--- title: "Meaning & Key Takeaway of: The only exercise I get is playing sports…" description: "\"The only exercise I get is playing sports because I hate the gym. I try to learn to love it.\" — Paul Dano" image: "https://sms4smile.com/quotes/i/e32/paul-dano-2579_exercise_the-only-exercise-i-get-is-playing-sport_1386964.jpg" --- # The only exercise I get is playing sports because I hate… ![“The only exercise I get is playing sports because I hate the gym. I try to learn to love it.” quote by Paul Dano](https://sms4smile.com/quotes/i/e32/paul-dano-2579_exercise_the-only-exercise-i-get-is-playing-sport_1386964.jpg) [Download](https://sms4smile.com/quotes/i/e32/paul-dano-2579_exercise_the-only-exercise-i-get-is-playing-sport_1386964.jpg) [Open image](https://sms4smile.com/quotes/i/e32/paul-dano-2579_exercise_the-only-exercise-i-get-is-playing-sport_1386964.jpg) > “The only exercise I get is playing sports because I hate the gym. I try to learn to love it.” [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker prefers sports over gym workouts, acknowledging a dislike for the gym while attempting to develop a positive attitude toward it. **In simple terms:** He hates the gym but tries to like it. Key Takeaway Find activities you enjoy for fitness. Themes motivation exercise self-improvement habit formation Mood determined reluctant optimistic Type motivational practical When to use this quote - personal training - daily routine - goal setting Key Concepts behavioral change psychology fitness culture Questions to Reflect On - What alternative exercises could replace gym time? - How can you reframe gym experiences positively? A Different Perspective Gym avoidance can limit overall fitness progress. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Exercise Playing](https://sms4smile.com/quotes/about/exercise-playing-743281/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Gym](https://sms4smile.com/quotes/about/gym/) [Hate](https://sms4smile.com/quotes/about/hate/) [Hate Gym](https://sms4smile.com/quotes/about/hate-gym-2201414/) [I hate](https://sms4smile.com/quotes/about/i-hate/) [Playing](https://sms4smile.com/quotes/about/playing/) [Playing sports](https://sms4smile.com/quotes/about/playing-sports/) [Sports](https://sms4smile.com/quotes/about/sports/) [Sports Hate](https://sms4smile.com/quotes/about/sports-hate-3344444/) [Trying](https://sms4smile.com/quotes/about/trying/) ## Related quotes > [I hate being in the gym.](https://sms4smile.com/quotes/aaron-ramsey/i-hate-being-in-the-gym/) [Aaron Ramsey](https://sms4smile.com/quotes/author/aaron-ramsey/) > [The only regular exercise I do is playing my shows, which are basically two hours of aerobics.](https://sms4smile.com/quotes/kt-tunstall/the-only-regular-exercise-i-do-is-playing-my-shows-which-are/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [I don't like sports. I'm not interested in sports. I hate sports.](https://sms4smile.com/quotes/simon-sebag-montefiore/i-don-t-like-sports-i-m-not-interested-in-sports-i-hate-sports/) [Simon Sebag Montefiore](https://sms4smile.com/quotes/author/simon-sebag-montefiore/) > [I hate sports the way people who like sports hate common sense.](https://sms4smile.com/quotes/h-l-mencken/i-hate-sports-the-way-people-who-like-sports-hate-common-sense/) [H. L. Mencken](https://sms4smile.com/quotes/author/h-l-mencken/) > [Everyone that knows me knows I hate the gym, it's the worst thing ever.](https://sms4smile.com/quotes/andy-carroll/everyone-that-knows-me-knows-i-hate-the-gym-it-s-the-worst-thing-ever/) [Andy Carroll](https://sms4smile.com/quotes/author/andy-carroll/) > [I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find…](https://sms4smile.com/quotes/mike-colter/i-hate-the-gym-so-i-try-to-diversify-my-workouts-with-swimming-and/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [I hate the gym, working out in front of people makes me feel really insecure.](https://sms4smile.com/quotes/megan-mckenna/i-hate-the-gym-working-out-in-front-of-people-makes-me-feel-really/) [Megan McKenna](https://sms4smile.com/quotes/author/megan-mckenna/) > [I hate it when anyone in the gym can deadlift more than me.](https://sms4smile.com/quotes/tim-kennedy/i-hate-it-when-anyone-in-the-gym-can-deadlift-more-than-me/) [Tim Kennedy](https://sms4smile.com/quotes/author/tim-kennedy/) > [“Playing sports is a good thing for ordinary people; sport played at the professional level is not good for your health. It pushes your…](https://sms4smile.com/quotes/anonymous/playing-sports-is-a-good-thing-for-ordinary-people-sport-played-at/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [My workout was playing other sports and I always played tennis, football, basketball, threw a baseball - I was always doing something to keep…](https://sms4smile.com/quotes/jack-nicklaus/my-workout-was-playing-other-sports-and-i-always-played-tennis/) [Jack Nicklaus](https://sms4smile.com/quotes/author/jack-nicklaus/) > [“I’ve come to think that flourishing consists of putting yourself in situations in which you lose self-consciousness and become fused with other people, experiences,…](https://sms4smile.com/quotes/david-brooks/i-ve-come-to-think-that-flourishing-consists-of-putting-yourself-in/) [David Brooks](https://sms4smile.com/quotes/author/david-brooks/) > [I started off playing sports when I was