--- title: "Meaning & Key Takeaway of: you change your behavior first and the…" description: "\"“you change your behavior first and the positive thinking takes care of itself.”\" — Paul S. Boynton" image: "https://sms4smile.com/quotes/i/87d/paul-s-boynton-89141_habits_you-change-your-behavior-first-and-the-p_1956363.jpg" --- # you change your behavior first and the positive thinking… ![“you change your behavior first and the positive thinking takes care of itself.” quote by Paul S. Boynton](https://sms4smile.com/quotes/i/87d/paul-s-boynton-89141_habits_you-change-your-behavior-first-and-the-p_1956363.jpg) [Download](https://sms4smile.com/quotes/i/87d/paul-s-boynton-89141_habits_you-change-your-behavior-first-and-the-p_1956363.jpg) [Open image](https://sms4smile.com/quotes/i/87d/paul-s-boynton-89141_habits_you-change-your-behavior-first-and-the-p_1956363.jpg) > ““you change your behavior first and the positive thinking takes care of itself.”” [Paul S. Boynton](https://sms4smile.com/quotes/author/paul-s-boynton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Changing behavior is the catalyst; positive thinking follows naturally. **In simple terms:** Behavior change leads to positive thoughts. Key Takeaway Start with actions, thoughts will follow. Themes behavior change habits positivity self‑improvement Mood motivational reflective Type Behavior:1 Change:1 Change your life:1 Habits:1 Positive:1 Positive thinking:1 Change Behavior:1 Behavior Positive:1 When to use this quote - personal development - coaching - daily routines - goal setting Key Concepts psychology habit formation self‑efficacy Questions to Reflect On - How can you begin concrete changes today? - What habits reinforce positive mindset? A Different Perspective Positive thinking alone cannot fix underlying issues. ★ ★ ★ ★ ★ No ratings yet [Behavior](https://sms4smile.com/quotes/about/behavior/) [Behavior Positive](https://sms4smile.com/quotes/about/behavior-positive-1057215/) [Change](https://sms4smile.com/quotes/about/change/) [Change Behavior](https://sms4smile.com/quotes/about/change-behavior/) [Change your life](https://sms4smile.com/quotes/about/change-your-life/) [Habits](https://sms4smile.com/quotes/about/habits/) [Positive](https://sms4smile.com/quotes/about/positive/) [Positive thinking](https://sms4smile.com/quotes/about/positive-thinking/) ## Related quotes > [Keep your behavior positive because your behavior becomes your habits.](https://sms4smile.com/quotes/anurag-prakash-ray/keep-your-behavior-positive-because-your-behavior-becomes-your-habits/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [“It is easier for most of us to affirm positive behavior than to deal with negative behavior in a positive way.”](https://sms4smile.com/quotes/h-norman-wright/it-is-easier-for-most-of-us-to-affirm-positive-behavior-than-to-deal/) [H. Norman Wright](https://sms4smile.com/quotes/author/h-norman-wright/) > [If you want to change attitudes, start with a change in behavior.](https://sms4smile.com/quotes/anonymous/if-you-want-to-change-attitudes-start-with-a-change-in-behavior/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [As a coach, when it comes to football players, we're trying to change their behavior and make them better. As people, we're trying to…](https://sms4smile.com/quotes/nick-saban/as-a-coach-when-it-comes-to-football-players-we-re-trying-to-change/) [Nick Saban](https://sms4smile.com/quotes/author/nick-saban/) > [You shouldn't change your behavior because a government agency somewhere is doing the wrong thing. If you sacrifice your values because you're afraid, you…](https://sms4smile.com/quotes/edward-snowden/you-shouldn-t-change-your-behavior-because-a-government-agency/) [Edward Snowden](https://sms4smile.com/quotes/author/edward-snowden/) > [Don't be much closer to anyone. BECAUSE A small change in their behavior hurts a lot… :(](https://sms4smile.com/quotes/ritu/don-t-be-much-closer-to-anyone-because-a-small-change-in-their/) [Ritu](https://sms4smile.com/quotes/author/ritu/) > [“Your reality may not be as bad as you see it through the lens of your eyes, but it’s because that’s how you think…](https://sms4smile.com/quotes/cosmina-movilescu/your-reality-may-not-be-as-bad-as-you-see-it-through-the-lens-of-your/) [Cosmina Movilescu](https://sms4smile.com/quotes/author/cosmina-movilescu/) > [“To change your life, you need to become aware of yourself”](https://sms4smile.com/quotes/avis-williams/to-change-your-life-you-need-to-become-aware-of-yourself/) [Avis Williams](https://sms4smile.com/quotes/author/avis-williams/) > [You can change your life, because you have an unlimited ability to think and talk about what you love, and so you have an…](https://sms4smile.com/quotes/rhonda-byrne/you-can-change-your-life-because-you-have-an-unlimited-ability-to/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first.