---
title: "Meaning & Key Takeaway of: How can one set these opposite states in…"
description: "\"“How can one set these opposite states in harmony? There is only one way: through giving oneself completely. How does one give oneself? By forgetting t..."
image: "https://sms4smile.com/quotes/i/eab/paulo-coelho-10_peace_how-can-one-set-these-opposite-states-in_2375655.jpg"
---

#  How can one set these opposite states in harmony? There is…

![“How can one set these opposite states in harmony? There is only one way: through giving oneself completely. How does one give oneself? By forgetting the traumas of the past, and by not forming expectations about the future - in other words, the orgasm. How can one do this? Very simply: by not…” quote by Paulo Coelho](https://sms4smile.com/quotes/i/eab/paulo-coelho-10_peace_how-can-one-set-these-opposite-states-in_2375655.jpg)   [Download](https://sms4smile.com/quotes/i/eab/paulo-coelho-10_peace_how-can-one-set-these-opposite-states-in_2375655.jpg) [Open image](https://sms4smile.com/quotes/i/eab/paulo-coelho-10_peace_how-can-one-set-these-opposite-states-in_2375655.jpg)

> ““How can one set these opposite states in harmony? There is only one way: through giving oneself completely. How does one give oneself? By forgetting the traumas of the past, and by not forming expectations about the future - in other words, the orgasm. How can one do this? Very simply: by not being afraid to err.””

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

True harmony arises from selfless surrender, releasing past trauma and future expectations, akin to the orgasmic state of complete openness.

**In simple terms:** Harmony comes from letting go of past and future.

Key Takeaway

Surrender fully to the present.

Themes

selflessness healing expectations spirituality

Mood

contemplative inspirational

Type

spiritual philosophical

When to use this quote

- therapy
- meditation
- intimate relationships

Key Concepts

surrender mindfulness psychology

Questions to Reflect On

- What does surrender mean to you?
- How can you practice letting go?

A Different Perspective

Complete surrender may be unrealistic for many.

★ ★ ★ ★ ★   No ratings yet

[Peace](https://sms4smile.com/quotes/about/peace/)

## Related quotes

> [“I feel like I could spontaneously orgasm simply from listening to him.”](https://sms4smile.com/quotes/jessica-prince/i-feel-like-i-could-spontaneously-orgasm-simply-from-listening-to-him/)

Jessica Prince

> [The orgasm is simply when the body does take over.](https://sms4smile.com/quotes/betty-dodson/the-orgasm-is-simply-when-the-body-does-take-over/)

[Betty Dodson](https://sms4smile.com/quotes/author/betty-dodson/)

> [The most terrifying thing is to accept oneself completely.](https://sms4smile.com/quotes/anonymous/the-most-terrifying-thing-is-to-accept-oneself-completely/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“it may be a superhuman effort to lose oneself so completely, but that’s nothing compared to the effort of getting oneself back again”](https://sms4smile.com/quotes/donna-tartt/it-may-be-a-superhuman-effort-to-lose-oneself-so-completely-but-that/)

[Donna Tartt](https://sms4smile.com/quotes/author/donna-tartt/)

> [Being oneself is completely beyond all motivation. You cannot be yourself for some reason. You are yourself, and no reason is needed.](https://sms4smile.com/quotes/sri-nisargadatta-maharaj/being-oneself-is-completely-beyond-all-motivation-you-cannot-be/)

[Sri Nisargadatta Maharaj](https://sms4smile.com/quotes/author/sri-nisargadatta-maharaj/)

> [Every woman has the instinct, the propensity to profit from her charms, and there's a lot to be said for giving oneself without love,…](https://sms4smile.com/quotes/leopold-von-sacher-masoch/every-woman-has-the-instinct-the-propensity-to-profit-from-her-charms/)

[Leopold von Sacher-Masoch](https://sms4smile.com/quotes/author/leopold-von-sacher-masoch/)