five years old. I played three or four sports all throughout the year.](https://sms4smile.com/quotes/alex-morgan/i-started-off-playing-sports-when-i-was-five-years-old-i-played-three/) [Alex Morgan](https://sms4smile.com/quotes/author/alex-morgan/) > [I didn't have a hero playing in sports that looked like me.](https://sms4smile.com/quotes/cain-velasquez/i-didn-t-have-a-hero-playing-in-sports-that-looked-like-me/) [Cain Velasquez](https://sms4smile.com/quotes/author/cain-velasquez/) > [There are lots of positives to come out of playing all sports, not just football. Team games can offer you different life skills than…](https://sms4smile.com/quotes/hope-powell/there-are-lots-of-positives-to-come-out-of-playing-all-sports-not/) [Hope Powell](https://sms4smile.com/quotes/author/hope-powell/) > [My greatest memories as a kid were playing sports with my dad and watching sports with my dad.](https://sms4smile.com/quotes/mark-teixeira/my-greatest-memories-as-a-kid-were-playing-sports-with-my-dad-and/) [Mark Teixeira](https://sms4smile.com/quotes/author/mark-teixeira/) ## More by Paul Dano > [When somebody mentions that I did a play with George C. Scott, I'm like, it can't have happened. What was I doing on a…](https://sms4smile.com/quotes/paul-dano/when-somebody-mentions-that-i-did-a-play-with-george-c-scott-i-m-like/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [ Of course I think it's a movie for everybody \[Insane Farting Corpse\], but that's probably just because it's a movie for me. ](https://sms4smile.com/quotes/paul-dano/of-course-i-think-it-s-a-movie-for-everybody-insane-farting-corpse/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [Some projects go as you hope or imagine, and some change or reveal themselves in a different way; it depends.](https://sms4smile.com/quotes/paul-dano/some-projects-go-as-you-hope-or-imagine-and-some-change-or-reveal/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [I try to leave my work at the door when I leave the set. It's almost like summer camp. You go in hard, then…](https://sms4smile.com/quotes/paul-dano/i-try-to-leave-my-work-at-the-door-when-i-leave-the-set-it-s-almost/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [I dont normally like getting dressed up, but when I go to events, I like to look put together. Ive got to say, getting…](https://sms4smile.com/quotes/paul-dano/i-dont-normally-like-getting-dressed-up-but-when-i-go-to-events-i/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [Nobody is a perfect actor.](https://sms4smile.com/quotes/paul-dano/nobody-is-a-perfect-actor/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [The better the acting is, the harder it is to see what the process is.](https://sms4smile.com/quotes/paul-dano/the-better-the-acting-is-the-harder-it-is-to-see-what-the-process-is/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [ If you could call me buff, my version of buff was when I finished that film \[Swiss Army Man\]. ](https://sms4smile.com/quotes/paul-dano/if-you-could-call-me-buff-my-version-of-buff-was-when-i-finished-that/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [The only constant I can find is hard work.](https://sms4smile.com/quotes/paul-dano/the-only-constant-i-can-find-is-hard-work/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [ Reading the script \[Insane Farting Corpse\], by page two or three, I felt that way. I thought, I'm in. It was so beautiful and… ](https://sms4smile.com/quotes/paul-dano/reading-the-script-insane-farting-corpse-by-page-two-or-three-i-felt/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [I went to tranny bars and kind of got used to being around that and then getting dressed up.](https://sms4smile.com/quotes/paul-dano/i-went-to-tranny-bars-and-kind-of-got-used-to-being-around-that-and/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [ I'm really excited to share the movie \[Swiss Army Man\] with people, so I'm glad that people are seeing it. And I want them… ](https://sms4smile.com/quotes/paul-dano/i-m-really-excited-to-share-the-movie-swiss-army-man-with-people-so-i/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [I want to do some bigger films, so long as there's some sort of exciting creative element or a good filmmaker behind them.](https://sms4smile.com/quotes/paul-dano/i-want-to-do-some-bigger-films-so-long-as-there-s-some-sort-of/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [As an actor, I always feel you basically have to be able to delude yourself.](https://sms4smile.com/quotes/paul-dano/as-an-actor-i-always-feel-you-basically-have-to-be-able-to-delude/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [People have asked me about playing outsiders. I don't consider myself an outsider. Maybe that's why I'm interested in that. I'm not really sure.](https://sms4smile.com/quotes/paul-dano/people-have-asked-me-about-playing-outsiders-i-don-t-consider-myself/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) [Explore all 160 Paul Dano quotes ](https://sms4smile.com/quotes/author/paul-dano/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) [Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/) [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The only exercise I get is playing sports because I hate the gym. 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