---
title: "Meaning & Key Takeaway of: Sometimes, in order to stay true to…"
description: "\"“Sometimes, in order to stay true to yourself and your values, you need to innovate through change. And sometimes that means stopping and stepping back..."
image: "https://sms4smile.com/quotes/i/1f5/paul-jarvis-33022_change_sometimes-in-order-to-stay-true-to-yours_837727.jpg"
---

#  Sometimes, in order to stay true to yourself and your…

![“Sometimes, in order to stay true to yourself and your values, you need to innovate through change. And sometimes that means stopping and stepping back for a while.” quote by Paul Jarvis](https://sms4smile.com/quotes/i/1f5/paul-jarvis-33022_change_sometimes-in-order-to-stay-true-to-yours_837727.jpg)   [Download](https://sms4smile.com/quotes/i/1f5/paul-jarvis-33022_change_sometimes-in-order-to-stay-true-to-yours_837727.jpg) [Open image](https://sms4smile.com/quotes/i/1f5/paul-jarvis-33022_change_sometimes-in-order-to-stay-true-to-yours_837727.jpg)

> ““Sometimes, in order to stay true to yourself and your values, you need to innovate through change. And sometimes that means stopping and stepping back for a while.””

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Staying authentic may require innovation and sometimes stepping back to reassess values before moving forward.

**In simple terms:** Innovation and pause help maintain authenticity.

Key Takeaway

Pause, reflect, then innovate aligned with values.

Themes

authenticity innovation self‑growth reflection change

Mood

thoughtful motivational strategic

Type

philosophical self‑help leadership

When to use this quote

- career pivots
- personal development workshops
- product redesign cycles

Key Concepts

personal values strategic pause creative adaptation

Questions to Reflect On

- When is the right moment to pause for self‑alignment?
- How can innovation stay true to core values?

A Different Perspective

Frequent pauses can stall momentum if not timed well.

★ ★ ★ ★ ★   No ratings yet

[Change](https://sms4smile.com/quotes/about/change/) [True to yourself](https://sms4smile.com/quotes/about/true-to-yourself/)

## Related quotes

> [I like to leave a little room to innovate and change things around while I'm working.](https://sms4smile.com/quotes/daniel-clowes/i-like-to-leave-a-little-room-to-innovate-and-change-things-around/)

[Daniel Clowes](https://sms4smile.com/quotes/author/daniel-clowes/)

> [One must not hesitate to innovate and change with the times. The leader who stands still is not progressing, and he will not remain…](https://sms4smile.com/quotes/vince-lombardi/one-must-not-hesitate-to-innovate-and-change-with-the-times-the/)

[Vince Lombardi](https://sms4smile.com/quotes/author/vince-lombardi/)

> [In 2008 we suffered an economic catastrophe, and the rules of the game fundamentally changed forever. A few years ago, you might hear a…](https://sms4smile.com/quotes/josh-linkner/in-2008-we-suffered-an-economic-catastrophe-and-the-rules-of-the-game/)

[Josh Linkner](https://sms4smile.com/quotes/author/josh-linkner/)

> [Low-wage jobs have gone offshore. We need to innovate to stay competitive.](https://sms4smile.com/quotes/jeanne-shaheen/low-wage-jobs-have-gone-offshore-we-need-to-innovate-to-stay/)

[Jeanne Shaheen](https://sms4smile.com/quotes/author/jeanne-shaheen/)

> [In Philadelphia, our public safety, poverty reduction, health and economic development all start with education. We can't grow the middle class if we don't…](https://sms4smile.com/quotes/michael-nutter/in-philadelphia-our-public-safety-poverty-reduction-health-and/)

[Michael Nutter](https://sms4smile.com/quotes/author/michael-nutter/)

> [“I still need to innovate, to break out-of-the-box, and be a force of change, but I have not figured out how to do that…](https://sms4smile.com/quotes/charles-benedict/i-still-need-to-innovate-to-break-out-of-the-box-and-be-a-force-of/)

[Charles Benedict](https://sms4smile.com/quotes/author/charles-benedict/)

> [For every trip there will be worry, every worry there will be faith, for every bit of faith there will be doubt, and for…](https://sms4smile.com/quotes/abigail-van-hoff/for-every-trip-there-will-be-worry-every-worry-there-will-be-faith/)

Abigail Van Hoff

> [You have to be 100 percent comfortable with yourself and who you are. You'll have unflattering pictures posted on the Internet for all to…](https://sms4smile.com/quotes/katherine-webb/you-have-to-be-100-percent-comfortable-with-yourself-and-who-you-are/)

[Katherine Webb](https://sms4smile.com/quotes/author/katherine-webb/)

> [One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract…](https://sms4smile.com/quotes/michelle-obama/one-of-the-lessons-that-i-grew-up-with-was-to-always-stay-true-to/)

[Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/)

> [You might not have a car or a big gold chain, stay true to yourself and things will change](https://sms4smile.com/quotes/snoop-dogg/you-might-not-have-a-car-or-a-big-gold-chain-stay-true-to-yourself/)

