--- title: "Meaning & Key Takeaway of: So being present becomes more and more…" description: "\"So being present becomes more and more the exercise the older you get.\" — Paul Michael Glaser" image: "https://sms4smile.com/quotes/i/485/paul-michael-glaser-39934_exercise_so-being-present-becomes-more-and-more-t_1189298.png" --- # So being present becomes more and more the exercise the… ![“So being present becomes more and more the exercise the older you get.” quote by Paul Michael Glaser](https://sms4smile.com/quotes/i/485/paul-michael-glaser-39934_exercise_so-being-present-becomes-more-and-more-t_1189298.png) [Download](https://sms4smile.com/quotes/i/485/paul-michael-glaser-39934_exercise_so-being-present-becomes-more-and-more-t_1189298.png) [Open image](https://sms4smile.com/quotes/i/485/paul-michael-glaser-39934_exercise_so-being-present-becomes-more-and-more-t_1189298.png) > “So being present becomes more and more the exercise the older you get.” [Paul Michael Glaser](https://sms4smile.com/quotes/author/paul-michael-glaser/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Aging makes mindfulness a more frequent practice, emphasizing presence over distraction. **In simple terms:** Being present grows with age. Key Takeaway Practice mindfulness daily. Themes mindfulness aging presence Mood calm contemplative Type personal wellness When to use this quote - meditation - daily routines - therapy sessions Key Concepts self‑awareness mental health longevity Questions to Reflect On - How does age affect your focus? - What practices help you stay present? A Different Perspective May be harder for younger, fast‑paced lifestyles. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Youth](https://sms4smile.com/quotes/about/youth/) ## Related quotes > [I like running and swimming, and exercise four or five times a week, but not for long - about 30 minutes. 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The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) Harry Johnson [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "So being present becomes more and more the exercise the older you get.", "creator": { "@type": "Person", "name": "Paul Michael Glaser" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/paul-michael-glaser/so-being-present-becomes-more-and-more-the-exercise-the-older-you-get/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/paul-michael-glaser/so-being-present-becomes-more-and-more-the-exercise-the-older-you-get/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/485/paul-michael-glaser-39934_exercise_so-being-present-becomes-more-and-more-t_1189298.png", "contentUrl": "https://sms4smile.com/quotes/i/485/paul-michael-glaser-39934_exercise_so-being-present-becomes-more-and-more-t_1189298.png", "url": "https://sms4smile.com/quotes/i/485/paul-michael-glaser-39934_exercise_so-being-present-becomes-more-and-more-t_1189298.png", "width": 1080, "height": 1080, "caption": "“So being present becomes more and more the exercise the older you get.” — Paul Michael Glaser", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Paul Michael Glaser", "item": "https://sms4smile.com/quotes/author/paul-michael-glaser/" }, { "@type": "ListItem", "position": 4, "name": "So being present becomes more and...", "item": "https://sms4smile.com/quotes/paul-michael-glaser/so-being-present-becomes-more-and-more-the-exercise-the-older-you-get/" } ], "@id": "https://sms4smile.com/quotes/paul-michael-glaser/so-being-present-becomes-more-and-more-the-exercise-the-older-you-get/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```