-we-met-but-now-i-m-not-so-sure-awkward-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“she still had that fundamental insecurity that one bout of poverty can inflict for a lifetime, and no amount of money remedy.”](https://sms4smile.com/quotes/len-deighton/she-still-had-that-fundamental-insecurity-that-one-bout-of-poverty/) [Len Deighton](https://sms4smile.com/quotes/author/len-deighton/) > [Many times I've sat with a camera and another actor and seen all their fears and insecurities and struggles. 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They're afraid of expressing emotion beyond anger, dominance, or power, and they're afraid…](https://sms4smile.com/quotes/john-legend/fear-people-are-afraid-of-talking-about-their-fears-and-insecurities/) [John Legend](https://sms4smile.com/quotes/author/john-legend/) > [Conceit is a sure sign of insecurity; humility denotes awareness.](https://sms4smile.com/quotes/sivaya-subramuniyaswami/conceit-is-a-sure-sign-of-insecurity-humility-denotes-awareness/) [Sivaya Subramuniyaswami](https://sms4smile.com/quotes/author/sivaya-subramuniyaswami/) > [Growing up in that fashion is a breeding ground for insecurity and doubt; it also leaves you questioning motives. It took me a long…](https://sms4smile.com/quotes/damon-runyon/growing-up-in-that-fashion-is-a-breeding-ground-for-insecurity-and/) [Damon Runyon](https://sms4smile.com/quotes/author/damon-runyon/) > [They always use the word 'insult' with me, but I don't hurt anybody. I wouldn't be sitting here if I did. I make fun…](https://sms4smile.com/quotes/don-rickles/they-always-use-the-word-insult-with-me-but-i-don-t-hurt-anybody-i/) [Don Rickles](https://sms4smile.com/quotes/author/don-rickles/) > [Life's too short to deal with other people's insecurities.](https://sms4smile.com/quotes/anthony-hopkins/life-s-too-short-to-deal-with-other-people-s-insecurities/) [Anthony Hopkins](https://sms4smile.com/quotes/author/anthony-hopkins/) > [“He fidgets. Thinks. Observes his fellow passengers. Judges everyone, in the traditional Filipino sport of justifying both personal and shared insecurities.”](https://sms4smile.com/quotes/miguel-syjuco/he-fidgets-thinks-observes-his-fellow-passengers-judges-everyone-in/) [Miguel Syjuco](https://sms4smile.com/quotes/author/miguel-syjuco/) [Browse all 1,356 Insecurity quotes ](https://sms4smile.com/quotes/about/insecurity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Serenity comes from the heart. 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