> [“And giving myself over with the confidence of belonging to the unknown. For I can pray only to what I do not know. And…](https://sms4smile.com/quotes/clarice-lispector/and-giving-myself-over-with-the-confidence-of-belonging-to-the/)

[Clarice Lispector](https://sms4smile.com/quotes/author/clarice-lispector/)

> [One didn't really believe till one saw it demonstrated that giving oneself up completely to art, to emotion, to enjoyment, without planning for the…](https://sms4smile.com/quotes/edmund-wilson/one-didn-t-really-believe-till-one-saw-it-demonstrated-that-giving/)

[Edmund Wilson](https://sms4smile.com/quotes/author/edmund-wilson/)

> [Sometimes one is guided by what they say of themselves, and very frequently by what other people say of them, without giving oneself time…](https://sms4smile.com/quotes/jane-austen/sometimes-one-is-guided-by-what-they-say-of-themselves-and-very/)

[Jane Austen](https://sms4smile.com/quotes/author/jane-austen/)

> [“If one knows the truth that all that one gives to others is giving only to oneself, who indeed will not be a virtuous…](https://sms4smile.com/quotes/anonymous/if-one-knows-the-truth-that-all-that-one-gives-to-others-is-giving/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Curious that a man as selfish as he should be offering himself to the service of dead dogs. There must be other, more productive…](https://sms4smile.com/quotes/j-m-coetzee/curious-that-a-man-as-selfish-as-he-should-be-offering-himself-to-the/)

[J.M. Coetzee](https://sms4smile.com/quotes/author/j-m-coetzee/)

> [Human contribution is the essential ingredient. It is only in the giving of oneself to others that we truly live.](https://sms4smile.com/quotes/ethel-percy-andrus/human-contribution-is-the-essential-ingredient-it-is-only-in-the/)

[Ethel Percy Andrus](https://sms4smile.com/quotes/author/ethel-percy-andrus/)

> [A good name is seldom got by giving it oneself.](https://sms4smile.com/quotes/william-wycherley/a-good-name-is-seldom-got-by-giving-it-oneself/)

[William Wycherley](https://sms4smile.com/quotes/author/william-wycherley/)

> [The outflow that comes from giving of oneself opens the door to spiritual unfoldment while the attitude of taking locks it.](https://sms4smile.com/quotes/harold-klemp/the-outflow-that-comes-from-giving-of-oneself-opens-the-door-to/)

[Harold Klemp](https://sms4smile.com/quotes/author/harold-klemp/)

> [It is enough that one surrenders oneself. Surrender is giving oneself up to the original cause of one's being. Do not delude yourself by…](https://sms4smile.com/quotes/ramana-maharshi/it-is-enough-that-one-surrenders-oneself-surrender-is-giving-oneself/)

[Ramana Maharshi](https://sms4smile.com/quotes/author/ramana-maharshi/)

