--- title: "Meaning & Key Takeaway of: Keep the faith, don't lose your…" description: "\"Keep the faith, don't lose your perseverance and always trust your gut extinct.\" — Paula Abdul" image: "https://sms4smile.com/quotes/i/e5c/paula-abdul-8445_faith_keep-the-faith-don-t-lose-your-persevera_562755.jpg" --- # Keep the faith, don't lose your perseverance and always… ![“Keep the faith, don't lose your perseverance and always trust your gut extinct.” quote by Paula Abdul](https://sms4smile.com/quotes/i/e5c/paula-abdul-8445_faith_keep-the-faith-don-t-lose-your-persevera_562755.jpg) [Download](https://sms4smile.com/quotes/i/e5c/paula-abdul-8445_faith_keep-the-faith-don-t-lose-your-persevera_562755.jpg) [Open image](https://sms4smile.com/quotes/i/e5c/paula-abdul-8445_faith_keep-the-faith-don-t-lose-your-persevera_562755.jpg) > “Keep the faith, don't lose your perseverance and always trust your gut extinct.” [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She urges steadfast faith, perseverance, and intuition, suggesting that trusting one's inner voice sustains motivation through challenges. **In simple terms:** Stay faithful, keep trying, and trust your instincts. Key Takeaway Maintain belief and inner guidance. Themes faith perseverance intuition Mood motivational hopeful Type self‑help inspirational When to use this quote - personal setbacks - career decisions - creative projects - health journeys Key Concepts self‑trust resilience Questions to Reflect On - When should you follow intuition versus data? - How do you rebuild faith after failure? A Different Perspective Overreliance on gut can ignore rational analysis. ★ ★ ★ ★ ★ No ratings yet [Faith](https://sms4smile.com/quotes/about/faith/) [Guts](https://sms4smile.com/quotes/about/guts/) [Loser](https://sms4smile.com/quotes/about/loser/) [Perseverance](https://sms4smile.com/quotes/about/perseverance/) [Trust](https://sms4smile.com/quotes/about/trust/) ## Related quotes > [I give every page a lot of thought. Probably too much, these days. At the end of the day, you've gotta trust your gut…](https://sms4smile.com/quotes/greg-capullo/i-give-every-page-a-lot-of-thought-probably-too-much-these-days-at/) Greg Capullo > [Yes, you can have it all, but not all at the same time. Set your own priorities, trust your gut and follow your heart.](https://sms4smile.com/quotes/quentin-bryce/yes-you-can-have-it-all-but-not-all-at-the-same-time-set-your-own/) [Quentin Bryce](https://sms4smile.com/quotes/author/quentin-bryce/) > [Trust your gut. Respect and show up for yourself or no one else will. Show up for your friends too.](https://sms4smile.com/quotes/claudia-black/trust-your-gut-respect-and-show-up-for-yourself-or-no-one-else-will/) [Claudia Black](https://sms4smile.com/quotes/author/claudia-black/) > [Always trust your gut, It knows what your head hasn't yet figured out..](https://sms4smile.com/quotes/ritu-ghatourey/always-trust-your-gut-it-knows-what-your-head-hasn-t-yet-figured-out/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You have to trust your gut a lot and follow your heart.](https://sms4smile.com/quotes/sean-payton/you-have-to-trust-your-gut-a-lot-and-follow-your-heart/) [Sean Payton](https://sms4smile.com/quotes/author/sean-payton/) > [“Follow your heart, trust your gut, and use your head.”](https://sms4smile.com/quotes/jodi-livon/follow-your-heart-trust-your-gut-and-use-your-head/) [Jodi Livon](https://sms4smile.com/quotes/author/jodi-livon/) > [Sometimes, you really need to trust your gut.](https://sms4smile.com/quotes/huda-kattan/sometimes-you-really-need-to-trust-your-gut/) [Huda Kattan](https://sms4smile.com/quotes/author/huda-kattan/) > [Trust your gut.](https://sms4smile.com/quotes/anonymous/trust-your-gut/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The thing I live by is: trust your gut.](https://sms4smile.com/quotes/emma-willis/the-thing-i-live-by-is-trust-your-gut/) [Emma Willis](https://sms4smile.com/quotes/author/emma-willis/) > [“always trust your gut. Your brain can be fooled and your heart is an idiot, but your gut doesn’t know how to lie.” Mac”](https://sms4smile.com/quotes/bobby-akart/always-trust-your-gut-your-brain-can-be-fooled-and-your-heart-is-an/) [Bobby Akart](https://sms4smile.com/quotes/author/bobby-akart/) > [Seek and embrace knowledge and advice but trust your gut feeling.](https://sms4smile.com/quotes/kemmy-nola/seek-and-embrace-knowledge-and-advice-but-trust-your-gut-feeling/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [Trust your gut feeling and intuitions, for your body knows you better than any one.](https://sms4smile.com/quotes/anonymous/trust-your-gut-feeling-and-intuitions-for-your-body-knows-you-better/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Pray, forgive yourself, appreciate others, trust your gut, do things