[Snoop Dogg](https://sms4smile.com/quotes/author/snoop-dogg/)

> [When I start writing a song, I just try and show you who I am. A goofy kid with some ridicolous skills, who makes…](https://sms4smile.com/quotes/chris-webby/when-i-start-writing-a-song-i-just-try-and-show-you-who-i-am-a-goofy/)

[Chris Webby](https://sms4smile.com/quotes/author/chris-webby/)

> [Stay true to yourself because at the end of the day you can't lie to yourself.](https://sms4smile.com/quotes/patrick-grant/stay-true-to-yourself-because-at-the-end-of-the-day-you-can-t-lie-to/)

[Patrick Grant](https://sms4smile.com/quotes/author/patrick-grant/)

> [It's football. There's ups and downs. Just stay true to yourself, stay the course, work every week. It eventually turns over.](https://sms4smile.com/quotes/jordy-nelson/it-s-football-there-s-ups-and-downs-just-stay-true-to-yourself-stay/)

[Jordy Nelson](https://sms4smile.com/quotes/author/jordy-nelson/)

> [My lesson would be to not sell yourself to anybody else and stay true to yourself.](https://sms4smile.com/quotes/mike-portnoy/my-lesson-would-be-to-not-sell-yourself-to-anybody-else-and-stay-true/)

[Mike Portnoy](https://sms4smile.com/quotes/author/mike-portnoy/)

> [The best route is to stay humble and stay true to yourself.](https://sms4smile.com/quotes/rich-the-kid/the-best-route-is-to-stay-humble-and-stay-true-to-yourself/)

[Rich the Kid](https://sms4smile.com/quotes/author/rich-the-kid/)

## More by Paul Jarvis

> [“You shouldn't pay attention to things that don't grab your attention. If you do, you're being a pretentious douchebag.”](https://sms4smile.com/quotes/paul-jarvis/you-shouldn-t-pay-attention-to-things-that-don-t-grab-your-attention/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“If we don't let our weirdness rise to the surface, we don’t let our work stand out.”](https://sms4smile.com/quotes/paul-jarvis/if-we-don-t-let-our-weirdness-rise-to-the-surface-we-don-t-let-our/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“Tell the story behind your art.”](https://sms4smile.com/quotes/paul-jarvis/tell-the-story-behind-your-art/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“as possible while being selfish enough to get immersed in your art. There’s a balance, and it takes a lifetime to figure it out.…](https://sms4smile.com/quotes/paul-jarvis/as-possible-while-being-selfish-enough-to-get-immersed-in-your-art/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“Most reasons to delay are invalid if you get right to the core: no time, no money, no audience. These are all future concerns,…](https://sms4smile.com/quotes/paul-jarvis/most-reasons-to-delay-are-invalid-if-you-get-right-to-the-core-no/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“Challenging myself and pushing against my fears are two of my core values, and that won’t happen if I’m endlessly building client websites. If…](https://sms4smile.com/quotes/paul-jarvis/challenging-myself-and-pushing-against-my-fears-are-two-of-my-core/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“Work means offering a valuable product or service – and that work has to inspire people to pay you for it.”](https://sms4smile.com/quotes/paul-jarvis/work-means-offering-a-valuable-product-or-service-and-that-work-has/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“Most of the time, our fears come down to being judged by others. And it's a valid fear, because other people can be really…](https://sms4smile.com/quotes/paul-jarvis/most-of-the-time-our-fears-come-down-to-being-judged-by-others-and-it/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“most people don't get paid for promoting; they get paid for doing actual work.”](https://sms4smile.com/quotes/paul-jarvis/most-people-don-t-get-paid-for-promoting-they-get-paid-for-doing/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“A funny thing happens when you focus on work that you love; more soon starts to appear. Like attracts like. Plus, that intersection between…](https://sms4smile.com/quotes/paul-jarvis/a-funny-thing-happens-when-you-focus-on-work-that-you-love-more-soon/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“What if instead of reading, you wrote? Instead of watching TV, you made videos? Instead of listening to music, you learned how to play…](https://sms4smile.com/quotes/paul-jarvis/what-if-instead-of-reading-you-wrote-instead-of-watching-tv-you-made/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“The German funk band Vulfpeck recently decided to hack the music streaming process to fund their upcoming”](https://sms4smile.com/quotes/paul-jarvis/the-german-funk-band-vulfpeck-recently-decided-to-hack-the-music/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“to start again?”](https://sms4smile.com/quotes/paul-jarvis/to-start-again/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

> [“doing themselves any favours. There’s nothing unique about them, so they’re utterly forgettable. While there’s an obvious benefit to learning from established leaders”](https://sms4smile.com/quotes/paul-jarvis/doing-themselves-any-favours-there-s-nothing-unique-about-them-so/)

[Paul Jarvis](https://sms4smile.com/quotes/author/paul-jarvis/)

[Explore all 15 Paul Jarvis quotes ](https://sms4smile.com/quotes/author/paul-jarvis/)