## More by Paulo Coelho

> [I have inside me the winds, the deserts, the oceans, the stars, and everything created in the universe. We were all made by the…](https://sms4smile.com/quotes/paulo-coelho/i-have-inside-me-the-winds-the-deserts-the-oceans-the-stars-and/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [Love will never separate a man from his personal legend.](https://sms4smile.com/quotes/paulo-coelho/love-will-never-separate-a-man-from-his-personal-legend/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [The world has a soul and whoever understands that soul can also understand the language of many things.](https://sms4smile.com/quotes/paulo-coelho/the-world-has-a-soul-and-whoever-understands-that-soul-can-also/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [To love is to be in communion with the other and to discover in that other the spark of God.](https://sms4smile.com/quotes/paulo-coelho/to-love-is-to-be-in-communion-with-the-other-and-to-discover-in-that/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [It is not enough to dream of the Impossible Love - it is necessary to conquer it too.](https://sms4smile.com/quotes/paulo-coelho/it-is-not-enough-to-dream-of-the-impossible-love-it-is-necessary-to/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [Eat when it is time to eat. And walk when it is time to walk.](https://sms4smile.com/quotes/paulo-coelho/eat-when-it-is-time-to-eat-and-walk-when-it-is-time-to-walk/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [People are reading more and writing more because of the internet. So the virtual world is a way for me to listen to my…](https://sms4smile.com/quotes/paulo-coelho/people-are-reading-more-and-writing-more-because-of-the-internet-so/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [“Joy is like sex – it begins and ends. I want pleasure. I want to be contended, but happiness? I no longer fall into…](https://sms4smile.com/quotes/paulo-coelho/joy-is-like-sex-it-begins-and-ends-i-want-pleasure-i-want-to-be/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [“Trudi se da zivis, sjecanja su za starije ljude.”](https://sms4smile.com/quotes/paulo-coelho/trudi-se-da-zivis-sjecanja-su-za-starije-ljude/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [I've always been a very restless person. I work hard, spend too much time looking after my son, I dance like a mad thing,…](https://sms4smile.com/quotes/paulo-coelho/i-ve-always-been-a-very-restless-person-i-work-hard-spend-too-much/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [When someone leaves, it's because someone else is about to arrive.](https://sms4smile.com/quotes/paulo-coelho/when-someone-leaves-it-s-because-someone-else-is-about-to-arrive/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [The past and the future become unimportant. There is only that moment, and the incredible certainty that everything under the sun has been written…](https://sms4smile.com/quotes/paulo-coelho/the-past-and-the-future-become-unimportant-there-is-only-that-moment/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [She didn't need to understand the meaning of life; it was enough to find someone who did, and then fall asleep in his arms…](https://sms4smile.com/quotes/paulo-coelho/she-didn-t-need-to-understand-the-meaning-of-life-it-was-enough-to/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

> [“The simpler the pose, the better; the more sober, the more beautiful.”](https://sms4smile.com/quotes/paulo-coelho/the-simpler-the-pose-the-better-the-more-sober-the-more-beautiful/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

[Explore all 3,665 Paulo Coelho quotes ](https://sms4smile.com/quotes/author/paulo-coelho/)

## More Peace quotes

> [Just understand that the good that you want is already here. All you have to do is get in harmony with it. And you…](https://sms4smile.com/quotes/bob-proctor/just-understand-that-the-good-that-you-want-is-already-here-all-you/)

[Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/)

> [If I had a dollar for every time I couldn’t sleep, I could buy a billion locks and finally read a book in peace.](https://sms4smile.com/quotes/aesop-rock/if-i-had-a-dollar-for-every-time-i-couldn-t-sleep-i-could-buy-a/)

[Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/)

> [“Peace requires a discipline more iron than war. - Easter, 1939 ”](https://sms4smile.com/quotes/w-j-turner/peace-requires-a-discipline-more-iron-than-war-easter-1939/)

W.J. Turner

> [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“Achieving mental harmony is one of the greatest goals and experiences in life.”](https://sms4smile.com/quotes/kambiz-mostofizadeh/achieving-mental-harmony-is-one-of-the-greatest-goals-and-experiences/)

[Kambiz Mostofizadeh](https://sms4smile.com/quotes/author/kambiz-mostofizadeh/)

> [When we are capable of living in the moment free from the tyranny of "shoulds," free from the nagging sensation that this moment isn't…](https://sms4smile.com/quotes/joan-z-borysenko/when-we-are-capable-of-living-in-the-moment-free-from-the-tyranny-of/)

[Joan Z. Borysenko](https://sms4smile.com/quotes/author/joan-z-borysenko/)

> [“Tranquillity is courage in repose. It is a statical manifestation of valor, as daring deeds are a dynamical. A truly brave man is ever…](https://sms4smile.com/quotes/inazo-nitobe/tranquillity-is-courage-in-repose-it-is-a-statical-manifestation-of/)

[Inazo Nitobe](https://sms4smile.com/quotes/author/inazo-nitobe/)