you enjoy, and remind yourself that you are loved.](https://sms4smile.com/quotes/sandra-lumb/pray-forgive-yourself-appreciate-others-trust-your-gut-do-things-you/) Sandra Lumb > [If you focus on the one thing that you are educated on, and you are essentially a savant in, then just focus on that…](https://sms4smile.com/quotes/alex-cooper/if-you-focus-on-the-one-thing-that-you-are-educated-on-and-you-are/) [Alex Cooper](https://sms4smile.com/quotes/author/alex-cooper/) > [You have to trust in something--your gut, destiny, life, karma, whatever.](https://sms4smile.com/quotes/steve-jobs/you-have-to-trust-in-something-your-gut-destiny-life-karma-whatever-2/) [Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/) ## More by Paula Abdul > [The producers felt that 24 would be good for the audience, to really get to know who these 12 and 12 are.](https://sms4smile.com/quotes/paula-abdul/the-producers-felt-that-24-would-be-good-for-the-audience-to-really/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [Life truly is precious. Gather every moment of it into your arms & embrace it.](https://sms4smile.com/quotes/paula-abdul/life-truly-is-precious-gather-every-moment-of-it-into-your-arms/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [I dance because I have to, because I'm so passionate about it.](https://sms4smile.com/quotes/paula-abdul/i-dance-because-i-have-to-because-i-m-so-passionate-about-it/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [I can't wait to be back on the dance floor. I feel really good about it.](https://sms4smile.com/quotes/paula-abdul/i-can-t-wait-to-be-back-on-the-dance-floor-i-feel-really-good-about-it/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [Can you imagine Simon as a kid? His imaginary friends probably never wanted to play with him.](https://sms4smile.com/quotes/paula-abdul/can-you-imagine-simon-as-a-kid-his-imaginary-friends-probably-never/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [I love doing what I do. I'm a born mentor. I've launched so many people's careers. I worked hard.](https://sms4smile.com/quotes/paula-abdul/i-love-doing-what-i-do-i-m-a-born-mentor-i-ve-launched-so-many-people/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [“There are talented people that may not look or fit the society type of magazine look.”](https://sms4smile.com/quotes/paula-abdul/there-are-talented-people-that-may-not-look-or-fit-the-society-type/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [Any types of auditions will be posted in trade magazines.](https://sms4smile.com/quotes/paula-abdul/any-types-of-auditions-will-be-posted-in-trade-magazines/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [“True genius does not fulfill expectations. True genius shatters it.”](https://sms4smile.com/quotes/paula-abdul/true-genius-does-not-fulfill-expectations-true-genius-shatters-it/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [Reach for the stars, you just might become one.](https://sms4smile.com/quotes/paula-abdul/reach-for-the-stars-you-just-might-become-one/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [I do want children. I'll probably adopt because I think it'll be in the next three to five years. I wouldn't necessarily adopt from…](https://sms4smile.com/quotes/paula-abdul/i-do-want-children-i-ll-probably-adopt-because-i-think-it-ll-be-in/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [I got a call to come in and meet Fox, and the rest is history.](https://sms4smile.com/quotes/paula-abdul/i-got-a-call-to-come-in-and-meet-fox-and-the-rest-is-history/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [I will never forget my humble beginnings as a Laker Girl. It was probably one of the most fun jobs I ever had.](https://sms4smile.com/quotes/paula-abdul/i-will-never-forget-my-humble-beginnings-as-a-laker-girl-it-was/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [For all of those willing to help me start a family, I am flattered. I will let you know when I need your help.](https://sms4smile.com/quotes/paula-abdul/for-all-of-those-willing-to-help-me-start-a-family-i-am-flattered-i/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) > [I am in Toronto, shooting a movie for NBC.](https://sms4smile.com/quotes/paula-abdul/i-am-in-toronto-shooting-a-movie-for-nbc/) [Paula Abdul](https://sms4smile.com/quotes/author/paula-abdul/) [Explore all 80 Paula Abdul quotes ](https://sms4smile.com/quotes/author/paula-abdul/) ## More Faith quotes > [“What I have a problem with is not so much religion or god, but faith. When you say you believe something in your heart…](https://sms4smile.com/quotes/penn-jillette/what-i-have-a-problem-with-is-not-so-much-religion-or-god-but-faith/) [Penn Jillette](https://sms4smile.com/quotes/author/penn-jillette/) > [Eternal Trinity... mystery