## More Change quotes

> [Only within yourself exists the other reality for which you long. I can give you nothing that has not already its being within yourself.…](https://sms4smile.com/quotes/hermann-hesse/only-within-yourself-exists-the-other-reality-for-which-you-long-i/)

[Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/)

> [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I can't believe that I'm sitting in meetings with Steven Spielberg, Tom Hanks, and Annette Bening. I want to take on that responsibility to…](https://sms4smile.com/quotes/roger-ross-williams/i-can-t-believe-that-i-m-sitting-in-meetings-with-steven-spielberg/)

[Roger Ross Williams](https://sms4smile.com/quotes/author/roger-ross-williams/)

> [“…progress isn't necessarily about change but about things turning out as we want them to”](https://sms4smile.com/quotes/phil-hogan/progress-isn-t-necessarily-about-change-but-about-things-turning-out/)

Phil Hogan

> [Nobody can tell me that no changes are necessary in Washington.](https://sms4smile.com/quotes/william-weld/nobody-can-tell-me-that-no-changes-are-necessary-in-washington/)

[William Weld](https://sms4smile.com/quotes/author/william-weld/)

> [If my campaign is not in the debate, we will not be talking about how we really fix this problem of endless and expanding…](https://sms4smile.com/quotes/jill-stein/if-my-campaign-is-not-in-the-debate-we-will-not-be-talking-about-how/)

[Jill Stein](https://sms4smile.com/quotes/author/jill-stein/)

> [When you walk down the street of Kabul your values for life changes, they do change.](https://sms4smile.com/quotes/marco-pierre-white/when-you-walk-down-the-street-of-kabul-your-values-for-life-changes/)

[Marco Pierre White](https://sms4smile.com/quotes/author/marco-pierre-white/)

> [Your world will change whether or not you choose to change, but you have the power to choose it's direction.](https://sms4smile.com/quotes/napoleon-hill/your-world-will-change-whether-or-not-you-choose-to-change-but-you/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

> [I hope I continue to evolve.](https://sms4smile.com/quotes/charlotte-flair/i-hope-i-continue-to-evolve/)

[Charlotte Flair](https://sms4smile.com/quotes/author/charlotte-flair/)

> [“Stay focused on bringing people together and more on positive messaging so that you can be the change you wish to see in the…](https://sms4smile.com/quotes/germany-kent/stay-focused-on-bringing-people-together-and-more-on-positive/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

> [The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the…](https://sms4smile.com/quotes/kim-alexis/the-biggest-change-for-me-as-a-mom-was-realizing-i-needed-to-put/)

[Kim Alexis](https://sms4smile.com/quotes/author/kim-alexis/)

> [“After the funeral, my life changed. I felt as if time were suddenly precious, water going down an open drain, and I could not…](https://sms4smile.com/quotes/mitch-albom/after-the-funeral-my-life-changed-i-felt-as-if-time-were-suddenly/)

[Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/)

> [You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life…](https://sms4smile.com/quotes/anonymous/you-practice-mindfulness-on-the-one-hand-to-be-calm-and-peaceful-on/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Irish research will contribute to global progress and have the potential to help all countries realise the potential of their land sectors in addressing…](https://sms4smile.com/quotes/enda-kenny/irish-research-will-contribute-to-global-progress-and-have-the/)

[Enda Kenny](https://sms4smile.com/quotes/author/enda-kenny/)

> [No man can change himself into anything from sheer reason; he can only change into what he potentially is.](https://sms4smile.com/quotes/carl-jung/no-man-can-change-himself-into-anything-from-sheer-reason-he-can-only/)

[Carl Jung](https://sms4smile.com/quotes/author/carl-jung/)

[Browse all 33,920 Change quotes ](https://sms4smile.com/quotes/about/change/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Sometimes, in order to stay true to yourself and your values, you need to innovate through change. And sometimes that means stopping and stepping back for a while.”",
            "creator": {
                "@type": "Person",
                "name": "Paul Jarvis"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/paul-jarvis/sometimes-in-order-to-stay-true-to-yourself-and-your-values-you-need/",
            "about": {
                "@type": "Thing",
                "name": "Change"
            },
            "@id": "https://sms4smile.com/quotes/paul-jarvis/sometimes-in-order-to-stay-true-to-yourself-and-your-values-you-need/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/1f5/paul-jarvis-33022_change_sometimes-in-order-to-stay-true-to-yours_837727.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/1f5/paul-jarvis-33022_change_sometimes-in-order-to-stay-true-to-yours_837727.jpg",
                "url": "https://sms4smile.com/quotes/i/1f5/paul-jarvis-33022_change_sometimes-in-order-to-stay-true-to-yours_837727.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Sometimes, in order to stay true to yourself and your values, you need to innovate through change. And…” — Paul Jarvis",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Paul Jarvis",
                    "item": "https://sms4smile.com/quotes/author/paul-jarvis/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Sometimes, in order to stay true...",
                    "item": "https://sms4smile.com/quotes/paul-jarvis/sometimes-in-order-to-stay-true-to-yourself-and-your-values-you-need/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/paul-jarvis/sometimes-in-order-to-stay-true-to-yourself-and-your-values-you-need/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