> [“There is no fortune greater than peace; there is no force greater than peace; there is no excellent tapas greater than peace; there is…](https://sms4smile.com/quotes/muruganar/there-is-no-fortune-greater-than-peace-there-is-no-force-greater-than/)

[Muruganar](https://sms4smile.com/quotes/author/muruganar/)

> [Give me love, give me peace on earth, give me light, give me life, keep me free from birth, give me hope, help me…](https://sms4smile.com/quotes/anonymous/give-me-love-give-me-peace-on-earth-give-me-light-give-me-life-keep/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [ Vote for Donald Trump. You're going to see something and you'll be so happy, you'll be so thrilled. This \[presidential\] election is about every… ](https://sms4smile.com/quotes/donald-trump/vote-for-donald-trump-you-re-going-to-see-something-and-you-ll-be-so/)

[Donald Trump](https://sms4smile.com/quotes/author/donald-trump/)

> [One of the things that touches me most when I play for an audience is that although we may be unable to communicate in…](https://sms4smile.com/quotes/stephen-hough/one-of-the-things-that-touches-me-most-when-i-play-for-an-audience-is/)

[Stephen Hough](https://sms4smile.com/quotes/author/stephen-hough/)

> [The great force for forging a society into a solid mass has always been war.](https://sms4smile.com/quotes/william-graham-sumner/the-great-force-for-forging-a-society-into-a-solid-mass-has-always/)

[William Graham Sumner](https://sms4smile.com/quotes/author/william-graham-sumner/)

> [The peaceful transition of power is one of the hallmarks of our democracy.](https://sms4smile.com/quotes/barack-obama/the-peaceful-transition-of-power-is-one-of-the-hallmarks-of-our/)

[Barack Obama](https://sms4smile.com/quotes/author/barack-obama/)

> [Peace is the first thing the angels sang. Peace is the mark of the children of God. Peace is the nurse of love. Peace…](https://sms4smile.com/quotes/pope-leo-i/peace-is-the-first-thing-the-angels-sang-peace-is-the-mark-of-the/)

[Pope Leo I](https://sms4smile.com/quotes/author/pope-leo-i/)

> [War is like a fire. One man may start it, but it will spread all over. It is not about one thing in particular.](https://sms4smile.com/quotes/anonymous/war-is-like-a-fire-one-man-may-start-it-but-it-will-spread-all-over/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Browse all 27,655 Peace quotes ](https://sms4smile.com/quotes/about/peace/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“How can one set these opposite states in harmony? There is only one way: through giving oneself completely. How does one give oneself? By forgetting the traumas of the past, and by not forming expectations about the future - in other words, the orgasm. How can one do this? Very simply: by not being afraid to err.”",
            "creator": {
                "@type": "Person",
                "name": "Paulo Coelho"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/paulo-coelho/how-can-one-set-these-opposite-states-in-harmony-there-is-only-one/",
            "about": {
                "@type": "Thing",
                "name": "Peace"
            },
            "@id": "https://sms4smile.com/quotes/paulo-coelho/how-can-one-set-these-opposite-states-in-harmony-there-is-only-one/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/eab/paulo-coelho-10_peace_how-can-one-set-these-opposite-states-in_2375655.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/eab/paulo-coelho-10_peace_how-can-one-set-these-opposite-states-in_2375655.jpg",
                "url": "https://sms4smile.com/quotes/i/eab/paulo-coelho-10_peace_how-can-one-set-these-opposite-states-in_2375655.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“How can one set these opposite states in harmony? There is only one way: through giving oneself completely…” — Paulo Coelho",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Paulo Coelho",
                    "item": "https://sms4smile.com/quotes/author/paulo-coelho/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“How can one set these opposite...",
                    "item": "https://sms4smile.com/quotes/paulo-coelho/how-can-one-set-these-opposite-states-in-harmony-there-is-only-one/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/paulo-coelho/how-can-one-set-these-opposite-states-in-harmony-there-is-only-one/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