…](https://sms4smile.com/quotes/demi-lovato/change-your-thoughts-change-your-life-lao-tzu-when-i-was-fighting/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [“One positive thought every day will change your life in a great way.”](https://sms4smile.com/quotes/debasish-mridha/one-positive-thought-every-day-will-change-your-life-in-a-great-way/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [The study of doctrine and the teaching of doctrine will change behavior more than the study of behavior will change behavior.](https://sms4smile.com/quotes/boyd-k-packer/the-study-of-doctrine-and-the-teaching-of-doctrine-will-change/) [Boyd K. Packer](https://sms4smile.com/quotes/author/boyd-k-packer/) > [You can't change people but you can effect a change in them by your behavior.](https://sms4smile.com/quotes/garrison-wynn/you-can-t-change-people-but-you-can-effect-a-change-in-them-by-your/) [Garrison Wynn](https://sms4smile.com/quotes/author/garrison-wynn/) > [Don't be much closer to anyone,because A Small Change In There Behavior Hurts A lottt...!!](https://sms4smile.com/quotes/anonymous/don-t-be-much-closer-to-anyone-because-a-small-change-in-there/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Someone who’s responsive to feedback would listen without interrupting, blaming, or accusing; ask questions for clarity; engage in discussions about next steps; and make…](https://sms4smile.com/quotes/erika-andersen/someone-who-s-responsive-to-feedback-would-listen-without/) [Erika Andersen](https://sms4smile.com/quotes/author/erika-andersen/) ## More by Paul S. Boynton > [“wonderful bit of Chinese wisdom that asks, “When is the best time to plant a tree?”  The answer is “20 years ago, but the…](https://sms4smile.com/quotes/paul-s-boynton/wonderful-bit-of-chinese-wisdom-that-asks-when-is-the-best-time-to/) [Paul S. Boynton](https://sms4smile.com/quotes/author/paul-s-boynton/) [Explore all 2 Paul S. Boynton quotes ](https://sms4smile.com/quotes/author/paul-s-boynton/) ## More Behavior quotes > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I now know that deep within the human concept is something dark, selfish, and completely willing to do whatever is necessary to support the…](https://sms4smile.com/quotes/melissa-west/i-now-know-that-deep-within-the-human-concept-is-something-dark/) [Melissa West](https://sms4smile.com/quotes/author/melissa-west/) > [“We are endowed with genes which code out our reaction to beavers and otters, maybe our reaction to each other as well. We are…](https://sms4smile.com/quotes/lewis-thomas/we-are-endowed-with-genes-which-code-out-our-reaction-to-beavers-and/) [Lewis Thomas](https://sms4smile.com/quotes/author/lewis-thomas/) > [The number of poor, and poorly prepared, students who succeed in college and beyond undercuts the simplistic notion that economic or educational disadvantage is…](https://sms4smile.com/quotes/roland-merullo/the-number-of-poor-and-poorly-prepared-students-who-succeed-in/) [Roland Merullo](https://sms4smile.com/quotes/author/roland-merullo/) > [To behave creatively in art means behavior with skill; and skill comes from discipline, not derangement. The artist who knows the rules -and proportion…](https://sms4smile.com/quotes/burne-hogarth/to-behave-creatively-in-art-means-behavior-with-skill-and-skill-comes/) [Burne Hogarth](https://sms4smile.com/quotes/author/burne-hogarth/) > [You don't put milk in chamomile tea - that's disgusting behavior! That's not right.](https://sms4smile.com/quotes/laura-fraser/you-don-t-put-milk-in-chamomile-tea-that-s-disgusting-behavior-that-s/) [Laura Fraser](https://sms4smile.com/quotes/author/laura-fraser/) > [The laws of thermodynamics, as empirically determined, express the approximate and probable behavior of systems of a great number of particles, or, more precisely,…](https://sms4smile.com/quotes/j-willard-gibbs/the-laws-of-thermodynamics-as-empirically-determined-express-the/) [J. Willard Gibbs](https://sms4smile.com/quotes/author/j-willard-gibbs/) > [I started with the belief that every person who came to the laboratory was free to accept or to reject the dictates of authority.…](https://sms4smile.com/quotes/stanley-milgram/i-started-with-the-belief-that-every-person-who-came-to-the/) [Stanley Milgram](https://sms4smile.com/quotes/author/stanley-milgram/) > [The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire.](https://sms4smile.com/quotes/malcolm-gladwell/the-tipping-point-is-that-magic-moment-when-an-idea-trend-or-social/) [Malcolm Gladwell](https://sms4smile.com/quotes/author/malcolm-gladwell/) > [I think we've told a lot of lies about human behavior through film.](https://sms4smile.com/quotes/patricia-arquette/i-think-we-ve-told-a-lot-of-lies-about-human-behavior-through-film/) [Patricia Arquette](https://sms4smile.com/quotes/author/patricia-arquette/) > [The strongest rebellion may be expressed in quiet, undramatic behavior.](https://sms4smile.com/quotes/benjamin-spock/the-strongest-rebellion-may-be-expressed-in-quiet-undramatic-behavior/) [Benjamin Spock](https://sms4smile.com/quotes/author/benjamin-spock/) > [The behavior of any bureaucratic organization can best be understood by assuming that it is controlled by a secret cabal of its enemies.](https://sms4smile.com/quotes/robert-conquest/the-behavior-of-any-bureaucratic-organization-can-best-be-understood/) [Robert Conquest](https://sms4smile.com/quotes/author/robert-conquest/) > [If you want good behavior, don't pay on a commission basis. Our judges aren't paid so much a case. We keep them pretty well…](https://sms4smile.com/quotes/charlie-munger/if-you-want-good-behavior-don-t-pay-on-a-commission-basis-our-judges/) [Charlie Munger](https://sms4smile.com/quotes/author/charlie-munger/) [Browse all 4,218 Behavior quotes ](https://sms4smile.com/quotes/about/behavior/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“you change your behavior first and the positive thinking takes care of itself.”", "creator": { "@type": "Person", "name": "Paul S. 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