deep as the sea, You could give me no greater gift than the gift of Yourself. For You are a fire…](https://sms4smile.com/quotes/st-catherine-of-siena/eternal-trinity-mystery-deep-as-the-sea-you-could-give-me-no-greater/) [St. Catherine of Siena](https://sms4smile.com/quotes/author/st-catherine-of-siena/) > [Keep the faith, and keep going strong!](https://sms4smile.com/quotes/doreen-virtue/keep-the-faith-and-keep-going-strong/) [Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/) > [It’s so important to create in your own voice, to hold onto what makes you unique, and have faith in your vision.](https://sms4smile.com/quotes/john-lasseter/it-s-so-important-to-create-in-your-own-voice-to-hold-onto-what-makes/) [John Lasseter](https://sms4smile.com/quotes/author/john-lasseter/) > [Faith gives you a certain structure and meaning to your life.](https://sms4smile.com/quotes/riffat-hassan/faith-gives-you-a-certain-structure-and-meaning-to-your-life/) Riffat Hassan > [Democracy is based on the conviction that man has the moral and intellectual capacity, as well as the inalienable right, to govern himself with…](https://sms4smile.com/quotes/harry-s-truman/democracy-is-based-on-the-conviction-that-man-has-the-moral-and/) [Harry S. Truman](https://sms4smile.com/quotes/author/harry-s-truman/) > [There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does,…](https://sms4smile.com/quotes/alice-englert/there-is-something-about-the-south-that-accepts-the-supernatural-if/) [Alice Englert](https://sms4smile.com/quotes/author/alice-englert/) > [“No man is prejudiced in favour of a thing, knowing it to be wrong. He is attached to it on the belief of its…](https://sms4smile.com/quotes/thomas-paine/no-man-is-prejudiced-in-favour-of-a-thing-knowing-it-to-be-wrong-he/) [Thomas Paine](https://sms4smile.com/quotes/author/thomas-paine/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) > [Holiness sincerity, and faith.](https://sms4smile.com/quotes/swami-vivekananda/holiness-sincerity-and-faith/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [“The only limitations for your life are the limiting beliefs in your mind. —Matt Morris”](https://sms4smile.com/quotes/matt-morris-1/the-only-limitations-for-your-life-are-the-limiting-beliefs-in-your/) Matt Morris (1 > [“Just because your faith is shaken doesn’t mean the faith is shaken. The eternal truths of the Kingdom aren’t altered or affected by the…](https://sms4smile.com/quotes/sarah-arthur/just-because-your-faith-is-shaken-doesn-t-mean-the-faith-is-shaken/) [Sarah Arthur](https://sms4smile.com/quotes/author/sarah-arthur/) > [Grit, determination, the right amount of crazy, self belief - everything it takes to be a champion. I have that.](https://sms4smile.com/quotes/dustin-poirier/grit-determination-the-right-amount-of-crazy-self-belief-everything/) [Dustin Poirier](https://sms4smile.com/quotes/author/dustin-poirier/) > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [Once you pull the trigger, you've got to throw balls aggressively and with conviction.](https://sms4smile.com/quotes/alex-smith/once-you-pull-the-trigger-you-ve-got-to-throw-balls-aggressively-and/) [Alex Smith](https://sms4smile.com/quotes/author/alex-smith/) [Browse all 37,796 Faith quotes ](https://sms4smile.com/quotes/about/faith/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Keep the faith, don't lose your perseverance and always trust your gut extinct.", "creator": { "@type": "Person", "name": "Paula Abdul" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/paula-abdul/keep-the-faith-don-t-lose-your-perseverance-and-always-trust-your-gut/", "about": { "@type": "Thing", "name": "Faith" }, "@id": "https://sms4smile.com/quotes/paula-abdul/keep-the-faith-don-t-lose-your-perseverance-and-always-trust-your-gut/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e5c/paula-abdul-8445_faith_keep-the-faith-don-t-lose-your-persevera_562755.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e5c/paula-abdul-8445_faith_keep-the-faith-don-t-lose-your-persevera_562755.jpg", "url": "https://sms4smile.com/quotes/i/e5c/paula-abdul-8445_faith_keep-the-faith-don-t-lose-your-persevera_562755.jpg", "width": 1080, "height": 1080, "caption": "“Keep the faith, don't lose your perseverance and always trust your gut extinct.” — Paula Abdul", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Paula Abdul", "item": "https://sms4smile.com/quotes/author/paula-abdul/" }, { "@type": "ListItem", "position": 4, "name": "Keep the faith, don't lose your...", "item": "https://sms4smile.com/quotes/paula-abdul/keep-the-faith-don-t-lose-your-perseverance-and-always-trust-your-gut/" } ], "@id": "https://sms4smile.com/quotes/paula-abdul/keep-the-faith-don-t-lose-your-perseverance-and-always-trust-your-gut/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```